Download or read book Modern Caveman written by Brett L. Markham and published by Simon and Schuster. This book was released on 2014-05-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why? Though “nature versus nurture” has long been at the heart of debates concerning psychology and sociology, it is only in the past few years that idea of conforming our diet and exercise to our genome has gained traction. And it is precisely this idea that holds the key to unlocking your potential to be happier, healthier and more fit than most can imagine is possible. Why didn't our Paleolithic forebears suffer from tooth decay at all, yet dentists offices must now be ubiquitous in our society? Why is it that middle-aged men who are gobbling whole grains by the bushel and eating tofu to banish meat from their diets are still requiring expensive life-time statin drug prescriptions to control their cholesterol? The Modern Caveman Diet tries to answer these questions, describing an evolutionarily healthful lifestyle of diet, living patterns and exercise that are easily adopted and maintained throughout life. Are you ready to fulfill the true destiny that nature has given you? The Modern Caveman Diet holds the answer to achieving and maintaining a great body, strength, energy and active wellness right into a healthy old-age with dramatically decreased risks of “diseases of civilization.”

Download or read book Modern Caveman written by Brett L. Markham and published by Skyhorse. This book was released on 2014-04-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of the Mini Farming series and a ten year practitioner of the paleo diet comes Modern Caveman—a comprehensive health and fitness guide to everything paleo. Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why? Though “nature versus nurture” has long been at the heart of debates concerning psychology and sociology, it is only in the past few years that idea of conforming our diet and exercise to our genome has gained traction. And it is precisely this idea that holds the key to unlocking your potential to be happier, healthier and more fit than most can imagine is possible. Why didn't our Paleolithic forebears suffer from tooth decay at all, yet dentists offices must now be ubiquitous in our society? Why is it that middle-aged men who are gobbling whole grains by the bushel and eating tofu to banish meat from their diets are still requiring expensive life-time statin drug prescriptions to control their cholesterol? The Modern Caveman Diet tries to answer these questions, describing an evolutionarily healthful lifestyle of diet, living patterns and exercise that are easily adopted and maintained throughout life. Are you ready to fulfill the true destiny that nature has given you? The Modern Caveman Diet holds the answer to achieving and maintaining a great body, strength, energy and active wellness right into a healthy old-age with dramatically decreased risks of “diseases of civilization.”

Download or read book The Modern Caveman written by Carl Bamlet and published by Jetlaunch. This book was released on 2016-07-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at helping you get healthier by educating you on the paleo lifestyle and alternative medicine. By understanding the reasoning for these treatments you understand how to naturally help your body while minimizing pharmaceutical drugs when possible. We are in a world where the pharmaceutical industry, food companies, government, television, and media are trying to sell you a narrative about the way the world is. This narrative is true only if you allow it to be. For thousands of years before our modern era, we were very healthy because of a natural wholefood diet, a bounty of exercise and fresh air, and minimal pollution. Our deaths were quick and a result of violence in most cases. Now, we eat processed garbage foods, exercise minimally, are overwhelmed with pollution of every variety and our deaths are long, slow, painful, and full of misery for years. What can we do to prevent this misery at the end of life. There is hope, you do have control. Our health isn't predetermined by our DNA. Our lifestyle will affect our health and strongly determine how we live our final years. In this book I explain: Why modern medicine is great at emergencies Why we need both modern medicine and natural medicine for our health How modern "healthcare" is actually causing our health crisis Why the paleo diet is ideal for our bodies Why natural medicines like chiropractic and acupuncture are beneficial for health I also give you a sample paleo diet as well as easy recipes to start you on your journey. Are you ready to finally get and stay healthy?

Download or read book Caveman Logic written by Hank Davis and published by Prometheus Books. This book was released on 2009-12-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davis laments a modern world in which more people believe in ESP, ghosts, and angels than in evolution. Superstition and religion get particularly critical treatment, although Davis argues that religion, itself, is not the problem.

Download or read book Tek written by Patrick McDonnell and published by Little, Brown Books for Young Readers. This book was released on 2016-10-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it a book...or an electronic tablet? From bestselling author and Caldecott honoree Patrick McDonnell comes a timely tale in a tablet-shaped package that's perfect for today's legions of device-obsessed, digital-savvy children. Here is a hilarious (and heartfelt) reminder of how technology can take us backward...all the way to the times of prehistoric man! Tek is a cave boy in love with tech: his tablet, videogames, phone, and TV keep him deep in his cave, glued to his devices, day in and day out. He never sees his friends or family anymore--and his ability to communicate has devolved to just one word: "UGH!" Can anyone in the village convince Tek to unplug and come outside into the big, beautiful world? A distinctive, digitally-inspired package and design cleverly evokes the experience of using an electronic device that eventually shuts down...and after a magic page turn, Tek reconnects with the real world.

Download or read book Paleo Grilling written by Tony Federico and published by Fair Winds Press. This book was released on 2014-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing the Paleo movement is about getting back to basics—eating food in its most simple, unprocessed form, just like our ancestors. And what is more basic than cooking meat over a fire? This book features more than 100 grilling recipes using a variety of methods for cooking natural, locally farmed meat over fire: primitive campfire, wood and charcoal, gas grilling, and smoking. Paleo Grilling will help you to choose the best meats for any meal, and offers international recipes, including side dishes and desserts suitable for the modern caveman.

Download or read book Caveman s Guide to Baby s First Year written by David Port and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting.

Download or read book The Caveman Within Us His Peculiarities and Powers written by William John Fielding and published by . This book was released on 1922 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Caveman Rules of Survival written by Dawn C. Walton and published by John Hunt Publishing. This book was released on 2015-02-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The subconscious is overdue a software upgrade. This primitive and emotional part of your brain follows rules for keeping you safe and well based on the caveman days, where sabre-toothed tigers and other predators were the biggest threat. If you have ever had a battle going on in your head between what you believe you want to do, and the part of you that seems to hold you back, then this book is for you.

Download or read book Paleo Grilling written by Tony Federico and published by . This book was released on 2014 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects over one hundred grilling recipes using a variety of methods for cooking meat over fire, with advice on choosing the best meat and cuts and suggestions for meal accompaniments, including drinks, side dishes, and desserts.

Download or read book Cavemen with Cell Phones written by Simon Gray and published by Simon Gray. This book was released on 2003-03 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Caveman Next Door written by Tom Tinn-Disbury and published by . This book was released on 2020-06-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Personal MBA written by Josh Kaufman and published by Penguin. This book was released on 2010-12-30 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the fundamentals, hone your business instincts, and save a fortune in tuition. The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works. Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more. True leaders aren't made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.

Download or read book Caveman Chemistry written by Kevin M. Dunn and published by Universal-Publishers. This book was released on 2003 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half a million years ago our ancestors learned to make fire from scratch. They crafted intricate tools from stone and brewed mind-altering elixirs from honey. Their descendants transformed clay into pottery, wool into clothing, and ashes into cleansers. In ceramic crucibles they won metal from rock, the metals lead to colored glazes and glass. Buildings of brick and mortar enshrined books of parchment and paper. Kings and queens demanded ever more colorful clothing and accessories in order to out-class clod-hoppers and call-girls. Kingdoms rose and fell by the power of saltpeter, sulfur, and charcoal. And the demands of everyday folk for glass and paper and soap stimulated the first round of chemical industrialization. From sulfuric acid to sodium carbonate. From aniline dyes to analgesic drugs. From blasting powder to fertilizers and plastics. In a phrase, From Caveman to Chemist. Your guides on this journey are the four alchemical elements; Fire, Earth, Air and Water. These archetypical characters deliver first-hand accounts of the births of their respective technologies. The spirit of Fire, for example, was born in the first creature to cultivate the flame. This spirit passed from one person to another, from one generation to another, from one millennium to another, arriving at last in the pages of this book. The spirit of Earth taught folks to make tools of stone, the spirit of Air imparted knowledge of units and the spirit of Water began with the invention of spirits. Having traveled the world from age to age, who can say where they will find their next home? Perhaps they will find one in you.

Download or read book The Persistence of Language written by Shannon T. Bischoff and published by John Benjamins Publishing. This book was released on 2013-05-28 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection presents two sets of interdisciplinary conversations connecting theoretical, methodological, and ideological issues in the study of language. In the first section, Approaches to the study of the indigenous languages of the Americas, the authors connect historical, theoretical, and documentary linguistics to examine the crucial role of endangered language data for the development of biopsychological theory and to highlight how methodological decisions impact language revitalization efforts. Section two, Approaches to the study of voices and ideologies, connects anthropological and documentary linguistics to examine how discourses of language contact, endangerment, linguistic purism and racism shape scholarly practice and language policy and to underscore the need for linguists and laypersons alike to acquire the analytical tools to deconstruct discourses of inequality. Together, these chapters pay homage to the scholarship of Jane H. Hill, demonstrating how a critical, interdisciplinary linguistics narrows the gap between disparate fields of analysis to treat the ecology of language in its entirety.

Download or read book By The Way written by David Boswell and published by Lulu.com. This book was released on 2014-06-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Boswell, now 91, started his education at Bertrand Russell's experimental school at Telegraph House. He progressed to Bedales and took a degree in engineering at London University where, after serving in the RAF during WW2, he met his wife Meg - married now for 65 years with 2 sons and 5 grandchildren. During a long career in microelectronics, he wrote several books on management and technology. As an asthma sufferer since age 15, he brought considerable medical knowledge and experience to helping fellow copd patients via a global cyber-Samaritan type website. During a long retirement in a lovely Dorset valley he returned to an earlier love of writing poetry and single page short stories. Still writing, he is a contributor to UKAuthors as 'Bozzz', some of the poems now appear in this collection - they are witty, shrewd comments on life around him.

Download or read book The Biased Mind written by Jérôme Boutang and published by Springer. This book was released on 2015-09-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a wealth of anecdotes, data from academic literature, and original research, this very accessible little book highlights how we all struggle to cope with the maelstrom of choices, influences and experiences that come our way. The authors have slogged through piles of dry research papers to provide many wonderful nuggets of information and surprising insights. For example: Why is an upside-down red triangle such a powerful warning sign on the road? What is the best kind of alibi? What makes the number 7 so special? Why is it better to whisper words of love into the left ear? Will that recent marriage last? Why is it that the French eat snails but not slugs? The reader will discover the amazing tools and shortcuts that millennia of evolution have built into our brains. And this knowledge is power! Knowing more about how the human mind connects the dots helps us understand why decision-making is so tricky. With insights from evolutionary psychology, we become better equipped to understand ourselves and others and to interact and communicate more effectively.