Download or read book Recovering from Your Car Accident written by Dr. James F. Zender and published by Rowman & Littlefield. This book was released on 2020-10-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Road traffic injuries are a neglected global pandemic. Up to 50 million people a year worldwide are injured or disabled in car accidents. The deleterious impact on the global economy is immense. Thousands of those injured die of opiate overdoses, trying to deal with chronic pain. The post-accident life of a survivor is all too often devastated by spinal or severe orthopedic injuries, depression, anxiety, PTSD, sleep disturbances, mild episodic or chronic pain, and/or a traumatic brain injury that can cause personality changes, cognitive and memory impairments, and debilitating fatigue. A substantially reduced quality of life with career changes and setbacks, broken and overstressed relationships, and financial hardships that continue for many years, often ensue. First Responders, healthcare providers, the survivors’ community and to the largest degree, the survivors’ family, are forced to deal with the staggering impacts. Auto accidents can dramatically alter lives, forever. Where do survivors and their families go for help? How do survivors heal and get their lives back? Everyone is desperate for hope and evidence-based solutions to manage disabling conditions and ultimately reclaim their lives. Thisis the first book to offer comprehensive, evidence-based information to both the survivors and their caregivers on understanding, managing, and healing physical and emotional traumas sustained in auto accidents. Based on James Zender's more than fifteen years’ experience as a clinical psychologist specializing in auto-accident trauma care, Recovering From Your Car Accident leads survivors and their families through the extensive process of emotional and physical recovery. With empathy and compassion, Dr. Zender explains how to conquer the multitude of challenges that often result from auto accidents, including managing pain, depression, and anxiety, addressing concerns about the future and finances, personality changes, emotional and cognitive dysfunction, post-traumatic stress, traumatic brain injury, and strained personal relationships. Through stories recounted by Dr. Zender's patients, survivors will learn that they are not alone and that there is hope for a better tomorrow. Policymakers will gain insight into accident prevention and will be inspired to implement policy improvements to better meet the needs of the auto accident community. Helpful tips throughout this book and a resource section featuring the best online and community support options will aid survivors and their families with rehabilitation. Recovering from Your Car Accident willassist survivors with rebuilding their lives and discovering new ways to thrive.

Download or read book Wreck My Life written by Mo Isom and published by Baker Books. This book was released on 2016-08-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER Inspiring Story of How Brokenness Leads to Bold Faith Jesus promises peace and trouble for his followers. But most of us accept the peace and are confused and angry when adversity comes our way. All-American soccer star Mo Isom knows the struggle firsthand. While her life seemed like a success, she was battling an eating disorder, the suicide of her father, and a horrific car accident. It wasn't until God wrecked her life that she discovered the glory of renewal through Jesus Christ and that wreckage can be sacred rather than scarring. Readers take the journey from broken to bold with her and learn to surrender their lives to the King who was wrecked on their behalf. Endorsements "Mo reminds us that brokenness is actually the very place God meets us the most, and the place where we can find Jesus like never before."--Jefferson Bethke, New York Times bestselling author of Jesus > Religion "Every person who picks up this book will be challenged, entertained, and more connected with God by reading it."--Annie Downs, author of Let's All Be Brave

Download or read book My Life Is No Accident written by Tenika Watson and published by CreateSpace. This book was released on 2014-08-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is Tenika Watson? Many people have wondered, many people have assumed, and few have truly known the story of her life beyond the tabloid coverage of the car crash that paralyzed the late Teddy Pendergrass. My Life Is No Accident is a memoir spanning five decades. It is a story of innocence, family, coming of age, love, struggle, and overcoming adversity.

Download or read book Crash Course written by Diane Poole Heller and published by North Atlantic Books. This book was released on 2001-10-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

Download or read book Car Crash written by Lech Blaine and published by Greystone Books Ltd. This book was released on 2022-10-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of a traumatic event, a young man navigates small-town gossip, grief and recovery amidst a culture of toxic masculinity. “A heart-soaring act of literary bravery,” Car Crash is a hopeful, raw coming-of-age story for our times (Trent Dalton). “Bruisingly insightful.”—The Guardian • “Delivers from the first arresting page.”—Inside Story • “Moving, lyrical, warmly told and very funny.”—Brooke Davis, author of Lost & Found • “Shines with a fierce intelligence.”—Kristina Olsson, author of Shell Why did he get to live, and not them? This question has plagued Lech Blaine ever since he was a teenager, when he got into a car that never arrived at its destination. Of his crew of friends who were in the car, Blaine was the only passenger who made it out unscathed. In the aftermath of the accident that sent shockwaves through his small town, Blain was thrust into the local spotlight, fielding questions from journalists, police, and feeling pressure to perform his grief in public and on social media. In a community where men were expected to be strong and silent, Blaine felt that he had no one to turn to with his complicated emotions. In Car Crash, Blaine offers an intimate, brave account of what it’s like to survive a tragedy that others didn’t––and a moving portrait of a young person struggling to define his own masculinity. Blaine was raised to believe that being masculine meant projecting toughness, stoicism, and dominance, and this belief leads him to alcohol and disordered eating to cope with his pain. But as Blaine finally learns to open up with family, friends, and a therapist, he comes to realize the meaning of true strength, and the power of vulnerability to bring hope and healing. “Some books just have to be written. And some books just have to be read.”—Trent Dalton, author of Boy Swallows Universe

Download or read book My Life Is a Car Wreck written by Randy McKinley and published by . This book was released on 2020-07-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Crash Course on Jesus written by Christianity Today International and published by Standard Publishing. This book was released on 2008-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crash Course on Jesus explores key information about Jesus' birth, ministry, identity, death, resurrection, and promised return. Participants will discover a powerful and perfect Savior who is alive and well--and is coming back!

Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book There Are No Accidents written by Jessie Singer and published by Simon and Schuster. This book was released on 2023-02-28 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist recounts the surprising history of accidents and reveals how they’ve come to define all that’s wrong with America. We hear it all the time: “Sorry, it was just an accident.” And we’ve been deeply conditioned to just accept that explanation and move on. But as Jessie Singer argues convincingly: There are no such things as accidents. The vast majority of mishaps are not random but predictable and preventable. Singer uncovers just how the term “accident” itself protects those in power and leaves the most vulnerable in harm’s way, preventing investigations, pushing off debts, blaming the victims, diluting anger, and even sparking empathy for the perpetrators. As the rate of accidental death skyrockets in America, the poor and people of color end up bearing the brunt of the violence and blame, while the powerful use the excuse of the “accident” to avoid consequences for their actions. Born of the death of her best friend, and the killer who insisted it was an accident, this book is a moving investigation of the sort of tragedies that are all too common, and all too commonly ignored. In this revelatory book, Singer tracks accidental death in America from turn of the century factories and coal mines to today’s urban highways, rural hospitals, and Superfund sites. Drawing connections between traffic accidents, accidental opioid overdoses, and accidental oil spills, Singer proves that what we call accidents are hardly random. Rather, who lives and dies by an accident in America is defined by money and power. She also presents a variety of actions we can take as individuals and as a society to stem the tide of “accidents”—saving lives and holding the guilty to account.

Download or read book Sex Jesus and the Conversations the Church Forgot written by Mo Isom and published by Baker Books. This book was released on 2018-03-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex. In a world overwhelmingly obsessed with it, why is the church so silent about it? While our secular culture twists, perverts, cheapens, and idolizes sex, there are gaping holes in the church's guidance of young people. The result is generations of sexually illiterate people drowning in the repercussions of overwhelming sin struggles. Enough is enough, says Mo Isom. With raw vulnerability and a bold spirit, she shares her own sexual testimony, opening up the conversation about misguided rule-following, virginity, temptation, porn, promiscuity, false sex-pectations, sex in marriage, and more and calling readers back to God's original design for sex--a way to worship and glorify him. This book is for the young person tangled up in an addiction to pornography, for the girlfriend feeling pressured to go further, for the "good girl" who followed the rules and saved herself for marriage and then was confused and disappointed, for the married couple who use sex as a bargaining tool, for every person who casually watches sex play out in TV and movies and wonders why they're dissatisfied with the real thing, and for every confused or hurting person in-between. Sex was God's idea. It's time we invited him back into the bedroom.

Download or read book The Opposite of Loneliness written by Marina Keegan and published by Simon and Schuster. This book was released on 2014-04-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller and publishing phenomenon: Marina Keegan’s posthumous collection of award-winning essays and stories “sparkles with talent, humanity, and youth” (O, The Oprah Magazine). Marina Keegan’s star was on the rise when she graduated magna cum laude from Yale in May 2012. She had a play that was to be produced at the New York Fringe Festival and a job waiting for her at The New Yorker. Tragically, five days after graduation, Marina died in a car crash. Marina left behind a rich, deeply expansive trove of writing that, like her title essay, captures the hope, uncertainty, and possibility of her generation. Her short story “Cold Pastoral” was published on NewYorker.com. Her essay “Even Artichokes Have Doubts” was excerpted in the Financial Times, and her book was the focus of a Nicholas Kristof column in The New York Times. Millions of her contemporaries have responded to her work on social media. As Marina wrote: “We can still do anything. We can change our minds. We can start over…We’re so young. We can’t, we MUST not lose this sense of possibility because in the end, it’s all we have.” The Opposite of Loneliness is an unforgettable collection of Marina’s essays and stories that articulates the universal struggle all of us face as we figure out what we aspire to be and how we can harness our talents to impact the world. “How do you mourn the loss of a fiery talent that was barely a tendril before it was snuffed out? Answer: Read this book. A clear-eyed observer of human nature, Keegan could take a clever idea...and make it something beautiful” (People).

Download or read book Half a Life written by Darin Strauss and published by Random House. This book was released on 2011-05-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful, unforgettable memoir, acclaimed novelist Darin Strauss examines the far-reaching consequences of the tragic moment that has shadowed his whole life. In his last month of high school, he was behind the wheel of his dad's Oldsmobile, driving with friends, heading off to play mini-golf. Then: a classmate swerved in front of his car. The collision resulted in her death. With piercing insight and stark prose, Darin Strauss leads us on a deeply personal, immediate, and emotional journey—graduating high school, going away to college, starting his writing career, falling in love with his future wife, becoming a father. Along the way, he takes a hard look at loss and guilt, maturity and accountability, hope and, at last, acceptance. The result is a staggering, uplifting tour de force. Look for special features inside, including an interview with Colum McCann.

Download or read book Not By Accident written by Isabel Fleece and published by Moody Publishers. This book was released on 2000-06-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we trust God when faced with the tragic loss of a loved one? Pages of Not By Accident are like windows through which the reader can see the reactions of a Christian mother's heart to the sovereign overruling of God in a time of intense human sorrow and suffering. Be encouraged by God's faithfulness as Isabel Fleece walks you through how the Scriptures offer comfort during life's darkest trials. Perfect for anyone grieving the loss of a loved one.

Download or read book Fully Known written by Mo Aiken and published by Baker Books. This book was released on 2021-04-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: We were made for intimacy--spiritual intimacy with God that brings oneness and bears powerful fruit. We were made to know Him and be known by Him, fully. So why do we often feel burnt-out, distant, and disheartened in our journey of faith? How do we cultivate true intimacy with God? And what does His design of physical, sexual intimacy unveil of the full gospel story? Sharing Word-backed, Holy Spirit-breathed revelation with humility and openhanded honesty, New York Times bestselling author Mo Aiken walks alongside us through the beauty and power of life lived in active communion with God, rather than the self-seeking, counterfeit faith we've settled for. Unpacking eternity-defining concepts that have become confusing, offensive, or altogether ignored--like submission, repentance, sanctification, holiness, and discipline--Mo shows us how God has given us a physical model of spiritual intimacy through His design of marriage, sex, and family. Exposing many roots of selfishness and perversion we see so often in our relationships, both human and divine, she invites us to pure-hearted and transformational communion with our Creator. If you've felt far from God, caught in broken relationships, dead in religion, and longing to be fully known, join Mo on this journey of return to right-natured intimacy with our First Love.

Download or read book Learning to Breathe written by Alison Wright and published by Penguin. This book was released on 2008 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wright offers this searing and uplifting account of her spiritual journey that begins with her surviving a terrible accident to her triumphant ascent of Mt. Kilimanjaro.