Download or read book MindFlossing written by Jakob Wahlberg and published by Author House. This book was released on 2006-01-25 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: MindFlossing – 100% Pure From Concentrate is a collection of thoughts, reflections, and creative ideas about life as seen through the eyes of Jakob Wahlberg. The book contains everything from humor to introspect, all approached from various angles. It’s a collection of human journeys observed from inside and outside the box. Through its honesty and directness, the book provides a source of human discovery—with a twist.
Download or read book Resilience and Well being for Dental Professionals written by Mahrukh Khwaja and published by John Wiley & Sons. This book was released on 2022-12-05 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for dental professionals and other healthcare workers wanting to build emotional resilience and positive mental health Dentistry is a high-stress profession with elevated rates of anxiety, depression, burnout, suicidal thoughts and self-harm. Chronic workplace stress is a growing concern as it can severely damage the mental health of dental professionals and negatively impact their ability to provide appropriate care. Psychological interventions have been shown to greatly benefit the well-being and emotional resilience of the medical and healthcare community, yet resources that provide preventative tools are limited. Resilience and Well-being for Dental Professionals, is designed not only to combat occupational hazards in Dentistry, such as burnout and compassion fatigue, but also to build resilience, engagement at work and nurture positive mental health through a variety of evidence-based tools. This invaluable guide helps readers utilise tools from the science of well-being (Positive Psychology, Mindfulness, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy), to create happier, thriving careers. It includes: Tools from resilience interventions to help dental professionals implement preventative habits and take steps towards positive mental health Focus on self awareness in recognizing burnout early Positive psychology and well-being exercises, customised for dental professionals, to help you meld together research and application: from journaling and creative exercises to nature-based and activities at work Measure and track well-being using psychological scales Manage difficult emotions, practice mindfulness and self-compassion, develop a culture of kindness and gratitude at work, utilise a growth mindset when upskilling, harness positive leadership and use strengths, with patients and at home Create habits that stick through applying the psychology of goal setting, behaviour change, motivation psychology, work-life harmony and happiness Written by a Positive Psychologist, and Dentist, with more than 12 years’ clinical dentistry experience within a stressful NHS environment, Resilience and Well-being for Dental Professionals is a must-have resource for all dental students, hygienists, therapists, dentists, dental nurses, dental technicians, specialists and allied healthcare workers.
Download or read book Don t Burp in the Boardroom written by Rosalinda Oropeza Randall and published by Abrams. This book was released on 2014-11-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sassy, funny, blunt, and definitely not sugar coated, Don’t Burp in the Boardroom examines etiquette in the workplace, from the warehouse to the top floor. While the outerwear may be different, the dilemmas from cubicle to corner office are the same. Rosalinda Randall delves into common predicaments like food, the break room, social media and electronics, office romances, or how to make a good impression when you’re new on the job. She also delves into the uncommonly common like catching your boss in an unfortunate position and how to avoid that one co-worker who always wants a hug. In today’s modern, fast-paced, crazy lifestyle we think we don’t have time for etiquette. We might believe that it is outdated, irrelevant, or even pretentious. But Don’t Burp in the Boardroom talks about etiquette without mentioning etiquette! How’s that possible? Because Rosalinda defines etiquette as an attitude. What’s yours like?
Download or read book DON T BUY THIS BOOK and hundreds of other tips to save money written by Eddy Keymolen and published by Lulu.com. This book was released on 2020-02-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tips you'll find in this book will not prevent you from living a pleasant life, quite the contrary. If you take the time to develop simple routines - which is a question of a couple of weeks - you'll take pleasure in spending less on things that are less important to you, and spend the money saved on things that matter more to you.
Download or read book The 2 Hour Job Search written by Steve Dalton and published by Random House Digital, Inc.. This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a systematic, tech-savvy and jargon-free formula for securing interviews with potential employers, explaining how to navigate Internet resources while rapidly creating a job-search system based on mainstream technologies. Original.
Download or read book Cold Hearted Diva written by Jessi Bee and published by Lulu.com. This book was released on 2013-10-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kimani Lewis is as cold hearted as they come, at least that's the persona she portrays. She's been hurt one time too many and has decided to play the game she's always loosing at. She meets Harrison Williams who is trying to teach her how to love again. Harrison is confident that he can change Kimani and does everything in his power to do so. Only she's rejecting his acts of kindness and attempts to push him away. Will Harrison be successful in teaching Kimani how to love again? Or is he just like the other men who's broken her heart in the past? Follow Kimani and Harrison on the quest to learning how to trust after being heart broken.
Download or read book Coach Yourself to Success written by Talane Miedaner and published by McGraw Hill Professional. This book was released on 2000-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.
Download or read book The Sisterwitches Book 6 written by Katie Cross and published by KC Writing. This book was released on 2023-08-04 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing For All Max doesn't see wraiths . . . but he does. After a near-death experience with the plague, memories of Max's mere and pere haunt him. He can't sleep, can't rest. When his aunt Serafina dies, he must come face-to-face with the truth—and the family—he's been avoiding for years. Meanwhile in Letum Wood, the sisterwitches are struggling. After Mam's death years before, tension has driven them apart. Only hard work, sacrifice, and vulnerable determination can pull them back together. Unfortunately, Sanna's worst nightmare comes to pass. Poachers from the Southern Network have taken Luteis. It's up to her, Junis, Caeris, and Isadora to fly to the coldest clime in Alkarra to heal all wounds. Which positions Isadora to finally avenge the Dragonmaster name and prevent the families from splitting apart forever, something she's secretly longed for for years. Join our beloved Sisterwitches and Max in the next installment in THE SISTERWITCHES: Book 6. These slice-of-life stories will sweep you back to the world of the Dragonmaster and right into the heart of the witches we love best.
Download or read book Bagman written by Jay MacLarty and published by Simon and Schuster. This book was released on 2009-11-24 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The job of a high-risk courier is very simple. You pick something up. You drop something off. The hard part is not getting killed. When Kyra, the daughter of Big Jake Rynerson -- one of the world's wealthiest men -- is kidnapped in the Galápagos Islands, professional courier Simon Leonidovich is hired to deliver the ransom. But playing bagman for a billionaire is not so simple -- not when so many people stand to gain by Kyra's disappearance, and not when someone close to Big Jake is playing for the wrong team. To complicate matters, Simon finds himself falling for Big Jake's enticing and clever assistant, Caitlin Wells, though she may be the very one scheming to control the Rynerson empire. But when the money drop gets botched, the stakes turn deadly for both Simon and Kyra. From the dark jungles of Colombia to the flashy lights of Las Vegas, Simon matches wits against a cold-blooded adversary who seems to know his every move. Now he must somehow finish the job, save the girl, and figure out who's been pulling the strings before his pursuers deliver him into an unmarked grave. With rapid-fire action and devious plot twists, Bagman is a lightning-paced thriller that will keep you breathless until the final drop is made.
Download or read book The Strong60 written by Yuri Elkaim and published by . This book was released on 2021-04-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet YOUR passport to purpose and breakthrough. Unlock your courage, personal power, and discover the strongest and best version of yourself through a shift in your daily habits that will change your career, life, and relationships for the better. Designed to shake up your routine and your life, The Strong60 is built around a set of daily challenges that, when focused on each day, will move you out of your comfort zone and help you evolve into the person you are called to be. The Strong60 Program can help you move courageously and successfully through life. Allow it to transform your journey.The Strong60 will: - Help you to strengthen your physical body and personal relationships. - Show you how to discipline and fortify your mind, and focus on your goals. - Teach you how to be mentally and physically tough enough to walk through life's roadblocks confidently. - Empower you to have a vision and mental clarity, and take action steps towards turning your dreams into a reality. Yuri Elkaim's Strong60 program will help you break out of mediocrity, avoid professional and personal regrets, and walk into a BIG life that is rich beyond your wildest dreams. When you go through the Strong60 program, you won't just be satisfied; your cup will be full to overflowing.
Download or read book The All Day Fat Burning Diet written by Yuri Elkaim and published by Rodale. This book was released on 2015-12-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets your metabolism to lose up to 5 pounds a week. This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity. No combination of calorie cutting, exercising, or restrictive dieting will help you look and feel great unless you set your body to burn fat and lose weight all day, all night, when you're not eating or working out--24/7. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed "fat triggers" along with an easy and innovative way to double weight loss in just 3 weeks. Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, Elkaim's four-pronged approach features (1) strategically cycling calories and carbohydrates; (2) eating "clean and lean" foods that reduce "fat triggers" in the body; (3) exercising more intelligently; and (4) improving the body's ability to repair and avoid burnout. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot--no matter age, fitness level, or health status.
Download or read book The Visual Miscellaneum written by David McCandless and published by HarperCollins. This book was released on 2014-09-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Visual Miscellaneum is a unique, groundbreaking look at the modern information age, helping readers make sense of the countless statistics and random facts that constantly bombard us. Using cutting edge graphs, charts, and illustrations, David McCandless creatively visualizes the world's surprising relationships and compelling data, covering everything from the most pleasurable guilty pleasures to how long it takes different condiments to spoil to world maps of Internet search terms.
Download or read book A Book for Her written by Bridget Christie and published by Random House. This book was released on 2015-07-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridget Christie is a stand-up comedian, idiot and feminist. On the 30th of April 2012, a man farted in the Women’s Studies Section of a bookshop and it changed her life forever. A Book For Her details Christie’s twelve years of anonymous toil in the bowels of stand-up comedy and the sudden epiphany that made her, unbelievably, one of the most critically acclaimed British stand-up comedians this decade, drawing together the threads that link a smelly smell in the women’s studies section to the global feminist struggle. Find out how nice Peter Stringfellow’s fish tastes, how yoghurt advertising perpetuates rape myths, and how Emily Bronte used a special ladies’ pen to write Wuthering Heights. If you’re interested in comedy and feminism, then this is definitely the book for you. If you hate both then I’d probably give it a miss. “Christie is adept at turning on a sixpence between being comical, or serious, or both at once, and at pricking her own earnestness.” Telegraph ‘Christie piles derision and tomfoolery upon everyday sexism, while never pretending that jokes alone will solve the problem.’ Guardian
Download or read book I Could Chew on This written by Francesco Marciuliano and published by Chronicle Books. This book was released on 2013-07-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller? Oh, you know the dogs weren't going to let the cats get away with that! This canine companion to I Could Pee on This, the beloved volume of poems by cats, I Could Chew on This will have dog lovers laughing out loud. Doggie laureates not only chew on quite a lot of things, they also reveal their creativity, their hidden motives, and their eternal (and sometimes misguided) effervescence through such musings as "I Dropped a Ball," "I Lose My Mind When You Leave the House," and "Can You Smell That?" Accompanied throughout by portraits of the canine poets in all their magnificence, I Could Chew on This is a work of unbridled enthusiasm, insatiable appetite, and, yes, creative genius. Plus, this is a fixed-format version of the book, which looks nearly identical to the print version.
Download or read book Trapped written by Robert K. Murray and published by University Press of Kentucky. This book was released on 2013-04-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When Floyd Collins became trapped in a cave in southern Kentucky in early 1925, the sensationalism and hysteria of the rescue attempt generated America's first true media spectacle, making Collins's story one of the seminal events of the century. The crowds that gathered outside Sand Cave turned the rescue site into a carnival. Collins's situation was front-page news throughout the country, hourly bulletins interrupted radio programs, and Congress recessed to hear the latest word. Trapped! is both a tense adventure and a brilliant historical recreation of the past. This new edition includes a new epilogue revealing information about the Floyed Collins story that has come to light since the book was first published.
Download or read book The All Day Energy Diet written by Yuri Elkaim and published by Hay House, Inc. This book was released on 2014-09-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve to look and feel amazing—discover how with this holistic diet program for improving your health, vitality, productivity and becoming the best version of yourself. “If you want to lose weight and boost your energy, try this diet.” —Woman Magazine At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll never find in a medical book • 3 everyday, energy-robbing foods • A 30-second at-home eye exam that reveals your “stress score” and 9 ways to ease stress • The #1 reason most people are sick, overweight, and tired—and how to fix it • A 9-question test that unveils whether you’re properly digesting your food • The most important (and surprising) food group for boosting energy and health • The biggest mistake people make when juicing and how to do it right • The energy reset that will bring you back to life in less than a week • And much more! Follow The All-Day Energy Diet to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just 7 days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too!
Download or read book Architecture written by Léon Krier and published by Papadakis Publisher. This book was released on 1998 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This polemic is essential reading for anyone converned with the state and direction of architecture and urban planning today and will provake wide-ranging discussion.
