Download or read book Moving Toward Stillness written by Dave Lowry and published by Tuttle Publishing. This book was released on 2011-06-14 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Toward Stillness: Lessons in Daily Life from the Martial Ways of Japan is a distillation of the most important lessons learned from a lifetime devoted to martial arts training. Drawing from his highly regarded magazine columns in Black Belt magazine, author Dave Lowry sets out lessons that not only guide us to a deeper understanding of the social values and moral imperatives that are the ancient heart of budo, but speak to us also of the universal nature of those values and of how they remain relevant to us, in the modern West. Among the 45 chapters of this martial arts philosophy book you'll find lessons addressing everything from such well-known martial concepts as "one encounter, one chance" to the art of being alone, from strategy for the modern-day battlefield to the luxury of anger, from subduing the self and bending like the bamboo to maintaining an unwavering calm in the face of death. Essays include: The Way of the Master Excess Baggage Swimming 'Round the Stone Simple Things Even if I Die Not Knowing, But Doing and many more

Download or read book Yoga The Spirit and Practice of Moving Into Stillness written by Erich Schiffmann and published by Simon and Schuster. This book was released on 2013-02-05 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Download or read book The Art of Stillness written by Pico Iyer and published by Simon and Schuster. This book was released on 2014-11-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

Download or read book Still Moving written by Deborah Rowland and published by John Wiley & Sons. This book was released on 2017-04-17 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: STILL MOVING Still Moving: How to Lead Mindful Change sets out an innovative approach for guiding organisations and indeed entire systems through ongoing, disruptive change. It combines Deborah Rowland’s own rigorous research into change and its leadership with insights from her extensive field experience helping major global corporations including GlaxoSmithKline, RWE and Shell achieve lasting change with increased productivity, employee engagement and responsible societal impact. It is filled with helpful inspiring stories of leadership and change from the real world and, bravely, the author’s own personal journey. Challenging leaders to cultivate both their inner and outer skills necessary for success, Still Moving weaves together the ‘being’ and ‘doing’ states of leading change and emphasises the importance of a mindful stance and deep systemic perception within a leader. With the goal of collaborative, sustainable change, the book delves into a variety of important topics, including present-moment awareness, intentional response, edge and tension and emergent change. Compelling and provocative, Still Moving questions the conventional wisdom of much change theory and asks that leaders first work on their inner source in order to more effortlessly change the world around them.

Download or read book Stillness and Time written by David Green and published by . This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of essays by leading photographic and film theorists considers the changing relationship between the still and moving image in contemporary culture. The photograph has traditionally been seen as a quintessentially still image. Its ability to freeze and hold a moment in time has been the source of its peculiar fascination and the foundation of much of the theoretical discussion about it. New technological developments in digital media, however, have fundamentally altered the ways in which we think about photography, in particular forcing us to reconsider our assumptions about the still and the moving image and their relationships to differing conceptions of time. Amongst the topics addressed in these essays are: the work of artists who extend the still image in time through the use of video or narrative sequencing; the aesthetic and philosophical analyses of stasis; the place of the pose and tableau in contemporary photography and film; the iconography of photography in cinema; and the notion of the cinematic fragment and cultural memory."--BOOK JACKET.

Download or read book Death 24x a Second written by Laura Mulvey and published by Reaktion Books. This book was released on 2006-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration of the role new media technologies play in our experience of film.

Download or read book The Art of Stillness in a Noisy World written by Magnus Fridh and published by Hardie Grant Publishing. This book was released on 2020-10-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life is moving at a breakneck pace or when at times we’re confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really process experiences, make sense of what we’re feeling, and put a good distance between us and all the things on our to do list. What’s more, this also makes us more present and able to devote our energy to the things that are important in life. Simply sitting in silence every once in a while, without moving, doing nothing, might just be the smartest choice you make in the world we live in. In The Art of Stillness in a Noisy World, meditation and yoga expert, Magnus Fridh, will help you find the calmness amidst the stresses of everyday life, helping you to become more present in a world where we seem to becoming ever more absent.

Download or read book The Great Stillness written by Bruce Kumar Frantzis and published by North Atlantic Books. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"

Download or read book Movement of Stillness written by Jacqui Derbecker and published by BalboaPress. This book was released on 2011-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "Movement Of Stillness" reveals the New Mayan Calandar post 2012 as channeled by Jacqui Derbecker from Edgar Cayce. Cayce was a well-known mystic philosopher, seer, channelor, and author. He lived from 1877-1945. Jacqui felt honoured and priviledged to channel/streamline, through automatic writing, about 100 prophecies which are revealed in complete detail. By channeling Cayce she was able to clearly visualize the authentic and exciting New Mayan Calandar which she states, "it's not exactly what some perceive it to be." Jacqui explains, "there are only positive high vibrational messages represented by the Mayan's predictions and not ones of mass destruction." She advises that now is the time to make "living in Spirit" a reality as we move into a higher realm of truth and a natural original way of being. These prophecies are called the "All Truths" or "Crystal Messages of Truth". Each touch upon the daily living aspects of: career, relationships, financial, emotional, physical, mind, spirit and our sense of community. They speak directly to each and everyone of us regarding the releasing of old barriers and awakening to your authentic self. Thus creating a sense of stillness and peace.

Download or read book Practicing Stillness written by Nissa Keyashian and published by Sourcebooks, Inc.. This book was released on 2022-05-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and stillness through calming exercises In the hustle and bustle of modern life, it's important to prioritize your mental health and find ways to foster your own inner peace. This book offers 50 beginner-friendly practices that help you achieve stillness and discover the beauty that exists in the present moment. This mindfulness book helps you: Understand stillness—Learn about the history of stillness in different cultures and traditions, the benefits of practicing stillness, and how to lay the foundation for your own routine. Enjoy a range of practices—Discover a variety of effective methods for cultivating stillness and staying grounded, including breathwork exercises, mindfulness meditations, yoga poses, and more. Nurture your whole being—Explore various aspects of stillness through relaxing exercises that help you release physical tension, embrace your emotions, and infuse mindfulness into everyday activities like bathing and eating. Navigate everyday life with a greater sense of calm and self-awareness—Practicing Stillness shows you how.

Download or read book Moving Into Stillness written by Edward Hines and published by Createspace Independent Publishing Platform. This book was released on 2013-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditative breath and movement are potent tools for personal transformation, for health development, stress release and as tool of martial arts. Learn the movement principles which you can apply that give special advantages over 'static' meditation. Moving into Stillness will give you a series of step by step techniques that are easy to learn and which you can use to cultivate states of deep peace, to free your self from habits of thought, action and emotion, as well as exercises to support martial skill. This book is more than a set of techniques though. Written by Edward Hines, a senior student of renowned Bagua master Luo Dexiu it contains clear explanations in Western terms of the process of meditation, and does not resort to jargon. If you are looking for a qigong or meditation book for a skeptical friend, then this is it. Whether you are already a martial artist, meditator, athlete, or too busy to waste time with fuzzy thinking, you will find a great deal of value here. The exercises are powerful, simple and adaptable. Clear principles and samples programs are included that you can use to develop a practice that fits with your life. You will also find extremely practical principles and exercises that will help you apply your meditative skills to communication and planning. The explanations which draw on science and experience address many misconceptions that are common in in Qigong. As such they can save you time and wasted effort. Want a book that focuses directly on the key skills, exercises and ideas of qigong and meditation, then choose this one.

Download or read book Stillness written by Charles Ridley and published by North Atlantic Books. This book was released on 2012-05-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing, and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.

Download or read book Between Stillness and Motion written by Eivind Røssaak and published by Amsterdam University Press. This book was released on 2011 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the development of film as an artistic medium in the 1890s, there has been an inherent tension between still photographic images and moving cinematic images, from their form and function to the messages they convey and their impact on the beholder and on culture at large. This volume, one of the first book-length works to analyze, critique, and further the international debate about the meaning and use of motion and stillness in film and photography, takes these concepts out of the theoretical arena of cinematic studies and applies them to the wider and ever-changing landscape of images and media. With contributions from such acclaimed international scholars as Tom Gunning, Thomas Elsaesser, Mark B. N. Hansen, George Baker, Ina Blom, and Christa Blümlinger, these collected essays examine the strategic uses of stillness and motion in art from the mid-nineteenth century to the technologically driven present.

Download or read book Plotinos written by Plotinus and published by . This book was released on 1918 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Taichi written by Arthur T. Orawski and published by TIPRAC. This book was released on 1996 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Still Running written by Vanessa Zuisei Goddard and published by Shambhala Publications. This book was released on 2020-08-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.

Download or read book The Way of Baseball written by Shawn Green and published by Simon and Schuster. This book was released on 2012-06-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major League All-Star Green shares how his baseball career has taught him to live life being fully present in every moment.