Download or read book Muay Thai Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Workout and Nutrition Journal This journal is perfect for any serious Muay Thai practitioner that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Muay Thai Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Sports Nutrition Journal is perfect for the muay thai practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the muay thai practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves muay thai and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Strength and Conditioning Log Daily Muay Thai Sports Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Strength and Conditioning Log - This training journal is perfect for any muay thai practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves muay thai. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Strength and Conditioning Log Muay Thai Workout Journal and Training Log and Diary for Practitioner and Coach Muay Thai Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Strength and Conditioning Log and Diary - This training journal is perfect for any muay thai lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves muay thai. Makes a great gift for Christmas or Birthday. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Nutrition Log and Diary Muay Thai Nutrition and Diet Training Log and Journal for Practitioner and Coach Muay Thai Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Nutrition Log and Diary is perfect journal for any muay thai lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves muay thai and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other muay thai logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai Training Journal Notebook and Workout Diary For Training Session Notes written by Martial Arts Journals and published by Independently Published. This book was released on 2019-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Download or read book Muay Thai Training Log and Diary Muay Thai Training Journal and Book for Practitioner and Coach Muay Thai Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Training Log and Diary - This cool training journal is perfect for any muay thai lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves muay thai. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other muay thai logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Muay Thai written by Muay Thai Talent and published by . This book was released on 2019-04-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Journal is perfect for those who want to write down their everyday goals or keep track of training program. This Journal is the great gift for Muay Thai coach or any Thai Boxing fighter. 8.5 x 11 inches (21.59 x 27.94 cm). 110 pages. Matte.

Download or read book Muay Thai Journal written by Muay Thai Talent and published by Independently Published. This book was released on 2019-04-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Journal is perfect for those who want to write down their everyday goals or keep track of training program. This Journal is the great gift for Muay Thai coach or any Thai Boxing fighter. 8.5 x 11 inches (21.59 x 27.94 cm). 120 pages.

Download or read book Muay Thai written by Muay Thai Talent and published by . This book was released on 2019-04-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Journal is perfect for those who want to write down their everyday goals or keep track of training program. This Journal is the great gift for Muay Thai coach or any Thai Boxing fighter. 6 x 9 in (15.24 x 22.86 cm). 110 pages. Matte.

Download or read book Muay Thai written by LadyMBerries Publishing and published by . This book was released on 2018-12-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful Muay Thai journal is a perfect birthday gift or Christmas present for him. Features elegant ancient Thai writing with English translation. Perfect for Muay Thai training routine, work out or daily exercise. Also cn be used for jotting down notes, ideas, travel planner, to-do list, goal settings, daily gratitude journal etc. - great matte paperback - good size 6"x9" with 120 pages - blank lined pages - easy to squeeze it into a bag - perfect size for travel or carry it around anywhere - awesome Muay Thai gift idea for him, boyfriend or husband Order Muay Thai notebook today!

Download or read book Eat Sleep Muay Thai Repeat written by Muay Thai Kickboxing Gifts and published by . This book was released on 2020-01-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Muay Thai Kickboxing? Are you fascinated with Mixed Martial Arts? This journal is a great gift for anyone who loves kickboxing, wrestling, boxing, Brazilian jiu-jitsu, judo, karate and all MMA. Get this twin tigers Muay Thai Kickboxing gift today. Say you love Muay Thai and The Art of 8 Limbs. Its a great Birthday, Fathers Day or Christmas gift for any Muay Thai Fighter; kid or adult, Ajarn, Nuk Soo or Nak Muay. Harness the power of twin tigers and get this Muay Thai journal today.

Download or read book Muay Thai Art of 8 Limbs written by Muay Thai Talent and published by . This book was released on 2019-04-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Journal is perfect for those who want to write down their everyday goals or keep track of training program. This Journal is the great gift for Muay Thai coach or any Thai Boxing fighter. 8.5 x 11 inches (21.59 x 27.94 cm). 110 pages. Matte.

Download or read book Art of 8 Limbs Muay Thai written by Muay Thai Talent and published by Independently Published. This book was released on 2019-04-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Muay Thai Journal is perfect for those who want to write down their everyday goals or keep track of training program. This Journal is the great gift for Muay Thai coach or any Thai Boxing fighter. 6 x 9 in (15.24 x 22.86 cm). 110 pages. Matte.

Download or read book Muay Thai Journal written by Lawrence Westfall and published by . This book was released on 2018-08-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai training record keeping made simple with the Muay Thai Journal. Keep track of your Muay Thai Instructor, weight, Muay Thai techniques, your Muay Thai training partners, Muay Thai Drills, and any Muay Thai notes.Get the Muay Thai journal along with any Muay Thai gear you pick up. The Muay Thai journal goes great with your Muay Thai boxing gloves, Muay Thai shorts, Muay Thai shirt or any Muay Thai safety equipment.The Muay Thai journal is great since it is a 200 page record of your training sessions and easy to update and also look back at to refresh your memory,Get a couple of the Muay Thai journals as they make great Christmas gifts and birthday presents. Be the envy of your Muay Thai class!

Download or read book Muay Thai Training Journal written by Martial Arts Journals and published by Independently Published. This book was released on 2018-11-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session

Download or read book Muay Thai Training Log and Diary written by Elegant Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2018-10-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muay Thai Training Log and Diary - This training journal is the perfect gift for a Muay Thai student, seasoned practitioner or anyone who's serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves Muay Thai. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other muay thai logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper