Download or read book My Dear Teen Self Journal written by Jaynay Johnson and published by . This book was released on 2017-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: My Dear Teen Self journal is a colorful guided journal to help teenage girls explore their feelings and social scenarios. This journal is an extension of the original Dear teen self book equipped with over 75 journal prompts, social vignettes, activities and blank journal pages. This guided journal will assist teenage girls with resolving conflict appropriately, clarify feelings and thoughts, coping skills, and processing their feelings. The author carefully constructed the questions based on her experience as a teen therapist. This journal explores issues such as, forgiveness, various types of abuse, friendship issues, future goals, bullying and much more. The social vignettes are scenarios with which Jaynay asks the teens to explore what they could do in that particular situation. Along with these components, my Dear Teen Self journal also has motivational content to inspire girls to never give up along their journey.

Download or read book Dear Teen Self written by Mamft Jaynay Chanel Johnson and published by Dearteenself. This book was released on 2015-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Teen Self is an interactive book for teenage girls to explore stories while identifying ways to avoid those situations, assist with coping in a healthy manner and learning what has prompted them to make certain decisions. The author candidly discusses scenarios that she experienced as a teenager while exploring the reasons she felt compelled to make certain choices. This bookcomes with 30 journal pages, a word bank and multiple activities that accompany the tips written. This book covers topics such as, teen depression, various types of abuse, friendship issues, and much more that can be difficult for a teenage girl to deal with. Along with these components, Dear Teen Self also has motivational content to inspire teenage girls to continue being positive.

Download or read book Dear Future Me written by Little Clover Designs and published by . This book was released on 2021-01-25 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Future Me is a beautiful journal filled with empowering words for tweens and young teens. The motivational prompts within the pages will help build confidence and self-esteem and allow girls to explore their feelings. The journal will also encourage girls to express their hopes, fears, and dreams for the future. They also have lots of space to doodle and can color in the quotes and make the journal pop. The first part of the journal features inspirational quotes, pages to record their traits, favorite things, life goals, what bugs them, what they're grateful for, and much, much more. The second part of the journal is filled with pages where they can write letters to their future selves. This journal was originally created to help the author's daughter make sense of life during lockdown in 2020. The pages encouraged her to write letters to her future self and document everything from zoom hangouts to virtual school. Journaling every day helped her express her frustrations while also teaching her gratefulness, mindfulness, and thankfulness. "The best way to predict your future is to create it." ― Abraham Lincoln

Download or read book What I Want Me to Know written by Emelie Blank and published by Callisto Teens. This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a time capsule of favorite memories—a guided journal for teens Writing to their future self is an awesome way for teens to remember who they were and what was important to them during this formative period of their lives. This teen journal is the perfect place for them to record the details of their life today, reflect on their goals and dreams, and create a keepsake journal they can look back on for years to come! A year of journaling—Teens will record one line a day, answer two insightful questions each week, and write a letter to their future selves each month for a full year. A wide variety of topics—From their favorite memories to their personal heroes and their plans for the future, this journal will get teens thinking about who they are and who they want to be. A perfect gift—Give this journal to any teen as they move through the major milestones of growing up, whether it's a graduation, a Sweet 16, or just for fun. Encourage teens to explore their hopes and dreams and create a special memento with this daily journal.

Download or read book Self Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Download or read book Dear Me Love Ya a Self Love Journal for Teen Girls written by L. Q. Publishing and published by . This book was released on 2021-09-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your teen unlock the life-changing power of self-love with, Dear Me, Love Ya! A Self Love Journal For Teen Girls. Embracing self-love is a powerful step towards a happy, healthy life. This Self-Love journal for teen girls empowers young women to focus on their own emotional health while allow them plenty of space to express themselves freely. By building better relationships with themselves, young girls can develop the confidence they need to take on the world.

Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Download or read book It s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

Download or read book In My Book written by Jem Books and published by Independently Published. This book was released on 2018-11-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: e.e. cummings said it best:

Download or read book Dear Teen Me written by E. Kristin Anderson and published by Houghton Mifflin Harcourt. This book was released on 2012-10-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collections includes reflections and advice from more than 70 YA authors (including Lauren Oliver, Ellen Hopkins, and Nancy Holder, to name a few) to their teenage selves.

Download or read book Put Your Feelings Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.

Download or read book All about Me written by Matilda Boyd and published by . This book was released on 2020-07-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Journal for Teen Girls is the perfect little book for your teenager to use to write about her thoughts, feelings, hopes and dreams. She will love that every page prompts her to reflect and think about what she truly loves and values. Pick one up for your teen today! Features: Beautiful, Cover Design Compact 6" x 9" Size 100 Pages with Prompts to Guide Your Teen Through Self-Reflection Spaces to Draw or Add Photographs For more journals, planners, or notebooks like this, click on the author's name below the title of this book.

Download or read book Self Discovery Journal for Teen Girls written by Life Lessons and published by . This book was released on 2019-12-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years can be quite an emotional and confusing time for young adults due to the many changes that their bodies are going through both mentally and physically. Writing is a therapeutic process and healing tool that can help teenagers navigate through this confusing time period of their lives and is where this journal can be of useful help. This self-guided journal can be used as a outlet by teens to express, purge, and write down any emotional feelings about what they are going through onto paper where it can be shared or reviewed at a later time. The journal has plenty of writing space for journaling, has lined pages, and comes in size 7"x10".

Download or read book Go Ask Alice written by Anonymous and published by Simon and Schuster. This book was released on 1999-07-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teen plunges into a downward spiral of addiction in this classic cautionary tale. January 24th After you’ve had it, there isn't even life without drugs… It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from her comfortable home and loving family to the mean streets of an unforgiving city. It was a journey that would rob her of her innocence, her youth—and ultimately her life. Read her diary. Enter her world. You will never forget her. For thirty-five years, the acclaimed, bestselling first-person account of a teenage girl’s harrowing decent into the nightmarish world of drugs has left an indelible mark on generations of teen readers. As powerful—and as timely—today as ever, Go Ask Alice remains the definitive book on the horrors of addiction.

Download or read book Damn Good Vibes and Some Sh t written by Mindful-Me Happy-Me Journal Publishing and published by . This book was released on 2019-12-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness researchers recommend not only writing a diary, but also keeping a happiness diary. If you write down the positive things, you remember them and become a satisfied person. Don't think you're out of luck just because you're not one of the lucky ones. Don't waste your precious time waiting for great happiness. Be attentive and notice the many small moments of happiness that life has in store for you every day. Observe your feelings regarding tasty food, nice weather, friendly people, a funny joke from a friend, your health or that you have helped someone with something and you are proud of it. It's up to you! Don't make it complicated. Write down one or a few little things every day that were great or for which you are grateful. If you do this before going to bed, you will fall asleep with a positive feeling. Remember the positive things of the day. Of course, not everything runs smoothly in life, that's part of it. Write it down so that you don't think about it all the time. If you ever feel bad, you can write and read this book and realize that beautiful things happen in your life. All you have to do is notice them and write them down so that you can remember them. This book is also meant to occupy you with yourself, to get to know you and to be mindful of yourself, your fellow human beings and the environment. Enjoy writing in this book. It offers space for a year full of little happy moments. Draw the number of circles for your state of mind: the better your mood, the more circles you can paint. The last pages of this book offer space for monthly reviews. At the end of a month you can reflect on it and write down the most beautiful experiences. Maybe you haven't mentioned them in your daily notes yet, because you only noticed later that these beautiful events took place. This book is a mindfulness diary and a memory book at the same time. Make it YOUR HAPPY diary! Enjoy life and find as many beautiful, happy and grateful moments as possible. Maybe your child needs some support in filling out the form at the beginning. In this way you will get to know and understand your child better. An ideal gift for your child or the offspring of friends and colleagues. 7,44 x 9,69 inch, approx. B5, 170 pages, undated diary for 12 month white paper, black/white inner print matt, soft designer - cover in pastel mint birthday presents for girls from 8 years on, communion gift easter present christmas present for your daughter, nice, grand daughter keepsake memory book of your childbook gift for the children's day mindfulness for children, happiness journal mindfulness training for schoolchildren If you click on the author name below the title you will find more beautiful books from this provider.

Download or read book Letters to My Future Self Journal written by M. Manning and published by . This book was released on 2021-07-02 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9, 120 page journal, write letters about your past and present to your future self . share your favourite memories and future dreams. The perfect self reflection gift. Nice Gift idea for females.

Download or read book Being You written by Elena Brower and published by Sounds True. This book was released on 2021-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal from yoga luminary and artist Elena Brower to open you to self-discovery, joy, and healing Being You: A Journal takes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful art, this journal will help you embrace self-discovery, work through difficult feelings, and shape the life you want. A celebration of joys, possibilities, and potential, Being You also embraces the questions, anxieties, and complexities of life. You’ll learn to own your experience and authentically define the changes you want to see in yourself and in the world.