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Book Mindset Reset

    Book Details:
  • Author : Lisa Jimenez
  • Publisher :
  • Release : 2020-09-20
  • ISBN : 9780970580771
  • Pages : 194 pages

Download or read book Mindset Reset written by Lisa Jimenez and published by . This book was released on 2020-09-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mindset dictates who you are and the type of life you will inevitably have. Until you RESET your mindset, no amount of skills training, motivation, or hard work will help you create and sustain success and real joy in your life. The Mindset Reset book teaches you a Formula to retrain your brain and program your mind for wealth and prosperity. Life with a prosperity mindset is inevitably prosperous. You have the power to change the trajectory of your life. All it takes is a MINDSET RESET.

Book The Mind Reset

    Book Details:
  • Author : Sarah James
  • Publisher :
  • Release : 2021-01-30
  • ISBN :
  • Pages : 172 pages

Download or read book The Mind Reset written by Sarah James and published by . This book was released on 2021-01-30 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? "The Mind Reset" will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? Well, this book is going to help you learn how to practice positive thinking to make your life a success. Negative emotions are like standing in a darkened room with a hive of bees. Imagine if you could get light into that room and take advantage of the bees and get honey everywhere! A positive mind sees more potential and works to your advantage. Happiness is within the scope of you! Wealthy or poor, regardless of age, whatever your beliefs might be, you should be genuinely happy NOW, not later. The challenge is that we're not willing to take the risks necessary to recreate our lives, because we don't understand the mechanism. This book is realistic and inspiring - full of informative examples that help readers see that we all face common challenges in life, but that facing them can be both satisfying and exciting if we equip ourselves with the right resources.In this guide, we direct our readers through the fundamentals of cultivating happiness in all facets of life and help them learn how they can use their newly-found knowledge to make improvements in the way they feel and behave.In this book you will learn: -How to break the addiction to negative emotions-Happiness hacks tailored for each happiness chemical-Attitude of Gratitude-Why there is a need to embrace positive thinking-The Relationship between meditation and spirituality So what are you waiting for? Pick up a copy of The Mind Reset and learn how to increase your happiness and change your Mindset today!

Book Mindset Reset

    Book Details:
  • Author : Shawn McBride
  • Publisher : Independently Published
  • Release : 2019-04-17
  • ISBN : 9781092500227
  • Pages : 76 pages

Download or read book Mindset Reset written by Shawn McBride and published by Independently Published. This book was released on 2019-04-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: About Mindset Reset Mindset Reset is a practical book that will teach readers eight core principles of mindset renewal which will significantly enhance their lives. For a person to ultimately change their life, he or she must always begin with a change in thinking. Romans 12:2 (NIV) declares, "Be transformed by the renewing of your mind."Another version says it this way: Romans 12:2 (NLT) "Let God transform you into a new person by changing the way you think."Change, whether in behavior or our feelings, always requires new thinking and a brand new mindset. 8 Core Principles Readers Will Learn: Principle 1: Reset Your MindPrinciple 2: You Are What You ThinkPrinciple 3: Feed Your Mind Principle 4: The Power of a Focused MindPrinciple 5: Choose an Optimistic MindPrinciple 6: Develop a Grateful Mind Principle 7: Protect Your MindPrinciple 8: Embrace the Mind of ChristAbout the Author: Shawn McBride is a dynamic national and international speaker who has been creatively communicating to the Body of Christ and the broader community for 25 years. He is a husband, father, ordained minister, entrepreneur, and published author of six books: Beware of Bad Company, How To Become A Successful Student, Know Your Worth, The Power of Words, The Five Needs of Every Teenager, and Handling Life's Struggles. He currently makes his home in the suburbs of Washington D.C.

Book Better Than Before

    Book Details:
  • Author : Gretchen Rubin
  • Publisher : Crown
  • Release : 2015-03-17
  • ISBN : 0385348622
  • Pages : 321 pages

Download or read book Better Than Before written by Gretchen Rubin and published by Crown. This book was released on 2015-03-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.

Book The Magic Mindset

    Book Details:
  • Author : Preeti Shenoy
  • Publisher : HarperCollins
  • Release : 2021-09-27
  • ISBN : 9354227732
  • Pages : 252 pages

Download or read book The Magic Mindset written by Preeti Shenoy and published by HarperCollins. This book was released on 2021-09-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief - a belief that change is coming, and things are not as bad as they seem. Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti's own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.

Book Mindset Reset   How to be a happier person

Download or read book Mindset Reset How to be a happier person written by Chris Lowry and published by Grand Ozarks Media. This book was released on 2024-04-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stuck in your current mindset? Do you want to break free from limiting beliefs and negative patterns? Then join us for our "Mindset Reset" book! In this quick guide, we will be sharing practical tips and strategies for shifting your mindset and resetting your perspective. We will help you break free from limiting beliefs and negative patterns and give you the tools you need to create a positive and empowering mindset. This book is perfect for anyone looking to improve their mental and emotional well-being. Don't miss out, click the link and grab your book now!" Click the link now to grab our "Mindset Reset" book and start transforming your mindset today! Unlock the power of a positive and empowering mindset and start living your best life with our "Mindset Reset" video Don’t forget to hit the SUBSCRIBE button above so we can keep entertaining You! CHECK IT OUT ON YOUR YOUTUBE TODAY

Book The High 5 Habit

    Book Details:
  • Author : Mel Robbins
  • Publisher : Hay House, Inc
  • Release : 2023-01-03
  • ISBN : 1401967493
  • Pages : 265 pages

Download or read book The High 5 Habit written by Mel Robbins and published by Hay House, Inc. This book was released on 2023-01-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Book The Mind Body Stress Reset

Download or read book The Mind Body Stress Reset written by Rebekkah LaDyne and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!

Book Rejection Reset

    Book Details:
  • Author : Scott Allan
  • Publisher : Scott Allan
  • Release : 2017-09-11
  • ISBN : 1989599087
  • Pages : 154 pages

Download or read book Rejection Reset written by Scott Allan and published by Scott Allan. This book was released on 2017-09-11 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your social confidence, Break your fear of rejection, and destroy negative self-talk. Social rejection is one of the biggest self-defeating behaviors affecting millions. Most people are unaware they are making choices and taking negative actions detrimental to their social life. Negative self-talk can stem from any situation in which you experience rejection: A romantic relationship, a competitive coworker, or a group of friends who leave your name off the party list. Your emotions turn into a hypersensitive radar that starts to see rejection everywhere. No matter what, you feel like you are fighting a losing battle. But it doesn’t have to be this way. You can choose to win. Empower your choices to free yourself from disempowering beliefs. You are tired of the excuses that justify why you’re stuck in a situation that creates mental and emotional distress. These excuses become lies that bury the truth and keep them real. If this is you, I say it is time to do something about this. You can change the way things are. You can start right now by making the right choices to free yourself. This is where Rejection Reset can help you. This book will move you from the discomfort of rejection to a life you can fully enjoy again. Rejection Reset is a program full of easy-to-implement steps to implement today and see concrete results. You will learn to identify the triggers and behaviors that perpetuate the cycle of defeat, understand why you feel inferior, and what actions you can take to overcome this and start living a more fulfilling life. Learn the strategies and actionable advice you need to: Take immediate action against the fear of rejection to feel great about yourself again. Reverse your disempowering beliefs. Get over your pain points of jealousy, inferiority, and inadequacy. Stop trying to measure up to other people and just be yourself. Build healthy social relationships with people and develop greater confidence to handle any social setting. Learn the 6-step process for creating lasting change and break the negative cycle of rejection. Implement the twelve-habit strategy and build powerful daily rituals to prevent you from slipping back into a lifeless rut. Rejection Reset delivers the most effective strategies and solutions to overcome the hurdles and sticking points you struggle with daily. The great news is you are not alone in your struggles. You don’t have to fight through every situation that challenges your self-esteem. Scott Allan is a bestselling author and life transformation coach who empowers people to pursue a freedom-rich lifestyle. He is fully dedicated to helping people like you overcome their internal fears and break free of the obstacles keeping them stuck. Don’t put your life on hold anymore. Rise above the mental barriers of rejection and reset your life by taking action today.

Book The 5 Second Journal

Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

Book Wrestling Mindset Workbook

Download or read book Wrestling Mindset Workbook written by Gene Zannetti and published by . This book was released on 2020-11-16 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The full curriculum for the Wrestling Mindset program

Book 9 Step Negativity Detox

    Book Details:
  • Author : Domonique Bertolucci
  • Publisher : Hardie Grant Publishing
  • Release : 2022-06-14
  • ISBN : 1743588933
  • Pages : 240 pages

Download or read book 9 Step Negativity Detox written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2022-06-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Book Stop Reset Start

    Book Details:
  • Author : Santosh Kanekar
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-07-12
  • ISBN : 9781535082457
  • Pages : 92 pages

Download or read book Stop Reset Start written by Santosh Kanekar and published by Createspace Independent Publishing Platform. This book was released on 2016-07-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stop Reset Start offers a quick recipe for Managers in these difficult times and hence would like to recommend strongly as an easy read for both existing and aspiring leaders." Dr. Mohit Agrawal, MD, Sourisseaux/Partners Corporate Psychologists, India "The reading is refreshing, inspiring and thought provoking, impels you to act and achieve. I am sure readers will benefit enormously by following simple steps elaborated in this book." Mr. Surish Sharma - Senior President, Glencore India. With Stop Reset Start as your coach, your leadership will develop a winning mindset in your teams, make them high performing and get you the growth you desire. In a world where growth in your business is hard to come by, where the competition is merciless and willing to take your business apart inch by inch, where the loyalties of your employees are fickle, how do you become an Inspirational Leader who takes your team to victory? Stop Reset Start shows How. And What. Before you consider buying this book, think back to the times when you have seen your teams going at each other's throats instead of the competition. Or to the times when started your business planning very confident of delivering the numbers only to end the year falling behind and realizing the team was not together. Or to the times when you were shaking your head in a meeting thinking "why does my team not own this business? Why am I the only one always caring for this business?" Think no more. When you buy this book, Stop Reset Start will show you the four pillars which are an absolute must to build a winning mindset in your team. Then, the book will walk you through detailed checklists, how you can bring this to reality as soon as you step down the plane. That's right. In a time-starved world, It will take you one short haul plane ride to go through this book end to end. You will come out of the plane clear about, not only What steps you will take but also the How To. The book shows How To Develop the four pillars necessary for a strong foundation for the winning mindset Create a Workplace Culture of Growth by developing the Ownership mindset in your Team Increase productivity of employees by developing a Delivery mindset Build High Performing Teams by building a winning mindset Make Meetings and Presentations highly productive by asking the right questions Coach your teams to develop Winning Habits Develop Leadership skills to drive organizational change Manage the Organizational Change by a step by step business plan You need to buy this book today because you want to build a winning mindset in your teams and this book shows you how in easy to follow steps. Buy this book now and become the Leader everyone loves to follow.

Book Resetting Your Mindset

Download or read book Resetting Your Mindset written by Dr. HermanSJr. and published by Platinum Sciences. This book was released on 2017-12-18 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start using the same Holistic Vision in your life that continues to create business, personal, and social step-change for multi-million dollar companies, universities, doctors, police, engineers, holistic health practitioners, artists, and others across countries and industries. Holistic Vision is the core characteristic and cognitive foundation possessed by history's greatest thinkers that allowed them to solve complex issues and recover lost opportunities across seemingly unrelated landscapes. Holistic Vision is based on two concepts: the System of Interconnectivity and Psychological Strategy. Take advantage of this textbook that is used by the creator of Holistic Vision - the American Global Change Agent Dr. HermanSJr. - as he consults/trains high-performing entities across the world. Master the System of Interconnectivity (of the greatest problem-solver—Nature) that reveals hidden universal principles, solutions for complex issues in business, personal, and social arenas. These universals span seemingly unrelated landscapes and surround and forever govern every one and thing. Just as gravity and air always affect everyone, whether one knows about them, can see them, can feel them, cares about them, or acknowledges them, or not, one cannot escape the power the universals within the System of Interconnectivity have over his/her life. This Is The Only Book That Will: -Immediately and properly start you on a life of practical mindset resetting -Bend, twist, shake, and break your thinking foundation -Show you things that were invisible to you -Force you to think in a way you could never thought of before -Force you to envision, create, and implement solutions that you previously could never imagine -Destroy your limited mindset via interdisciplinarity and psychological tactics Book Highlights: -Powerfully artistic book of only +150 pages provides to-the-point, mini-chapters of highly complex principles explained simply and practically so they can be used immediately -Challenging but not overwhelming chapter questions to help ensure an immediate start to proper mindset resetting -Foreword by Dr. Ruben Lambert (Psy.D.) -Endorsed by multiple doctors and other influencers across the world Table of Contents: -Dedication -Foreword -Preface -Disclaimer -Mindset Resetting to Maximize Performance -The Beneficial & Notorious Power of the Mindset -Examples of Successes by Seeing Things Differently -Interdisciplinarity Reveals Universal Connections -All Is Interconnected Systems -Foundations of Various Fields -Clichés -Emotions -Patterns -Intentionality -Chopper Rap Music -Frequency Redirection (Pain Management, Fighting & Parkour) -Resonance -Everyday Interactions -Metaphysics -Unity -Sapir-Whorf Hypothesis, Linguistic Relativity, Whorfianism -Applying One’s Resetting to Real World Scenarios -Scenario 1: Chopper Rap Business -Scenario 2: Blocks, Impediments, Pacing & Speeding -Scenario 3: Cafes, Gyms & Libraries -Scenario 4: Business Logo -Applying It All to A Difficult Topic: First Language Acquisition -Continuing the Journey of Mindset Resetting -Acknowledgements -About the Author

Book The Neuroscience Of Change

Download or read book The Neuroscience Of Change written by Timmy Shaneyfelt and published by . This book was released on 2021-04-05 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: People who turn to the motivation, coaching, and self-help industries are often frustrated by the lack of fruit, change or progress for their investment. This book will explain in simple terms, using easy-to-read narrative in story form, the steps they need to take to motivate, coach, and help themselves. This book nestles into the current popular trend of "everything is neuro" but avoids being too heavy-handed and academic, whilst utilizing research garnered from that field. As it takes these discoveries and applies them personally, it joins the self-help genre. But with a twist, it adds the coaching frame, to facilitate accountability and a plan for change. Absolutely all of the suggestions have been road-tested, researched, and evidenced. This book approaches personal development and high performance from a coaching perspective to facilitate lasting change, giving you a chance at real progress. Absolutely all of the discoveries in this have been road-tested with stunning results. While the characters are fictitious, the experts you will meet are all real, as are the outcomes. Finally, it has been written in the form of a narrative, a business allegory, a story so that the lessons can be absorbed easily and subconsciously.

Book Mindset

    Book Details:
  • Author : Carol S. Dweck
  • Publisher : Ballantine Books
  • Release : 2007-12-26
  • ISBN : 0345472322
  • Pages : 322 pages

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Book Courageous Conversations Connect

Download or read book Courageous Conversations Connect written by Argie Allen-Wilson and published by . This book was released on 2019-10 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am deeply grateful that so many of you have found this book Courageous Conversations Connect, helpful as you embark on your healing journey. I have learned over the many years of being a therapist as well as being a part of lived and shared experiences personally, professionally, relationally, familially and spiritually, that there are times in our lives when we all need to muster the courage to have difficult talks which I like to call Courageous Conversations. I believe that most times, we are fearful of having these conversations because we are unsure of the outcome and ultimately believe that it will lead to disconnection, cut-offs or loss. In my experience over the years, if we are courageous enough to have the conversation; the outcome more often than not, leads to us connecting with ourselves and the people who matter to us most. These conversations do not have to lead to despair, sadness or disappointment. As a matter a fact, they have the power to lead to quite the opposite; hopefulness, joy and contentment. Thus, the following can result from reading this book about how Courageous Conversations Connect. When Courageous Conversations Connect with ourselves, we emerge as better versions of "us" as a result of engaging in radical self-care. When Courageous Conversations Connect with our relationships, we emerge stronger by learning how to speak truth to power while not losing our humility in the process. When Courageous Conversations Connect with our spiritual selves during life's transitions, we emerge with a more satisfied and fulfilled life by choosing to let go of the pain and turn it into power. When Courageous Conversations Connect with our intention, we emerge with the ability to reset our mindset; ready and excited to live our BEST Lives with promise, power, purpose and abundance. This is why I have chosen to call this book Courageous Conversations Connect and I am confident that reading it will make a difference in your life as well as in the relationships you value and treasure most. Enjoy your journey, one Courageous Conversation at a Time! Dr. Argie J. Allen Wilson, Ph.D.