Download or read book Mindful and Intentional Money Management written by Linda Simpson, PhD and published by Morgan James Publishing. This book was released on 2024-03-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money impacts every facet of life. And constant money related concerns have a negative impact on a person’s overall health and well-being. While money does not buy happiness, financial security can reduce stress and make life much easier to navigate. Mindful and Intentional Money Management takes people to the root of their money management behavior that has been formed by their money scripts (long held beliefs and perspectives on money that one has learned throughout life), personality, habits, attitude, and values. Dr. Simpson presents three action plans to build a solid financial foundation that include helping readers know where they’re going (setting goals), know where they are (creating a financial snapshot), and learn/play/execute (bridging the gap between their goals and financial snapshot). Part 1 introduces the SMARTER goal system to guide readers to set mindful and intentional financial goals. In Part 2, readers compare their income and expenses, assets and debt, and debt-to-income ratio to determine their current net worth. This provides their financial snapshot. Part 3 instructs readers on how to plan and execute strategies to make behavior changes that lead to lasting change and progress that support a secure financial future. Readers will identify and eliminate poor money management behaviors and replace them with new habits that are sustainable and aligned with their value system and goals. The power of habits and creating muscle memory will automate money management decisions and make the change in behavior much easier. The strategies offered here can be life changing when applied.
Download or read book Mindful and Intentional Money Management written by Linda Simpson and published by . This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Intentional Children written by Kalen Bruce and published by . This book was released on 2020-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: You CAN Raise Money-Smart Kids! Personal finance simply isn't taught in school, but you are more than capable of raising money-smart kids. In Intentional Children, you'll learn how to raise money-smart, debt-free kids. You will be able to instill a sense of gratitude, a love for giving, and a proper view of wealth, while avoiding the consumerism trap and the entitlement mentality. What if you could raise kids who aren't materialistic? What do your kids need to know about money? What if your kids could be debt-free forever? How should you pay your kids for chores? Get ready to have practical conversations on things like purchasing your children's first car and paying for college. In Intentional Children, Kalen Bruce simplifies complex topics like budgeting and investing, bringing it all to a level kids can grasp and you can teach.In a conversational tone, Kalen not only covers how to raise money-smart kids, he also covers things you won't find in other books... The Things That Slip Through the Cracks in Parenting Books Intentional Children relates to where you are. Having five kids of his own, Kalen understands how advice must be practical, actionable, and most importantly, realistic. He shows you how to raise intentional children who know why they are on this earth. Find the answers to questions beyond finance, such as: How can we fit everything into our day with such a busy schedule? How does fewer toys lead to happier children? How does advertising affect your children? How should we approach smartphones? Why are child-centered homes toxic? It's everything you need to know about relating to your children on money and mindset.
Download or read book Conscious Wealth written by Brandon Hatton and published by . This book was released on 2020-10-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Wealth: Money, Investing, and a Financial Awakening for the Person Who Has It All by Brandon Hatton, CAP, CRPC, is for those who wake up one day and realize they have everything they always wanted and yet discover that it is not enough. Those with unlimited financial means are, ironically, often still operating from a place of scarcity. They are unaware of the negative stories they have built up around money and are unable to differentiate between being rich (having a lot of money) and being wealthy (having money but also a positive connection with self, with others, and with the bigger world). Falling back on the lessons learned during his own journey, Brandon provides a clearly illustrated mindset around money and a framework around investments, both of which allow readers to focus on what matters most during their wealth creation journey. Brandon helps others achieve not only stronger family communication and healthy personal interactions with money but also a desire and ability to impact the greater world through investments and a Conscious Wealth philosophy. Hatton enjoys the fulfillment that working with people brings and helping individuals and families come to heal around their money stories while also reveling in the rules-based, methodical nature of portfolio-building and wealth maintenance.
Download or read book The Art of Money written by Bari Tessler and published by Parallax Press. This book was released on 2016-06-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
Download or read book The Anti Prepper s Guide written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the relentless pursuit of more, the anxiety that comes with preparedness, and the clutter that consumes both your mind and space? Welcome to **The Anti-Prepper's Guide**, a transformative journey into the peaceful world of simplicity and minimalism. This comprehensive eBook is your roadmap to breaking free from the fear-driven life of constant preparation and embracing a life of intentionality and calm. Dive deep into the roots of fear-based preparation, understand the psychological triggers that keep you on edge, and discover how minimalism can liberate you from the shackles of unnecessary possessions and worry. **The Anti-Prepper's Guide** begins by helping you navigate the origins of catastrophic thinking and the cost of living in a state of perpetual fear. You'll gain valuable insights into recognizing and rewiring fear-driven habits, allowing you to set meaningful intentions for a more serene life. Unleash the power of letting go with practical steps for decluttering your physical space and cleansing your emotional and mental landscapes. Learn the core principles of minimalist living and how to create a mindful, simplified environment that fosters peace and productivity. Build an unshakeable foundation of resilience with techniques for reducing anxiety and developing a supportive community. Explore the facets of financial minimalism, from budgeting basics to achieving financial freedom by valuing experiences over material possessions. Detox from digital overload with strategies for creating tech-free zones and mindful consumption of information. Reconnect with nature and incorporate its healing power into your daily life, discovering joy in sustainable living practices and ethical consumption choices. Streamline your daily routines, cultivate mindfulness, and nurture genuine relationships while cutting ties with toxicity. Simplify your approach to health and wellness, adopting minimalistic dietary and exercise routines that prioritize mental and physical well-being. From refining your homeâs design to employing effective strategies for overcoming setbacks and celebrating minimalist milestones, **The Anti-Prepper's Guide** offers a comprehensive toolkit for anyone seeking to embrace a life of simplicity and joy. Whether you're a family looking to harmonize your home environment or an individual striving for a more meaningful, less cluttered existence, this eBook is your essential companion on the journey to a happier, more uncomplicated future.
Download or read book Crush Your Debt and Build Your Wealth The Ultimate Money Management Strategy written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being buried in debt and struggling to build your wealth? It's time to take control of your financial life and start achieving your dreams. Introducing "Crush Your Debt and Build Your Wealth: The Ultimate Money Management Strategy" - the definitive guide to managing your money and achieving financial success. With this ebook, you'll learn proven strategies for eliminating debt, saving money, and building wealth. You'll discover how to create a budget that works for you, manage your credit cards and loans, and invest your money wisely. Whether you're just starting out on your financial journey or you're a seasoned pro, this ebook has something for everyone. With easy-to-follow advice and real-world examples, "Crush Your Debt and Build Your Wealth" is the perfect resource for anyone looking to take control of their finances and build a better future. Say goodbye to debt and hello to financial freedom - get your copy today!
Download or read book Personal finance budgeting and money management written by Owen Jones and published by Tektime. This book was released on 2024-06-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter in this comprehensive guide is crafted to provide clear, actionable insights into various aspects of personal finance. From understanding the basics of budgeting and saving to delving into the world of investments and retirement planning, readers will find a wealth of information tailored to their financial needs and aspirations. The chapters are structured to guide readers step-by-step through the fundamentals of financial management. They will learn how to create a realistic budget, manage debt effectively, and build a strong foundation for saving and investing. Additionally, topics such as credit management, insurance essentials, and tax strategies are explored to help readers navigate the complexities of financial decision-making. Hello and thank you for buying this book called: “Personal Finance, Budgeting, and Money Management — Mastering Your Financial Future”. In it, readers embark on a journey towards financial empowerment and security. This practical manual is designed to equip individuals with the essential knowledge and tools to take control of their finances, set achievable goals, and pave the way towards a prosperous future. Each chapter in this comprehensive guide is crafted to provide clear, actionable insights into various aspects of personal finance. From understanding the basics of budgeting and saving to delving into the world of investments and retirement planning, readers will find a wealth of information tailored to their financial needs and aspirations. The chapters are structured to guide readers step-by-step through the fundamentals of financial management. They will learn how to create a realistic budget, manage debt effectively, and build a strong foundation for saving and investing. Additionally, topics such as credit management, insurance essentials, and tax strategies are explored to help readers navigate the complexities of financial decision-making. Beyond the practical aspects, this manual also emphasises the importance of mindset and behaviour in achieving financial success. Readers will discover the power of mindful spending, the benefits of long-term planning, and the strategies to cultivate a healthy relationship with money. Whether readers are just starting their financial journey or looking to enhance their current practices, “Personal Finance, Budgeting, and Money Management – Mastering Your Financial Future” serves as a trusted companion. It empowers individuals to make informed decisions, set meaningful goals, and take the necessary steps towards financial independence and peace of mind. Translator: Owen Jones PUBLISHER: TEKTIME
Download or read book Wealth Unleashed written by Edwin Cano and published by Edwin Cano. This book was released on with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wealth Unleashed" is not just a book; it's a blueprint for a life rich in purpose, abundance, and genuine success. This comprehensive guide goes beyond the confines of traditional financial advice, inviting readers on a holistic exploration of wealth—one that encompasses financial success, physical health, mental resilience, meaningful relationships, personal growth, and a profound sense of purpose. Key Features: Holistic Approach: Explore the interconnected facets of wealth and well-being, understanding that true prosperity is a multidimensional journey. Practical Wisdom: Benefit from actionable insights and principles that guide you in creating a personalized roadmap for financial success and a fulfilling life. Expertise and Experience: Draw from the author's wealth of expertise in Wealth Management, enriched by personal anecdotes and real-world examples. Financial Strategies: Discover sound financial strategies, investment insights, and budgeting techniques that empower you to take control of your financial future. Mindset Shift: Uncover the power of a wealth mindset, challenging limiting beliefs and cultivating a positive relationship with money. Career Advancement: Navigate the realms of career growth and entrepreneurship with practical advice on advancing professionally and building successful ventures. Real-life Stories: Find inspiration in real-life stories of individuals who have successfully unleashed their wealth and achieved a harmonious balance in their lives. "Wealth Unleashed" is more than a guide; it's an invitation to reimagine wealth in its truest, most expansive form. Whether you are starting your financial journey or seeking to enhance your current strategies, this blueprint offers valuable insights to help you unleash the full potential of your wealth. Embark on a transformative journey toward financial success and a life that goes beyond mere accumulation—a life that is truly unleashed.
Download or read book Mindful in 5 God Lovers Edition written by Spiwe Jefferson CMP JD and published by Archway Publishing. This book was released on 2023-09-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where is God when you can’t see your way out of your dark season? Are you looking for a way to tame stress and strengthen your relationship with God? Look no further than Mindful in 5: God Lovers Edition. Discover the transformative power of mindfulness and strengthen your relationship with God in times of darkness. This innovative book guides you through the dark, dawn, and day seasons, offering practical techniques for incorporating God-centered mindfulness into your daily routine. Meet relatable characters who serve as your guides on this journey, providing step-by-step instructions for just five minutes a day. Mindful in 5: God Lovers’ Edition empowers you to translate mindfulness concepts into action, improving overall well-being and positively impacting your life. Discover your peaceful path and experience the peace, joy, and clarity that come from taming stress and walking hand-in-hand with God. Praise for Mindful in 5: God Lovers’ Edition “Separated into easy-to-follow sections, it will lead you through common difficulties we all encounter. It also gives you guidance, help, and hope that you will not only overcome these difficulties but successfully live your daily moments with joy and fulfilment.” —Colin T. Nelson, author “This book delivers on its promise to help you harness the power of mindfulness for your life. An engaging and impressive read with lively characters and inspiring, relatable stories.” —Thomas “TJ” Jefferson, Chief Human Resource Officer
Download or read book I Can Do Hard Things written by Gabi Garcia and published by . This book was released on 2018-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).
Download or read book The NO BS Self Help Book written by Honerod and published by Honerod Publishing. This book was released on 2023-06-19 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I have read 211 self-help books, yet this one has taught me the most.” — Sarah, avid self-help reader. “I wish I could un-read it and experience the joy of reading it for the first time once more.” — David, beta reader & copy editor. Attention all individuals seeking personal growth and wanting to step into their full potential! It's a common misconception that school teaches us everything we need to know, but the truth is, our education is just the tip of the iceberg. It's time to break free from the monotony and step into your full potential. In today's fast-paced world, it can be challenging to find time for personal development with distractions like the Internet, social media, and daily responsibilities. But what if I told you there's a solution that will save you time and provide you with the knowledge you need to live an unusually productive, extremely prodigious, and exceptionally influential life? Enter the world of book summaries. Books are the number one source for personal growth and change, but who has the time to read a 500-page brick in this busy world we live in? Book summaries provide you with the gist of various topics and issues in a fraction of the time it takes to read the full book. They are focused on facts and the original content, so you can quickly memorize and recall the main points and author. Every summary in my book wraps up with an 'Impact Summary', offering actionable steps and key lessons you can learn from it to leapfrog you towards success. Schools and universities can only teach us so much. True learning is a continuous process, and life never stops teaching us. That's why financial literacy, productivity, communication, and health are crucial life skills if you want to succeed. But with millions of results for "personal finance books" on Google, where do you even begin? The author has done the hard work for you, reading through the most influential books in the four categories and condensing the most important concepts into one easily digestible and time-saving package. Don't miss out on this opportunity to enhance your life and achieve your full potential.
Download or read book Mindful Parenting written by Kristen Race and published by Macmillan. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx
Download or read book Rich Mind Rich Life Mastering Money Mastery written by Vijay Gupta and published by eInitial Publication. This book was released on 2024-05-16 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where money often dictates opportunities and quality of life, mastering your money mindset is essential for achieving financial success and abundance. "Mind Over Money: Rewire Your Brain for Wealth" is a comprehensive guide designed to help you transform your relationship with money, unlock your inner potential, and manifest the financial future you desire. What You'll Discover: Understanding Your Money Mindset: Explore the beliefs and attitudes you hold about money, uncovering any limiting beliefs that may be holding you back from achieving your financial goals. Harnessing the Power of Positive Thinking: Learn how to shift from negative money narratives to positive ones, using affirmations, visualizations, and other techniques rooted in positive psychology. Cultivating Abundance Consciousness: Embrace gratitude practices and adopt an abundance mentality to attract wealth and abundance into your life while letting go of scarcity mindset. Overcoming Financial Fear and Anxiety: Identify and address the root causes of financial stress and anxiety, equipping yourself with techniques to manage financial stress and build resilience. Setting and Achieving Financial Goals: Master the art of setting SMART financial goals, creating a vision board to manifest your desires, and tracking your progress towards financial success. Developing Healthy Money Habits: Learn budgeting techniques, saving and investing strategies, and mindful spending practices to cultivate financial wellness and security. Building Wealth Mindfully: Invest in your personal growth, explore multiple streams of income, and plan for long-term financial security to build wealth consciously and sustainably. Overcoming Common Money Mindset Blocks: Conquer fears of success and failure, overcome guilt and shame around money, and resist the urge to compare yourself to others on your financial journey. Nurturing Your Money Mindset Over Time: Discover daily practices for maintaining a positive money mindset, seek support and accountability, and reflect on your financial journey for continuous growth and development. Why This Book Matters: "Mind Over Money" goes beyond traditional financial advice, delving into the psychological and emotional aspects of money management. By rewiring your brain for wealth and adopting a positive money mindset, you'll not only achieve financial success but also experience greater fulfillment and freedom in all areas of your life.
Download or read book Mindful in 5 written by Spiwe Jefferson CMP. JD and published by Archway Publishing. This book was released on 2022-06-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barry is struggling to accept the demise of his marriage and his finances are a mess. Singita is trying her best to cope with family drama. Rashad and Brianna are empty nesters facing a new chapter. Akar is a global executive who wants to learn mindfulness meditation to better cope with his difficult boss. All crave positive change, but where to start? In a unique guide, Spiwe Jefferson uses imaginary characters experiencing daily challenges to lead you, one step at a time, to unleash the power of mindfulness meditation and journal reflections. Within short practices presented within three seasons—dawn, day, and dark—Jefferson shares inspiring stories followed by real-life takeaways and space to document deep thoughts and reframed perspectives. Throughout the guide, Jefferson encourages you to improve your well-being and live with purpose by calling upon your inner power, taming the mind, releasing fears, and replacing negative habits. Mindful in 5 uses fictional stories and journal reflections to guide those desiring a better life to be consistently present and realize inner peace, even during challenging times. “Separated into easy-to-follow sections, it will lead you through common difficulties we all encounter. It also gives you guidance, help, and hope that you will not only overcome these difficulties but successfully live your daily moments with joy and fulfilment.” —Colin T. Nelson, author “This book delivers on its promise to help you harness the power of mindfulness for your life. An engaging and impressive read with lively characters and inspiring, relatable stories.” —Thomas “TJ” Jefferson, Chief Human Resource Officer
Download or read book Psychology of Effective Money Management written by Deepak Nanda and published by Deepak Nanda. This book was released on 2023-06-25 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychology of Effective Money Management" is an essential guide for anyone looking to develop a healthy relationship with money and make informed financial decisions. The book explores the complex relationship between money and mindset and provides insights into common money mindsets and their impact on financial decision-making. With practical tips and strategies, readers can learn how to shift their money mindset and improve their financial outcomes. From budgeting and saving to investing and building wealth, this book provides a comprehensive understanding of personal finance and empowers readers to take control of their financial lives. Whether you're a beginner or experienced in finance, this book is an invaluable resource for achieving financial success.
Download or read book Recession Proof Your Finances written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to Financial Fortitude—Even in Uncertain Times—with "Recession-Proof Your Finances" Imagine standing resilient in the face of economic turmoil, your finances unscathed as the tides of uncertainty swirl around you. "Recession-Proof Your Finances" is your essential guide to not just surviving, but thriving, when economic downturns threaten the stability of your financial landscape. Delve into the depths of economic ebb and flow as you begin your journey with a foundational understanding of what defines a recession, the historical perspective, and the telltale signs of a brewing financial storm. With knowledge as your shield, you become equipped to preemptively bolster your financial bastion. Embark on a critical assessment of your financial health, dissecting your net worth, income streams, and expenditure to forge a steely framework from which to grow a robust monetary defense. As you cultivate a recession-proof mindset, discover the pivotal role that psychology plays in effective money management during challenging periods. Fear becomes a relic of the past as you build confidence in your economic stability. Learn the art of debt management before the crisis hits, setting foundations that ensure high-interest debts and loans don't become your downfall. Create your emergency fund with strategic insights, shield it from inflation, and let it be the buffer that keeps you afloat when the waves come crashing down. "Diversifying Your Portfolio" becomes your mantra as you navigate through the realms of assets and alternative investments, ensuring that your wealth is not only safeguarded but also positioned for growth despite economic tremors. Income diversification transforms from a mere concept to a tangible strategy as you explore side hustles, freelancing, and investing in recession-proof businesses. Meanwhile, budget crafting turns into an art form, balancing frugality with quality of life, guiding you to make mindful decisions that secure your future. Beyond personal finance, venture into the world of real estate, small business fortification, and insurance navigation—each chapter a new stone laid on the path to unwavering financial assurance. As you approach the zenith of your journey, "Recession-Proof Your Finances" does not leave your side, offering guidance on retirement planning, career advancement, and leveraging vital community and government resources. And when the economic skies clear, you'll be ready—not just to rebuild, but to flourish, with a financial foundation more resilient than ever before. With "Recession-Proof Your Finances" as your companion, the looming shadow of economic hardship will not dictate your fate. You are the architect of your financial destiny; begin constructing your fortress today.
