Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book The Sheldon Short Guide to Memory Problems written by Sallie Baxendale and published by Sheldon Press. This book was released on 2015-10-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. If you are struggling with memory problems yourself or are caring for someone who has memory difficulties, this book has been written to help you cope. Topics include: why memory might go wrong why you never forget to ride a bike how we retrieve information from our long term memory word finding difficulties or the 'tip of the tongue' phenomena the role of anxiety, depression and stress in memory problems diet and exercise dementia and other neurological damage myths and misconceptions when to seek further help

Download or read book The Sheldon Short Guide to Depression written by Tim Cantopher and published by Sheldon Press. This book was released on 2015-10-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes overloaded, such as during periods of prolonged stress. This book explains the workings behind depression, and how to tackle this debilitating condition. Topics include: · What may trigger a depressive episode · What to do when you get ill · Recovery · Staying well · Treatments · Some skills for problem areas - relaxation, problem-solving, sleep

Download or read book A Short Guide to Spiritual Formation written by Alex Sosler and published by Baker Books. This book was released on 2024-05-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society always seeking the new and novel, Christians can become more grounded and mature through a retrieval of our common tradition. Alex Sosler sets forth the "transcendentals" of truth, goodness, and beauty--along with community--to help readers follow the way of Jesus. Weaving together church history, theology, and devotional practice, Sosler offers a holistic introduction to spiritual formation, encompassing biblical truth, the pursuit of the good life, the contemplation of God, and communal belonging. Each section includes a biblical and historical precedent for the tradition and highlights an exemplar from church history: Augustine on truth, Dorothy Day on goodness, Teresa of Ávila on beauty, and Dietrich Bonhoeffer on church commitment and community. This accessible book provides avenues for a broader and deeper spirituality that can shape the complexity of our souls. It is ideal for undergraduate students and as a formation primer for church adult education classes, classical schools, and homeschooling communities.

Download or read book Small Group Leader s Quick Guide to Almost Everything written by Syler Thomas and published by Group Publishing, Inc. . This book was released on 2020-08-18 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of youth ministry is “real” transformation. But “polite” youth ministry—when teenagers show up, say nice things to each other, yet never get real with one another—is not how transformational discipleship happens. Authors Tighe and Thomas believe leading young people into an intimate, abiding relationship with Jesus is the most important investment small-group leaders can make in life. And they truly believe that anyone who cares for teenagers can do it! Real ministry happens when volunteers/small-group leaders are equipped and empowered to reach and develop relationships that make a difference in the lives of the teenagers. But so many don’t feel like they really know how. Small-Group Leader’s Quick Guide to (Almost) Everything gives your volunteers the practical training they need in the bite-size format they’ll appreciate. This book is like a satisfying “protein bar” for youth ministry volunteers. It’s made for busy people who want to make a big difference in the lives of teenagers. Here’s some of what you’ll find packed into this quick guide: • Why relationships are EVERYTHING in youth ministry, and how to pour fuel on that fire • How to “decode” teenagers’ behavior in the moment and respond in a meaningful way • Why experiencing a relationship with Jesus matters more than just knowing facts • How to help hurting teenagers • How to set healthy boundaries for you and the teenagers • And so much more! If you’re a volunteer youth worker who cares for teenagers, you don’t have to be “cool” or wear skinny jeans or have a theological degree. You just need to have a desire to be present in the lives of students and feel equipped to respond. This book helps you do that...

Download or read book Quick Guide to the 16 Personality Types and Career Mastery written by Charles R. Martin and published by Telos Publications. This book was released on 2003 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quick Guide to the 16 Personality Types and Career Mastery was written to help you bring the principles and practices of personal mastery to your career development. Career Mastery is about clarifying your purpose, honing your intent, finding and managing a career, and working effectively in any given job or role. Mastering your career means consciously engaging each of the Elements of Career Mastery?five processes that are essential to discovering and building a career as well as enhancing your success and development in your current work role. The activities in this book provide a framework for self-coaching by helping you uncover what you really want in your career and by providing insight into how your personality style influences your approach to the behavioral options represented by each of these essential career elements. Career Mastery and personal mastery are about waking up to a world that is more wondrous than can be confined to the habitual perceptions of your everyday personality. Wake up to that world and wake up to your power.

Download or read book Quick Guide to the 16 Personality Types in Organizations written by Linda V. Berens and published by Telos Publications. This book was released on 2001 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Short Guide to a Long Life written by David B Agus and published by Simon and Schuster. This book was released on 2014-01-16 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's leading doctors and the author of the No 1 New York Times bestselling book, The End of Illness, Dr David B. Agus presents the simple rules everyone should follow in order to live a long, healthy and productive life. The Short Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly 'fresh' produce? Why is it important to protect your senses? Dr Agus's eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science.

Download or read book A Short Guide to Operational Risk written by David Tattam and published by Routledge. This book was released on 2017-05-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing awareness across both public and private sectors, that the key to embedding an effective risk culture lies in raising the general education and understanding of risk at every level in the organization. This is exactly the purpose of David Tattam's book. A Short Guide to Operational Risk provides you with a basic yet comprehensive overview of the nature of operational risk in organizations. It introduces operational risk as a component of enterprise wide risk management and takes the reader through the processes of identifying, assessing, quantifying and managing operational risk; explaining the practical aspects of how these steps can be applied to an organization using a range of management tools. The book is fully illustrated with graphs, tables and short examples, all designed to make a subject that is often poorly understood, comprehensible and engaging. A Short Guide to Operational Risk is a book to be read and shared at all levels of the organization; it offers a common understanding and language of risk that will provide individual readers with the basis to develop risk management skills, appropriate to their role in the business. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Download or read book The Sheldon Short Guide to Heart Attacks written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease (CHD) still the leading cause of death in the UK - heart attacks kill about 88,000 people a year – around one person every six minutes Despite these sobering statistics, a heart attack isn’t a death sentence, thanks to improved treatments and increased awareness. This short. Reassuring book shows how combining drugs and lifestyle changes can help you survive - and prevent - heart attacks. Topics include: · The anatomy and physiology of the cardiovascular system · Risk factors for heart attack · Causes of heart attacks · Symptoms in men, women, and the elderly · Why rapid treatment helps you survive · Prognosis and the prospects of living a normal life · How you and the doctor can increase the chances of survival

Download or read book The Sheldon Short Guide to Liver Disease written by Mark Greener and published by Sheldon Press. This book was released on 2016-02-18 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liver disease is the leading cause of death in the UK after heart, cancer, stroke and respiratory disease. The good news is that liver disease can often be prevented or to some extent even repaired. This book looks at lifestyle factors and medical interventions that can help. Topics include: the liver and its functions types of liver disease and their symptoms, such as hepatitis, cirrhosis, alcoholic liver disease, non-alcoholic fatty liver disease (NAFLD) and cancer tests and checks treatments from your doctor lifestyle factors, such as cutting out alcohol and eating a healthy diet complementary remedies

Download or read book The Sheldon Short Guide to Stroke Recovery written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke can devastate mental and physical wellbeing, but, lifestyle changes, combined with medication, can reduce your risk of further stroke by 80 per cent. This short, easy to read guide advises on preventing stroke, making the most of medical treatment and living a full life after a stroke. Topics include: why and how a stroke may happen key warning symptoms risk factors diagnosis and treatment rehabilitation advice for carers

Download or read book The Teacher s Ultimate Planning Guide written by Lisa Maria Burke and published by Corwin Press. This book was released on 2002-06-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual offers step-by-step tools to help alleviate the strain and frustration of guesswork in teaching.

Download or read book The Homes of the Soul written by Jennifer Vanbergen and published by Aeon Books. This book was released on 2023-10-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Jungian answer to the centuries old question: what happens when we die? Based on her own experiences following the death of her mother, Jenny Vanbergen walks through a compelling and thoughtful discussion on the possibility of life after death. Using the works of many renowned thinkers, such as Carl Jung, The Homes of the Soul takes an analytical approach as it discusses theories such as the psyche, the ego, personal and collective unconscious and the holographic universe in relation to the possibility of life after death. The books deals with complex theories, while still remaining clear and accessible. Vanbergen’s warm yet scientific - and at times humorous - approach to dealing with such immense questions will bring comfort to those dealing with grief, but also appeal to anyone interested in analytical psychology or ideas surrounding the afterlife.

Download or read book Read to Death written by Terrie Farley Moran and published by Penguin. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestselling author of Caught Read-Handed revisits Fort Myers Beach, Florida, where the proprietors of a local bookstore café occasionally take a stab at solving murder... At their seaside Read ‘Em and Eat bookstore café, Sassy Cabot and Bridgy Mayfield offer fresh scones, great books, and excellent detective work… With their book club season wrapping up with The Florida Life of Thomas Edison, Sassy and Bridgy decide to take their group on a day trip to the beautiful Edison and Ford Winter Estates. Hiring driver Oscar Frieland, who’s known for his colorful stories and love of the café’s Robert Frost fruit tartlets, the bibliophiles set off for a day of sunshine and history. After a lovely excursion, the club returns to the café for lunch and a book discussion, but the group falls silent after Oscar is found dead in his van. The sheriff’s deputies have some questions of their own for the group, and if the ladies don’t find some answers soon, the next book they read might be from a prison library.

Download or read book Reading Karl Barth written by Kenneth Oakes and published by Wipf and Stock Publishers. This book was released on 2011-09-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karl Barth's 1922 The Epistle to the Romans is one of the most famous, notorious, and influential works in twentieth-century theology and biblical studies. It is also a famously and notoriously difficult and enigmatic work, especially as its historical context becomes more and more foreign. In this book, Kenneth Oakes provides historical background to the writing of The Epistle to the Romans, an introduction and analysis of its main themes and terms, a running commentary on the text itself, and suggestions for further readings from Barth on some of the issues it raises. The volume not only offers orientation and assistance for those reading The Epistle to the Romans for the first time, it also deals with contemporary problems in current Barth scholarship regarding liberalism, dialectics, and analogy.

Download or read book Quick Guide to the 16 Personality Types and Teams written by Linda V. Berens and published by Telos Publications. This book was released on 2004 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: As individuals, we are each complex and adaptable, and one's behavior may not reflect natural preferences but rather the demands of the situation and the ways one has developed. This Quick Guide to the 16 Personality Types and Teams is a booklet for those who want to maximize the performance of their team through a better understanding of the interrelated influences on team dynamics and team success. It is written to help create a multidimensional awareness of one's contributions to a team and to give readers the tools to understand the talents, contributions, and perspectives of others. This booklet describes the sixteen personality types within each of the Team Essentials, including how they are likely to behave on a team, and offers suggestions for forging relationships and communicating effectively with each type. Worksheets are provided to help your team apply the basics of effective teamwork - Team Essentials. Mapping the Team worksheets are provided to view team diversity using four different models: Type Preferences, Temperament, Interaction Styles, and Cognitive Dynamics. The booklet includes a comprehensive case study for each model, using an example of a project team to help teams get started. - Publisher.