Download or read book My Brain Is Dead It s Time to Take a Breather written by Ayushi Jharia and published by Independently Published. This book was released on 2020-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetry book dedicated to my grandmother.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Unstoppable written by Ben Angel and published by Entrepreneur Press. This book was released on 2021-01-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Potential. Become Unstoppable. Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut. The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you: Identify the seven triggers causing your brain fog Discover the key to better health, more energy, and a better mood Optimize your mental performance and feel more alert with six nootropics Form new behaviors and break old patterns (the real secret to your success) Interrupt your stress response through breathing Align your biochemistry with your soul’s purpose in three easy steps Use progressive overload to become an upgraded version of yourself Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable. When we look at the most successful people, we usually look at their habits—their behaviors, their day-to-day rituals, their dedication. But what about the mind? Ben Angel hits this idea head-on in Unstoppable, tackling peak performance with biohacking strategies that will blow your mind. —Dr. Ivan Misner, founder of BNI and New York Times bestselling author
Download or read book The Dead Life written by Hue Woodson and published by Ereignis Press. This book was released on 2018-03-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen years ago, four neighborhood boys discover something wrong with their strange elderly neighbor, Mr. Bickford. As they watch Bickford's comings and goings, they do not realize that he is already watching them, and planning something that none of the boys would have ever imagined. Fifteen years later, what happened still haunts one sole survivor.
Download or read book The Guardian Of The Misplaced Realm written by PAULINE DRUMMIE and published by Lulu.com. This book was released on 2012-03-20 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian of the Misplaced Realm A tale of love, laughter, tears and betrayal with a dash of magic in an adventure beyond the mortal realm.
Download or read book Power Of The Mind written by Amoo O. Olaleye and published by Amoo O. Olaleye. This book was released on 2023-09-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s competitive environment, it’s easy to underestimate the power of our minds, which is why a single bad review can be enough to ruin a reputation and make a business seem unreliable, so you need to be aware of what people are thinking about you. You will never reach a place of total peace and contentment in this life until you learn to accept the things you cannot change and simply move on. The first step in this process is to become aware of the things you can change... and then, to stop obsessing about them. This is not an easy thing for most people to do. It's much easier to dwell on what's wrong with your life than it is to simply accept it as it is. One of the most important lessons is that our minds are much more powerful than we give them credit for. Most people never learn this lesson because they don't know any better. They get an education that teaches them only a small part of what their mind is capable of learning. They get an education that makes them "cognitive cripples," unable to think outside the box. These people will be perfectly happy living in the world as it is today, with all its problems. It is not the strongest of the species that survives, nor the most intelligent. It is the one that is most responsive to change. A short time ago, a group of scientists proved that what you focus on expands. They did this by having a group of people stare at a dot for two hours per day, five days per week, for a period of eleven weeks. Then, they measured the size of their "focus pool" and found it to be much larger than expected. In fact, it was more than 2,000% bigger!What does this mean? Simply put, what you focus on expands. This discovery is huge because it proves that we are all capable of changing our focus, as long as we are aware that what we focus on expands. It also means that we can control where we focus. If you have ever played the games Concentration or Tetris, then you know that what you focus on will grow. It's similar to how a person playing an instrument will eventually develop muscle memory for a particular note or scale. The question now becomes: how do you focus? Well, to tell you the truth, I don't know exactly how to focus. However, I do know that whenever I start to get stressed out, my ability to focus seems to diminish. And, whenever I take some time off, my ability to focus seems to improve. In other words, when my stress levels are high, I am less able to focus, and when my stress levels are low, I am more able to focus. It appears to me that the best way to get into the "groove" of becoming more focused is to do something physical, like exercise or working on a puzzle. Another thing you can do to improve your focus is to learn to meditate. There are many different types of meditation. But, in general, most forms of meditation reduce your overall stress level. This means that you will be able to focus better. Here's another little-known fact: the human eye can see about 1/10th of one percent (0.01%) of what it sees. In Power of the Mind, Amoo O. Olaleye explains that the brain has many parts that interact with each other. From the earliest of times, people have known that certain mental techniques could help us improve our lives—and they’ve used the power of the mind to enhance their lives and to become better leaders. It’s amazing what a little knowledge can do. For example, do you know that the world’s best salesmen are not born, but rather, they are made? It’s true. The real masters of closing the deal are those who know the art and science of brainwashing. They have the ability to program the minds of their prospects so that they will buy from them without even realizing it. One way to do this is by using a strong "engineered" emotion. This is one of the most powerful ways to close the sale. A brain is a wonderful machine, but it’s not perfect. It can be influenced by external factors, and one of the most important is your state of mind. So, if you want to change how you think about something or how you feel about it, then you have to train your brain to think or feel in a new way. And that’s exactly what we’re going to do in this book. This book will give you the mental tools you need to achieve all your goals, no matter how big or small they may be. How to Use Your Mind to Achieve Greater Success in Life and Work! Your mind is what makes you. It is what you use to think, remember, decide, create, imagine, and feel. Your mind is the most important tool you have in life. It is truly the most powerful tool you have. It's one of the main reasons you are here reading this guide. Your mind is what got you interested in this book; it is what will keep you coming back for more. What you will learn in this book: · How to use your mind to get yourself out of any situation, even if that situation is in your own mind. · How to use your mind to instantly increase your self-esteem. · How to use your mind to achieve virtually anything you can think of. · How to use your mind to become a "super-human" being. Some parts of this book contain the core principles you must understand in order to use your mind effectively. These are the bedrock basics you must learn if you ever want to use your mind to be more successful in life and work. Another section of this book is where all the magic happens. It is here that you will learn specific techniques you can use to put these principles into action in your daily life. Throughout this entire book, I will be giving you tools, techniques, hints, and insider secrets on how to use your mind to be more successful. I am going to give you an incredible number of instructions to chew on. You won't be able to stop thinking about what you are going to learn in this book! This book was written for everyone. No matter who you are, what you do for a living, or how much money you make.
Download or read book The Dead or Alive Trilogy written by Ralph Cotton and published by Cotton-Branch Publishing. This book was released on with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains three previously published novels in their entirety: Hangman’s Choice Federal Deputy Sullivan Hart arrived too late to rescue his father. But the elder Hart managed to identify his killers before his death—by scrawling the phrase “Los Pistoleros” in his own blood. Since the end of the Civil War, this outlaw gang has been involved in everything from cattle rustling to running guns—without getting caught. Sullivan Hart aims to end that lucky streak. But Sullivan isn’t the only man on the hunt. Quick Charlie Sims, gambler and con man, has his own debt to settle with Los Pistoleros. And he’s got to do it without letting lawmen like Sullivan Hart get involved. Because Charlie Sims is a wanted man, too.... Devil’s Due Federal Deputy Sullivan Hart thinks he has broken the back of the outlaw organization Los Pistoleros after he arrests its leader, J.T. Priest— the man who killed his father. But just before his trial, Priest escapes from jail, and he’s determined to rebuild his criminal empire. Hart knows that if he’s ever to put his father’s ghost to rest, he must stop the outlaw once and for all. Only Quick Charlie Sims knows where Priest is planning to meet up with the rest of his gang. And Hart is none too sure he can trust the wily gambler, who has his own debt to settle with Los Pistoleros’ leader—and his own interest in the organization.... Blood Money Ever since Federal Deputy Sullivan Hart lost his father to ruthless J.T. Priest, he’s hoped to find the outlaw leader and bring him down. When hanging judge Isaac Parker sends Hart and his partner, Twojack Roth, to break up Priest’s infamous gang, Los Pistoleros, he is only too willing to fulfill his duty. With the price on Priest’s head rising, gunmen from the East and the West alike come forward, rifles in their hands and dollar signs in their eyes. Hart and Roth need all the help they can get to catch Priest and his crew, who’ve stolen a million dollars—and taken a pretty hostage. Joining Hart’s hunt is former bounty hunter Jake Coak and the ever resourceful “Quick Charlie” Sims. With these two on his side, Hart sets out on a trail leading to a final desert showdown in this the concluding third book in the Dead Or Alive Trilogy.
Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson
Download or read book Quick Easy How to solve Problems written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-09-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because the basic dilemma of each problem consists of making the correct decisions and usually then, if one does not have at all enough time to inform oneself sufficiently or to think. And creative ideas for problem solutions rarely fall from the sky when you are under pressure. But how do you make the right decision spontaneously and under stress and time pressure? How do you obtain all the necessary information in the short time available to avoid making the wrong decision? And how can you control intuitive problem-solving and decision-making processes so that they are actually optimal and fact-based? This book provides answers to all questions and thus helps to quickly think through any problem and arrive at a solution. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Download or read book Apocalypse Rising written by Shawn Hopkins and published by Banzai Press. This book was released on 2021-09-30 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the winter solstice just three months away, the Pure-blooded remnants are desperate for a plan that will get them into the relocated pyramid in time. But when scouts on a reconnaissance mission into the New Territory stumble across a cave that holds some of their missing sisters, Jackson and Paul spearhead an effort to get them back—and in the process discover that a lot more than just the island's topography has changed. Meanwhile, Hunter has returned with some added features of his own, believing that he might just have the answer to their imprisonment buried in his subconscious. But can he and Daniel meet up with the others in time? Or will the island's new (or perhaps much, much older) inhabitants prove to be just another move on a multidimensional chessboard over which the game to free Abaddon has been playing out across the ages? An epic showdown between the forces of Light and Darkness will not only determine the fate of the island and all those trapped on it but could also set the course for all of mankind in this wild, action-packed final installment of the Progeny trilogy.
Download or read book Left for Dead written by Nick Ward and published by Bloomsbury Publishing USA. This book was released on 2008-12-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In August of 1979, Nick Ward began the six-hundred-mile course of the UK's Fastnet Race with perfect weather. Within forty-eight hours, the deadliest storm in the history of modern sailing had blasted through the Irish Sea, throwing one of the world's most prestigious races into bedlam and taking the lives of fifteen sailors. Ward's boat, Grimalkin, was capsized again and again, and the skipper lost overboard; after hours of struggle, three of the crew fled the boat for the liferaft, and Nick was left alone to face down a storm that has become legendary among sailors and racing fans alike. Left for Dead is Nick Ward's harrowing and inspirational memoir of how he survived that dreadful night-the untold true story of an accident that has intrigued lovers of the sea for almost thirty years.
Download or read book New York Magazine written by and published by . This book was released on 1997-08-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book Progeny The Complete Trilogy written by Shawn Hopkins and published by Banzai Press. This book was released on with total page 1370 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN EVIL FROM THE VERY BEGINNING IS STILL HERE... Trapped behind the veil of another reality, a Fallen angel from antiquity sets in motion a plan of escape—a plan which involves summoning his real world progeny to himself through an oceanic gateway. As the day of escape nears, those the angel has abducted fight to flee the island themselves. But can they decode the megalithic formulas in time, or will they be left behind, trapped in an unsettled version of Bermuda for the rest of their lives? And if the angel does escape back to the real world, will he succeed in freeing his condemned brethren from Tartarus, unleashing tribulation on the earth in an attempt to reinstate a long lost Golden Age? In a battle between Good and Evil, Light and Darkness, a group of ex-soldiers will come face-to-face with the birth of a cosmic, age-long conspiracy that could spell the end of the world as they know it. Described by readers as "Dan Brown meets LOST meets Left Behind," Nephilim Island begins with John Carter looking for his missing brother in a tranquil Bermuda and ends with an epic clash between worlds in Apocalypse Rising. This special edition contains all three novels in the Progeny trilogy.
Download or read book City of Pillars written by Dominic Peloso and published by The Invisible College Press, LLC. This book was released on 2000-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Constructive Leadership Promoting Solution Oriented Thinking written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2024-09-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Be the Boss" edition, which also in its 2nd edition guides you to leadership success, is published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education. It offers you the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you are doing good and supporting sustainable projects. Because solution-oriented thinking is crucial for successful leadership. This book offers practical strategies for leaders to promote solution-oriented thinking. From developing problem-solving skills to creating a culture of constructive thinking, it provides a comprehensive guide for leaders aiming to inspire their teams towards constructive thinking. Moreover, it includes in-depth insights into proven methods for promoting solution orientation demonstrates how experienced leaders can establish a constructive culture in their organizations. Today's managers have to fulfil high demands. That's why we have once again explored the topics of our most popular success titles in the light of new strategies - as targeted inspiration for your day-to-day management. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services : Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.
Download or read book Life Breather written by Krystal Pederson and published by Marble Moon Publishing LLC. This book was released on 2023-08-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the earth stopped breathing? And the fate of all life was in the hands of a child? This magical story will teach children, youth, and adults how to meditate by using breath to heal. Surrounded by the darkness, Leena survived alone in the meadow. Her family is gone. Her home–destroyed. The Destroyers have come, covering the world in blackness, laying claim to all living, breathing things. Haunted by the thundering echo of the Destroyers, Leena is frozen in grief. She must call upon her gift of breath to restore life to the earth, but she cannot do it alone. Leena is a Life Breather and now she must find the other Life Breathers. If there is any hope of defeating the Destroyers, healing the earth, and bringing her family back, leaving her meadow is the only way. This is a story about death and life. About sadness and hope. About destruction and healing. This is Leena's story. About her meadow, her purpose, and how her breath saved her. When the darkness settles in, sometimes there’s nothing else to do but keep breathing. And that is exactly what Leena decided to do. Leena’s journey will capture your heart and bring hope to your soul. Come with Leena and learn to truly breathe for the first time.
Download or read book The Crime of Intensity written by Esther E. Schmidt and published by Esther E. Schmidt. This book was released on 2024-08-20 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lives cross and gazes collide, causing an intense and delicious rush to overtake your mind and body. The extraordinary, one-of-a-kind connection which others may refer to as “love at first sight” will kick off the ride of your life to set a path for the future. Kathleen – No one needs to tell me how to do my job, certainly not a Cowboy Bikers MC Lawmen who comes into my town. We go head-to-head at every turn unless we’re discussing case files because we’re both dedicated to solving these murders. Marvin – Meeting a woman who is fierce, sassy, and is the sheriff of the small town awakens a primal instinct to claim, along with a protective streak flaring inside of me. A serial killer returning to town forces us to work closely together, especially when her life is at stake, along with our hopes and dreams. The Crime of Intensity is a standalone novella in the second-generation Cowboy Bikers MC series. Each story features a new couple and can be read together or separately.
