Download or read book Times of My Life Part Two written by Carole Payne and published by Austin Macauley Publishers. This book was released on 2022-11-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequel to Times of My Life: A Forest Gate Girl, this book carries the reader from a wedding in 1971, to the present day in Wiltshire, spanning 50 years of events that have punctuated the writer’s life up to now. It’s been a whole adventure and education for a girl from a fairly sheltered and strict family background, embarking on married life as a young wife which would soon take her away from the London she had known and loved to following her husband’s career all over the country. She would eventually achieve all the things she had dreamed of as a child. She would travel the world, meet fascinating people in far-flung places and make lifelong friends. She would have a successful career of her own. She would teach. Her love of music, theatre and performance would lead to one of her most thrilling and satisfying endeavours, running her own musical theatre group with amazing young people and watching them grow in skills and confidence. This memoir revisits those hectic days which tend to get lost in the fullness of time. Treasured old photos bring it all back. Most of all, she would have a long and happy married life, and be blessed with wonderful children and grandchildren. There were many adventures and so many reasons to celebrate along the way. But there were also trials and challenges, tragedies and sadness, as there are and have been for everyone, particularly during the Covid years. The best of times always outweighed the bad, however, and the happiest memories will be cherished forever.

Download or read book Life in a Time of Plague A Coronavirus Lockdown Diary written by Julian Roup and published by BLKDOG Publishing. This book was released on 2020-08-16 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Engaged, intelligent, personal, fast moving and funny.” - Financial Times Life in a Time of Plague is the story of Britain under the first 75 days of its unprecedented Covid-19 lockdown, seen from the author’s rural East Sussex valley home in England. From the refuge of a seemingly idyllic rural idyll, the book monitors in bleak and forensic detail the failure of the Government to protect Britain, and its woeful response at every stage of the pandemic. The author’s age and medical issues colour this diary with a dark humour, as his age group is most at risk. He is determined to make his 70th birthday at least, despite the thousands of deaths in Britain to date. It is a quiet slow appreciation of the bright green spring and summer of 2020 in the English countryside, set against the horrors faced by frontline workers. However, what is most surprising is that amid the death, heartache and economic carnage, there is also a silver lining, a chance to simply stop and stare, and rethink our lives. Julian Roup has produced a podcast series based on 'Life In a Time of Plague'. You can listen to it here - https://iono.fm/c/5264 - first broadcast by BizNews.

Download or read book Ageing and COVID 19 written by Maria Łuszczyńska and published by Routledge. This book was released on 2021-11-29 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Open Access version of this book, available at www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license. This volume presents a range of research approaches to the exploration of ageing during a pandemic situation. One of the first collections of its kind, it offers an array of studies employing research methodologies that lend themselves to replication in similar contexts by those seeking to understand the effects of epidemics on older people. Thematically organised, it shows how to reconcile qualitative and quantitative approaches, thus rendering them complementary, bringing together studies from around the world to offer an international perspective on ageing as it relates to an unprecedented epidemiological phenomenon. As such, it will appeal to researchers in the field of gerontology, as well as sociologists of medicine and clinicians seeking to understand the disruptive effects of the recent coronavirus outbreak on later life.

Download or read book Thrive written by Arianna Huffington and published by Harmony. This book was released on 2014-03-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.

Download or read book Breastfeeding and Medication written by Wendy Jones and published by Routledge. This book was released on 2018-05-11 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding. Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete text for those practitioners who support and treat breastfeeding women. It: provides an overview of the anatomy and physiology of the breast together with hormonal influences to better understand how complications, such as mastitis, arise and inform the approach to their treatment; includes a section on conditions that affect women specifically when they are lactating where prescription of medication may be necessary; discusses the importance of breastfeeding and its advantages, as well as its disadvantages; and explores how to support breastfeeding mothers, and presents a counselling model approach. This new edition contains information on more drugs and a chapter on the management of some chronic conditions which may affect breastfeeding mothers. In most cases there are options to support the mother’s optimal care whilst allowing her to continue to breastfeed her baby as long as she wishes. This is a topic which raises many questions on social media, which informed the choice of conditions to consider. This is an invaluable reference for all health practitioners and volunteers who work with, support and treat breastfeeding women, including lactation consultants, breastfeeding support workers, health visitors, GPs, practice nurses, pharmacists and midwives.

Download or read book First Catch Your Calamari Travels with an Appetite A Writer s Food Diary written by Julian Roup and published by BLKDOG Publishing. This book was released on 2022-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book for everyone who loves food and travel. It is a book that will introduce you to the foods of Africa, Europe and the USA with great company along the way. This is not a gourmand’s book of overindulgence, but a slow savouring of the food that has nourished the author’s imagination and taste over a lifetime. The son of a baker, Julian Roup grew up in South Africa with two powerful food cultures, his mother’s French-Dutch-Norwegian heritage and his father’s Eastern European Jewish food tradition. The mix provided him with sophisticated and discerning taste buds from the earliest age. His journeys around South Africa, Mozambique and Angola provide tales of adventurous travel well stocked with interesting food. Emigrating to the UK in 1980, he discovered a whole new world of tastes in Europe as he ventured into his new continent from Greece to Portugal, Spain to France and Italy, with visits to America’s West Coast as well. He is as interested in the taste of bread as he is in cordon bleu. Roup is best known for his books on the environment, horse riding, fishing and politics, but now he invites you to join him on his trail out of Africa to Europe and America, with all the colour and tastes of the places he fell in love with. This is a book that will feed your appetite to break bread and to take to the road once more in search of the best the good earth offers us.

Download or read book Alternative Comedy Now and Then written by Oliver Double and published by Springer Nature. This book was released on 2022-10-05 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative Comedy Now and Then: Critical Perspectives is the first academic collection focusing on the history and legacy of the alternative comedy movement in Britain that began in 1979 and continues to influence contemporary stand-up comedy. The collection examines the contexts, performances and reception of alternative comedy in order to provide a holistic approach to examining the socio-political impact and significance of alternative comedy from its historical roots through to present day performances. As alternative comedy celebrated its 40th anniversary in 2019, critically reflecting on its impact and significance is a timely endeavour. The book adopts a distinctive interdisciplinary approach, synthesizing theory, concepts and methodologies from comedy studies, theatre and performance, communication and media studies, sociology, political sciences and anthropology. This approach is taken in order to fully understand and examine the dynamics and nuances of the alternative comedy movement which would not be possible with a single-discipline approach.

Download or read book The Daily Song Journal written by Mark Cawley and published by Lioncrest Publishing. This book was released on 2020-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Cawley has helped thousands of songwriters jumpstart their creativity and break free from creative ruts. Now he invites you to do the same with The Daily Song Journal-a totally unique way to approach a year in the life of a songwriter. This is not your typical "how-to" book. It's a 365-day journal packed with bite-sized inspiration, motivation, and prompts designed specifically for songwriters. Each day, you'll be invited to take one of four actions-read, listen, watch, or go-and to make your own notes. From the nuts-and-bolts of songcraft to the business and relational side of songwriting, The Daily Song Journal provides inspiration for every aspect of a songwriter's life. Used as a supplement to Mark's book, Song Journey, or as a standalone guide, The Daily Song Journal will be an indispensable tool for this-and every-year of your songwriting journey.

Download or read book Us Three written by Ruth Jones and published by Random House. This book was released on 2020-09-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE INSTANT SUNDAY TIMES BESTSELLER*** 'A touching celebration of the beauty and endurance of female friendship. There is nothing mightier. Fact.' DAWN FRENCH The new novel from Ruth Jones, co-creator of Gavin & Stacey and author of the smash-hit, number one bestselling debut, Never Greener. Friends forever is a difficult promise to keep... Meet Lana, Judith and Catrin. Best friends since primary school when they swore an oath on a Curly Wurly wrapper that they would always be there for each other, come what may. After the trip of a lifetime, the three girls are closer than ever. But an unexpected turn of events shakes the foundation of their friendship to its core, leaving their future in doubt - there's simply too much to forgive, let alone forget. An innocent childhood promise they once made now seems impossible to keep . . . Packed with all the heart and empathy that made Ruth's name as a screenwriter and now author, Us Three is a funny, moving and uplifting novel about life's complications, the power of friendship and how it defines us all. Prepare to meet characters you'll feel you've known all your life - prepare to meet Us Three. ***** Praise for Us Three: 'A warm, smart, uplifting tale of true friendship.' BETH O'LEARY 'This novel oozes warmth and honesty. A big-hearted book that provides a cast of characters you'll lose your heart to.' ADELE PARKS 'I loved this brilliantly gripping depiction of the complexities of female friendship over the years. Love, betrayal, comedy and loss - Us Three has it all.' FIONA NEILL ***** Readers love Us Three: 'I love the way Ruth Jones writes. The relationship between the 3 friends is perfect and a wonderful book to read about friendship' 'I absolutely loved this so much. There were moments that made me cry and other moments that made me laugh.' 'Best book of the year so far. To sum it up I'd say "it was bloody lush"' ****RUTH'S BRILLIANT NEW NOVEL LOVE UNTOLD IS COMING SOON AND AVAILABLE TO PRE-ORDER NOW****

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book 30 Minute One Pot Meals written by Joanna Cismaru and published by Macmillan. This book was released on 2016-08-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful and Fantastic Meals for the Whole Family, Fast What’s better than 30-minute meals? How about one-pot recipes? Now you don’t have to choose—yes, you can have both! Avoid spending hours in the kitchen and filling up your sink with dirty dishes. Soon to become a staple in your kitchen, 30-Minute One-Pot Meals provides practical and ingenious secrets to simple, fast, delicious and minimal-mess recipes. Chapters are broken down by cooking vessel, including baking pan, saucepan, skillet, casserole dish and more. In less than 30 minutes you could be devouring Mediterranean Chicken Pesto Pizza, Parmesan Orzo Risotto with Peas or Easy Cheesy Cauliflower and Broccoli Bake. These versatile and easy-to- follow recipes aren’t just for dinner—endless possibilities for breakfast, lunch and dessert are all included as well! 30 minutes and one pot is all it takes, and in this book Joanna Cismaru shows you how.

Download or read book I Turned 18 in Quarantine written by Birthday Quarantine and published by . This book was released on 2020-05-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're looking for perfect gifts birthday to buy for kids, Friends, Co-worker, Boss, Teachers... / should you be sensible or silly? We think there's not nearly enough playfulness in the world, which is why we have this awesome journal gifts for you to peruse. This Notebook is perfect for writing in to take daily notes, ideas or whatever your feel. It can be a great gift for special someone in your life. 120 pages 6"x9" White-paper Glossy Finish Cover for an elegant look and feel Perfect Present for: Birthday Gifts. Graduation Gifts. Happy Thanksgiving Gifts. Christmas gift. women's day gift. Family or friends for their Birthday. School journal.

Download or read book Beware of Greeks written by Peter Tonkin and published by Independently Published. This book was released on 2020-06-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Another triumph from a master storyteller.' Alistair Forrest, author of Nest of Vipers Greece. Circa 1190 BCE. The Greek world is in turmoil as Agamemnon prepares for war against Troy. His friends and allies scour the cities and islands, demanding that lesser kings supply armies to join him in his approaching conflict but all too many fear a lengthy campaign will destroy their countries and cost them their thrones. Meanwhile a merchant's son, beaten and crippled during a robbery on the dockside in Troy is trying to make a living as an apprentice rhapsode in the port city of Aulis, singing songs of the great heroes of an earlier generation. Passing through Aulis on his way to Phthia in search of Prince Achilles, who he plans to recruit along with his army of Myrmidons, King Odysseus of Ithaca conscripts the young rhapsode onto his crew. Odysseus and his young associate travel from the city of Phthia to the island of Skyros searching for Achilles. But as they do so they find themselves confronted by a ruthless killer who will stop at nothing to prevent them completing their mission. So, as the campaign against Troy turns on their success or failure, Odysseus and his young rhapsode must solve a series of murders and attempted and stay alive themselves - long enough to find and recruit Achilles to Agamemnon's cause. The first book in a new series, from the author of the bestselling series Caesar's Spies. Recommended for fans of Steven Saylor, Lindsey Davis and CJ Samson. Peter Tonkin was born in Ulster, Northern Ireland and was raised in the UK, Holland, Germany, and the Persian Gulf. The son of an RAF officer, Tonkin spent much of his youth travelling the world from one posting to another. He is the author of the Richard Mariner Thriller Collection, Caesar's Spies and the Tom Musgrave Mysteries. 'Homer meets Holmes in this delightful twist on the Iliad. Through the eyes of a young rhapsode, playing Watson to Odysseus's Sherlock, the murder mystery unfurls amid the build-up to the legendary Trojan war. Tonkin has managed to weave a story that remains true to the spirit of the original myths but keeps the reader guessing. With the stage set for further fun as the ancient detective double-act continues on towards Troy, a series of entertaining stories has only just begun.' Peter Sandham, author of the Porphy Novels Praise for Peter Tonkin: 'Riveting tale full of fast action.' Publishers Weekly 'Good technical detail, plus an exciting climax, makes this entertaining reading.' Publishing News 'A welcome aura of old-fashioned expertise.' Publishers Weekly 'A good thriller, recommended.' Library Journal 'Tonkin is a superb storyteller who creates big, brash, swashbuckling adventures with taut suspense, fast-paced action and tough, resourceful characters.' Booklist 'Equals the best of James Clavell.' Daily Telegraph 'A master of sea-going adventure. Enough taut suspense to satisfy any reader.' Clive Cussler 'Good technical detail, plus an exciting climax, makes this entertaining reading.' Publishing News 'Edge-of-the-seat terror on the high seas.' Daily Post

Download or read book Emma Oliver and the Song of Creation written by Susan Elizabeth Hale and published by John Hunt Publishing. This book was released on 2016-10-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Emma doesn’t know that she comes from generations of tree singers, passed from mother to daughter. She doesn’t believe she can sing. Her ailing grandmother has just come to live with the family. Her father is hardly ever at home. Her mother has been acting strange. To add to Emma’s troubles, her mother’s great uncle from England is coming to stay. Then, a strange old woman wearing a hat full of feathers appears mysteriously in her garden. She gives Emma a white swan feather that emits a haunting melody. Emma’s only solace is the oak tree in her garden, which she names Annie Oakley. What she does not yet know is that Annie is part of a network of tree spirits who disguise themselves as old women. These spirits have come to Peachtree City to help Emma remember her mission to sing the Song of Creation and save the Great Mother tree.

Download or read book Kai s Diary written by Jorah Kai and published by Royal Collins Publishing Company. This book was released on 2021-12-31 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chongqing is a sprawling municipality at the confluence of the Yangtze and Jialing rivers in southwestern China; its population is around 31 million. Canada is a country in the north of North America, with a population 37.59 million. Among all these Canadians, there is one lucky boy - Jorah Kai Wood - who can marry with Xiaolin Wang, a local Chongqing beauty. Kai's Dairy is the story of one Canadian's two months self-quarantine in Chongqing, China. It shows the importance and true meaning of love. Mr. Wood loves his wife and his city. So he can make self-quarantine for months. Billions of Chinese love their country, so they can make self-quarantine for long time. Now Mr. Wood and billions of Chinese can really enjoy the life because China has come back to the normal stage.

Download or read book Grandparents Bag of Stories written by Sudha Murty and published by Puffin. This book was released on 2021-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the trail of the best-selling Grandma's Bag of Stories, India's favourite author Sudha Murty brings to you this collection of immortal tales. Wonderfully woven in her inimitable style, this book is unputdownable and perfect for every child's bookshelf!

Download or read book The Other Wes Moore written by Wes Moore and published by One World. This book was released on 2011-01-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the governor of Maryland, the “compassionate” (People), “startling” (Baltimore Sun), “moving” (Chicago Tribune) true story of two kids with the same name: One went on to be a Rhodes Scholar, decorated combat veteran, White House Fellow, and business leader. The other is serving a life sentence in prison. The chilling truth is that his story could have been mine. The tragedy is that my story could have been his. In December 2000, the Baltimore Sun ran a small piece about Wes Moore, a local student who had just received a Rhodes Scholarship. The same paper also ran a series of articles about four young men who had allegedly killed a police officer in a spectacularly botched armed robbery. The police were still hunting for two of the suspects who had gone on the lam, a pair of brothers. One was named Wes Moore. Wes just couldn’t shake off the unsettling coincidence, or the inkling that the two shared much more than space in the same newspaper. After following the story of the robbery, the manhunt, and the trial to its conclusion, he wrote a letter to the other Wes, now a convicted murderer serving a life sentence without the possibility of parole. His letter tentatively asked the questions that had been haunting him: Who are you? How did this happen? That letter led to a correspondence and relationship that have lasted for several years. Over dozens of letters and prison visits, Wes discovered that the other Wes had had a life not unlike his own: Both had had difficult childhoods, both were fatherless; they’d hung out on similar corners with similar crews, and both had run into trouble with the police. At each stage of their young lives they had come across similar moments of decision, yet their choices would lead them to astonishingly different destinies. Told in alternating dramatic narratives that take readers from heart-wrenching losses to moments of surprising redemption, The Other Wes Moore tells the story of a generation of boys trying to find their way in a hostile world.