Download or read book Mindful Productivity Planner written by Sarah Steckler and published by Independently Published. This book was released on 2018-12-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Productivity Planner is an undated planner that will guide you toward planning with intention on your terms. Start (and pause) your planing when you need to. Let go of feeling like you're "behind" because you missed a week. This planner allows you to work through your schedule as life ebbs and flows. Included in this planner: Index and page numbers to easily find your place 12 Monthly Calendars 12 Month at a Glance pages 12 Monthly Reflection & Intention Setting Pages to deepen your mindfulness practice with guided prompts 12 Monthly Bucket Lists with ideas allow the way 12 Monthly Habit Trackers 12 Monthly Success & Gratitude Lists 12 Inspirational Quote Pages 52 weekly spreads with self-care reminders Notes & List Pages for ideas, tasks, and reference Handy 8x10 inch size 230 pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com _______________________ Sarah! It's so crazy because I was trying to find a journal that would help me track my habits a little better and couldn't for the life of me find one. Then I saw you post the contents of your planner on Instagram and I saw the habit tracker and was like, I need this one! Plus, not being stuck with printed dates is awesome. ;) Thank you for all you do! I love everything you post and your podcast is AMAZING. - Kristy Smith Learn how to use your Mindful Productivity Planner and get extra planning tips on goal setting, habit tracking, and more! Sign up ----> http://bit.ly/MindfulPlanningParty

Download or read book Mindful Productivity Guide written by Sarah Steckler and published by . This book was released on 2020-11-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Productivity Guide is an undated planner that will guide you toward planning with intention on your terms. Start (and pause) your planning when you need to. Let go of feeling like you're "behind" because you missed a week. This planner allows you to work through your schedule as life ebbs and flows. Included in this gorgeous softcover planner: Handy 8x10 inch size 230 pages Year Overview Month by Month Breakdown Task Bank Annual Game Plan 4 Quarterly Game Plans 7 Project Page Spreads 12 Monthly Overviews 12 Reflection & Intention Setting Prompt Pages 12 Monthly Success Lists & Habit Trackers 12 Quote Pages 52 Weekly Spreads Notes, Collection & List Pages About the Author Sarah Steckler is an Author, Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on Apple Podcasts, Spotify, and anywhere podcasts are found.

Download or read book Mindful Productivity Planner written by Sarah Steckler and published by Independently Published. This book was released on 2019-07-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Productivity Planner: 2019 Goal Getter Edition is designed to guide you toward planning with intention while getting more done and reaching your goals. The only planner designed to help you be both more mindful and productive at the same time. Included in this dated planner: 134 Individually Crafted & Designed Pages Index Pages for Quick Reference 2019 - 2020 Year at a Glance 2019 Mood Tracker & Last Time I... Reference Sheet Annual Game Plan Goal-Setter Quarterly Game Plans (Q3 & Q4) with Weekly Focus Projects Overview Master Task List 2 Goal & 30-Day Challenge Trackers 6 Project Page Spreads Monthly Calendar Spreads (August - December 2019) Month at a Glance with Weekly Breakdown Monthly Reflection & Intention Setting Pages Monthly Success & Gratitude Lists Monthly Bucket Lists & Habit Trackers Monthly Quote / Mind Map Pages Weekly Dated Spreads with Notes & Task List Collections, Lists, & Notes Pages Get More Done: Map out your Annual Game Plan & Quarterly Goals. Create crystal clarity around quarterly sprints, weekly focus plans, and individual daily tasks to complete your goals. Month at a glance pages help you break down weekly focus projects into smaller tasks. End the task overwhelm and plan out exactly what you need to do and when to stay on track. Live life with intention & mindfulness: Each month you'll find a new Reflection & Intention Setting Page to set the tone for the month ahead and let go of what is no longer brings you joy. Success Lists will help you keep track of your accomplishments while monthly Bucket Lists will bring fresh ideas to maintain your self-care. Track Your Mood & Stay Ahead of the Game: Notice mood and energy patterns with the 2019 Mood Tracker. Keep your home and personal life running smoothly with the "When was the last time I..." tracker with suggested projects to rotate throughout the month and quarter. Data is Beautiful Notice what you're doing (and not doing) each month with monthly habit trackers. Ideas are included in the front of the planner to give you a head start. Keep track of daily habits and more! Map Out Personal / Professional / Business Projects: Project Pages help you keep track of goals and projects. Each spread contains a place to write the project description, start and due date, time estimate, and any research or resources you'll need. With a section to write out project tasks and track 20-minute work sprints for more tedious tasks, you'll be done in no time! Goal & Challenge Trackers Have a 30-Day Challenge you've been wanting to start? Or maybe you want to try drinking green smoothies next month. Mark your progress or create a challenge reference chart. Collections & Reference Lists List making is a great way to keep track of books you'd like to read, TV shows you want to catch up on, parks you want to visit and more. In the end pages of the planner, you'll find collection and reference list pages to use as checklists, inspiration, or points of reference. An idea list is included to get you started on everything you can add to your planner and have with you wherever you go. About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visi

Download or read book Mindful Productivity Planner written by Patricia Larson and published by . This book was released on 2020-02-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this productivity planner is to keep all your various school and life plans organized in one easy to find spot.

Download or read book Mindful Productivity Planner written by Essystar Planner and published by . This book was released on 2019-07-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Academic Planner July 2019-June 2020 The elegant 12-Month July 2019-June 2020 Planner This is the special planner which contains an overview of the month, a notes section, The good spreads include space to write your daily schedule as well as a to-do list. You can see 7 days Mon-Sun in the couple page and also see the whole month too. Monthly and Weekly Action Plan Daily schedule with Note To Do list inside the monthly planner section The calendar on each Monthly View (12 months) 12-month calendar: From July 2019 up to June 2020 Federal Holidays included Journal note Printed on Quality Paper Dimensions: 8.5 x 0.3 x 11 inches page Plan and schedule an entire school year of events, set goals, and get things done. This simple and elegant planner makes the perfect gift for family, friends, and teachers.

Download or read book The Daily Productivity Brain Dump Book written by Sarah Steckler and published by Independently Published. This book was released on 2019-02-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Productivity & Brain Dump Book is an undated daily planner that allows you to clear your mind so you can focus and be the most productive version of yourself. If you're a creative or a person with a lot of ideas in your noggin, then this daily journal is for you. After a while, if all those ideas don't have a place to go they can feel like mental plague in our brain that drains our energy and creates major decision fatigue. By starting your day with a daily brain dump, you'll increase your focus, boost your productivity, and feel a lot more efficient after the coffee has worn off. Inside the daily planner you'll find structured brain dump pages so you won't find yourself staring at a blank page wondering where to start. Go ahead. Take a look inside and let's make your days full of energy so you can actually relax in the evenings. Included in this gorgeous softcover planner: Index and page numbers to easily find your place 90 Daily Structured Brain Dump Pages 90 Daily Productivity Pages Additional Brain Dump & List Pages in the back to turn creative thoughts into tasks Handy 8x10 inch size 205 pages print on bright white paper Created & Printed in the USA About the Author Sarah Steckler is an Author, Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes, Spotify, and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com

Download or read book Progress Over Perfection Workbook Gift Edition written by Emma Norris and published by Rock Point Gift & Stationery. This book was released on 2022-01-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Progress Over Perfection Workbook gift editions includes pasted down flaps to make your hands-on exercises, trackers, and journaling prompts sturdy and ready to help you incorporate productivity into your daily routine, giving you an easy guide to building a calmer and more purposeful daily life.

Download or read book The Self Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book The Life Organizer written by Jennifer Louden and published by New World Library. This book was released on 2013-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.

Download or read book The Mindful Day written by Laurie Cameron and published by . This book was released on 2019-03-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace and focus to the home, in the workplace, and beyond. From waking up to joy, the morning commute, to back-to-back meetings and evening dinners she shows how mindfulness practice can help you navigate life's complexity for better living. -- adapted from back cover

Download or read book Full Focus Planner Grey 4 0 written by Michael Hyatt & Co and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Plan a Happy Life Define Your Passion Nurture Your Creativity and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

Download or read book Progress Over Perfection written by Emma Norris and published by Rock Point. This book was released on 2020-05-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Norris guides you in setting purposeful plans that are right for you and nurturing a healthier approach to prioritizing, so you can live a more value-based life. She'll guide you through mono-tasking, batch working, productivity, and resting—not quitting. Being busy or constantly on the go doesn’t always mean we are being productive. Sometimes, it can feel like we are doing too much and accomplishing too little. Or we can have lots of plans and not know exactly where to start achieving what we want. This can make us feel overwhelmed and burned out, leaving little room to figure out what we want to do and lots of room to doubt ourselves. Having more mindful productivity habits can combat these challenges by helping you keep track of your goals and accomplish them. You can pick the right methods to achieve things without feeling stress, anxiety, or the pressure of external factors while also improving your focus and living a purposeful life. Life doesn’t always go as planned, and when that happens we want to be prepared to be our most productive selves. Each chapter of this book is tailored to help you achieve mindful productivity. You'll learn to: Pursue progress over perfection Embrace the chaos Set boundaries Create realistic objectives Practice mindfulness And much more You’ll not only nurture a more stress-free lifestyle, but also learn to embrace the unexpected challenges that may come your way. You will learn how to cultivate productivity into your everyday routine, so you are able to achieve anything you set your mind to without the pressure of doing everything. With Progress Over Perfection, you’ll find the courage and the resolve to do what you want to do without having to compromise your plans to fit the pressures of everyday society. It’s possible to be your true self and achieve anything you want, even among the chaos.

Download or read book Mindful Planner written by Mindful Planner and published by . This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a new era of planning with the Mindful Planner, a comprehensive tool designed for personal growth, wellness, and productivity. Imbued with psychological and personal development practices from around the world, this planner encourages a holistic approach to managing your life.Structured in five key sections: Annual Planning, Quarterly Planning, Monthly Planning, Weekly Planning, and Daily Planning, the Mindful Planner provides you with an intuitive framework to help you visualize, set, and accomplish your highest goals.The Mindful Planner is more than just a calendar or organizer. It's a habit tracker, gratitude journal, goal tracker, and wellness planner all in one. It not only helps you plan your day, week, month, and year but also invites you to connect with your deeper goals and intentions.Whether you're a professional seeking work-life balance, a student desiring better organization, or anyone longing for a more mindful lifestyle, the Mindful Planner is your ally on your journey.

Download or read book Two Awesome Hours written by Josh Davis and published by Harper Collins. This book was released on 2015-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day. Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game. We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.