Download or read book My Fabulous Life written by Jennifer Worick and published by Chronicle Books. This book was released on 2001 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Do It with the Lights On written by Whitney Way Thore and published by Ballantine Books. This book was released on 2016-05-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin, a desire that grew into an obsession as she got older. From developing an eating disorder as a teenager, to extreme weight gain in college, to her ongoing struggle with polycystic ovarian syndrome (PCOS), Whitney reveals her fight to overcome the darkest moments in her life. She holds nothing back, opening up about the depths of her depression as well as her resilience in the face of constant harassment and mistreatment. Now Whitney is on top of the world and taking no BS (Body Shame, of course). And she’s sharing the steps she took to get there and the powerful message behind her successful No Body Shame campaign. She even reveals her favorite “F” word (it’s probably not what you think), the thrill of doing it with the lights on, and the story behind the “Fat Girl Dancing” video that started it all. Exuberant and utterly honest, I Do It with the Lights On is the inspiring story of how Whitney finally discovered her fabulousness when she stepped off the scale and into her life, embracing herself unconditionally—body, heart, and soul. Advance praise for I Do It with the Lights On “Whitney’s story is one of radical vulnerability. She is a vibrant example of what it means to choose confidence when insecurity beckons from every corner. She is cool, funny, and shameless—in the best possible way.”—Kelsey Miller, author of Big Girl: How I Gave Up Dieting & Got a Life “Soaring above expectations, I Do It with the Lights On delves into the complicated relationship between a woman and her body. With her trademark charisma, Whitney emerges triumphant, plucking from the mire some of the most important realizations one can hope to have. If you have a body, this memoir is a must-read.”—Linda Bacon, PhD
Download or read book World Book Day 2015 Dork Diaries written by Rachel Renée Russell and published by Simon & Schuster Children's. This book was released on 2015-03-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dorktastic new DORK DIARIES book for World Book Day 2015! Nikki Maxwell is the Queen of the Dorks and in this adorkable book she's ready to spill all her top tips to living life the dorky way! Coping with crushes, avoiding BFF dramas, planning pop-star sleepovers, surviving embarrassing families, how to start your very own dork diary, Nikki's here with advice on EVERYTHING you need to know. So whether you're already dorkalicious or a dorky-diva in training, HOW TO BE A DORK is the ultimate guide to being a true dork!
Download or read book Body and Soul written by Bethany Hamilton and published by Zondervan. This book was released on 2014-05-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Download or read book This Book Isn t Fat It s Fabulous written by Nina Beck and published by Scholastic Inc.. This book was released on 2010-02-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: KIRKUS REVIEWS called this winning tale of a queen-sized queen bee "Hilarious and fresh."Manhattan It Girl Riley Swain is no pudgy wallflower. She's brash, bold, fashionable, and yes, fabulous. Riley has no qualms about kissing her best friend's crush, or bribing her dad's lawyer. But this spring break, Riley's dad and wicked stepmother are shipping her off to New Horizons, a two-week fat camp in upstate New York. And it's miserable: like military school without carbs. But then Riley gets to know adorable Eric, who sees beyond Riley's tough exterior. Soon, Riley might just realize that maybe it's not her shape that will change at New Horizons. . . but her heart.
Download or read book Always Live Better Than Your Clients written by Isadore Barmash and published by Dodd Mead. This book was released on 1983 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fabulous Life of Diego Rivera written by Betram D. Wolfe and published by Cooper Square Press. This book was released on 2000-07-18 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for his grand public murals, Diego Rivera (1886-1957) is one of Mexico's most revered artists. His paintings are marked by a unique fusion of European sophistication, revolutionary political turmoil, and the heritage and personality of his native country. Based on extensive interviews with the artist, his four wives (including Frida Kahlo), and his friends, colleagues, and opponents, The Fabulous Life of Diego Rivera captures Rivera's complex personality—-sometimes delightful, frequently infuriating and always fascinating—-as well as his development into one of the twentieth century's greatest artist.
Download or read book Urban Skinny written by RD Schupp Danielle and published by Rowman & Littlefield. This book was released on 2009-12-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A roadmap for hip city-dwellers to lose weight and look great—without giving up their lifestyles.
Download or read book My Fabulous Fifth Chapter written by Suzan Denise Johnson Cook and published by . This book was released on 2021 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Suzan Johnson Cook, best-selling author, pastor, and former United States Ambassador, delivers another excellent read for women. This book focuses on the changes within a woman's life as they mature into their fifties and beyond, allowing the courage to say yes to a new self, financial planning, maintaining healthy relationships, mental and physical health concerns, faith in God, and words of inspiration. This story encourages women to ask, "Am I stuck?" As you read thru this book, enjoy reflecting on your life and how you will shape and live in your fabulous present and future possibilities
Download or read book Living the Life More Fabulous written by Tricia Cusden and published by Orion Spring. This book was released on 2018-02-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna Lumley There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible. Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.
Download or read book Welcome to My Fabulous Sh tshow written by Mel W and published by Austin Macauley Publishers. This book was released on 2023-03-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to My Fabulous Sh*tshow embraces the power of being yourself and yielding your sword of soul to conquer the battlefield that is life as a woman and a mother. It pays tribute to the amazing super troopers in your life who not only love and support you but are in the trenches just in case you call for backup. They will catch you, prop you up and send you back out to battle in your gorgeous stilettos! Armed with eyelash and hair extensions plus a splash of impatience that only a single woman can have whilst juggling kids and a career, this book takes delight in showcasing how being in your mid-40s can also mean that you are in your prime time and life is only just beginning. Learn how self-discovery is a journey for the brave or for those who like to cringe. Was it through trying to work out a brand after being described as Bridget Jones meets Carrie Bradshaw? Is it from becoming a newly appointed student of the universe (with Google as a professor) or testing the philosophies of drama and love or even seeking answers about parallel universes? Perhaps it was trying to find answers from undertaking a sexual energy cleanse, rebuilding an ‘empire’ after having a squashed heart or is it the struggle to date men of the same age. This fabulous sh*tshow takes a humorous and curious look at living beyond your expectations and at how things in life just happen as they are supposed to.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Salt Fat Acid Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.
Download or read book Year of Action written by Erin Moran McCormick and published by . This book was released on 2012-10-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: One ordinary morning, Erin Moran McCormick tripped over rolled-up posters that had been gathering dust on her floor and her life would never be the same. In that one moment, she decided she wasn't going to live her life on hold - always waiting and not living. Her "Year of Action" was born. This book chronicles her journey from her undergrad days washing dishes at Smith College and scrounging for subway fare in Boston to taking action and following her dreams. She quit her job and bought a one-way ticket to Europe, travelled on her own and had an apartment overlooking the Eiffel Tower. Her journey continues later in life where as the breadwinner and mother of two, she had the courage to quit a toxic job on her 50th birthday in the worst economy in recent history - and she and her family have never been happier. Her everyday adventures (the good, the bad and the embarrassing), practical advice and "Action Steps" will show you the secrets of how to see the moments in your life, start believing in the possibilities, and inspire you to take a little step - and then another one - to create your BIG, fabulous life. ---- ""Wanna buy some stamps? Erin has it figured out - this is the big show, not a tryout. What, precisely, are you waiting for? She was amazing when I worked with her 25 years ago and she's still making a ruckus."" -- Seth Godin, Author, Linchpin ""Enjoyable and effective You'll be inspired to start taking little steps & amazed at the big changes they bring. Take your first step right now & pick up this book "" -- Rita Foley, Author, Reboot Your Life
Download or read book FAB written by Kieran Batts Morrow and published by Crown. This book was released on 2006-07-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get set to meet the fearless, funny, and feisty girlfriends of FAB: Bianca has left her job in fashion and her best friends in New York to pursue an offer in Los Angeles. While the West Coast attitude and weather suit her fine, the men she meets and the salary cut she takes put living the good life way out of reach. Carolyn, whose fabulous career in advertising is built on selling the idealized female body, is obsessed with her own failure to fit the image. Certain that no man will love her as long as she isn’t model-thin, she comforts herself with designer shoes and Taco Bell binges. Taylor is the high-powered, foul-mouthed chick that women love to hate. Her salary at a New York law firm provides for a lavish lifestyle—when she finds the time to have a life. Roxanne is an actress with eight years of struggle under her belt. While suffering through countless demoralizing auditions for “fly girl #1,” she dreams of landing roles that will inspire the masses and pay the bills.
Download or read book Bevelations written by Bevy Smith and published by Andy Cohen Books. This book was released on 2021-01-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bevy knows what's what, and she is the kind of woman you want in your corner. If you don't believe me . . . buy the book." —Whoopi Goldberg "Funny, wise, well-experienced, empathetic, colorful—Bevy brings the spirit of humanity wherever she goes." —Pharrell Williams From the host of the fabulous and popular show Bevelations on SiriusXM’s Radio Andy channel, Bevy Smith’s irreverent and inspiring memoir about learning to live a big, authentic, and unapologetic life—and how you can, too Bevy Smith was living what seemed like a glamorous dream as a fashion advertising executive, blazing a lucrative career for herself in the whitewashed magazine world. She jetsetted to Europe for fashion shows, dined and danced at every hot spot, and enjoyed a mighty roster of lovers. So it came as quite a shock to Bevy when one day, after arriving at her luxury hotel in Milan, she collapsed on the Frette bedsheets and sobbed. Years of rolling with the in-crowd had taken its toll. Her satisfaction with work and life had hit rock bottom. But Bevy could not be defeated, and within minutes (okay, days) she grabbed a notepad and started realizing a truer path—one built on self-reflection and, ultimately, clarity. She figured out how to redirect her life toward meaningful creativity and freedom. In her signature lively and infectious voice (there’s no one like Bevy!), Bevelations candidly shares how she reclaimed her life’s course and shows how we too can manifest our most bodacious dreams. From repossessing her bold childhood nature to becoming her own brand to envisioning her life’s next great destination (which will feature natural hair, important charitable giving, and a midcentury house overlooking the Pacific Ocean), Bevy invites readers along on the route of her personal transformation to reveal how each of us can live our best lives with honesty, joy, and, when we’re in the mood, a killer pair of shoes.
Download or read book Resistance written by Barry Lopez and published by Vintage. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the National Book Award-winning author of Arctic Dreams, a highly charged, stunningly original work of fiction–a passionate response to the changes shaping our country today. In nine fictional testimonies, men and women who have resisted the mainstream and who are now suddenly “parties of interest” to the government tell their stories. A young woman in Buenos Aires watches bitterly as her family dissolves in betrayal and illness, but chooses to seek a new understanding of compassion rather than revenge. A carpenter traveling in India changes his life when he explodes in an act of violence out of proportion to its cause. The beginning of the end of a man’s lifelong search for coherence is sparked by a Montana grizzly. A man blinded in the war in Vietnam wrestles with the implications of his actions as a soldier–and with innocence, both lost and regained. Punctuated with haunting images by acclaimed artist Alan Magee, Resistance is powerful fiction with enormous significance for our times.
