Download or read book Misadventures of a Parenting Yogi written by Brian Leaf and published by New World Library. This book was released on 2014-04-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. He explores Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, cosleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.
Download or read book Misadventures of a Garden State Yogi written by Brian Leaf and published by New World Library. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a college freshman business major suffering from a variety of anxiety-related maladies, Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. But yoga soothed and calmed Leaf as nothing else had. As his tale shows, Leaf embarked on a quest for health and happiness, visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.
Download or read book Parenting in the Present Moment written by Carla Naumburg and published by Parallax Press. This book was released on 2014-10-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something differently. In Parenting in the Present Moment, Naumburg shares what truly matters in parenting—connecting with children in ways that are meaningful to them and you, staying grounded amidst the craziness of parenting, and staying present for whatever life throws your way. With reassuring, compassionate storytelling, she weaves the most current theories—about healthy relationships, compassionate self-care, and mindfulness—throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socio-economic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a Breath; Attune to you thoughts and those of your child; and Yield to what is happening so you can respond from a place of connection and compassion. Parenting is an ongoing journey that constantly challenges every parent. Parenting in the Present Moment will help each family find its own way.
Download or read book Ready Set Breathe written by Carla Naumburg and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren’t always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn’t have to be this way. In this book, you’ll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You’ll also learn skills to help yourself stay calm when your child does act up—especially in public. This is a must-read for all parents!
Download or read book Defining New Moon Vocabulary Workbook for Unlocking the SAT ACT GED and SSAT written by Brian Leaf and published by Houghton Mifflin Harcourt. This book was released on 2010-05-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brian Leaf has done it again! Just as Defining Twilight did, Defining New Moon continues to help students improve their vocabulary while reading Stephenie Meyer's New Moon." —Peter Facinelli (Dr. Carlisle Cullen in the Twilight saga movies) Why is Bella desolate and haggard? Will Jacob win her over with his infectious affability? Can Edward dare to flout the rules and summon the belligerent ire of the Volturi? State your allegiance: Team Edward or Team Jacob? Join Bella, Jacob, and Edward as you learn more than 600 vocabulary words for the *SAT, ACT, GED, and SSAT! With hundreds of new vocabulary words, this book can be used completely on its own or as a follow-up to Defining Twilight. Use this workbook side-by-side with your own copy of Stephenie Meyer's New Moon! Each chapter of the workbook gives you eight words taken from New Moon, with page references for you to read the words in the context of your favorite novel Define the words on your own before turning back to the workbook for their actual definitions Take SAT, ACT, GED, and SSAT drills and quizzes to review and integrate what you've learned Plus, you'll learn synonyms, Latin word parts, and memorization tools throughout the workbook
Download or read book Defining Eclipse Vocabulary Workbook for Unlocking the SAT ACT GED and SSAT written by Brian Leaf and published by Houghton Mifflin Harcourt. This book was released on 2010-04-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most captivating way to master vocabulary for the SAT, ACT, GED, and SSAT exams Join Bella, Jacob, and Edward as you learn more than 600 vocabulary words for the SAT, ACT, GED, and SSAT! With hundreds of new vocabulary words, this book can be used completely on its own or as a follow-up to DefiningTwilight and Defining New Moon. You'll use this vocabulary workbook side-by-side with your own copy of Stephenie Meyer's Eclipse. Each chapter of the workbook gives you eight words taken from Eclipse, with page references for you to read the words in the context of your favorite novel. Once you have a grip on the words and their meanings, you'll take SAT, ACT, GED, and SSAT drills to test and integrate your new vocabulary skills. Improve your vocabulary skills to get into the college of your dreams Learn synonyms and memorization tools Other best-selling titles by Brian Leaf: Defining Twilight and Defining New Moon Whether you're on Team Edward or Team Jacob, any fan of the Twilight saga can turn to Defining Eclipse to master vocabulary for the SAT, ACT, GED, and SSAT exams.
Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Download or read book A Womb in the Shape of a Heart written by Joanne Gallant and published by Nimbus Publishing Limited. This book was released on 2021-09-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am the space between motherhood and longing for it, bit it's a space that doesn't exist. I can't be both fertile and infertile, our language doesn't have space for it. So, this is the space I have created for myself. This is where I love. Forever fertile and infertile. A mother to six, a mother of one. I am childless, with child. Barren and fruiful. Pregnant and then not. Luckly, unlucky.
Download or read book Top 50 SAT Reading Writing and Language Skills Third Edition written by Brian Leaf and published by McGraw Hill Professional. This book was released on 2022-03-11 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven and practical strategies for success on the Reading, Writing and Language Skills sections of the SAT—completely revised and updated for the latest version of the exam There are many comprehensive SAT prep books out there, but if you are looking to master specific skills and increase your score, Top 50 SAT Reading, Writing & Language Skills, Third Edition offers the most effective study strategy. The first book of its kind to present the heart of each of the 50 most important SAT concepts, this essential guide provides exercises that show exactly how each reading, writing and language concepts are tested on the SAT. Written by a renowned educational counselor, this book was created specifically for visual learners, with small bits of information to aid in quick, concentrated study. Within each topic, solved problems of gradually increasing difficulty help you build your problem-solving skills. Features: 50 essential skills, each presented clearly on a two-page spread, offer quick targeted review; the content was created specifically for the visual learner A pre-test designed to identify weaknesses in the critical reading, writing, and language concepts on the SAT that students often struggle with Visually appealing, two- to four-page spreads with lessons that boost knowledge in the 50 essential skills, with step-by-step sample exercises A post-test designed to track your progress in each specific skill A full answer key with helpful explanations 2 extra tests online
Download or read book Yoga Bitch written by Suzanne Morrison and published by Crown. This book was released on 2011-08-16 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . . When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra—a woman who seems to have found it all: love, self, and God. But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug . . . of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self. Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.
Download or read book The Pregnancy Bible written by Keith Eddleman and published by Firefly Books. This book was released on 2003 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and up-to-date reference. The Pregnancy Bible combines the knowledge and experience of medical specialists and family doctors -- all under the direction of practicing and widely published obstetricians. It follows the complete sequence of fetal development in utero week by week. Each step is illustrated with full color photography -- many of which are life-size. Dozens of step-by-step illustrations help make the many aspects of infant care easier to master. In-depth and highly readable information covers: Nutrition and exercise Cesarean section Planning for a home birth Options for pain relief Prenatal and postpartum care Coping with emotional changes Taking care of newborns Preparing a safe environment at home Quick reference gatefold spreads help keep track of important tests and check-ups for each trimester. Included is an in-depth directory of specialized tests and procedures available for both mother and child. The Pregnancy Bible is an extensive, accessible, up-to-the-minute sourcebook of everything expecting parents need to know, combining the knowledge and experience of many medical specialists and healthcare providers.
Download or read book The Elusive Quest for Growth written by William R. Easterly and published by MIT Press. This book was released on 2002-08-02 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why economists' attempts to help poorer countries improve their economic well-being have failed. Since the end of World War II, economists have tried to figure out how poor countries in the tropics could attain standards of living approaching those of countries in Europe and North America. Attempted remedies have included providing foreign aid, investing in machines, fostering education, controlling population growth, and making aid loans as well as forgiving those loans on condition of reforms. None of these solutions has delivered as promised. The problem is not the failure of economics, William Easterly argues, but the failure to apply economic principles to practical policy work. In this book Easterly shows how these solutions all violate the basic principle of economics, that people—private individuals and businesses, government officials, even aid donors—respond to incentives. Easterly first discusses the importance of growth. He then analyzes the development solutions that have failed. Finally, he suggests alternative approaches to the problem. Written in an accessible, at times irreverent, style, Easterly's book combines modern growth theory with anecdotes from his fieldwork for the World Bank.
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Send Me Into the Woods Alone written by Erin Pepler and published by . This book was released on 2022-04-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dispatches from modern motherhood by a reluctant suburbanite Send Me Into The Woods Alone is an honest, heartfelt, and often hilarious collection of essays on the the joys, struggles, and complexities of motherhood. These essays touch on the major milestones of raising children, from giving birth (and having approximately a million hands in your vagina) and taking your beautiful newborn home (and feeling like you've stolen your baby from the hospital), to lying to kids about the Tooth Fairy and mastering the subtle art of beating children at board games. Plus the pitfalls of online culture and the #winemom phenomenon, and the unattainable expectations placed on mothers today. Written from the perspective of an always tired, often anxious, and reluctant suburbanite who is doing her damn best, these essays articulate one woman's experience in order to help mothers of all kinds process the wildly variable, deeply different ways in which being a mom changes our lives. Reading Pepler's essays is like hanging out with your best mom-friend--the one who puts it all out there, makes you feel normal and has you laughing so hard you pee a bit."--Kim Shiffman, editor-in-chief, Today's Parent "Easily the most validating book you'll read this year."--Ann Douglas, author of Happy Parents, Happy Kids and The Mother of All Pregnancy Books
Download or read book Baby led Weaning written by Teresa Pitman and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Around 6 months, most babies are developmentally ready to self-feed. The philosophy behind baby-led weaning is to offer your baby healthy finger foods and let her determine how much or how little she wants to eat. The baby-led method has been proven to: Encourage healthy eating habits; Discourage pickiness; Help children learn to listen to their bodies; Build confident eaters... Baby-Led Weaning features at-a-glance nutrition and food tips as well as specific chapters on special diets and allergies."--
Download or read book Finding More on the Mat written by Michelle Berman Marchildon and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finding More on the Mat" is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it's a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.
Download or read book The Teacher Appears written by Brian Leaf and published by . This book was released on 2016-11-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the student is ready.... THE TEACHER APPEARS. For anyone longing to deepen their yoga practice comes The Teacher Appears, an illustrated journal of 108 prompts. Includes original celebrity guest prompts from such luminaries as Krishna Das, Elena Brower, Jack Kornfield, Shiva Rea, Seane Corn, Gretchen Rubin, and more. Acclaimed author Brian Leaf guides readers to deepen their yoga practice with dristi, mudra, and pranayama; to explore their uncomfortable edges; to cultivate intuition; and, simply, to long for the divine, as they experience the true meaning of yoga. Readers discover a new depth to their yoga practice and a new level of dedication, meaning, and happiness in their lives. THE TEACHER APPEARS features original contributions from Mayim Bialik, Beryl Bender Birch, Rachel Brathen, Elena Brower, J. Brown, Mallika Chopra, Seane Corn, Tiffany Cruikshank, Govind Das, Krishna Das, Lori Deschene, Alan Finger, Ana T. Forrest, Sharon Gannon, Joseph Goldstein, Schuyler Grant, Anna Guest-Jelley, Dan Harris, Bryan Kest, Jack Kornfield, Tias Little, Sarah Platt-Finger, Shiva Rea, Dave Romanelli, Gretchen Rubin, Mark Stephens, David Swenson, and Ganga White.
