Download or read book The Science of Striking written by Sam Gilbert and published by Createspace Independent Publishing Platform. This book was released on 2018-11-24 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Striking is a culmination of decades of practical experience and in-depth study into the application of sports science to striking combat sports.Get insights into the biomechanics of stand up combat and how this relates to the training process.Discover testing protocols to establish baseline levels of mobility, movement competency, strength, power, and endurance.Be guided through the specific training methods for each of these qualities. Lean the theory and practice behind session design, programming and periodisation, including practical examples of programmes for different levels of athletes with different goals and priorities.Comes with a 100 page exercise library appendix complete with a guide to exercise progression and regression, as well as YouTube links to over 450 instructional exercise video clips.Gain information from supplementary chapters pertaining to recovery and lifestyle management, training for special populations, mental and psychological skills training, injury reduction and management, as well as concussion.Invaluable reading for martial artists and striking combat sports athletes and practitioners of all ages and levels of competition.

Download or read book The Outside Groove written by Erik E. Esckilsen and published by HarperCollins. This book was released on 2012-06-05 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Casey LaPlante wanted nothing to do with racecar driving. What was so impressive about making a bunch of left turns, one after another? But from what she had seen as the sister of Fliverton’s newest stock-car hero, Wade “the Blade” LaPlante, her whole town was interested in little else. Next to her brother, she felt invisible. Even her parents seemed to ignore her athletic victories and academic successes. With so much of her family’s income being poured into Wade’s racing career, she wasn’t even sure her parents would help pay her college tuition. So one late-April evening, Casey decides to get behind the wheel and claim a little of the attention she had been denied. After all, how hard could racecar driving be? But as the first female driver at Demon’s Run racetrack, she finds getting up to speed more challenging than she’d expected. Casey soon discovers there’s more to stock-car racing than driving around in circles, and more to winning than being first to cross the finish line. Action and suspense run high as Casey navigates some tight corners, on and off the track, showing everyone—especially herself—just what she’s made of.

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

Download or read book The Wolves of Paris written by Daniel P Mannix and published by eNet Press. This book was released on 1978 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A terrifying, suspenseful, and grim exploration of the circumstances under which animals become man-killers as told from the perspective of a huge and formidable wolf-dog. Based on true events in 18th century France.

Download or read book Hitman Enemy Within written by William C. Dietz and published by Random House Worlds. This book was released on 2007-08-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The clone assassin has been played long enough—now it’s more than a game. Bred to kill, Agent 47 is The Agency’s most valuable assassin. So when a competing murder-for-hire organization decides to destroy The Agency, the first person they target for elimination is Agent 47. Tasking someone to off the best hitman in the business is one thing; getting the job done is another. When the attempt falls short, Agent 47 is ordered to track down and kill the culprit who is feeding vital information about The Agency to its enemies. Agent 47 must follow a bloody trail halfway around the world, fight his way through the streets of Fez, Morocco, and battle slavers deep inside Chad. Then he will discover a shattering truth: If he fails at his mission, the price he’ll pay will be far greater than his own life. . . .

Download or read book Fearless Living written by Rhonda Britten and published by Penguin. This book was released on 2002-04-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.

Download or read book Marketing Tourist Destinations in Emerging Economies written by Ishmael Mensah and published by Springer Nature. This book was released on 2021-11-27 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: While tourism is a key economic generator for many countries, emerging economies are confronted with additional challenges that those well-established destinations in North America, Australia and Europe normally don’t have to contend with. The potential for terrorism, political unrest, natural disasters, accidents – not to mention epidemics – have the potential to derail tourism in emerging economies. To mitigate these risks, emerging destinations need well-coordinated management and marketing strategies. However, most texts on tourism destination marketing reflect destinations in more advanced countries. This book acknowledges the fact that emerging tourist destinations have unique characteristics and challenges, which have implications for destination marketing. Highlighting the marketing challenges, best practices and strategies relevant to emerging economies, this book covers core topics such as image creation and branding, destination marketing during crises and pandemics, market segmentation and the travel decision making process among others. Providing up to date knowledge on an otherwise under-explored topic, this collection is ideal reading for upper-level students, researchers and policymakers.

Download or read book Work Smarts written by Betty Liu and published by John Wiley & Sons. This book was released on 2013-12-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning Bloomberg television host Betty Liu compiles the wisdom of the world's best CEOs into a fun, insightful, and practical guide for success. Betty Liu is famous the world over for asking the tough questions of today’s most successful people—and for her uncanny ability to get straight answers where others have failed. As an award-winning financial journalist and Bloomberg Television anchor, Betty has sat down with billionaires, CEOs, politicians, and celebrities to get their views from the top. Now, in Work Smarts, Betty helps you get to the top by distilling the wisdom of some of the most prominent CEOs in the country. Warren Buffett, Jamie Dimon, Elon Musk, Sam Zell, John Chambers, Anne Mulcahy, and many more spill the beans on what it really takes to be successful, giving practical, “from the street” advice on how to get ahead in your career. Packed with candid, often humorous, revelations from leaders in the world of finance, technology, retail, telecom, entertainment, and more, Work Smarts delivers priceless guidance on: How to really network The importance of being likable What your boss is thinking when you ask for a raise Winning every negotiation Bouncing back from a firing or layoff Thinking like a true entrepreneur The secret skill every successful person needs Overcoming fear Being a standout job candidate Knowing what’s holding you back Knowing what can propel you forward Why sometimes being good at your job just isn’t enough Combining the trademark, hands-on approach of one of today’s most respected financial journalists with the wisdom of the world’s most successful business leaders, Work Smarts is a gold mine of real-world insight and advice on how to get ahead in business and forge a career that maximizes all your best talents and skills.

Download or read book Our Ajax written by Timberlake Wertenbaker and published by Faber & Faber. This book was released on 2013-11-28 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Torn between army politics and the love of his soldiers on the front line, a legendary leader spirals out of control. Inspired by Sophocles' classical play, Our Ajax draws on interviews with contemporary servicemen and women to create a modern epic of heroism, love and homeland. Timberlake Wertenbaker's Our Ajax premiered at the Southwark Playhouse, London, in November 2014.

Download or read book Kensuke s Kingdom written by Michael Morpurgo and published by Scholastic Inc.. This book was released on 2014-05-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy is stranded on a small island with a mysterious man who shows him how to survive in this adventure story by the acclaimed author of War Horse. When Michael’s father loses his job, he buys a boat and convinces Michael and his mother to sail around the world. It’s an ideal trip—even Michael’s sheepdog can come along. It starts out as the perfect family adventure—until Michael is swept overboard. He’s washed up on an island, where he struggles to survive. Then he discovers that he’s not alone. His fellow-castaway, Kensuke, is wary of him. But when Michael’s life is threatened, Kensuke slowly lets the boy into his world. The two develop a close understanding in this remote place, but the question of rescue continues to divide them. Praise for Kensuke’s Kingdom “[A] poignant adventure story . . . This well-crafted story has all the thrills and intrigues of Gary Paulsen’s Hatchet . . . and Theodore Taylor’s The Cay . . . and it will resonate with the same audience.” —School Library Journal “Highly readable.” —Booklist

Download or read book Grow a New Body written by Alberto Villoldo and published by Hay House, Inc. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

Download or read book Hitman Damnation written by Raymond Benson and published by Random House Worlds. This book was released on 2012-10-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE OFFICIAL, ALL-ORIGINAL, ALL-OUT THRILLING PREQUEL TO THE MUCH-ANTICIPATED NEW GAME HITMAN: ABSOLUTION Since the devastating conclusion of Hitman: Blood Money, Agent 47 has been MIA. Now fans awaiting the return of the blockbuster videogame and film phenomenon can pinpoint the location of the world’s most brutal and effective killer-for-hire before he reemerges in Hitman: Absolution. When the Agency lures him back with a mission that will require every last ounce of his stealth, strength, and undercover tactics, they grossly underestimate the silent assassin’s own agenda. Because this time, Agent 47 isn’t just going to bite the hand that feeds him. He’s going tear it off and annihilate anyone who stands in his way.

Download or read book A New Historical Relation of the Kingdom of Siam written by Simon de La Loube`re and published by . This book was released on 2017-05-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new historical relation of the Kingdom of Siam is an unchanged, high-quality reprint of the original edition of 1693. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres.As a publisher we focus on the preservation of historical literature.Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

Download or read book Street Fighter World Warrior Encyclopedia written by and published by Udon Entertainment. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the world of Street Fighter, where fighters of every size, shape, and color collide in a global battle for supremacy. Combatants fight for reasons as diverse as their nationalities, each which their own unique moves and fighting style. Now you can learn the whole story behind the world's greatest fighters in The Street Fighter World Warrior Encyclopedia! Inside you will find detailed profiles of every Street Fighter character, including their histories, strengths, allies, enemies, and more! Each profile is accompanied by pulse-pounding artwork by top UDON artists like Alvin Lee, Jo Chen, Arnold Tsang, Jeffrey Cruz, Joe Ng, and Omar Dogan.

Download or read book The Short Fight written by Lawrence Castanon and published by Independently Published. This book was released on 2021-05-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been attacked by a big, assailant? Have you ever been grabbed by a stronger person?Self-defense training in Not a one size fits all approach! Tactics designed for bigger persons do not always work for smaller, weaker individuals. Physiology matters! In this book you will learn: - The most efficient strikes specifically geared for the smaller person. - Crucial blocks and defenses to help you avoid getting hit. - The most effective clinching tactics to stop the assailant from hitting you.- Critical techniques and tactics to use to avoid getting grabbed by a strong assailant.- A complete fitness training program to help you achieve maximum power, speed, and flexibility, to give you the advantage in a fight.Additionally, purchasers of this book get free access to my website's video library. There I demonstrate and teach you all the techniques, tactics, and training methods described in this book, and more!So hurry, purchase the book now so you and your family can stay protected with this essential self-defense training program, because you can never be too safe!

Download or read book Move a Muscle Change a Mood written by Betsy Mendel and published by CreateSpace. This book was released on 2014-02-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that moving your body every day can actually make you smarter? Or that there is a fruit that can boost your metabolism, neutralize the acid in your stomach and give you extra energy? Learn a simple way to cut your sugar cravings. Find out how to live longer, weigh less and have a reduced risk of heart disease. "Move a Muscle, Change a Mood" is written in an easy to follow format. At the end of each chapter Betsy gives her "Bets kept secret" along with a proactive action step for you to complete. Read this easy to follow guide and enjoy a lifetime of a happier, healthier and stronger you!

Download or read book Caillou written by and published by PBS. This book was released on 2003-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though Caillou's a little boy, he's got a big job: he's Rosie's big brother! This video helps kids learn the importance of sharing and cooperating, and the fun and responsibilities of sibling relationships.