Download or read book Mindful Cricket written by Graham Winter and published by . This book was released on 2019-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Cricket is about one thing that powers a thousand other things: MINDSET. No one masters the game of cricket with the wrong mindset, and everyone can play better with a Game Mindset. Mindful Cricket shows you how to create the mindset you need to be the cricketer you want to be.?
Download or read book Mindful Cricket written by Graham Winter and published by . This book was released on 2019-12-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create the mindset you need to be the best cricketer you can be.
Download or read book Mindful Learning written by Dr. Craig Hassed and published by Shambhala Publications. This book was released on 2015-03-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults. Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises. The authors cover such topics as • cultivating resilience and managing stress • emotional development • communication and relationships • mindful use of technology • mindfulness for enhancing creativity • mindfulness and sports • teaching with attention • working with resistance • managing personal stress in the classroom • and much more
Download or read book Outlook written by and published by . This book was released on 2008-07-14 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Drink and Be Mindful written by Susan Albers and published by New Harbinger Publications. This book was released on 2009 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents tools for applying the principles of mindful eating to daily life, such as self-assessment questions and tables that track eating patterns and the emotions accompanying them.
Download or read book Cutting Edge Cricket written by Frank Pyke and published by Human Kinetics. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Batting Doctor s Cricket Wisdom written by The Batting Doctor and published by Xlibris Corporation. This book was released on 2013-03-09 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 50 years of passionate involvement in cricket; extensive effort to constantly understand and improve what I do; insightful exploration of such things as ancient Chinese and Japanese texts as well as modern psychology concepts, I have developed my own philosophies and ways of doing things in cricket. Many of these ways are unique to me and opposite to conventional instruction. Whilst my hearing, memory and physical condition are all in decline, the satisfaction gained from understanding what motivates and can improve an individual remains a major source of inspiration. Often I have observed people with extraordinary talent give up just short of what they could achieve, yet others with less talent, but with an indomitable spirit continue on and reap the rewards of success. Why does this happen? We simply have not been educated in how to harness and use our thinking minds wisely. The result is that our efforts in life are often hit or miss. Importantly the WISDOM contained in my book, can help my readers better identify, connect with and meet the challenges that their involvement in cricket will bring.
Download or read book Godsfield Companion Mindfulness written by Dr Patrizia Collard and published by Godsfield Press. This book was released on 2021-08-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health. Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to improve our wellbeing. CONTENTS Chapter 1: Awakening to Mindfulness Including Understanding mindfulness, Opening up to a new way of living and Breaking habits with mindfulness Chapter 2: Relationships and Mental Wellbeing Including Mindfulness for secure relationships, Mindfulness & parenting and Improving relationships with all beings Chapter 3: Food and Sleep Including Mindful eating, Mindfulness for connecting with sleep and Meditation to reduce cravings Chapter 4: The Gifts of Later Life Including Mindful ageing, Inspirational elders and Connecting with loss Chapter 5: Your Ongoing Journey Including Mindfulness and invoking joy, Mindful art and craft and A mindfulness journey, week by week
Download or read book Cricket Country written by Prashant Kidambi and published by Oxford University Press, USA. This book was released on 2019 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The extraordinary story of the first 'All India' national cricket tour of Great Britain and Ireland - and how the idea of India as a nation took shape on the cricket pitch.
Download or read book The Batting Doctors Cricket Team Wisdom written by The Batting Doctor and published by Xlibris Corporation. This book was released on 2019-06-18 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many years ago I was lucky enough to meet well known cricket Sports Psychologist Sandy Gordon. At that meeting Sandy indicated that it was important for all teams and team members to continue to look to improve in all they do. Later I was fortunate to attend a Junior Cricket meeting where Mike Hussey spoke. Mike indicated that Sandy Gordon had impressed on the West Australian Team there was a genuine need for all to work together as a team. Sandy had suggested to Mike that he and the team needed to remember the following acronym: Together Each Achieve More The WISE quickly understand that there is a genuine need for all to continue to work to improve in all that is done. The WISE also better understand that so much more can be achieved when all in a TEAM work together. Over many centuries of human existence, the WISE have used these important ideals to achieve unbelievable and sustained SUCCESS. Many examples of these outstanding achievements have been included to provide impetus for the reader to apply WISDOM in all that is done.
Download or read book The Quick 15 Minute Meditation Guide for Cricket Parents written by Joseph Correa (Certified Meditation Instructor) and published by Createspace Independent Publishing Platform. This book was released on 2016-05-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quick 15 Minute Meditation Guide for Cricket Parents will teach you how meditation can make you mentally tougher even in the most difficult situations. Stimulating the mind will stimulate the body to overcome what was once thought of as impossible and will help you to surpass your limits. Use this guide for you as a parent or introduce your kids to a new approach to mental toughness. Meditation can become the fastest path to mental toughness due to the non-physical skills you will develop and improve. It will teach you to strengthen the mind and sharpen your concentration for longer periods of time. Meditation can make you mentally tougher no matter what your age. These are just a few things you will see or notice once you begin to practice meditation: - Improved levels of concentration. - More calm and relaxed under pressure. - Better capacity to handle stress. - Less muscle fatigue and tightness. - Superior capacity to process thoughts.
Download or read book Mindful Parenting written by Oli Doyle and published by Orion. This book was released on 2017-01-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Download or read book Talkings with God written by Leverett Richmond Daniels and published by . This book was released on 1922 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Performance Art written by Shaun Gallagher and published by Mimesis. This book was released on 2021-09-22T00:00:00+02:00 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance/Art explores the phenomenology of skilled performance, ranging from athletics to the performing arts, including music, dance and acting. Gallagher reviews a variety of studies concerning different degrees of mindful awareness operative in performance, and builds on the concept of a meshed architecture, suggesting ways to make it more complex and dynamic. He draws on ideas from enactivist embodied cognition about how different types of movement can be meaningful and intelligent and can scaffold learning and problem solving. He also explicates the notion of an empathic mindfulness in performance and develops the idea of a double attunement to explain aesthetic experience in performance, distinguishing the latter from aesthetic experience in the observer/audience perspective.
Download or read book Mindfulness and Performance written by Amy L. Baltzell and published by Cambridge University Press. This book was released on 2016-01-19 with total page 875 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.
Download or read book The Psychology of Cricket written by Stewart Cotterill and published by Bennion Kearny Limited. This book was released on 2013 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is for anyone involved in playing or coaching cricket, and for all levels. The Psychology of Cricket teaches individuals to develop mental toughness by using mental skills which can be used in both practice and match situations, and provides expert advice on understanding the important ingredients of successful teams and leaders.
Download or read book Cricket and National Identity in the Postcolonial Age written by Stephen Wagg and published by Routledge. This book was released on 2005-10-09 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together leading international writers on cricket and society, this important new book places cricket in the postcolonial life of the major Test-playing countries. Exploring the culture, politics, governance and economics of cricket in the twenty-first century, this book dispels the age-old idea of a gentle game played on England's village greens. This is an original political and historical study of the game's development in a range of countries and covers: * cricket in the new Commonwealth: Sri Lanka, Pakistan, the Caribbean and India * the cricket cultures of Australia, New Zealand and post-apartheid South Africa * cricket in England since the 1950s. This new book is ideal for students of sport, politics, history and postcolonialism as it provides stimulating and comprehensive discussions of the major issues including race, migration, gobalization, neoliberal economics, the media, religion and sectarianism.
