Download or read book Dancing Through It written by Jenifer Ringer and published by Penguin. This book was released on 2014-02-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.
Download or read book My Dance Journal written by Megan Bowers and published by . This book was released on 2020-01-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Dance Journal is not a book you just read. It's a creative space for all dance mad kids to write in, draw in and doodle all over. Soon it will be your own little catalogue of everything to do with dance. A space where you can record your ideas, share your thoughts, work on yourself and fill with passion. Soon it'll be a handmade map that can guide you back to your happiest self, back to your sweet spot in life; something that you love... DANCE!
Download or read book Buffalo Dance written by Frank X Walker and published by University Press of Kentucky. This book was released on 2022-11-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Frank X Walker's compelling collection of personal poems was first released in 2004, it told the story of the infamous Lewis and Clark expedition from the point of view of York, who was enslaved to Clark and became the first African American man to traverse the continent. The fictionalized poems in Buffalo Dance form a narrative of York's inner journey before, during, and after the expedition—a journey from slavery to freedom, from the plantation to the great Northwest, from servant to soul yearning to be free. In this expanded edition, Walker utilizes extensive historical research, interviews, transcribed oral histories from the Nez Perce Reservation, art, and empathy to breathe new life into an important but overlooked historical figure. Featuring a new historical essay, preface, and sixteen additional poems, this powerful work speaks to such themes as racism, the power of literacy, the inhumanity of slavery, and the crimes against Native Americans, while reawakening and reclaiming the lost "voice" of York.
Download or read book Journey written by Aaron Becker and published by Candlewick Press. This book was released on 2020-12-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winner of the prestigious Caldecott Honor, and described by the New York Times as 'a masterwork', Aaron Becker's stunning, wordless picture book debut about self-determination and unexpected friendship follows a little girl who draws a magic door on her bedroom wall. Through it she escapes into a world where wonder, adventure and danger abound. Red marker pen in hand, she creates a boat, a balloon and a flying carpet which carry her on a spectacular journey ... who knows where? When she is captured by a sinister emperor, only an act of tremendous courage and kindness can set her free. Can it also guide her home and to happiness? In this exquisitely illustrated book, an ordinary child is launched on an extraordinary, magical journey towards her greatest and most rewarding adventure of all...
Download or read book 100 Days of Dance written by Taylor Leigh and published by . This book was released on 2020-03-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate guided journal for dancers who want to focus their practice and feel confident as both athletes and artists. One hundred days of strategic prompts provide opportunity for expression, identification, and growth. This journal is for dancers of all levels who not only want to improve their performance, but who want to experience more joy in the process! Discover and explore who you are as a dancer and become the dancer you are meant to be, both inside and out.
Download or read book The 30 Day Journey to Loving the Woman in Me written by Reyna Joy Banks and published by Christian Faith Publishing, Inc.. This book was released on 2020-01-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is keeping you from falling in love with you?" You may not be able to answer this question just yet, but I challenge you to write it down in your journal, and when it comes to the appointed time . . . You will be able to answer this question and allow God to restore all that was lost so you can begin to love again, and most of all love you just the way you are! The 30-Day Journey to Loving the Woman in Me is a day-by-day process to help you take the steps necessary to be released into loving you in the way that is needed in order to be free, healed, and able to love others all around you past your own understanding. Most of you are thinking, "I do love myself, I love me some me, I am all for me, and I take care of me!" I can go on and on about what you think loving yourself is . . . My question to you now is, "How do you know you truly, genuinely and whole heartedly love you?" Before you answer that question take a look back on your past seasons in life and even some of your current seasons in your life. Step by step and day by day, I with God's guidance will help you get to that place by taking you on a journey of understanding the truth of what it takes to truly and wholeheartedly loving you. You may not want to go to certain places emotionally, but if you really want a change to come, you have to go to some of the most uncomfortable, darkest places and moments that tainted your love for you, and the love that God is offering to you and allow God to shine his light on each wound and each scar so you can be wiped clean and set free to love and be loved for eternity.
Download or read book My Ballet Journal written by Monica Wellington and published by Courier Corporation. This book was released on 2014-11-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique journal and activity book offers little dancers the ideal way to record their progress and reinforce their lessons. Thirty charmingly illustrated pages are packed with practical checklists, inspiring tips, fill-in-the-blanks, and a dictionary of terms every ballet dancer should know. A special place to note dance class highlights and goals, this book offers families a keepsake treasure.
Download or read book Happy Journal Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Download or read book Women Let s Get Woo written by Marina Schroeder and published by MC Solaris LLC. This book was released on 2022-03-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK 1 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to ignite your intuition with meditation, awareness, and ancient techniques. *** “What is an Inner Goddess?” “What if I’m not sure how my intuition and Inner Goddess is guiding me?” “Wait, did she just say ‘energy vampire’? What the hell is an energy vampire?” Excellent questions! :) In Women, Let’s Get Woo!, I share what I refer to as your Inner Goddess and—spoiler alert—we all have this powerfully innate and feminine essence within us. Yes, ALL of us! I also share all the tools and techniques that have helped me tap into my intuition and Inner Goddess and trust her guidance—from the science-based to the woo-woo. Oh, and yes, we’ll talk about “energy vampires” too. PS: They’re people and they’re all around us. *wiggles fingers mysteriously* PPS: Unfortunately, they aren’t sexy and sparkly vampires that are rich beyond all measure and waiting to whisk us away into an immortal happily ever after. I know, I’m super disappointed in this too! And if the title isn’t clear enough, we totally get woo. Like, super woo. Like, we’re taking a trip to Woo-Woo-Land and going on all the rides and eating all the yummy foods to our heart’s content. So, allow this to be your official invitation to join me on the Ignite Your Inner Goddess journey, sista! Let’s get woo-woo, ignite your intuition, and liberate your Inner Goddess in a fun and easy-to-digest way! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”
Download or read book Journey of the White Bear written by Robin Youngblood and published by Llewellyn Worldwide. This book was released on 2022 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect to the spirit of the white bear and develop a heart of service with this book's powerful combination of indigenous teachings and modern, earth-based practices. Journey of the White Bear shares the tools and techniques you need to deepen your healing and personal evolution. Join shamanic practitioners Robin Tekwelus Youngblood and Sandy D'Entremont as they present their system based on the medicine wheel. Using this framework, they teach you how to gain spiritual maturity, personal mastery, and the shaman's heart--a heart that holds unconditional love and respect. This book guides you through the seven sacred directions, providing ceremonies, journal exercises, correspondences, and more. Featuring deep wisdom on spirit guides, medicine tools, and community work, this book helps enhance your spiritual practice.
Download or read book Eight Female Classical Ballet Variations written by Nina Danilova and published by Oxford University Press. This book was released on 2016 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the graceful flutter of Princess Florine at Sleeping Beauty's wedding to the playful jetées in the first act of Giselle, the variation - or short solo work - is one of the key elements of classical ballet. Arguing that true artistry requires in-depth knowledge, author Nina Danilova has worked with students for many years to focus on performing individual variations with the greatest extent of technical proficiency and artistic sensitivity. Eight Female Classical Ballet Variations lays out eight variations in the ballerina's repertoire. Each chapter is divided into five sections: a piano reduction of the score; a contextual note covering the history of the ballet, the plot, and memorable dancers who have performed the role; and instructions for dancing the variation itself, illustrated step by step. Accompanied by a comprehensive companion website, Eight Female Classical Ballet Variations pairs Danilova's method of teaching students with her decades of pedagogical experience.
Download or read book Dancing with My Heavenly Father written by Sally Clarkson and published by WaterBrook. This book was released on 2010-01-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Your Soul Dance with Delight in God Do you sometimes feel victimized by circumstances? Are you overwhelmed by weariness, fear, or discouragement? Do you wonder, Where can I go to claim the promise of Jesus that my joy could be made full? When trusted author and mentor Sally Clarkson noticed a lack of joy in her own life, she realized how easy it can be, especially for women with overloaded to-do lists, to feel weighed down by drudgery and disappointment. But rather than slogging through her days, Sally wanted to know the delight of God's presence. She began prayerfully exploring how to cultivate deep-rooted joy even in the midst of difficult seasons. In this warm and wise book, she invites you to experience for yourself what happens when you trust God to lead you into a life of anticipation, passion, and purpose. Weaving biblical insights with real-life stories that reflect every Christian woman's deepest longings, Dancing with My Father reveals how any woman, in any circumstance, can daily live in beauty and grace, joy and peace.
Download or read book Stepping into Success written by Julie Johnson and published by Andrews UK Limited. This book was released on 2016-12-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your business is not where you want it to be, or you've been implementing tactics that aren't working, this book is a 'must read.' Julie's passion and expertise shine through in this refreshing business book which turns traditional business building and business development on its head using a unique and feminine approach that gets to the heart and soul of success for you as a business woman. Julie's innovative DANCE system shows you how to create meaningful and authentic success in your business and in your life. DANCE is a simple and creative approach to grow your business in a completely different way. After reading this book you will have more clarity and focus, be able to embrace your uniqueness, and understand and overcome what's currently stopping you succeed.
Download or read book My Mysterious Son written by Dick Russell and published by Simon and Schuster. This book was released on 2014-11-18 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a father do when hope is gone that his only son can ever lead anything close to a “normal” life? That’s the question that haunted Dick Russell in the fall of 2011, when his son, Franklin, was thirty-two. At the age of seventeen, Franklin had been diagnosed with schizophrenia. For years he spent time in and out of various hospitals, and even went through periods of adamantly denying that Dick was actually his father. A mixed-race child, Franklin was handsome, intelligent, and sensitive until his mental illness suddenly took control. After spending the ensuing years trying to build some semblance of a normal father-son relationship, Dick was invited with his son, out of the blue, to witness the annual wildlife migration on Africa’s Serengeti Plain. Seizing this potential opportunity to repair the damage that both had struggled with, after going through two perilous nights together in Tanzania, ultimately the two-week trip changed both of their lives. Desperately seeking an alternative to the medical model’s medication regimen, the author introduces Franklin to a West African shaman in Jamaica. Dick discovers Franklin’s psychic capabilities behind the seemingly delusional thought patterns, as well as his artistic talents. Theirs becomes an ancestral quest, the journey finally taking them to the sacred lands of New Mexico and an indigenous healer. For those who understand the pain of mental illness as well the bond between a parent and a child, My Mysterious Son shares the intimate and beautiful story of a father who will do everything in his power to repair his relationship with a young man damaged by mental illness.
Download or read book The Journey of Two Souls written by Linda Darlene Marie Sharpe and published by Xlibris Corporation. This book was released on 2016-12-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all on a journey. At this time, many of us baby boomers are on a journey of caring for our aging parents. Any life journey has its ups and downs. Many children never see this in their future. There are lots of feelings: frustration, hopelessness, anger, and inability to cope. This book is about my mother and our journey, with her becoming the person cared for and I the caregiver. It is honoring mother and her struggle. It is a book of care, love, support, and hope.
Download or read book The Art and Science of Dance Movement Therapy written by Sharon Chaiklin and published by Routledge. This book was released on 2015-08-27 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art and Science of Dance/Movement Therapy offers both a broad understanding and an in-depth view of how and where dance therapy can be used to produce change. The chapters go beyond the basics that characterize much of the literature on dance/movement therapy, and each of the topics covered offers a theoretical perspective followed by case studies that emphasize the techniques used in the varied settings. Several different theoretical points of view are presented in the chapters, illuminating the different paths through which dance can be approached in therapy.
Download or read book Asiatic Journal and Monthly Register for British and Foreign India China and Australasia written by and published by . This book was released on 1836 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:
