Download or read book Motherload written by Ana Villalobos and published by University of California Press. This book was released on 2014-09-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of economic anxiety, fear of terrorism, and marital uncertainty, insecurity has become a big part of life for many American mothers. With bases of security far from guaranteed, mothers are often seeking something they can count on. In this beautifully written and accessible book, Ana Villalobos shows how mothers frequently rely on the one thing that seems sure to them: the mother-child relationship. Based on over one hundred interviews with and observations of mothers—single or married, but all experiencing varying forms of insecurity in their lives—Villalobos finds that mothers overwhelmingly expect the mothering relationship to "make it all better" for themselves and their children. But there is a price to pay for loading this single relationship with such high expectations. Using detailed case studies, Villalobos shows how women's Herculean attempts to create various kinds of security through mothering often backfire, thereby exhausting mothers, deflecting their focus from other possible sources of security, and creating more stress. That stress is further exacerbated by dominant ideals about "good" mothering—ideals that are fraught with societal pressures and expectations that reach well beyond what mothers can actually do for their children. Pointing to hopeful alternatives, Villalobos shows how more realistic expectations about motherhood lead remarkably to greater security in families by prompting mothers to cast broader security nets, making conditions less stressful and—just as significantly—bringing greater joy in mothering.
Download or read book MOTHERLOAD MOTHERLODE written by Lana Skauge and published by Absolute XPress. This book was released on 2018-11-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many kinds of mothers today—birth, adoptive, grandmothers and mothers of necessity. In this collection of mothering stories, Lana Skauge retells some of her favourites. Six stories about life’s lessons using metaphors and simple truths. They are based on her interactive performance pieces, bound by a tradition of storytelling (that ancient way of remembering through spiritual heartspeak) and told here by a straight shooting prairie girl! Back copy: Reworked from her live performances, these stories are “life lessons” told through metaphor and simple truths. Meant to be read aloud they focus on the renewal brought about by Spring and Motherhood. All six stories presented are told in an ancient storyteller tradition where each vignett, through spiritual-heart-speak and motherly-instinct, tugs at the heart strings of hope, happiness and heritage. Introduction: It is a Mother’s load, one that we accept without hesitation. Whether we are—birth mothers, adoptive mothers, grandmothers or mothers of necessity our children will one day tell our stories. What a responsibility! My life lessons are best told using metaphor and simple truths. They have rewarded me with a motherlode that I never expected. Reworked from my performances, the following pieces are bound by the tradition of storytelling, that ancient way of remembering through spiritual heartspeak and instinct that, for me, comes from a straight shooter prairie girl who has always listened to her motherland. Stories: Whale Sounds – For my brother, Denny. Matta’s Wish – For Judith Mercer, who walks in grace. The Fool and the Storyteller – Part of the sky, sweet Mom, I still feel you. Motherload - For all Mothers. Grandma’s Hands - For Grandmothers When the Sky Got Bigger - For Artie and Holly.
Download or read book Managing the Motherload written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2019-08-13 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five. Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time. In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations. Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management. "I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." -- from the author
Download or read book Motherload written by Ana Villalobos and published by Univ of California Press. This book was released on 2014-09-05 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of economic anxiety, fear of terrorism, and marital uncertainty, insecurity has become a big part of life for many American mothers. With bases of security far from guaranteed, mothers are often seeking something they can count on. In this beautifully written and accessible book, Ana Villalobos shows how mothers frequently rely on the one thing that seems sure to them: the mother-child relationship. Based on over one hundred interviews with and observations of mothers—single or married, but all experiencing varying forms of insecurity in their lives—Villalobos finds that mothers overwhelmingly expect the mothering relationship to "make it all better" for themselves and their children. But there is a price to pay for loading this single relationship with such high expectations. Using detailed case studies, Villalobos shows how women's Herculean attempts to create various kinds of security through mothering often backfire, thereby exhausting mothers, deflecting their focus from other possible sources of security, and creating more stress. That stress is further exacerbated by dominant ideals about "good" mothering—ideals that are fraught with societal pressures and expectations that reach well beyond what mothers can actually do for their children. Pointing to hopeful alternatives, Villalobos shows how more realistic expectations about motherhood lead remarkably to greater security in families by prompting mothers to cast broader security nets, making conditions less stressful and—just as significantly—bringing greater joy in mothering.
Download or read book Managing the Motherload written by Rebekah Borucki and published by . This book was released on 2019-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing the Motherload is a practical system for sanity from a happy, ultra-productive and sometimes tired mother of five. This four-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time. In the book, mediation guide, popular YouTuber and yoga instructor Rebekah "Bex" Borucki features her favourite healing and stress-reducing modalities, including her signature 4-minute meditations. As a birth doula and meditation and yoga guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management. 'I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being.' - from the author
Download or read book The Mother Load written by Mary M. Byers and published by Harvest House Publishers. This book was released on 2005-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood is an intense, ’round–the–clock job. To stay healthy and happy, moms need friends, laughter, solitude, balance, and an intimate relationship with the Lord. But exactly how do moms meet these needs while juggling family responsibilities? Mary Byers, the mother of two lively young kids, shares how moms can find small pockets of time to— rest and refuel create personal space make time for friendship, exercise, and intimacy identify and prevent “balance busters” that create chaos creatively stay sane in the midst of mothering The Mother Load offers down–to–earth suggestions, spiritual truths, and real–life advice from moms to help women survive and thrive in today’s active families. Includes questions for group discussion and personal reflection.
Download or read book Mother Load written by Wendy Adamson and published by Rothco Press. This book was released on 2019-05-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It never should have happened. That's what Wendy Adamson thought as she sat handcuffed in the back seat of a squad car. Follow the journey of a devoted wife and little league mom from falling down the rabbit hole of methamphetamine addiction and gun violence through the selfless act that would lead to saving her own life through sobriety.
Download or read book The Mother Load written by Meredith Ethington and published by Dexterity. This book was released on 2023-04-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved author and blogger Meredith Ethington shares her experiences, heart, and wisdom for mothers everywhere in her newest book, The Mother Load. Taking an honest look at her own journey as a mother, Ethington presents pieces of advice for each moment of motherhood—the good, the bad, the ugly, and every part of the in-between. Filled with raw, honest anecdotes, Ethington’s portrayal of motherhood is fully transparent—at times humorous, at times painful—never shying away from the tougher subjects of motherhood that may often get pushed under the rug. While motherhood may often feel like an uphill battle, Ethington is here to guide mothers inward, where they are encouraged to reflect upon their own journeys as mothers. Ethington’s book provides readers with insights on topics such as: - Nurturing yourself and caring for your mental health - Letting go of the idea of a “road-map” for motherhood - Practicing gratitude - Releasing expectations - Prioritizing authenticity over perfection Ethington draws from her own experience to present the lessons she has learned along the way, including the importance of self-care, balance, and grace amidst the busy day-to-day routine of many mothers. With Ethington’s poignant, vulnerable perspective on motherhood, mothers everywhere will be encouraged that the load they carry is one they never have to carry alone.
Download or read book The Motherlode written by Clover Hope and published by Abrams. This book was released on 2021-02-02 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated highlight reel of more than 100 women in rap who have helped shape the genre and eschewed gender norms in the process The Motherlode highlights more than 100 women who have shaped the power, scope, and reach of rap music, including pioneers like Roxanne Shanté, game changers like Lauryn Hill and Missy Elliott, and current reigning queens like Nicki Minaj, Cardi B, and Lizzo—as well as everyone who came before, after, and in between. Some of these women were respected but not widely celebrated. Some are impossible not to know. Some of these women have stood on their own; others were forced into templates, compelled to stand beside men in big rap crews. Some have been trapped in a strange critical space between respected MC and object. They are characters, caricatures, lyricists, at times both feminine and explicit. This book profiles each of these women, their musical and career breakthroughs, and the ways in which they each helped change the culture of rap.
Download or read book Balance the Mother Load written by Carly Cooper and published by BalboaPress. This book was released on 2012-01-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juggling two young kids and a full-time job derailed me. This book put me back on track and even had me laughing. Thank you, Carly! Lisi Harrison, best-selling author of The Clique series, The Alphas series, and Monster High series. www.lisiharrison.com You need this book if you consider yourself lucky when you have time to shave both legs your kids think its odd when you spend more than a few hours with them you think running out the door counts as exercise youre having a more intimate relationship with your smart phone than your spouse you think putting on clean clothes is dressing up you look forward to your annual pap just to have some me time So many moms neglect themselves and their well-being because they think its the only way to take care of their family. After all, isnt that what a good mom does? Carly Cooper, a certified life coach for moms, shares her unique R.E.I.N.V.E.N.T. System that she created to help busy, stressed-out moms shift this backward perception and get back in touch with who they really are. Using practical advice, tips, strategies, and hands-on exercises, you are shown exactly how to become the best woman and mom you can be by learning to have more freedom, more sanity, and more time to enjoy it all.
Download or read book Releasing the Mother Load written by Erica Djossa and published by Appetite by Random House. This book was released on 2024-04-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY. "If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play An empowering guide that helps you unburden the load of impossible expectations and reshapes your internalized ideals, expectations, and beliefs around motherhood. Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.” Here she shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. Join her to explore: Where the Mother Load comes from, and why it doesn’t serve us or our children The true emotional and physical cost of the many jobs, habits, and beliefs we carry Tools to establish strong boundaries, express your needs, and build a support system Practical guidance to help you create a healthy, balanced, and enriching approach to motherhood “You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Discover a new vision of motherhood that empowers you to parent more freely and with greater fulfillment—so you can finally release the Mother Load.
Download or read book Mother Load written by Jennifer Walcott and published by Demeter Press. This book was released on 2022-11-28 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Load is a collection of memoir, inner monologue, poetry, and short story which let readers in on some of the realities of mothering from the 1940s to the early 2000' s. This kaleidoscope of courageous, sometimes raw, sometimes loving, narratives bring to the surface the tensions that haunt mothering relationships across generations. The pieces paint pictures of mothers, grandmothers, aunts, sisters, daughters, and friends. Grief, anger, and loss are here as well as insights, perspective, and gratitude. Moreover, the silence in these relationships has been highlighted: what was assumed, what was unquestioned or undiscussable, what was too shameful or painful to be put into words. The women whose work is collected here differ from one another in a myriad of ways: family history and geographical location, class and racial identity, and education. But the unity among them lies in their commitment to reflection and to the desire to go closer to their own histories and those of their families, and to express the truths of their lives and their experiences. In telling these stories lies hope for better.
Download or read book The Hitwoman and the Mother Load written by JB Lynn and published by Jennifer Baum. This book was released on 2019-05-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: You think you've got problems? Don't talk to Maggie Lee about problems. Her mother's escaped from the loony bin, and rumor has it she's robbing people for ice cream money. A mob boss is insisting she liberate his daughter from a mental hospital that Maggie's pretty sure she belongs in. And people keep trying to kill her. While Maggie deals with all that, she must also contend with her dysfunctional family; the challenges of parenting her orphaned niece; a handsome, but dangerously curious reporter; a hot manny who lives under her roof and gets under her skin; a smooth and sexy con man; and a certain murder mentor/cop redhead. And, honestly, it's getting too much to bear. Good thing she has her talking animals to confide in. But with everything that's going on, can the intrepid, yet inept, hitwoman figure out how to keep everyone she loves safe without ending up in jail or killed? Or will she just take up residence in a rubber room herself? Truth be told, she could use the break.
Download or read book Blue written by John Sutherland and published by Weidenfeld & Nicolson. This book was released on 2018-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sunday Times top-five bestseller 'This is a remarkable book . . . profound and deeply moving . . . It has as much to tell us about mental illness as it does about policing' Alastair Stewart John Sutherland joined the Met in 1992, having dreamed of being a police officer since his teens. Rising quickly through the ranks, he experienced all that is extraordinary about a life in blue: saving lives, finding the lost, comforting the broken and helping to take dangerous people off the streets. But for every case with a happy ending, there were others that ended in desperate sadness, and in 2013 John suffered a major breakdown. Blue is his memoir of crime and calamity, of adventure and achievement, of friendship and failure, of serious illness and slow recovery. With searing honesty, it offers an immensely moving and personal insight into what it is to be a police officer in Britain today.
Download or read book Unity 3 x Game Development by Example written by Ryan Henson Creighton and published by Packt Publishing Ltd. This book was released on 2011-09-01 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seat-of-your-pants manual for building fun, groovy little games quickly with Unity 3.x.
Download or read book Electronic Musician written by and published by . This book was released on 2006 with total page 1050 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Metal Music Manual written by Mark Mynett and published by Taylor & Francis. This book was released on 2017-03-27 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metal Music Manual shows you the creative and technical processes involved in producing contemporary heavy music for maximum sonic impact. From pre-production to final mastered product, and fundamental concepts to advanced production techniques, this book contains a world of invaluable practical information. Assisted by clear discussion of critical audio principles and theory, and a comprehensive array of illustrations, photos, and screen grabs, Metal Music Manual is the essential guide to achieving professional production standards. The extensive companion website features multi-track recordings, final mixes, processing examples, audio stems, etc., so you can download the relevant content and experiment with the techniques you read about. The website also features video interviews the author conducted with the following acclaimed producers, who share their expertise, experience, and insight into the processes involved: Fredrik Nordström (Dimmu Borgir, At The Gates, In Flames) Matt Hyde (Slayer, Parkway Drive, Children of Bodom) Ross Robinson (Slipknot, Sepultura, Machine Head) Logan Mader (Gojira, DevilDriver, Fear Factory) Andy Sneap (Megadeth, Killswitch Engage, Testament) Jens Bogren (Opeth, Kreator, Arch Enemy) Daniel Bergstrand (Meshuggah, Soilwork, Behemoth) Nick Raskulinecz (Mastodon, Death Angel, Trivium) Quotes from these interviews are featured throughout Metal Music Manual, with additional contributions from: Ross "Drum Doctor" Garfield (one of the world’s top drum sound specialists, with Metallica and Slipknot amongst his credits) Andrew Scheps (Black Sabbath, Linkin Park, Metallica) Maor Appelbaum (Sepultura, Faith No More, Halford)