Download or read book Moving Consciously written by Sondra Fraleigh and published by University of Illinois Press. This book was released on 2015-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously , Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration. A stimulating addition to a burgeoning field, Moving Consciously incorporates concepts from East and West into a timely look at life-changing, intertwined practices that involve dance, movement, performance studies, and education. Contributors: Richard Biehl, Robert Bingham, Hillel Braude, Alison East, Sondra Fraleigh, Kelly Ferris Lester, Karin Rugman, Catherine Schaeffer, Jeanne Schul, and Ruth Way.

Download or read book Authentic Movement written by Patrizia Pallaro and published by Jessica Kingsley Publishers. This book was released on 1999-05-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrizia Pallaro's second volume of essays on Authentic Movement, eight years after her first, is a tour de force. It is indeed "an extraordinary array of papers", as Pallaro puts it, and an immensely rich, moving and highly readable sweep through the landscapes of Authentic Movement, "this form of creative expression, meditative discipline and/or psychotherapeutic endeavour". You don't need to practice Authentic Movement to get a lot out of this book, but it certainly helps! I defy anyone to read the first two sections and not be curious to have their own experience.' - Sesame Institute 'Authentic Movement can be seen as a means by which analysts can become more sensitive to unconscious, especially pre-verbal aspects of themselves and their patients.' - Body Psychotherapy Journal Newsletter 'This book is a collection of articles, some of which are interviews, brought together for the first time. It is very valuable to have them all together in one place...It is a wonderful collection of articles on topics you have always wanted to read, such as the role of transference in dance therapy or Jung and dance therapy. The book also includes scripts for exercises.' - Somatics Authentic Movement, an exploration of the unconscious through movement, was largely defined by the work of Mary Starks Whitehouse, Janet Adler and Joan Chodorow. The basic concepts of Authentic Movement are expressed for the first time in one volume through interviews and conversations with these important figures, and their key papers. They emphasize the importance of movement as a means of communication, particularly unconscious or 'authentic' movement, emerging when the individual has a deep, self-sensing awareness - an attitude of 'inner listening'. Such movement can trigger powerful images, feelings and kinesthetic sensations arising from the depths of our stored childhood memories or connecting our inner selves to the transcendent. In exploring Authentic Movement these questions are asked: - How does authentic movement differ from other forms of dance and movement therapy? - How may 'authentic' movement be experienced?

Download or read book Moving Forward written by Brig Sorber and published by Simon and Schuster. This book was released on 2022-05-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Moving Forward: A Stickman’s Journey for Hope and Meaning, Brig Sorber, one of the original movers (stickmen, if you will) of TWO MEN AND A TRUCK, the largest moving franchise is North America, gives hope to those who feel they do not have the pedigree, diploma, or energy to move forward. Believing that wealth was the true key to happiness, Brig Sorber powered his way to financial success only to find it an empty and shapeless place. After a heavy bout of despair, Brig turned to his faith which had been shelved like a dusty old book. He sensed God asking him, “are you interested in a new approach?” Having nothing to lose, he gave his life to Christ and, in doing so, gave Him the business as well. Over time, Brig realized that he (like everyone) is greatly loved by God. In Moving Forward, Brig gives us an inside look into his very average life as God unearths truth, knowledge, and lessons from a past full of hurt and pain. Drawing from biblical principles and past mistakes and hardships, Brig shows us that we can stop believing the lies others tell us—and the lies we tell ourselves—that we are not worthy or capable of a more meaningful life. Instead, we all have the ability to move forward and make something great of our lives—if we are willing to trust in God’s direction and use the specific talents he has given to each of us.

Download or read book Return Fire Moving Target Book 2 written by Christina Diaz Gonzalez and published by Scholastic Inc.. This book was released on 2016-09-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thrilling sequel to Moving Target! When a young girl can determine the destiny of the world, the wrong choice could lead to disaster... WHO WILL CONTROL DESTINY?Cassie Arroyo has the ability to use the Spear of Destiny. And despite knowing the dangers of such a powerful object, she uses it to shape the future and save her father's life.The consequences of that small choice are larger than Cassie could ever have imagined. It produced a chain reaction - and now, in her visions of the future, Cassie sees chaos and death spreading across Rome.With the help of her friend Asher, Cassie is determined to fix the future she's created . . . but it's not going to be simple. The spear's been stolen by people who want to use it for their own dark purposes.Can Cassie recapture the spear before it's used against her? And will she be able to undo the harm she's caused, or will she only cast the world into greater chaos? Christina Diaz Gonzalez's Return Fire is a nonstop, action-packed adventure, full of mystery and intrigue, that will take you on a wild and wonderful ride across Italy.

Download or read book Halftime written by Bob Buford and published by Zondervan. This book was released on 1997-04-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Buford's Halftime shows how men can make their middle years a time of transformation toward a more satisfying -- and significant -- life.

Download or read book Writing and the Body in Motion written by Cheryl Pallant and published by McFarland. This book was released on 2018-04-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

Download or read book Math on the Move written by Malke Rosenfeld and published by Heinemann Educational Books. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kids love to move. But how do we harness all that kinetic energy effectively for math learning? In Math on the Move, Malke Rosenfeld shows how pairing math concepts and whole body movement creates opportunities for students to make sense of math in entirely new ways. Malke shares her experience creating dynamic learning environments by: exploring the use of the body as a thinking tool, highlighting mathematical ideas that are usefully explored with a moving body, providing a range of entry points for learning to facilitate a moving math classroom. ..."--Publisher description.

Download or read book Democracy Moving written by Ariel Nereson and published by University of Michigan Press. This book was released on 2022-01-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the potential of movement to create and revise historical narratives of race and nation

Download or read book Moving Target written by Christina Diaz Gonzalez and published by Scholastic Inc.. This book was released on 2015-08-25 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting and action-packed adventure by an award-winning author, a young girl discovers her secret ancient bloodline. The fate of her family, and the world, may rest in her hands . . . Cassie Arroyo, an American studying in Rome, has her world ripped apart when someone tries to kill her father, an art history professor at an Italian university. Is she their next target?Cassie sets out to uncover what is happening, only to learn that she is a member of an ancient bloodline that enables her to use the Spear of Destiny--a legendary object that can alter the future. Now running from a secret organization intent on killing those from her bloodline, Cassie must--with the help of some friends--decipher the clues that will lead her to the Spear.Christina Diaz Gonzalez has created a fast-paced thrill-ride of a book, rich with riddles and myth, that young readers will not want to put down.

Download or read book Moving with Kids written by Lori Collins Burgan and published by ReadHowYouWant.com. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social science.

Download or read book Moving Europeans Second Edition written by Leslie Page Moch and published by Indiana University Press. This book was released on 2009-09-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the first edition: "By far the best general book on its subject. . . . Moving Europeans will remain a standard reference for some time to come." –Charles Tilly "Moch has reconceived the social history of Europe." —David Levine Moving Europeans tells the story of the vast movements of people throughout Europe and examines the links between human mobility and the fundamental changes that transformed European life. This update of a classic text describes the Western European migration from the pre-industrial era to the year 2000. For this new edition, Leslie Page Moch reconsiders the 20th century in light of fundamental changes in labor, years of conflict, and the new migrations following the end of colonial empires, the fall of communism, and globalization. This new edition also features a greatly expanded and up-to-date bibliography.

Download or read book Moving Together written by Rudi Laermans and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Together examines contemporary dance from both a theoretical and a practical perspective, with interactions between the two. The author analyses three important tendencies in contemporary dance: "pure" dance, dance theatre, and (self-) reflexive dance. He proposes a theoretical, conceptual framework, and through extensive dialogues with choreographers he investigates how artistic cooperation results in dance. "Clearly written, meticulously researched and theoretically enriching, Rudi Laermans' first-hand accounts of key performances by some of the most influential names that have defined contemporary choreography since the mid-1980s make us see how crucial the Flemish dance scene has been for the development of contemporary experimental dance-and therefore, how it has also been a strong influence in those discourses that inform the reception and perception of international dance today. Absolutely essential." --Andr Lepecki, Associate Professor in Performance Studies, New York University. Rudi Laermans is Professor of Social Theory at the University of Leuven (Belgium) and a regular guest teacher at P.A.R.T.S., the Brussels-based international school for contemporary dance headed by Anne Teresa De Keersmaeker. As an academic, he has published widely in both national and international journals and books within the areas of social theory, cultural sociology and the sociology of the arts. Also active as a critic and essayist, he published numerous articles on contemporary dance and is one of the leading voices on, and partly also within, the Flemish dance field.

Download or read book Freedom from Anxious Thoughts and Feelings written by Scott Symington and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.

Download or read book Women Moving Forward Volume Two written by Raúl Fernández-Calienes and published by Cambridge Scholars Publishing. This book was released on 2010-02-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Drs. Judith Bachay and Raúl Fernández-Calienes present us with another outstanding volume of narratives that provide a much needed forum to share stories of the global movement of women towards empowerment and the securing of their human rights. Each of the twenty-three chapters’ authors share different aspects of the issues and challenges women have or will encounter as they “move forward.” The diversity of the stories reflects the diversity of the authors. As examples, Ariela Agosín discusses the progress Chile has made in recent years towards providing women with a voice. Katariina Juliao provides the reader with a comparison between the United States and Finland as to the evolution of women’s rights using examples from politics, education, and the workplace. Many of the authors explore the new difficulties and prejudices faced by women and/or their families who have migrated to foreign countries to escape the oppressive conditions in their homelands. Others reveal to the reader through first-person narratives, the intrapersonal conflicts experienced by those who are “moving forward” but fear the loss of their heritage. Women Moving Forward: Volume 2 delivers what the editors promise: a scholarly forum for the development of an intersectional perspective that extends our awareness of how women are moving beyond victimhood. This is a book that both inspires and challenges the reader!” Nancy Borkowski, D.B.A., C.P.A., Associate Professor and Dean of Academic Affairs, South University (West Palm Beach, Florida) “Women Moving Forward-Volume 2 is a cornucopia of issues and ideas, offered by diverse voices that lay the ground work for new ways of thinking and meaning making. Judith Barr Bachay and Raúl Fernández-Calienes are opening up spaces for an intersectional analysis that includes the unique experience of women. This is a must-read for social workers, academics, and human rights activists who want to learn about and from women who are claiming their place in every aspect of the world arena. I can't wait to meet and learn from the authors of Volume 3!” Carol Heinisch, M.A., M.S.W., Social Worker, Jefferson County Public Defender’s Office (Denver, Colorado) “This is a weaving of stories that speaks centrally to hope, fortitude, resilience, identity, and compassion amongst women. Within these writings is a central theme of finding meaning in adversity, promoting advocacy and justice, and fostering dignity in the human community through access and opportunity. Robert Coles posits, what we need is a respect “for narrative as everyone’s rock-bottom capacity, but also as a universal gift, to be shared with others.” These writings are a validation of our experiences and journeys to overcome struggles as women. Yet, narrative alone is not enough, as many of us know who have taken on these challenges of transforming communities and systems. Change occurs through the actions and resolve of individuals who courageously take on these issues. Assuredly, in this text, you’ll find this scale of synergistic energy as well. L. Sunny Hansen uses a poignant metaphor that “we are all quilters on this planet, seeking to understand, value, and connect with each other in a sustainable future free from violence.” Identifying where you fit into this “quilt” is, in part, what the authors writing here want you to examine. Urging you into identifying the essential role you might play in “sewing” together a better future for all humanity.” Heather Zeng, Ph.D., Human Resource Development Consultant / Career Counselo, (Freemont, California) “Significantly real world, unrelenting, and ultra-compelling are but a few defining indicators to describe these writings. This discriminating collection expresses the decisive dimensions that embody grassroots to global settings. From the evidenced shared aims of humanity reflected in the versatile matter-of-fact life experiences to the clearly conveyed urgent need for immediate involvement, these treatises are foundational to halting and de-fragmenting the variant layers of widespread colonial and post-colonial systems of injustice. To arrest this worldwide convention of minority-majority dissent, cultural hegemony, warfare, gendered suffrage and the socio-economic-politics against civilization, will require a revolution of sorts. This integral text establishes a wide-ranging view towards that negotiation and resolve and further presents a medium of critical reasoning to execute social reconstruction to dismantle the inequality that wrongly saturates macro to micro communities. No matter what societal position validates your being, this profound volume is a must read.” Arnold Munroe, Ed.D., Visiting Assistant Professor, Educational Studies Department, University of Central Florida (Orlando, Florida) “This book illustrates the profoundly personal quest of “women moving forward” despite the burden of geopolitical place, structural and cultural constraints, economic hardship, and gender. The whole balances a celebration of localized and personalized advancements with a portrait of daily struggles for justice. Women write of finding strength in their families, ethnicities, culture, and spiritual beliefs, while confronting unequal footing in personal and professional spaces and private and public places. This work offers inspiration, as well as critical assessments of what women have endured, what they are enduring, and for what they are striving.” Patricia Widener, Ph.D., Assistant Professor, Department of Sociology, Florida Atlantic University (Davie, Florida) “This uplifting book engages with the dilemmas and joys facing all those women who, at some time in their lives, have had to cross borders of one sort or another. The United States is the point of arrival for most contributors, and their earlier experiences—as immigrant, refugee or displaced person, as educational or health migrant, or as seeker after freedom and opportunity—emerge vividly from every page. The rich cultural diversity of this volume extends to Latin America, Jamaica, Palestine, Africa and Finland with a series of thought-provoking tales of sorrow, hope and, particularly, of faith. Interdisciplinary contributions include fields as diverse as traumatic exposure, second language acquisition and human trafficking. Women Moving Forward provides an essential source—not only an inspiration to those women still forced to follow similar paths but a necessary stimulant to evoking understanding, sympathy and support from those whose way has been less traumatic. It will be rewarding reading for all.” Brenda Bolton, University of London (London, England, U.K.)

Download or read book Keep It Moving written by Twyla Tharp and published by Simon and Schuster. This book was released on 2019-10-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Download or read book The Power of Meaning written by Emily Esfahani Smith and published by Crown. This book was released on 2017-01-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

Download or read book Big Dan s Moving Van written by Leslie McGuire and published by Random House Books for Young Readers. This book was released on 2014-08-27 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vehicle-obsessed boys and girls can ride along with Big Frank and the rest of the firefighting crew on one busy day as they race to the scene of an accident, teach schoolchildren about fire safety, and battle a raging brush fire. Detail-packed full-color illustrations will fascinate young readers.