Download or read book My Bando Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My Bando Yoga Diary written by Yogi Cnyto Media and published by . This book was released on 2019-11-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My Yoga Journey Yoga with Kassandra Yoga Journal written by Kassandra Reinhardt and published by Simon and Schuster. This book was released on 2023-01-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra. Deepen your mindful practice of yoga with reflection in My Yoga Journey: A Guided Journal. Before you step on your mat, take 2 minutes to establish your daily affirmation, set your intentions, and ground yourself. After your practice, take 2 minutes to reflect on your experience and clear your mind. Each page of the journal includes space to record - the date - personal affirmations - intentions - what your practice entailed (poses, routines, stretches, and rests) - thoughts of the day - prompts to encourage you to think more deeply about your practice My Yoga Journey: A Guided Journal will help you track your journey and motivate you in your daily practice. As you grow and progress with different poses, this record will reflect how far you’ve come. Filled with beautiful illustrations, this yoga journal will help you boost your gratitude for your practice and life. EXPERT GUIDANCE: Let Kassandra Reinhardt, host of the popular YouTube series Yoga with Kassandra, guide you through her holistic approach to yoga for winter, spring, summer, and fall 180+ ENTRIES: Start a year’s worth of journaling at any time with over 180 entries for you to reflect on before and after your daily practice HABIT TRACKER: Track your progress every day with a colorful habit tracker at the beginning of the journal DAILY MOTIVATION: Motivate yourself to practice daily by recording your progress COMPLETE YOUR COLLECTION: Enhance your yoga practice and reflection with I Radiate Joy: Daily Affirmation Cards from Yoga with Kassandra [card deck].
Download or read book My Bando Yoga Notebook written by Cynto Yoga Media and published by . This book was released on 2019-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My Yoga Journal written by Practical Journals and Planners and published by Independently Published. This book was released on 2019-02-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook for Yoga Fans and Yoga Practitioners Details: 6" x 9" 140 pages of lined paper High-quality white paper Professionally designed paperback cover Perfect Bound Zen Meditation Cover Design Art This Journal is the perfect accessory for yoga lovers to use everyday as a notebook, planner or diary. Ideal for taking Zen notes, writing, doodling, drawing, sketching, or recording any noteworthy encounters, random thoughts, ideas and plans and dreams. Great gift giving idea for Birthday, Valentine's Day, Father's Day, Mother's Day, Thanksgiving, Christmas, Stocking Stuffer, Secret Santa, Co-worker, New Year and any occasion or no occasion at all!
Download or read book My Yoga Journal written by Bemon Bemon Editions and published by . This book was released on 2020-11-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This light and practical YOGA log book of 100 pages is ideal for all kinds of YOGA practices, from beginners to experienced. If you want to plan and keep track of your lessons, progress, poses, sequences, routines, mantras, mudras and reflections, this is the ideal companion. This journal, designed to motivate you, to make you grow in the practice of your Yoga or any other wellness practices will be a strong ally to strengthen your yoga sessions, your mindset and balance your energy. You will track poses and techniques, experiment new ones, identify which ones will trigger the best outcome or could be painful. ★ 100 pages printed on bright-white 60lb (90gsm) paper stock ★ Beautiful soft touch matte and lightweight cover with Namaste ★ Perfect compact size at 5.25 x 8 in / 13.34 x 20.32 cm, very portable and practical ★ 2 pages dedicated for each session ★ 1 page guided on the left to capture your mood, the intention of the session, the poses, breathing techniques, mantras, mudras, relaxation phases, meditation and post session observations ★ 1 free note page on the right (to draw a pose, a sequence, a mudra, list the benefits of the session, gratitude, readings and writings, wellness routines,...) ★ A section at the beginning of the journal to record why you started to practice Yoga - to be used as soon as you feel a drop in your motivation, energy levels ★ 10 pages of free note To have a look inside the book follow the Look Inside option This log book is the ideal gift for Yoga fans and the ones who care about their health and wellness
Download or read book My Yoga Journal written by Sherrie Mccarthy and published by Createspace Independent Publishing Platform. This book was released on 2017-03-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Yoga Journal - a place to set intentions and find clarity.My Yoga Journal offers you a place to connect writing with your Yoga practice. You can use the journal to: - be more present in your life: on and off the mat- reflect on your goals and align your actions - go deeper into your practice- written meditation - reconnect with yourselfThis journal is a place to write out your intention, find center and get the most out of your practice
Download or read book My Pranava Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My YOGA Journal written by Bemon Bemon Editions and published by . This book was released on 2020-11-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This light and practical YOGA log book of 100 pages is ideal for all kinds of YOGA practices, from beginners to experienced. If you want to plan and keep track of your lessons, progress, poses, sequences, routines, mantras, mudras and reflections, this is the ideal companion. This journal, designed to motivate you, to make you grow in the practice of your Yoga or any other wellness practices will be a strong ally to strengthen your yoga sessions, your mindset and balance your energy. You will track poses and techniques, experiment new ones, identify which ones will trigger the best outcome or could be painful. ★ 100 pages printed on bright-white 60lb (90gsm) paper stock ★ Beautiful glossy and lightweight cover representing an aerial acrobatic woman ★ Perfect compact size at 5.25 x 8 in / 13.34 x 20.32 cm, very portable and practical ★ 2 pages dedicated for each session ★ 1 page guided on the left to capture your mood, the intention of the session, the poses, breathing techniques, mantras, mudras, relaxation phases, meditation and post session observations ★ 1 free note page on the right (to draw a pose, a sequence, a mudra, list the benefits of the session, gratitude, readings and writings, wellness routines,...) ★ A section at the beginning of the journal to record why you started to practice Yoga - to be used as soon as you feel a drop in your motivation, energy levels ★ 10 pages of free note To have a look inside the book follow the Look Inside option This log book is the ideal gift for Yoga fans and the ones who care about their health and wellness
Download or read book Yoga Journal written by Yoga Monkey and published by . This book was released on 2019-07-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy journal to record your insights, track your practice, and chronicle your spiritual journey. A great little gift for your favorite yogi!
Download or read book My Restorative Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My Yoga Journal Namaste written by Marinova Yoga Journals and published by . This book was released on 2019-05-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cute yoga journal is perfect for anyone who loves a yoga workout and wants to track their health and wellness regimes. Journal each pose, each yoga session, how you feel and what you did. With daily reflections, find inner peace with this yoga journal.
Download or read book My Bhakti Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My Ananda Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book Yoga Journal a Yoga Log Book for Tracking Practice Workout Progress a Helpful Tool for Cultivating Mindfulness Gratitude and Wellness written by Numinous Garden and published by . This book was released on 2020-09-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Yoga Journal is specially designed to record the poses you practiced and the quality and experience of your sessions. A place to consciously set your intention, track your progress, and reflect on the effects of the workouts on your body and mind. This notebook is an effective tool that can motivate you in cultivating wellness - physically, energetically, and mentally. It can also inspire you to experiment with techniques and poses and see which ones generate the best outcome and result! This easy-to-use journal will support you in developing or reigniting your yoga practice, reconnecting with your body, and bringing mindfulness in your life. Sections include: - Date, Time, Duration, Coach, Group, Intention - Poses Practiced, Notes - Targeted Body Part/Benefit - Mood/Feeling State - Grateful for - Quality and Experience (Rating for Breathing & Mindfulness and Ease & Flexibility) - Thoughts/Reflections/Discoveries Great for beginner or seasoned practitioners alike! A handy companion that will help you adopt a grateful attitude and a positive, healthier lifestyle!
Download or read book My Competitive Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
Download or read book My Beer Yoga Journal written by Cynto Yoga Media and published by . This book was released on 2019-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal gift for the yoga fan in your life - 6x9 119 lined page journal - unique specialist personalised gift!
