Download or read book My Dad Does Yoga written by Phillip Gwynne and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Daddy is a Pretzel written by Baron Baptiste and published by Barefoot Books. This book was released on 2004 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sita says her mommy s a marine biologist. Sometimes, my daddy s a fish.
Download or read book My Daddy is a Pretzel written by Baron Baptiste and published by Barefoot Books. This book was released on 2018-09-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Limber up with this unique, child-friendly yoga book! Created for parents and children to share together, but also suitable for adults and older children to use alone, My Daddy is a Pretzel not only introduces a range of postures, it also connects the practices to everyday life, showing how families can integrate their yoga with their activities in the world. A light-hearted look at yoga, yet one with a lasting message, My Daddy is a Pretzel is a wonderful introduction to yoga for readers of all shapes and sizes.
Download or read book Finding My Balance written by Mariel Hemingway and published by Simon and Schuster. This book was released on 2004-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stardom, thanks to Woody Allen and his film Manhattan, came at an early age...but so did the problems of a broken and dysfunctional family. Yet in a life so out of kilter, Mariel Hemingway summoned the strength and inner resolve that enabled her to find -- and to keep -- her balance. In Finding My Balance, actress Mariel Hemingway uses the lessons and practices of yoga as a starting point for her own personal reflections and larger-than-life family story. The result is a searingly honest memoir that is as deeply moving as it is helpfully prescriptive. Mariel turned to yoga and its meditative practice in an effort to maintain her center when her life threatened to spin out of control. Having experienced family tragedy, sudden stardom, and the continuing challenges of a full and demanding life, Mariel learned through practice how to find her balance in emotionally disorienting situations. Throughout the book, Mariel uses her yoga training as a starting point for each chapter, carefully describing a particular position, then letting her mind wander into thoughts of the past and of her tumultuous life. As each chapter begins with instruction, so does the book end with exercises organized in a sequence that can be followed by anyone who wants to practice them. As a special bonus for this edition, Mariel has added a section that describes the basics of her own "In Balance Philosophy," calming words of advice for people in search of their own emotional center.
Download or read book Going Om written by Melissa Carroll and published by Simon and Schuster. This book was released on 2014-08-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number-one New York Times bestseller Wild), Claire Dederer (author of national bestseller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice. Unlike books on yoga that provide instruction on technique, Going Om is a unique collection of personal narratives from celebrated authors. This anthology of original material values the quality of writing over the authors’ flexibility. Ira Sukrungruang shares his heartbreaking struggle as a 375 pound yoga student discovering self-worth on his mat; Gloria Munoz explores the practice of stillness with lyrical elegance in the midst of her busy mind; Neal Pollack’s signature sarcasm leads to surprising turns at yoga class with his dad; Elizabeth Kadetsky uses yogic wisdom while coping with her mother’s devastating Alzheimer’s.
Download or read book To Love and Let Go written by Rachel Brathen and published by Gallery Books. This book was released on 2019-09-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.
Download or read book Cookie Doughga written by Margot Harris and published by Bookbaby. This book was released on 2020-12-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
Download or read book My Dad is Strange My Dad is Cool written by Bryan Kest and published by Veronica Lane Books. This book was released on 2019-10-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and educational book by Bryan Kest, a world-famous yoga teacher about a quirky father who teaches the inner values yoga to his children while demonstrating a myriad of interesting postures in all kinds of settings.
Download or read book Knock Knock written by Daniel Beaty and published by Little, Brown Books for Young Readers. This book was released on 2013-12-17 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Coretta Scott King Illustrator Medal and the Boston Horn Book Award A simple, powerful book for children, about an absent father and the love he leaves behind Every morning, I play a game with my father.He goes knock knock on my doorand I pretend to be asleeptill he gets right next to the bed.And my papa, he tells me, "I love you." But what happens when, one day, that "knock knock" doesn't come? This powerful and inspiring book shows the love that an absent parent can leave behind, and the strength that children find in themselves as they grow up and follow their dreams.
Download or read book Every Body Does Yoga written by Lynn Eddy and published by Strategic Book Publishing. This book was released on 2011-12-18 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucy wants to go to her moms Yoga class, but then learns that she doesn't need a class in order to do Yoga. Throughout the day, Lucy's mom points out when Lucy's body is in a Yoga pose. Lucy then sees that every body does Yoga, even her dolls and stuffed animals How many yoga positions will you do today? Publisher's website: http: //www.sbpra.com/LynnEdd
Download or read book Spiritual Graffiti written by MC YOGI and published by HarperCollins. This book was released on 2017-09-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before he was one of the most well-known yoga teachers in North America and an international hip hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs, chaos and carelessness. At eighteen, fate brought him to his first yoga class. After discovering yoga, MC YOGI devoted himself to the practice. From traveling to India to study with gurus to living and learning with many American yoga masters, MC YOGI soaked in the knowledge that would revolutionize his entire life and put him on the path to healing, wholeness, and peace. Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul’s purpose, MC YOGI’s journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.
Download or read book The Forgotten Pieces written by Tabitha Beck and published by Lulu.com. This book was released on 2012-06-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here in this book you will find a collection of my articles and blog posts. I am really proud of many of these articles. I have had people ask about articles that they can no longer find online. I decided after taking down my last personal blog that I did not want to lose all my hard work, so I collected all the articles into one volume. That is what you will find here. I also collected a volume of poetry, and of creative prompt work. The blog itself has been turned into a pdf file and is now filed away on my hard drive so that if I ever need to find anything from that blog, I will have access to it.
Download or read book How We Live Our Yoga written by Valerie Jeremijenko and published by Beacon Press. This book was released on 2020-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How We Live Our Yoga collects fourteen frank, moving, and thoughtful personal essays by passionate yoga practitioners on why they began to practice, what it has brought to their lives, how their relationship to yoga changes and evolves, and more. Judith Lasater looks at the unexpected relationship between yoga and parenting. Award-winning poet Stanley Plumly ponders the connection between his Quaker upbringing, his writing, and his yoga practice. The well-known Sanskritist Vyaas Houston tells the story of his first guru and their difficult relationship. And philosopher and conceptual artist Adrian Piper comes out as a yogic celibate.
Download or read book Thimble Monkey Superstar written by Jon Blake and published by Firefly Press. This book was released on 2016-05-19 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jams is homeschooled by his eccentric father while his mother works. He has no friends. One day their neighbours arrive with a monkey and ask, 'Will you look after our hamster?' They run away, abandoning Thimble. Jams and his Mum love Thimble instantly, but Jams' father doesn't like someone upsetting his routine. A series of wild comic adventures, at hospital, at school, at the zoo and camping, where Jams's father takes on Thimble and comes off the worse. Thimble is very clever and very naughty - and just the best friend Jams has been waiting for.
Download or read book Will the Real Raisin Rodriguez Please Stand Up written by Judy Goldschmidt and published by Penguin. This book was released on 2007-04-05 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s winter break, and Raisin’s heading back home to Berkeley, California, where—for a twist—she’s blogging to her new Philly friends about the visit with her dad and old friends Pia and Claudia. Raisin can’t wait to pick up where she left off, but she’s in for a rude awakening. First there’s her dad’s new girlfriend, Angelique, who came out of nowhere. Worse—who’s the new girl Pia and Claudia are suddenly doing everything with? It’s like Raisin doesn’t even belong in her old life anymore . . . but maybe she’s finally ready to see that the new one isn’t so bad?
Download or read book Never Visit a Doctor written by Sapna Priyadarshi and published by Notion Press. This book was released on 2020-07-10 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to stay fit and healthy. Don’t we? We all dread the thought of visiting a doctor or a hospital. Don’t we? Unfortunately, the air that we breathe in is full of hazardous pollutants, the food that we eat is full of chemicals and the water that we drink is devoid of any minerals! All this makes us weak and sick. Our hectic and mindless lifestyle further deteriorates our body and mind. Unfortunately, due to all this, visiting a doctor regularly is unavoidable. Each one of us is different and reacts differently to what we eat and what we do. This book is an honest attempt to help you understand your unique body along with its dosha & guna prakriti. The Daily Yoga Plan including yoga asanas, pranayama or breathing exercises, mudras, meditation and diet plan, will keep you fit and healthy forever. Further, this book also guides you to prevent and cure the most common lifestyle diseases prevalent these days. The recommended Daily Healing Plan along with Neuro Healing Meditation (NHM) will help fight the ailment and make you fit and healthy. The suggested plan is quite simple and will ensure that you never visit a doctor again!
Download or read book Soul to Soul written by John Mundahl and published by Monkfish Book Publishing. This book was released on 2015-08-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga continues to be a growth industry with an estimated thirty million people in North America now practicing either privately or in most cases with a class. Though the yoga market is fractured by the great number of competing schools and philosophies, what they all have in common is the ending of the session with a period of relaxation coupled with inspiring readings. Soul to Soul fills just this need with a beautiful collection of 150 inspiring perfect-length readings plus tens of quotes that are just right for ending a yoga class or private session. Honoring many spiritual traditions, it's the perfect teaching tool or gift for yoga teachers and practitioners, or for anyone seeking uplifting messages for any occasion. Includes writing by Swami Kripalu, Thich Nhat Hanh, Deepak Chopra, Eckart Tolle, H.H the Dalai Lama, Don Miguel Ruiz, quotes from Rumi, Hafiz, Gandhi, Meister Eckart, Lao Tzu, as well as selections from the Bhagavad Gita, and the Yoga Sutras of Pantajali. Unlike most books intended for yoga teachers, Soul to Soul has strong appeal to teachers in nearly any tradition, and to a wider range of their students. John Mundahl has been a yoga teacher and practitioner for over thirty-six years. He was a resident at the original Kripalu Yoga Ashram in Sumneytown, Pennsylvania, from 1977–1981, the four years of Swami Kripalu's remarkable stay. He is the author of twelve books, including From the Heart of the Lotus, the Teaching Stories of Swami Kripalu. He lives in St. Peter, Minnesota.
