Download or read book Write to Restore written by Jen Cross and published by Mango. This book was released on 2020-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Your Words to Heal A holistic approach to recovering from trauma. Creative writing is increasingly becoming a go-to method for trauma recovery. There is great power in the written word, and even more so when those words are our own. Journaling provides a cathartic release of emotions because it allows us to not only process past experiences but also reflect on how we're feeling in the present moment. In this way, writing is one of the most easily accessible self-care practices. Give voice to what has been silenced. Healing from trauma can be a slow and painful process, especially for sexual trauma survivors, who are often shamed into keeping their experience to themselves. This companion journal to Jen Cross's book Writing Ourselves Whole is a space to put the pain on a page, and in doing so, release the hold it has on us and restore our bodies and minds. Creativity as a tool for change. Trauma and violence leave a distinct mark on our lives, one that is not easily erased. Writing on our own or with a community or group can be an extremely transformative process for creating change both within ourselves and socially. It encourages discussions about mental and emotional health that lead to finding more approaches to healing. Jen Cross has worked with sexual trauma survivors for over fifteen years and founded an organization that is devoted to creating spaces for survivors to write and talk about their experiences. In this self-help journal, you will find: A 60-day guided journey to healing from your experience Sixteen writing exercises that gently prompt writers deeper into their experiences and into renewal Follow-up readings, additional exercises, and suggested uses for your writing If you've worked through books such as Start Where You Are, Healing the Wounded Heart, and Present, Not Perfect then Our Words Restore Us will provide further support and restoration for your healing process.

Download or read book The Number Sense written by Stanislas Dehaene and published by OUP USA. This book was released on 2011-04-29 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Our understanding of how the human brain performs mathematical calculations is far from complete. In The Number Sense, Stanislas Dehaene offers readers an enlightening exploration of the mathematical mind. Using research showing that human infants have a rudimentary number sense, Dehaene suggests that this sense is as basic as our perception of color, and that it is wired into the brain. But how then did we leap from this basic number ability to trigonometry, calculus, and beyond? Dehaene shows that it was the invention of symbolic systems of numerals that started us on the climb to higher mathematics. Tracing the history of numbers, we learn that in early times, people indicated numbers by pointing to part of their bodies, and how Roman numerals were replaced by modern numbers. On the way, we also discover many fascinating facts: for example, because Chinese names for numbers are short, Chinese people can remember up to nine or ten digits at a time, while English-speaking people can only remember seven. A fascinating look at the crossroads where numbers and neurons intersect, The Number Sense offers an intriguing tour of how the structure of the brain shapes our mathematical abilities, and how math can open up a window on the human mind"--Provided by publisher.

Download or read book Demon Possession and Allied Themes written by John Livingston Nevius and published by . This book was released on 1896 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mr Monk in Trouble written by Lee Goldberg and published by National Geographic Books. This book was released on 2010-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since a 1962 unsolved train robbery made it famous, people have flocked to the town of Trouble in California's gold country, searching for the booty that train robbers supposedly dumped off the Golden Rail Express in a botched heist. When the town's museum's watchman is murdered, Adrian Monk and his assistant, Natalie, are sent to investigate. But if Monk isn't careful, he'll learn that the town of Trouble can live up to its name.

Download or read book Writing Ourselves Whole written by Jen Cross and published by Mango. This book was released on 2017-08-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon Best Seller ─ Creating books that will change your life Healing victims of sexual assault through transformative journaling: One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing. Rape victims and victims of other sexual abuse: Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises. Sections focus on writing as a transformative practice, embodying our story, how to write trauma without retraumatization, writing joy and desire, and more. How to change your life: When you can find language for the stories that are locked inside, you can change your life. Talk therapy can only go so far for the millions of Americans struggling in the aftermath of sexual abuse and sexual assault, as well as for their partners, families, and caregivers. Survivors of childhood sexual trauma are strong and vulnerable enough to bear witness to each other's truths, to share and learn new languages for our experiences, to throw over the simplistic "victim" and "survivor" narratives that permeate mainstream media in favor of narratives that are fragmented, complicated, messy, and ultimately more whole. Sexual assault survivors can heal themselves: Sexual trauma survivor communities (and their allies) have the capacity to hold and hear one another's stories - we do not have to relegate ourselves solely to the individual isolation of the therapist's office. We do not need to be afraid, as a community of fractured, harmed and healing survivors, of reaching out to and supporting one another. Connect with others who have experienced sexual abuse: Books such as Julia Cameron's The Artist's Way, Natalie Goldberg's Writing Down the Bones and Louise DeSalvo's Writing as a Way of Healing beautifully describe the power of writing and offer practices for readers to engage with individually. Yet few creative writing or creative recovery books explicitly address sexual trauma survivor struggles to find language for their experience, nor do they describe the empowerment we might find in discovering language and expression for our delight, desire, and joy as well as our loss and pain. Writing Ourselves Whole specifically addresses the power of connecting with others who share our experience and can support us in finding language for subjects we not only are not supposed to talk about in polite company, but aren't even supposed to articulate to ourselves. Transformative journaling: Writing Ourselves Whole acknowledges the radical and profound impact of a creative healing community for trauma survivors, and includes suggestions for those seeking to create a peer writing group in their own communities. Writing Ourselves Whole rises out of the intersection of Natalie Goldberg's groundbreaking Writing Down the Bones, the powerful Trauma and Recovery by Judith Herman, and the hopeful, angry struggle of Inga Muscio's Cunt. What You'll Learn Inside Writing Ourselves Whole: How to reconnect with your creative instinct through freewriting How freewriting can help you reclaim the parts of yourself, and your history, that you were never supposed to be able to name How "restorying" the old myths about sexual trauma survivors can set you free How a consistent writing practice can help reconnect you with your creative genius How (and why) to make writing part of your regular self-care routine -- and why, if you don't have a self-care routine, it's time to develop one Why writin

Download or read book I Am Providence written by S. T. Joshi and published by . This book was released on 2013-01 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Howard Phillips Lovecraft was born to a well-to-do family in Providence, Rhode Island. As a child, he revealed remarkable precocity in his early interests in literature and science. Ill-health dogged him in youth, rendering his school attendance sporadic; and in 1908 he experienced a nervous breakdown that rendered him a virtual recluse for several years. In 1914 he discovered the world of amateur journalism and began slowly emerging from his hermitry. He wrote tremendous amounts of essays, poetry, and other work; in 1917, under the encouragement from W. Paul Cook and others, he resumed the writing of horror fiction, and his career as a dream-weaver began anew. In 1921 Lovecraft met his future wife, Sonia H. Greene, at an amateur journalism convention. It was at this time that he began expanding his horizons, both geographical and intellectual: he traveled widely, from New England to New York to Cleveland; and he absorbed such literary and intellectual influences as Lord Dunsany, Friedrich Nietzsche, and Arthur Machen. In 1924 he and Sonia decided to marry, and Lovecraft moved to New York to pursue his literary fortune. But, as the first volume of this biography concludes, his metropolitan adventure would be bittersweet at best. S. T. Joshi's award-winning biography H. P. Lovecraft: A Life (1996) provided the most detailed portrait of the life, work, and thought of the dreamer from Providence ever published. But that edition was in fact abridged from Joshi's original manuscript, and this expanded and updated two-volume edition restores the 150,000 words that Joshi omitted and, in addition, updates the texts with new findings.

Download or read book Prison Diary a written by Joey Reghitto and published by Createspace Independent Publishing Platform. This book was released on 2016-03-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to go to prison? Of course not. What normal person would? But haven't you wondered what it would be like? To be locked up? To do hard time? What is it really like? Is it as bad as the movies? It can't be, can it? Spoiler alert: it is! How did I cope with it? By making jokes out of the situation, which is easier said than done some days. I wanted to write something unique, something different than you have ever seen before. Anyone can write seriously about prison, it is a serious place. But who can make jokes out of it? That's right, me! Enjoy this humorous, depressing, roller coaster of an experience in one of the most notorious prisons in US history, San Quentin State Penitentiary.

Download or read book Fifty Shades of Chicken written by F.L. Fowler and published by Clarkson Potter. This book was released on 2012-11-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more! Fifty chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on. “I want you to see this. Then you’ll know everything. It’s a cookbook,” he says and opens to some recipes, with color photos. “I want to prepare you, very much.” This isn’t just about getting me hot till my juices run clear, and then a little rest. There’s pulling, jerking, stuffing, trussing. Fifty preparations. He promises we’ll start out slow, with wine and a good oiling . . . Holy crap. “I will control everything that happens here,” he says. “You can leave anytime, but as long as you stay, you’re my ingredient.” I’ll be transformed from a raw, organic bird into something—what? Something delicious. So begins the adventures of Miss Chicken, a young free-range, from raw innocence to golden brown ecstasy, in this spoof-in-a-cookbook that simmers in the afterglow of E.L. James’s sensational Fifty Shades of Grey trilogy. Like Anastasia Steele, Miss Chicken finds herself at the mercy of a dominating man, in this case, a wealthy, sexy, and very hungry chef. And before long, from unbearably slow drizzling to trussing, Miss Chicken discovers the sheer thrill of becoming the main course. A parody in three acts—“The Novice Bird” (easy recipes for roasters), “Falling to Pieces” (parts perfect for weeknight meals), and “Advanced Techniques” (the climax of cooking)—Fifty Shades of Chicken is a cookbook of fifty irresistible, repertoire-boosting chicken dishes that will leave you hungry for more. With memorable tips and revealing photographs, Fifty Shades of Chicken will have you dominating dinner.

Download or read book Jewish Eugenics written by John Glad and published by Wooden Shore L.L.C.. This book was released on 2011 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eugenics (human ecology) has always understood itself to be part of the struggle for human rights-- those of future generations. John Glad lays out the eugenic thrust of traditional Jewish culture and shows how Zionism itself was conceived as a grand eugenic plan. --From publisher's description.

Download or read book Ultimate Exakta Repair a CLA and New Curtains for Your Camera written by Miles Upton and published by . This book was released on 2003-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and thorough DIY repair manual for Exakta VX and VXIIa cameras. The step-by-step instructions combined with excellent photographt allow a high rate of success. Much of the information specific to these models has never been published!

Download or read book How the Light Gets In written by Pat Schneider and published by Oxford University Press, USA. This book was released on 2013-04-25 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When I begin to write, I open myself and wait. And when I turn toward an inner spiritual awareness, I open myself and wait." With that insight, Pat Schneider invites readers to contemplate their lives and deepest questions through writing. In seventeen concise thematic chapters that include meditations on topics such as fear, freedom, tradition in writing and in religions, forgiveness, joy, social justice, and death, How the Light Gets In gracefully guides readers through the artistic and spiritual questions that life offers to everyone. Praised as a "fuse lighter" by author Julia Cameron and "the wisest teacher of writing I know" by the celebrated writing guru Peter Elbow, Pat Schneider has lived a life of writing and teaching, passion and compassion. With How the Light Gets In, she delves beyond the typical "how-to's" of writing to offer an extended rumination on two inner paths, and how they can run as one. Schneider's book is distinct from the many others in the popular spirituality and creative writing genre by virtue of its approach, using one's lived experience--including the experience of writing--as a springboard for expressing the often ineffable events that define everyday life. Her belief that writing about one's own life leads to greater consciousness, satisfaction, and wisdom energizes the book and carries the reader elegantly through difficult topics. As Schneider writes, "All of us live in relation to mystery, and becoming conscious of that relationship can be a beginning point for a spiritual practice--whether we experience mystery in nature, in ecstatic love, in the eyes of our children, our friends, the animals we love, or in more strange experiences of intuition, synchronicity, or prescience."

Download or read book Family Furnishings written by Alice Munro and published by Vintage. This book was released on 2014-11-11 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An extraordinary collection” (San Francisco Chronicle) of twenty-four short stories from Nobel Prize–winning author Alice Munro. “Superb . . . Munro is a writer to be cherished.”—NPR A BEST BOOK OF THE YEAR: San Francisco Chronicle, NPR, Minneapolis Star Tribune A selection of Alice Munro’s most accomplished and powerfully affecting short fiction from 1995 to 2014, these stories encompass the fullness of human experience, from the wild exhilaration of first love (in “Passion”) to the punishing consequences of leaving home (“Runaway”) or ending a marriage (“The Children Stay”). And in stories that Munro has described as “closer to the truth than usual”—“Dear Life,” “Working for a Living,” and “Home”—we glimpse the author’s own life. Subtly honed with her hallmark precision, grace, and compassion, these stories illuminate the quotidian yet astonishing particularities in the lives of men and women, parents and children, friends and lovers as they discover sex, fall in love, part, quarrel, suffer defeat, set off into the unknown, or find a way to be in the world.

Download or read book Jane Austen s Style written by Anne Toner and published by Cambridge University Press. This book was released on 2020-03-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new exploration of the innovative features of Jane Austen's style.

Download or read book Author Numbers written by Charles Ammi Cutter and published by . This book was released on 1885 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Green Meadow written by H.P. Lovecraft and published by SAMPI Books. This book was released on 2024-09-27 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Green Meadow" follows the mysterious discovery of a diary inside a strange meteorite. The journal recounts a dreamlike journey through a surreal landscape, filled with bizarre creatures and eerie, otherworldly experiences. As the narrator ventures deeper into the unknown, reality begins to blur, raising questions about the boundaries between dreams and reality, life and death, and the unknown forces that govern them.

Download or read book Secret and Urgent written by Fletcher Pratt and published by . This book was released on 1939 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Floating Bridge Storycuts written by Alice Munro and published by Random House. This book was released on 2011-11-17 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A consultation with an oncologist disrupts Jinny's resolutions and resignations, and she must confront issues she'd hitherto been content to let lie. Leaving her husband to his distractions, she allows a strange boy to drive her home by way of an unusual road. Part of the Storycuts series, this short story was originally published in the collection Hateship, Friendship, Courtship, Loveship, Marriage.