Download or read book Mindful Coloring 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Download or read book The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and published by Watkins Media Limited. This book was released on 2015-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Download or read book Color Yourself to Mindfulness written by CICO Books and published by CICO Books. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Download or read book The Little Book of Colouring for Mindfulness written by Cynthia Emerlye and published by Ilex Press. This book was released on 2016-06-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.

Download or read book Mindful Colouring 100 Mandalas and Motifs to Colour In written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs to colour in.

Download or read book 100 Mandalas Mindful Coloring Book written by Grande Toro and published by . This book was released on 2020-09-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Mandalas mindful coloring books for adults - Stress Relieving and Relaxation Designs for Adults If you often get stressed and want to relax, this book is perfect for you to calm down. Click the cover to reveal what's inside! ★★★ REASONS WHY YOU SHOULD BUY THIS COLORING PAGE: ★★★ A great gift for anyone who loves coloring It allows you to rest and relax after a hard day Increases the ability to concentrate It allows you to free yourself from intrusive thoughts It improves insight into your own emotions It reduces the risk of dementia Feel like an artist and feel a surge of creative inspiration ★★★ ABOUT THIS BOOK ★★★ 100 Beautiful ilustrations with mandalas One-sided pages Professional design. Premium glossy cover design Large 8.5 "x 11" format Great for all skill levels Easily color with crayons, colored pencils or colored pens Perfect gift for anyone who loves coloring ★★★100 MANDALAS MINDFUL COLORING BOOK IS PERFECT FOR: ★★★ ✓ Birthday Gifts, Valentine's Day, Mother's Day ✓ Summer Travel & Vacation ✓ Easter Gifts & Basket Stuffers ✓ Halloween & More ✓ Fun Christmas Gifts & Stocking Stuffers ✓ Or just for relaxation. ♥♥♥ Scroll up and BUY NOW! ♥♥♥

Download or read book The Little Book of Coloring for Calm written by Madonna Gauding and published by Ilex Press. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!

Download or read book Art Therapy Mandalas written by and published by Jacqui Small. This book was released on 2014-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

Download or read book Coloring Book For Adults written by Mandala Coloring Book and published by . This book was released on 2021-01-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 BEAUTIFUL MANDALAS - BIGGEST, MOST BEAUTIFUL MANDALAS COLORING BOOK BY Mandala Coloring Book - A TREASURE FOR MANDALA LOVERS Coloring Book For Adults: 100 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation from Mandala Coloring Book, this adult coloring book has 100 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift and Mandala Coloring Book coloring books are frequently one of the most gifted items. About Mandala Coloring Book: Mandala Coloring Book creates a wide range of coloring books that help you relax, unwind, and express your creativity. Explore the entire Mandala Coloring Book collection to find your next coloring adventure. Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.

Download or read book 100 Mandalas written by Joseph Botticelli and published by 22 Lions. This book was released on 2020-12-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a world of tranquility and unleash your creativity with 100 Mandalas: Adult Coloring Book for Stress Reduction, Anxiety Relief, Meditation and Relaxation. This captivating coloring book is the perfect companion for book lovers seeking a moment of respite from the chaos of everyday life. Within the pages of this beautifully designed adult coloring book, you will discover 100 meticulously crafted mandalas that will transport you to a state of serenity. Each mandala has been thoughtfully created to promote inspiration and introspection during your coloring journey. From simple designs for beginners to intricate patterns for experts, there is something for everyone in this collection. Engage in the soothing art of coloring and experience the numerous mental health benefits it has to offer. Studies in psychology have shown that coloring can reduce symptoms of depression and anxiety, making it an accessible and affordable self-help tool for managing poor mental health. In addition, coloring induces a meditative state of mindfulness, allowing you to escape the stress of your daily life. Key Features: ★ Professionally Designed Mandalas: Each mandala in this book is a work of art, carefully crafted to inspire and stimulate your creativity as you fill it with color. ★ Stress Relieving Patterns: Find solace in the intricate patterns that will help you relax and unwind, providing a welcome escape from the challenges of the day. ★ Single-sided Pages: With single-sided pages, you can use an array of coloring tools without worrying about bleed-through. Plus, the finished pages can be displayed as beautiful artwork. ★ Suitable for All Skill Levels: Whether you're a beginner or an experienced colorist, this book offers a wide range of designs to suit your skill level and artistic preferences. ★ A Perfect Gift: Share the joy of coloring with loved ones. This coloring book makes a thoughtful and appreciated gift for anyone in need of relaxation and creativity. Discover the transformative power of coloring and let your imagination soar with 100 Mandalas. Begin your journey to peace and tranquility today.

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Download or read book Mandala Coloring Book written by John Mandela and published by . This book was released on 2020-09-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandala Coloring Book with 100 easy Designs There are 100 different Mandalas that you can color! Beginners will love it. Why You Will Enjoy This Easy Mandala Coloring Book? Well the mandalas are very very simple. It's a lof of mandalas and they can use lots of colors. Includes 100 single sided pages. Every image is placed on its own page to reduce bleeding to the other coloring pages. Enjoyable simple designs. Full size 8.5" x 11". All images are bounded/framed by a stroke of 1 mm. Check out my other coloring books! Do press on Look Inside of Amazon to see our pages that give an example of what to expect!

Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Download or read book Mandalas for Relaxation and Meditation Anti Stress Mandala Coloring Book for Adults Containing 40 Relaxing Mandala Designs written by Kameliya Angelkova and published by . This book was released on 2018-08-09 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing! Inspirational! Detailed! Calming! A soothing coloring book for stress-relief and creative meditation!Contains 40 large, mostly square in shape, unique, beautiful, intricate, and detailed mandala designs, based on floral, abstract and geometrical elements to color with pleasure! Designed to keep you entertained, inspired, relaxed, and in peace with the Universe! Designed to keep you inspired, relaxed, mindful and positive! A great and a unique gift for a beloved person! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Contains square and some circular in shape mandalas Best for colored pencils and crayons All mandalas are one-sided print on white paper A glossy cover finish NO duplicates NO too thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas

Download or read book Mandala Magic written by Arsedition and published by B.E.S. Publishing. This book was released on 2015-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books in the Color Magic series meld the youthful spontaneity of coloring with the sophisticated composition of mandalas and garden patterns for a relaxing artistic experience that anyone can enjoy. Coloring encourages the imaginative hobbyist to take a break from the daily routine to create something simple yet exquisite. And the beautiful images in these books, when complete, are ideal for decorating, framing, and gift-giving. InMandala Magic, the soothing patterns of mandalas will inspire creativity.

Download or read book 100 Mandalas written by LLC Fathead & Edmund and published by . This book was released on 2021-03-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Stress-Relieving Adult Coloring Book for Mindfulness and Relaxation! With 100 unique mandala designs, 100 Mandalas is guaranteed to provide hours of destressing and creative expression. Adult coloring books have been proven to reduce stress and anxiety-but that's not all! They improve motor skills, vision, sleep, and focus. Plus they're a lot of fun! This giant volume: Includes a Wide Variety of Mandalas! Round, spiral, radial, geometric, arabesque, and themed mandalas can all be found in this unique coloring book. Is Great for All Skill Levels! Whether you're a beginner who needs a simple design or a seasoned adult coloring book artist who likes a lot of detail, there's a mandala for you! Includes a Dose of Wisdom on Each Page! For each mandala is an inspirational quote to reflect on as you complete your design-just in case you need a little extra wisdom as you relax. Has Extra Sharp Images! All of the pages in this coloring book are printed at extra-high resolution for the best possible result. Has Single-Sided Pages! Each image is printed on a single-sided page, so there's no bleed-through. Makes a Wonderful Gift! Know someone who loves coloring? Or who just needs an outlet for expression, relaxation, or both? They will love 100 Mandalas ! Relax. Unwind. Release Stress. And Just Be Present.

Download or read book 100 Mindful Mandalas Adult Coloring Book World Culture Series Vol 1 written by Gaurav Verma and published by Independently Published. This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 MINDFUL MANDALAS STUNNING, RELAXING, & MINDFUL MANDALAS COLORING BOOK A MUST HAVE FOR COLORING BOOK LOVERS Embark on a mesmerizing journey around the world with "100 Mindful Mandalas: World Culture Series (Volume 1)." This unique adult coloring book invites you to explore and connect with diverse cultures from the comfort of your home, offering a therapeutic escape that promotes mental peace and tranquility. Features: 100 Stunning Mandalas: Each design is meticulously crafted to captivate your senses and calm your mind. These intricate mandalas are perfect for anyone looking to delve into detailed and symmetrical geometric patterns. Cultural Inspirations: Celtic knots that represent eternal life and interconnection Japanese patterns that capture the elegance and simplicity of nature Chinese art reflecting balance and harmony African motifs showcasing vibrant and rhythmic designs Indian symbols rich in spiritual and historical significance Mayan designs embodying ancient wisdom and cosmology Aztec imagery that tells the story of powerful deities and mythical creatures Egyptian aesthetics echoing the grandeur of ancient pharaohs and gods Irish patterns inspired by ancient Celtic art and folklore Gothic designs characterized by intricate, medieval-inspired motifs Russian art reflecting the opulence and tradition of Slavic heritage Swedish patterns capturing the simplicity and elegance of Scandinavian design Persian motifs rich in detail and historical significance Australian designs that tell the stories of the Dreamtime and cultural heritage Stress Relieving Designs: Each coloring page is designed to provide calmness and relaxation as you channel your energies for creative expression. Beautiful Artwork and Designs: Well-crafted illustrations and designs lay the groundwork for you to create your own frame-worthy masterpieces. High Resolution Printing: Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages: Every image is printed on a single-sided page, so you can use a broad variety of coloring choices without fearing bleed-through. Moreover, single-side pages can be framed to display your masterpieces. Black Page Behind Each Mandala: Each mandala has a black page behind it to prevent color smudging. Free Gift Inside: A QR code for downloading the digital version of high-resolution designs to make as many copies as you want for a lifetime. Perfect For: All Skill Levels: Whether you're an experienced colorist or a beginner, these mandalas are suitable for everyone. Meditation and Relaxation: Enhance your mental well-being through this calming and creative activity. The act of coloring can serve as a form of meditation, helping you achieve a state of relaxation. Cultural Exploration: Experience the beauty and wisdom of different cultures from the comfort of your home, expanding your awareness and appreciation of the world. Unique Gift Idea: Amazing gift idea for friends, relatives, colleagues, alumni, loved ones, even teenagers. Discover the world through art with "100 Mindful Mandalas: World Culture Series (Volume 1)." Each page offers a new opportunity to explore and appreciate the intricate beauty of different cultures, all while finding your inner peace.