Download or read book My Dance My Journey Journal for Women written by Martie Lee and published by . This book was released on 2013-05-17 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We were so excited to find Martie Lee's life coaching series that uniquely combines life coaching and journaling to create a powerful tool to guide all women, teen and 'tween girls on their life journey to empowerment. I am the executive director of an agency that serves women of all ages and teens and we are using the transformational 'A Journal for Women' as well as the Life Coaching Journals for 'tweens and Teen Girls, in our programs." -Linda Lyons King, Executive Director, SafeNet Life Coaching is such an 'in thing' and combined with journaling they will lead you on a magical journey as you design, unleash and launch your dreams, your goals, and your potential. If you're ready to try something transformative to help you grow.... then "My Dance...My Journey" is for you. With this unique self-guided journal for women, a Life Coach will guide you on your journey to empowerment and balance in your life. You will explore possibilities, clarify goals, and create or re-design a new personal brand. You will identify ways to overcome any limiting beliefs, habits and roadblocks that have held you back.

Download or read book My Dance Journey written by Irda Roslan and published by . This book was released on 2020-12-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Journaling Can Improve Your Dancing--and Help You Cope With Life Right Now 1. document corrections and choreography. "Writing makes it a stronger learning experience" 2. During private lessons, some teachers will require students to jot down what was discussed in their last rehearsal, and review the material before class so they are responsible for what they practiced." 3. Journals can also offer an accessible channel for emotional healing in a field known for lacking mental health resources. "Sadly, dancers don't often have a place to safely communicate their emotions," "They're expected to keep them inside. While it's best to find someone to speak to (like a therapist or a trusted friend), journaling is an excellent outlet." 4. In order to get the most out of the practice, its recommended to start your day by documenting your goals once or twice a week Research suggests that documenting 10 things you're grateful for each day supports well-being. Makes a great gift for any dancer.♥

Download or read book 100 Days of Dance written by Taylor Leigh and published by . This book was released on 2020-03-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate guided journal for dancers who want to focus their practice and feel confident as both athletes and artists. One hundred days of strategic prompts provide opportunity for expression, identification, and growth. This journal is for dancers of all levels who not only want to improve their performance, but who want to experience more joy in the process! Discover and explore who you are as a dancer and become the dancer you are meant to be, both inside and out.

Download or read book Always My Mother Forever My Friend written by Mother Journals and published by . This book was released on 2020-11-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Always My Mother Forever My Friend 120 Dance Journal Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dance Journal pages that provides enough room to write down your whole dance journey. A dance journal is a great way to cultivate a better dancer. This is a dance journal that will help you set and reach your dance goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best dancer. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for dancing teens, dad, girls, mom, friend, kids, husband, boys, wife, women, men, on Father's Day, Anniversary, Thanksgiving, Birthday, Halloween, Christmas, Easter, Graduation, Valentine's Day, Mothers' Day, or Wedding Anniversary.

Download or read book Journey of the White Bear written by Robin Youngblood and published by Llewellyn Worldwide. This book was released on 2022 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect to the spirit of the white bear and develop a heart of service with this book's powerful combination of indigenous teachings and modern, earth-based practices. Journey of the White Bear shares the tools and techniques you need to deepen your healing and personal evolution. Join shamanic practitioners Robin Tekwelus Youngblood and Sandy D'Entremont as they present their system based on the medicine wheel. Using this framework, they teach you how to gain spiritual maturity, personal mastery, and the shaman's heart--a heart that holds unconditional love and respect. This book guides you through the seven sacred directions, providing ceremonies, journal exercises, correspondences, and more. Featuring deep wisdom on spirit guides, medicine tools, and community work, this book helps enhance your spiritual practice.

Download or read book The 30 Day Journey to Loving the Woman in Me written by Reyna Joy Banks and published by Christian Faith Publishing, Inc.. This book was released on 2020-01-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is keeping you from falling in love with you?" You may not be able to answer this question just yet, but I challenge you to write it down in your journal, and when it comes to the appointed time . . . You will be able to answer this question and allow God to restore all that was lost so you can begin to love again, and most of all love you just the way you are! The 30-Day Journey to Loving the Woman in Me is a day-by-day process to help you take the steps necessary to be released into loving you in the way that is needed in order to be free, healed, and able to love others all around you past your own understanding. Most of you are thinking, "I do love myself, I love me some me, I am all for me, and I take care of me!" I can go on and on about what you think loving yourself is . . . My question to you now is, "How do you know you truly, genuinely and whole heartedly love you?" Before you answer that question take a look back on your past seasons in life and even some of your current seasons in your life. Step by step and day by day, I with God's guidance will help you get to that place by taking you on a journey of understanding the truth of what it takes to truly and wholeheartedly loving you. You may not want to go to certain places emotionally, but if you really want a change to come, you have to go to some of the most uncomfortable, darkest places and moments that tainted your love for you, and the love that God is offering to you and allow God to shine his light on each wound and each scar so you can be wiped clean and set free to love and be loved for eternity.

Download or read book Women Let s Get Woo written by Marina Schroeder and published by MC Solaris LLC. This book was released on 2022-03-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 1 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to ignite your intuition with meditation, awareness, and ancient techniques. *** “What is an Inner Goddess?” “What if I’m not sure how my intuition and Inner Goddess is guiding me?” “Wait, did she just say ‘energy vampire’? What the hell is an energy vampire?” Excellent questions! :) In Women, Let’s Get Woo!, I share what I refer to as your Inner Goddess and—spoiler alert—we all have this powerfully innate and feminine essence within us. Yes, ALL of us! I also share all the tools and techniques that have helped me tap into my intuition and Inner Goddess and trust her guidance—from the science-based to the woo-woo. Oh, and yes, we’ll talk about “energy vampires” too. PS: They’re people and they’re all around us. *wiggles fingers mysteriously* PPS: Unfortunately, they aren’t sexy and sparkly vampires that are rich beyond all measure and waiting to whisk us away into an immortal happily ever after. I know, I’m super disappointed in this too! And if the title isn’t clear enough, we totally get woo. Like, super woo. Like, we’re taking a trip to Woo-Woo-Land and going on all the rides and eating all the yummy foods to our heart’s content. So, allow this to be your official invitation to join me on the Ignite Your Inner Goddess journey, sista! Let’s get woo-woo, ignite your intuition, and liberate your Inner Goddess in a fun and easy-to-digest way! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”

Download or read book 100 Days of Dance written by zigzag shafaf and published by . This book was released on 2020-03-16 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate guided journal for dancers who want to focus their practice and feel confident as both athletes and artists. One hundred days of strategic prompts provide opportunity for expression, identification, and growth. This journal is for dancers of all levels who not only want to improve their performance, but who want to experience more joy in the process! Discover and explore who you are as a dancer and become the dancer you are meant to be, both inside and out.

Download or read book Dancing My Journey written by Nikki Stein and published by . This book was released on 2024-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancing My Journey" is not just a story of survival; it's a testament to the transformative power of resilience. Join Nikki as she gracefully dances through life's challenges, emerging not only unbroken but stronger.

Download or read book Dancing Through It written by Jenifer Ringer and published by Penguin. This book was released on 2014-02-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Download or read book Making Connections written by Kathleen Pithouse and published by Peter Lang. This book was released on 2009 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book follows on from a symposium that was held in Durban, South Africa in July 2007. The symposium was called "'Seeing for Ourselves': Exploring the Practice of Self-Study in Teaching, Learning and Researching for Social Change". The Durban Symposium, as called in this book, was actually the second in a series of invitational international symposia organized through the second in a series of invitational international symposia organized through the Centre for Visual Methodologies for Social Change in the Faculty of Education, University of KwaZulu-Natal. Committed as it is to the use of visual and other participatory methods within textual research in order to bring about social action, the Centre for Visual Methodologies for Social Change started off its symposia series with "Putting People in the Picture", an event that eventually led to the publication of an edited book, Putting People in the Picture: Visual Methodologies for Social Change (edited by Naydene de Lange, Claudia Mitchell, & Jean Stuart, 2007).

Download or read book I Really Don t Mind Getting Older But My Body Is Taking It Badly written by Mind Journals and published by . This book was released on 2021-07-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This I Really Don'T Mind Getting Older, But My Body Is Taking It Badly 120 Dance Journal Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dance Journal pages that provides enough room to write down your whole dance journey. A dance journal is a great way to cultivate a better dancer. This is a dance journal that will help you set and reach your dance goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best dancer. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for dancing kids, men, boys, friend, husband, wife, teens, girls, dad, mom, women, on Graduation, Valentine's Day, Easter, Halloween, Mothers' Day, Father's Day, Thanksgiving, Christmas, Anniversary, Birthday, or Wedding Anniversary.

Download or read book All Women Are Created Equal But the Craziest Are Born in December written by Women Journals and published by . This book was released on 2020-11-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This All Women Are Created Equal But The Craziest Are Born In December 120 Dance Journal Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dance Journal pages that provides enough room to write down your whole dance journey. A dance journal is a great way to cultivate a better dancer. This is a dance journal that will help you set and reach your dance goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best dancer. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for dancing wife, boys, women, friend, dad, kids, husband, mom, men, girls, teens, on Easter, Birthday, Father's Day, Thanksgiving, Halloween, Mothers' Day, Graduation, Valentine's Day, Christmas, Anniversary, or Wedding Anniversary.

Download or read book Lets Travel the World written by Travel Journals and published by . This book was released on 2020-11-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Lets Travel The World 120 Dance Journal Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dance Journal pages that provides enough room to write down your whole dance journey. A dance journal is a great way to cultivate a better dancer. This is a dance journal that will help you set and reach your dance goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best dancer. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for dancing mom, women, friend, boys, men, teens, girls, wife, dad, kids, husband, on Mothers' Day, Birthday, Thanksgiving, Halloween, Valentine's Day, Easter, Father's Day, Christmas, Anniversary, Graduation, or Wedding Anniversary.

Download or read book My Students Are the Reason written by Students Journals and published by . This book was released on 2021-07-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This My Students Are The Reason 120 Dance Journal Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dance Journal pages that provides enough room to write down your whole dance journey. A dance journal is a great way to cultivate a better dancer. This is a dance journal that will help you set and reach your dance goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best dancer. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for dancing kids, wife, husband, mom, friend, teens, dad, men, boys, women, girls, on Valentine's Day, Birthday, Mothers' Day, Christmas, Graduation, Anniversary, Easter, Thanksgiving, Father's Day, Halloween, or Wedding Anniversary.

Download or read book Lost in Paradise written by Lost Journals and published by . This book was released on 2020-11-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Lost In Paradise 120 Dance Journal Pages - 6" x 9" - Planner, Journal, Notebook, Composition Book, Diary for Women, Men, Teens, and Children has 120 Dance Journal pages that provides enough room to write down your whole dance journey. A dance journal is a great way to cultivate a better dancer. This is a dance journal that will help you set and reach your dance goals, set a plan of action to achieve those goals. There are many critical metrics in becoming the best dancer. We all say that we'll do our best, but going through the process of writing down your goals and tracking your performance has a major impact on you actually achieving your goals. Grab a copy for yourself (and for a friend) and get started today. A great gift idea for dancing kids, husband, girls, men, mom, teens, wife, friend, dad, women, boys, on Mothers' Day, Father's Day, Christmas, Valentine's Day, Thanksgiving, Easter, Anniversary, Birthday, Halloween, Graduation, or Wedding Anniversary.