Download or read book Mindful Hypnotherapy written by Gary R. Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2018-09-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic context. The book encompasses everything a clinician needs to know to fully understand and apply the approach in clinical practice. The result of a collaboration between a leader in the field of hypnosis and a mindfulness meditation expert, the book elucidates step-by-step clinical strategies and provides verbatim transcripts that professionals can put to use immediately. The resource first introduces the foundations of mindful hypnotherapy, supported by research evidence. Using a session-by-session approach, it describes how to structure sessions, evaluate a patient’s hypnotic ability, deal with resistance, and create individualized clinical applications. Key Features: Embodies an innovation collaboration between a leader in hypnosis and a mindfulness expert Delivers verbatim transcripts of mindful hypnotherapy for immediate use Provides guidance on structuring sessions, setting goals, assessing hypnotic ability, dealing with resistance, and creating individualized treatment Guides the clinician in addressing specific psychological issues such as stress, anxiety, and well-being A Mindful Self-Hypnosis Daily Practice Log enables therapists to track progress Abundant case examples illuminate the process of mindful hypnotherapy and present real-life treatment interventions for a range of problems Includes guidelines for formulation of hypnotic suggestions and therapeutic metaphors related to mindfulness Provides an overview of training and personal growth as a mindful hypnotherapist

Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2014-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

Download or read book Mindfulness and Hypnosis The Power of Suggestion to Transform Experience written by Michael D. Yapko and published by W. W. Norton & Company. This book was released on 2011-08-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: How mindfulness and hypnosis in a clinical context work to help foster change.

Download or read book Mindful Mamma written by Sophie Fletcher and published by Random House. This book was released on 2019-11-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you’ll learn to: · Create moments of calm whenever you need it – even at 4am with a restless baby · Tackle challenges, such as fatigue and anxiety, and build mental resilience · Connect with your baby and tune in to their world Whether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.

Download or read book The Holistic Guide to Hypnotherapy written by Steve Webster C.Ht and published by Balboa Press. This book was released on 2017-03-29 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holistic Guide to Hypnotherapy is the most comprehensive and detailed guide to hypnotherapy yet. The essence of hypnotherapy appears in a fluid light, interspersed with information, graphics, interesting points, famous quotes, and humorous memes. Detailed guides to the steps of hypnotherapy, therapies, modalities, and alternate health options help both the novice and the professional. Most hypnotists cannot hypnotize 60 percent of the population, and this book teaches you how to. Your subconscious mind can never be ill, and in this regard, the book concludes with teaching you how to be a consciousness engineer and create the existence you desire and deserve.

Download or read book Mindful Menopause written by Sophie Fletcher and published by Vermilion. This book was released on 2021-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you- Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and mindfulness exercises to reduce anxiety and stress Techniques to ease insomnia, weight gain and hot flushes Mindful Menopause will ensure you feel empowered, in control and ready to embrace this liberating time of life.

Download or read book Handbook of Medical and Psychological Hypnosis written by Gary Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2016-07-25 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique, state-of-the art, interdisciplinary resource on clinical hypnosis in psychology and medicine This is the only up-to-date, comprehensive interdisciplinary resource on clinical hypnosis research and applications in psychology and medicine. Authoredby hypnosis experts worldwide, it encompasses state-of-the-art scholarship and techniques for hypnotic treatments along with hypnosis transcripts and caseexamples for all major psychological disorders and medical conditions. In easily understandable language, this desk reference addresses theories,neurophysiology of hypnosis, hypnotherapy screening, measurement of hypnotizability, professional issues, and ethics. Individual chapters present hypnoticinductions to treat 70 disorders including anxiety, depression, pain, sleep problems, phobias, fibromyalgia, irritable bowel syndrome, menopausal hotflashes, Parkinson's disease, palliative care, tinnitus, addictions, and a multitude other common complaints. The guide also examines the history and foundations of hypnosis, myths and misconceptions, patient screening, dealing with resistance, and precautions tothe use of hypnosis. It examines a variety of hypnotherapy systems ranging from hypnotic relaxation therapy to hypnoanalysis. With each application thetext includes relevant research, specific induction techniques, and an illustrative case example. Additionally the resource covers professional issues,certification, hypnosis in the hospital, and placebo effects. Key Features: Presents state-of-the art hypnosis research and applications for a wide range of psychological and medical disorders Encompasses information on 70 disorders with relevant research, intervention techniques, and case examples Authored by an international cadre of experts Provides an interdisciplinary perspective of both the mental health and medical communities Addresses certification, ethics, and other professional issues

Download or read book Mindful Hypnobirthing written by Sophie Fletcher and published by Random House. This book was released on 2019-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.

Download or read book COMPLETE HYPNOTHERAPY COURSE written by Marcel Souza and published by Gavea. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book starts by introducing the fundamental concepts of hypnosis, providing a historical perspective on its evolution from ancient times to the contemporary practice of hypnotherapy. It then delves into the science behind hypnosis, exploring how it works on the mind and body, and demystifying common myths and misconceptions. Each chapter methodically covers various aspects of hypnotherapy, including techniques for inducing hypnosis, strategies for tackling common psychological issues like anxiety, stress, phobias, and addiction, and methods for enhancing personal development and well-being. The book emphasizes the ethical considerations in hypnotherapy, ensuring that practitioners maintain the highest standards of professionalism and client care. "Complete Hypnotherapy Course" is notable for its practical approach, offering readers step-by-step guidance on conducting hypnotherapy sessions, with detailed case studies and examples that bring theoretical concepts to life. The book also includes exercises and practice scenarios to help readers apply what they've learned and develop their skills as effective hypnotherapists. Overall, this book is an invaluable resource for anyone looking to understand the full scope of hypnotherapy, from basic techniques to advanced therapeutic interventions, providing both a solid foundation for beginners and a reference for seasoned professionals.

Download or read book Clinical Hypnotherapy written by Allen S. Chips and published by . This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straightforward and concise. Covers all the bases of hypnotherapy. Learn about altered states of consciousness and the four levels of mind that the great modern mystic, Edgar Cayce, utilised in his readings. Includes information on induction; trance depth; client interview; suggestion; regression; the collective unconscious; the superconscious mind; and past life memories.

Download or read book The Routledge International Handbook of Clinical Hypnosis written by Julie H. Linden and published by Taylor & Francis. This book was released on 2024-02-02 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Handbook of Clinical Hypnosis explores and clarifies the challenge of defining what hypnosis is and how best to integrate it into treatment. It contains state-of-the-art neuroscience, cutting-edge practice, and future-oriented visions of clinical hypnosis integrated into all aspects of health and clinical care. Chapters gather current research, theories, and applications in order to view clinical hypnosis through the lens of neurobiological plasticity and reveal the central role of hypnosis in health care. This handbook catalogs the utility of clinical hypnosis as a biopsychosocial intervention amid a broad range of treatment modalities and contexts. It features contributions from esteemed international contributors, covering topics such as self-hypnosis, key theories of hypnosis, hypnosis and trauma, hypnosis and chronic pain management, attachment, and more. This handbook is essential for researchers, clinicians, and newcomers to clinical hypnosis, in medical schools, hospitals, and other healthcare settings. Chapters 4, 35, 62 and 63 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Download or read book Basic Hypnosis written by Lena Sheehan and published by Earth Wise Books. This book was released on 2016-09-04 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help book is ideal for the beginning student seeking hypnosis as a profession or the newly inquisitive who is looking for ways to improve themselves. The informative and easy to understand contents include sample inductions for the most common situations to help get the reader get started. Inside these pages you will learn the basics about hypnosis; from its history, to how to perform a standard hypnosis session. Actual scripts are provided, along with suggestions on how to create scripts that are designed for your specific and individual needs. Whether you prefer conscious hypnosis or a traditional hypnosis induction, this book provides you with the tools to help you change the thoughts and the life of yourself and others. “We are what we think.” Buddha Change your thoughts... Change your life!

Download or read book EXTREME RAPID WEIGHT LOSS HYPNOSIS HYPNOTIC GASTRIC BAND written by Louise Thielke and published by Louise Thielke. This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with trying to lose weight and never being able to maintain your weight loss? Do you think that weight loss just doesn’t work for someone like you? Don’t give up hope yet because Rapid Weight Loss Hypnosis will show you how you can use hypnosis to change your life and finally stop going on and off fad diets that never seem to work. If you’ve tried every diet, you can think of and are starting to believe that there’s no hope that you will ever lose weight, this is the book for you because hypnosis has been used to reduce physical and emotional pain for hundreds of years and it can be used to help you lose weight too! Hypnosis is a powerful measure that you can take to ensure your weight loss dreams come into fruition, but it is not as scary as you think it may be. It is not all-powerful, and you dictate how your experience will turn out. Accordingly, this book will give you tips and tricks on how to make the best use of your time in hypnotherapy. The more you know, the more easily you can embrace the system of hypnosis and utilize it in your life. In this book, you're going to discover proven psychological techniques and strategies and hands you the playbook to transforming your life and your health using the power of hypnosis, meditation and powerful affirmations designed to help you "hack" your body's biology and achieve the results you want. ★★★Take a sneak peek at what you're going to discover inside the pages of Extreme Rapid Weight Loss Hypnosis:★★★ ✓ Everything you need to know about the science behind the amazing power of hypnosis and how it can help you get in the best shape of your life ✓ A deep dive into the reason rapid weight loss is so damn hard to accomplish and what you can do about this problem ✓ Common myths and misconceptions about hypnosis you need to discard right now that are harmful to your weight loss journey ✓ The four pillars of a healthy body you need to develop before beginning weight loss hypnosis. Without these pillars, your efforts are destined to fail! ✓ Powerful meditative and hypnotic scripts designed to help you deal with emotional eating, lose excess weight and keep them off forever ...and much, much more! Filled with deep insights into the mind-body connection and packed with step-by-step scripts and instructions, this book will free you from the chains of binge eating and food addiction, as well as get you started on the journey to a fitter, healthier and livelier version of yourself. Scroll to the top of the page and click the "Buy Now" to get started today!

Download or read book Hypnotherapy written by Mary Lee LaBay and published by Pelican Publishing Company. This book was released on 2003-01-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores various clinical techniques used to help patients overcome fear, chronic pain, and addiction.

Download or read book Mind Free written by Mark Stephens and published by Allen & Unwin. This book was released on 2022-03-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life. Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others. Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.

Download or read book Brief Cognitive Hypnosis written by Jordan I. Zarren and published by Springer Publishing Company. This book was released on 2002 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: PART I: FUNDAMENTAL CONCEPTS AND ESSENTIAL TOOLS. Introduction: Brief Cognitive Hypnosis A Powerful Tool for Brief Psychotherapy. 1. Establishing the Therapeutic Relationship. 2. The Waking State Reframing Model. 3. Change Language: General, Waking State, Trance State, and Post-Trance State Reframing. 4. Trance Induction: Design, Choice, and Administration. 5. Self-Hypnosis for Continued Problem Resolution. 6. Common Factors in Dysfunctional Behavior and the Creation of Double Binds. 7. Dysfunctional and Therapeutic Rituals. PART 2: CLINICAL APPLICATIONS. 8. Irritating Habits as Dysfunctional Outdated Coping Skills. 9. More Complex Habits As Ways of Dealing with Anxiety and Stress. 10. Panic Disorders and Other Complex Anxiety-Based Behaviors. 11. Medical Problems Including Pain, Preparing For Medical Procedures, Self-Healing, and Coping With Treatment Side-Effects. PART 3: SMOKING CESSATION AND KEYS TO CHANGE. 12. A Single Session Smoking Cessation Program. 13. Review: Keys to Change.

Download or read book Richard Nongard s Big Book of Hypnosis Scripts written by Richard Nongard and published by Lulu.com. This book was released on 2012-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw on multiple tools such as NLP (Neuro-Linguistic Programming), ACT Therapy, Mindfulness Meditation, Direct Suggestion, Indirect suggestion and integration of hypnotic phenomena with contextual psychology. There are scripts for medical hypnosis applications, scripts for habit and lifestyle issues, and scripts to meet your clients metaphysical needs or needs for self-improvement. There are also scripts for Guided Mindfulness Meditation sessions. This incredible book contains 65 complete hypnosis scripts for professional hypnotherapy.