Download or read book Mindful Project Management written by Elmar Kutsch and published by Routledge. This book was released on 2020-05-20 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Central to the issue of improving project performance is the application of deterministic, probabilistic processes, and techniques to reduce human error. To that end, we as project managers often endeavour to implement and follow a project management methodology in the belief that we can reduce the scope for emerging ambiguous requirements, ill-matched resource needs and availability, contractual and funding constraints, and other unwanted uncertainties. However, such ‘self-evidently correct’ processes are not without their limitations. The management of uncertainty needs to be viewed not from a procedural, ‘stand-alone’ perspective but from a behavioural, people-driven perspective – that is, Mindfulness. Mindfulness is a project-wide human capability to anticipate key events from emerging trends, constantly adapt to change, and rapidly bounce back from adversity. Resilient project managers are forward-thinking and able to foresee relevant scenarios that are likely to occur and which may have damaging effects on performance. We strive to be prepared for the best but also for the worst, and learning is nurtured and encouraged. We believe that with purpose, whatever uncertainty hits us, and regardless of the damage caused, we can prevent a crisis from happening in the first place. When a crisis occurs, we can recover and bounce back from shocks, quickly restoring ‘normal’ management. This book goes beyond commonly accepted standards in project management and looks past mere compliance to determinism and probabilistic approaches to managing uncertainty. Relying on the power of mindful thinking, it identifies an art to manage uncertainty.
Download or read book Mindful Project Management written by Dr. Hari Thapliyaal and published by Notion Press. This book was released on 2024-05-24 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The narratives within these pages are rooted in reality. To ensure its accessibility to a diverse audience, I've tailored some accounts by adjusting their sequences and numbers. This book aims to empower professionals to extract meaningful insights even from seemingly trivial occurrences, urging us all to lead a more conscious life. My hope is that this reading inspires you to imbue every life event with significance. Whether we consider ourselves ordinary students or astute observers, the nature, our surroundings, and the cosmos continuously impart lessons. It is our responsibility to invest the time to experience and interpret these teachings within the fabric of our lives. This self-help book caters to the realm of project leadership while steering readers toward a thoughtful approach to project management. Project management, as a profession, encapsulates diverse elements such as scope, schedule, cost, risk, quality, resources, stakeholders, and time-bound objectives aimed at instigating change sponsored by the project. Consequently, I employ project management terminology, often assigning different meanings compared to their conventional usage. If you possess some background in project management, certain terms may be familiar as they exist within this domain. I endeavor to define pertinent terms whenever they are referenced to ensure clarity and understanding.
Download or read book Managing Conflict in Projects written by George Pitagorsky and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book charts a course for identifying and dealing with conflict in a project context." --Publisher description.
Download or read book The Zen Approach to Project Management written by George Pitagorsky and published by www.iil.com/publishing. This book was released on 2007 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Projects are often more complex and stressful than they need to be. Far too many of them fail to meet expectations. There are far too many conflicts. There are too few moments of joy and too much anxiety. But there is hope. It is possible to remove the unnecessary stress and complexity. This book is about how to do just that. It links the essential principles and techniques of managing projects to a "wisdom" approach for working with complex, people-based activities. Project management becomes a metaphor for how we can live our lives and, if we follow the wisdom traditions, the way we live our lives becomes a metaphor for how to manage projects. The book guides readers in exploring how to: .Remove unnecessary stress and complexity from your projects .Apply mindfulness and open mindedness to cut through the barriers to personal self-actualization .Manage expectations to ensure that people get what they need, when they need it and for the cost they expected to pay and that they accept what they get .Manage performance to cut through interpersonal and intrapersonal issues that get in the way of excellence .Break free of self-imposed barriers to creative thinking, conflict resolution and problem solving .Remain calm and energetic while being active and effective in the face of chaos, fear, resistance to change, unrealistic demands, conflict and the other aspects of project life that cause stress
Download or read book Mindful Management Navigating Project Success Through Mental Health and Process Innovation written by Max Boller and published by . This book was released on 2024-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's rapidly evolving and challenging business landscape, the integration of mental health awareness into project management practices is not just beneficial-it's imperative. "Mindful Management: Navigating Project Success through Mental Health and Process Innovation" addresses this critical intersection, offering readers a comprehensive guide on how to enhance project success through mental well-being and innovative management techniques.This book presents a detailed exploration of the necessity and impact of prioritizing mental health within the realm of project management. It argues for a paradigm shift away from traditional project management models towards a more human-centered approach, emphasizing the importance of mental health in achieving high productivity, fostering innovation, and ensuring the overall success of projects.Drawing on a wide array of research, case studies, and expert insights, "Mindful Management" provides practical strategies, tools, and best practices for managers and team members to implement in their own projects. It challenges readers to rethink conventional management practices and to consider the mental health of their teams as a critical component of project success.The book is structured to guide readers through the process of integrating mental health considerations into their project management methodologies, from understanding the foundational importance of mental well-being to applying specific strategies and tools that promote a supportive and productive work environment.As you delve into "Mindful Management," you will gain a deeper understanding of how mental health awareness can be seamlessly integrated into project management to not only enhance team well-being but also improve project outcomes. This book is intended for project managers, leaders, and anyone interested in advancing their approach to project management by incorporating mental health awareness as a fundamental aspect of their practices.Welcome to "Mindful Management." This book invites you to join the movement towards creating more empathetic, supportive, and resilient project environments where mental well-being and project success go hand in hand.
Download or read book Cognitive Readiness in Project Teams written by Carl Belack and published by CRC Press. This book was released on 2019-02-21 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues surrounding business complexity plague organizations throughout the world. This situation is particularly true of the numerous complex projects and programs upon which organizations embark on a regular basis. Current project management processes and standards are based on Newtonian/Cartesian principles, such as linearity, reductionism, and single source problem causation. However, complex projects exhibit both Newtonian/Cartesian characteristics and complex systems characteristics, such as emergence, self-organization, non-linearity, non-reductionism, and multi-source problem causation. To conduct successful projects, complementary ways of approaching projects are required, and new competencies for those who manage projects and for those on project teams are required as well. There are a number of books available to help project managers and teams address the issue of systems behavior. However, there are none that approach complex projects from a neuroscience-based approach to human behavior and ambiguity. This book does exactly that in order to reduce project complexity and thereby increase the probability of project success. Cognitive Readiness in Project Teams looks to the concept of cognitive readiness (CR), first developed by the United States Department of Defense to better prepare and manage teams of individuals in complex battlefield situations. Its intent is to make project managers and teams more focused, responsive, resilient and adaptive through self-mastery and the mastering of interpersonal relationships. It introduces a CR framework for project managers and teams. This framework has neuroscience fundamentals and theorems as the foundation for the three pillars of CR: mindfulness, emotional intelligence, and social intelligence. The book is a compendium of chapters written by renowned authors in the fields of project management, neuroscience, mindfulness, and emotional and social intelligence.
Download or read book Mindful Project Management written by Robert R. Feldbauer and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mindful School written by Patricia A. Jennings and published by Guilford Publications. This book was released on 2019-07-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where are we now? Where are we going? : preparing our students for an uncertain future / Patricia A. Jennings, Anthony A. DeMauro, and Polina P. Mischenko -- A selective review of mindfulness training programs for children and adolescents in school settings / Rebecca N. Baelen, Michael V. Esposito, and Brian M. Galla -- Turn and listen : strengthening compassion and leadership in the adult community in schools / Pamela Seigle, Chip Wood, and Lisa Sankowski -- Modeling mindfulness : principal leadership and development for personal and organizational growth / Eleanor Drago-Severson and Jessica Blum-DeStefano -- Embodied teacher mindfulness in the classroom : the calm, clear, kind framework / Cynthia Taylor, Patricia A. Jennings, Alexis Harris, Deborah L. Schussler, and Robert W. Roeser -- Cultivating passion for practicing and teaching mindfulness : a multiple-case study of compassionate school project teachers / Polina P. Mischenko and Patricia A. Jennings -- The school counselor : change agent and collaborator for holistic student well-being / Rebecca L. Tadlock-Marlo and Meghan Damler -- Creating mindful and compassionate schools : including parents as partners / J. Douglas Coatsworth, Melissa Ward George, and Aimee Kleisner Walker -- Finding peace in chaos : mindfully prepared public school teachers / Richard C. Brown and Elizabeth Grassi -- Being in school transformation : toward equity and social justice / Velma L. Cobb.
Download or read book The Mindful International Manager written by Jeremy Comfort and published by Kogan Page Publishers. This book was released on 2010-12-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful International Manager tackles the management situations that international managers have to handle every day. Written to be accessible to non-native English speakers, it quotes the experiences and insights of practicing international managers and describes differences and difficulties as well as the skills and competences. Equipping readers with the techniques and knowledge to motivate and manage their teams, this book shows how to clarify local vs. international roles, support and develop a team, organize and coordinate boundaries of time and distance, and win commitment toward common goals. It contains exercises, best practice advice, quotes from practicing managers from around the world, and a glossary of difficult terms. Visit the website at http://www.themindfulinternationalmanager.com/.
Download or read book Managing Expectations written by George Pitagorsky and published by . This book was released on 2017-01-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindful Leadership written by Maria Gonzalez and published by John Wiley & Sons. This book was released on 2012-03-13 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a true leader through Mindfulness If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises. In Mindful Leadership, you'll learn how to draw on those inner reserves through Mindfulness Meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges. The book opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. Details the nine ways in which leaders can incorporate Mindfulness into every aspect of their lives Illustrates how meditation and business actually do mix Essential for anyone interested in anticipating and serving client needs The author coaches executives throughout North America and is quoted widely in the media Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization—or just yourself.
Download or read book Zen the art of living consciously written by Hermann Candahashi and published by tredition. This book was released on 2024-07-18 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" Welcome to a world of mindfulness and inner harmony. Our lives are often hectic and overwhelming. My book "Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" can also help you to experience a calm and clear perspective and fill your life with peace and relaxation. This book is a comprehensive guide on how you can integrate Zen practices into your everyday life in order to lead a more conscious, fulfilled and balanced life. It is aimed at everyone who longs for inner peace and has the desire to bring more mindfulness into their daily life. Zen is a millennia-old practice that has its origins in the Buddhist tradition. It is about calming the mind, living in the present moment and looking at the world with clear and open eyes. Zen teaches us to appreciate life in its simplicity and beauty and to find inner peace, regardless of external circumstances. Learn the basic principles of Zen. You will learn how important it is to calm the mind and live in the here and now. Through simple but effective exercises, you will be shown how to integrate mindfulness into your everyday life. Breathing exercises, meditation techniques and the art of conscious walking are just some of the methods that will help you clear your mind and find inner peace. Learn to apply the principles of Zen in your daily activities. Whether you are working, eating or even cleaning - every moment offers the opportunity to practice mindfulness. You will learn how to transform routines into mindful rituals and thus bring more joy and satisfaction into your life. Nature plays a central role in Zen. Learn how connecting with nature can give you deeper insights and a sense of connection with the world around you. Walking in the forest, observing plants and animals and consciously experiencing the seasons are powerful methods of practicing mindfulness and finding inner peace. An essential part of Zen is the ability to let go. In this chapter, you will learn how to let go of negative thoughts and emotions to make room for positive experiences and feelings. Through practical exercises and meditations, you will be shown how to free yourself from stressful thought patterns and live a lighter, freer life. Zen can also have a profound effect on our interpersonal relationships. My book offers instructions on how to create more harmonious and fulfilling relationships through mindfulness and compassion. You will learn how to build a deeper connection with those around you through conscious listening, patience and empathy. Zen can have a positive impact on our physical and mental health. Learn how mindfulness and meditation can reduce stress, strengthen the immune system and contribute to an overall feeling of well-being. Practical tips and exercises show you how to integrate Zen practices into your health routine. This book encourages you to follow the path of Zen. It reminds you that Zen is a lifelong journey - a journey to greater awareness, peace and fulfillment. Ultimately, this book is more than just an introduction to Zen practice. It is a companion on your path to a more conscious, fulfilled and harmonious life. Immerse yourself in the art of Zen and discover the infinite possibilities that are hidden in every moment. Yours, Hermann Candahashi
Download or read book Mindful Leadership For Dummies written by Juliet Adams and published by John Wiley & Sons. This book was released on 2016-07-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to become a more mindful leader Want to become a more mindful leader? With Mindful Leadership For Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working life—all while nurturing compassion in the service of others. You'll discover how mindfulness can help improve decision-making and communication skills, manage modern workday challenges, and so much more. Mindful leadership is currently a high-trending topic in the self-help/business world, making headlines in such prominent publications as Forbes, Time magazine and The Guardian, and even earning a dedicated blog on Huffington Post. And all for good reason—the benefits of practicing mindfulness in the workplace are far-reaching, and as we begin to uncover more research that supports its effectiveness, it's no wonder business leaders are jumping aboard this positive bandwagon. Includes tips on incorporating mindfulness into your leadership style Shows you how mindfulness can help develop and deepen your leadership qualities Explains how mindfulness enhances productivity and minimizes the effects of stress in the workplace Outlines how adding mindfulness to your leadership approach will enable you to make positive choices that support your well-being If you're a businessperson looking to add mindfulness to your leadership tool belt, Mindful Leadership For Dummies has everything you need to get started today.
Download or read book One Second Ahead written by Rasmus Hougaard and published by Springer. This book was released on 2016-02-16 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, calm and have less clutter in our mind so we can better manage our time and attention. What if we could hit the 'pause' button on our day, step back, and meet challenges with a sense of clarity and purpose? And what if there was a way not just of 'getting things done,' but ensuring that what does get done are the right things to do? Based on a program in corporate mindfulness designed by Hougaard and the partners of The Potential Project, One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. Thoroughly tested in a diverse range of industries, this program has resulted in measurable increases in productivity, effectiveness, and job satisfaction. With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life. All too often, we think that being mindful requires engaging in a special activity like meditation or yoga. Sure, these activities are beneficial and important to train the mind, but there are many simple things we can do to be mindful all day long. One Second Ahead is a handbook for more mindful work that offers: Practical, easy to apply, tools and techniques to enhance performance and effectiveness in day to day work activities such as meetings, emails, communication, planning, creativity and more Real-world stories of how mindfulness changed the workdays of leaders and front line employees Tips for cultivating mental strategies and routines that can reduce clutter, increase focus, and rewire your brain to enhance presence, patience, kindness and other valuable mind states Simple yet detailed step-by-step instructions for a more systematic approach to mindfulness training to enhance focus and awareness Guidelines for a 10-minute-per-day mindfulness program that can reshape your life both at work and at home; A reproducible planning worksheet and further resources in the Appendix. One Second Ahead can transform daily work life by helping individuals and teams realize more of their potential through greater focus and awareness. The tools and techniques in this book can transform individual and organizational performance one mind at a time.
Download or read book Mindfulness in the Academy written by Narelle Lemon and published by Springer. This book was released on 2018-08-24 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the way academics understand, embrace and enact the concepts of mindfulness in approaching their work in demanding and dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the capacity to transform mind and body states by drawing on concepts such as compassion, kindness, gratitude, curiosity, self-awareness and non-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation to their identities, practices and job enactment. Each chapter author explains their mindfulness practices and their motivations for implementing them, and explores how mindful ways of researching, writing, learning and teaching, leading, and engaging with others leads us to self-awareness and engagement in the present.
Download or read book Mindful Moments written by Paul Campbell Dinsmore and published by Caminhos Editora. This book was released on 2021-09-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although most of my articles and books are focused on project-based work, I made notes along life ́s pathways to capture experiences that sparked my interest. Over the decades I jotted down a few events and reflections. While in corona virus quarantine in Rio de Janeiro in 2020, I gathered random jottings and other scraps already drafted into the computer, to meld together these vignettes, mostly for my own amusement. But I imagined that some of the messages might hit home for family or other potential readers. So Since I ́m moving into my 80s, I figured I ́d better get on with the program! Here it is, a collection of vignettes, reflecting feelings, sensations and perceptions -- snippets collected at random stopovers in life. They include philosophical tidbits and touch on themes of awareness and mindfulness. You ́ll see some of me and maybe some of yourself as you read along. I hope it makes you reflect, smile, maybe laugh, and perhaps motivates you to make your own notes as you journey along. Paul Campbell Dinsmore
Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press, USA. This book was released on 2019-05-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.
