Download or read book Mind Whispering written by Tara Bennett-Goleman and published by Harper Collins. This book was released on 2013-04-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
Download or read book Mind Whispering written by Tara Bennett-Goleman and published by Harper Collins. This book was released on 2013-04-23 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
Download or read book Emotional Alchemy written by Tara Bennett-Goleman and published by Harmony. This book was released on 2002-01-22 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: “May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Download or read book Whispering Mind written by K. P. Shashidharan and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the love story of Yin and Yang, the negative and positive vibes in the world. They are eternal lovers like Shakti and Shiva, Prakriti and Purusha; Radha and Krishna. Representing the female and male energy forms in the universe, they circumambulate in the speed of mind, a medium faster than electromagnetic waves. Yin and Yang represent man and woman, lovers, life partners, friends, and in the Whispering Mind, Yin appears as Babe and Yang as Darling. The romanticism of the poetry begins with their honeymoon in their journey of life and culminates in awareness, self-actualisation and infinite bliss. They live, love and pray; speak, act, sing, dance; eat, drink, travel; play and enjoy life; together, separate, united and departed; appearing, departing and reappearing. Their River of Life flows meandering through the panoramic landscape of the fifty-four poems in the book. Their interactions, joy of living, pathos, reflections on life, sunrise, sunset and moonlit nights of romance compose the poetry. This book is intended to induce joy in the mind, heart and soul with absorbing fables on life, love and bliss, spreading fragrance of blossoming flowers, stimulating the appetite of both traditional prose and poetry lovers. There is a wide variety of cuisine catering to the palate of gourmet. Let us Enjoy Whispers of Our Mind! Love the Moments! Live in Them! Celebrate Life and Its Moments!
Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.
Download or read book The Whispering Room written by Dean Koontz and published by Bantam. This book was released on 2017-11-21 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Jane Hawk—fiction’s most relentless, resourceful, stunning new heroine—continues her battle against a murderous conspiracy in the riveting sequel to The Silent Corner. “No time to delay. Do what you were born to do. Fame will be yours when you do this.” These are the words that ring in the mind of mild-mannered, beloved schoolteacher Cora Gundersun—just before she takes her own life, and many others’, in a shocking act of carnage. When the disturbing contents of her secret journal are discovered, it seems certain that she must have been insane. But Jane Hawk knows better. In the wake of her husband’s inexplicable suicide—and the equally mysterious deaths of scores of other exemplary individuals—Jane picks up the trail of a secret cabal of powerful players who think themselves above the law and beyond punishment. But the ruthless people bent on hijacking America’s future for their own monstrous ends never banked on a highly trained FBI agent willing to go rogue—and become the nation’s most wanted fugitive—in order to derail their insidious plans to gain absolute power with a terrifying technological breakthrough. Driven by love for her lost husband and by fear for the five-year-old son she has sent into hiding, Jane Hawk has become an unstoppable predator. Those she is hunting will have nowhere to run when her shadow falls across them. Don’t miss any of Dean Koontz’s gripping Jane Hawk thrillers: THE SILENT CORNER • THE WHISPERING ROOM • THE CROOKED STAIRCASE • THE FORBIDDEN DOOR • THE NIGHT WINDOW Praise for The Whispering Room “Koontz has never exactly shied away from complex characters or situations. And this situation gets very complex indeed, as Jane pursues the people behind the conspiracy with the kind of single-minded relentlessness that makes the book absolutely spellbinding. As good as The Silent Corner was, this one’s even better. . . . Koontz is on another roll with a new series that boasts a juicy premise and a compelling star. . . . Pure gold.”—Booklist (starred review) “A deeply layered, satisfying thriller that is character-driven and nearly impossible to put down . . . grounded in many real-world, current issues . . . [The Whispering Room] never loses sight of the classic political/sci-fi/thriller elements that make it so much fun to read.”—Bookreporter
Download or read book Body Whispering written by Dain Heer and published by . This book was released on 2021-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if starting a conversation with your body could be the beginning of the best friendship you've ever had? This book invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn. It will give you the tools for a totally different paradigm when it comes to healing, change and transformation for you, the bodies around you and your clients. - Discover how to have communion with your body and enjoy the gift it can be. - Stop draining yourself by giving up the need to heal others. - Realize the body transformation that is possible from choice and awareness. - Learn your body's language of energy and start listening to it in a whole new way. - Understand what the pain in your body is trying to tell you. - Start being in the question instead of looking for a diagnosis. What is a body whisperer? Do you know if you are one? Are you ready to find out?
Download or read book The Whispering Swarm written by Michael Moorcock and published by Tor Books. This book was released on 2015-01-13 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost anyone who has read or written Science Fiction or fantasy has been inspired by the work of Michael Moorcock. His literary flair and grand sense of adventure have been evident since his controversial first novel Behold the Man, through the stories and novels featuring his most famous character, Elric of Melniboné, to his fantasy masterpiece, Gloriana, winner of both the Campbell Memorial and World Fantasy, awards for best novel. Neil Gaiman, Alan Moore, and Michael Chabon all cite Moorcock as a major influence; as editor of New Worlds magazine, he helped launch the careers of many of his contemporaries, including Harlan Ellison, Philip K. Dick, and J. G. Ballard. Tor Books now proudly presents Moorcock's first independent novel in nine years, a tale both fantastical and autobiographical, a celebration of London and what it meant to be young there in the years after World War II. The Whispering Swarm is the first in a trilogy that will follow a young man named Michael as he simultaneously discovers himself and a secret realm hidden deep in the heart of London. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Whispering Pines written by Heidi Lang and published by Simon and Schuster. This book was released on 2021-09-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When otherworldly forces descend on their town of Whispering Pines, conspiracy theorist Rae, who's searching for her lost father, and Caden, who's haunted by the ghost of his brother, must band together to save their home"--Provided by publisher.
Download or read book Family Whispering written by Melinda Blau and published by Simon and Schuster. This book was released on 2014-02-18 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the famous Baby Whisperer comes “this warm, accessible, and highly practical guide” (Gretchen Rubin #1 New York Times bestselling author) to help families of all sizes and backgrounds live, love, and thrive. “Parenting is something you do. Family is something you are.” —Tracy Hogg Before her untimely death in 2004, Tracy—aka the Baby Whisperer—and her longtime collaborator, journalist Melinda Blau, conceived a fourth book that would apply the commonsense principles of baby whispering to the “whole family.” This ground-breaking book explains why “family” is defined by much more than the relationship between parent and child. By widening the lens to focus on the family as an entity, Blau uses the Baby Whisperer philosophy to illuminate how the multiple bonds and interactions that unfold within a household of adults and children coalesce to form a larger family dynamic. By taking this wider perspective, she enables you to see everyday challenges—such as sibling rivalry, communication, and time management—with fresh eyes. Informed both by research and stories of real families, this new book is filled with the handy tips and memorable acronyms that Baby Whisperer fans have come to expect. The advice is simple, practical, and often counterintuitive (asking kids to help more around the home can make them happier; setbacks can often make a family closer). The hopeful message is that with insight, awareness, and “family-think,” we can actually design our families to be happier and more productive, improving the daily lives of parents and kids—and, thereby, benefiting society as a whole in the process.
Download or read book The Whispering House written by Elizabeth Brooks and published by Tin House Books. This book was released on 2021-03-16 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eerie and addictive. . . . Like Wuthering Heights, The Whispering House is a melancholy novel, its characters filled with dark longings." — The New York Times Book Review From the acclaimed author of The Orphan of Salt Winds It was like holding a couple of jigsaw pieces in my palm, knowing there was a whole picture to be made, if I could only find the rest. Freya Lyell is struggling to move on from her sister Stella’s death five years ago. Visiting the bewitching Byrne Hall, only a few miles from the scene of the tragedy, she discovers a portrait of Stella—a portrait she had no idea existed, in a house Stella never set foot in. Or so she thought. Driven to find out more about her sister’s secrets, Freya is drawn into the world of Byrne Hall and its owners: charismatic artist Cory and his sinister, watchful mother. But as Freya lingers in this mysterious, centuries-old house, her relationship with Cory crosses the line into obsession and the darkness behind the locked doors of the estate threatens to spill out. In prose as lush and atmospheric as Byrne Hall itself, Elizabeth Brooks weaves a simmering, propulsive tale of art, sisterhood, and all-consuming love: the ways it can lead us toward tenderness, nostalgia, and longing, as well as shocking acts of violence.
Download or read book Weight Loss for the Mind written by Stuart Wilde and published by Hay House, Inc. This book was released on 1998-06-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuart shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. He reveals the techniques that can help liberate you from the perceptions of others and, thus, set you FREE!
Download or read book Mind Tryst written by Robyn Carr and published by Liza Dawson Associates. This book was released on 2013-12-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a small town in Colorado, divorcee Jackie Sheppard is eager to put her son's tragic death behind her, and she throws herself into a relationship with Tom, a man with a mysterious past.
Download or read book Consequential Strangers The Power of People Who Don t Seem to Matter But Really Do written by Melinda Blau and published by W. W. Norton & Company. This book was released on 2010-07-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Help.
Download or read book Secrets of the Baby Whisperer for Toddlers written by Tracy Hogg and published by Ballantine Books. This book was released on 2002-01-29 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unnerved by the ceaseless demands of your toddler? Concerned that your two-year-old isn’t developing on schedule? You clearly need to spend some time with Tracy Hogg. Nicknamed the “baby whisperer” by grateful parents because of her extraordinary gift for understanding and connecting with children, Tracy became internationally famous after the smashing success of her New York Times bestseller Secrets of the Baby Whisperer. Now Tracy is back with the same winning blend of common sense, uncanny intuition, and results-getting guidance in her new book, Secrets of the Baby Whisperer for Toddlers. Yes, the toddler years have their stresses and challenges for both parents and children–but with Tracy at your side, you’ll find that this can also be the most fascinating and rewarding stretch of parenthood. As in her hugely popular first book, Tracy brings her vast experience to bear on the issues and dilemmas with which all parents grapple during toddlerhood. Starting with the simple but essential premise that there is no such thing as a “typical” child, Tracy guides you through her unique programs, including: • H.E.L.P. (Hold back, Explain, Limit, Praise): the mantra that will remind you of the four elements that are critical to fostering your child’s growth and independence. • Using T.L.C. (Talk, Listen, Clarify) to communicate with your toddler, to figure out what she is really thinking, and to best help her express herself. • R&R: the Routines and Rituals that give structure and predictability to daily life and a sense of continuity to holidays and special occasions. • Rehearsals for Change: ways of preparing your toddler for new experiences by encouraging her to practice her skills in the safe, controlled setting of your family. • Conscious Discipline: a way of teaching your toddler how to behave and manage his emotions, while being mindful of the lessons you teach with your own behavior. Tracy knows that your child is special–a one-of-a-kind individual with her own gifts and needs–and she has dedicated this marvelous new book to helping you appreciate and respect your child’s uniqueness. Whether it’s making new friends, mastering potty training, or eating at the family dinner table, your child will do it in her own way and at his own pace. With Tracy as your guide, you can share in the achievements of toddlerhood every step of the way. Practical, reassuring, and written with wit and energy and boundless enthusiasm for real children and their everyday behavior, this book will be your constant companion during the magical, challenging toddler years.
Download or read book The Baby Whisperer Solves All Your Problems written by Tracy Hogg and published by Simon and Schuster. This book was released on 2010-05-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more! The Baby Whisperer Solves All Your Problems is an in-depth look at the most challenging issues faced by parents of babies and young children today. The book goes beyond the basics introduced in her first two books, becoming a compendium of specific and targeted parenting strategies. Each chapter tackles a different topic, from teaching babies to sleep, feeding techniques, potty training, and much more. Hogg will also discuss her two new Baby Whispering concepts, which are being patient and conscious and learning to detect “prime times”—windows of opportunity for sleep training, introducing bottles (in breast-fed babies), sippy cups, toilet training, and much more. Once you learn how to translate banguage, the “baby-language” your infant uses to communicate needs, feelings, and opinions, you can see your child for who he or she really is—an understanding that will serve you well as your child blossoms into the toddler years. By helping you establish a daily routine and tailor your parenting strategies according to your child’s unique personality and stage of development, Tracy will teach you how to: • Employ the Twelve Principles of Problem Solving—simple troubleshooting techniques for everyday situations • Avoid, or remedy, accidental parenting—inadvertent adult behavior that often leads to such common parenting challenges as sleep problems, poor eating habits, separation anxiety, and tantrums • Identify windows of opportunity for teaching babies how to get to sleep on their own, introducing bottles to breast-fed babies, toilet training, and other growth issues For Tracy’s fans, this book will be a welcome addition to the Hogg library; for readers unfamiliar with her philosophy of care, it will open a new world of understanding and insight.
Download or read book Under the Whispering Door written by TJ Klune and published by Tor Books. This book was released on 2021-09-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLER One of Buzzfeed's "Best Books of 2022"! An Indie Next Pick! A Locus Awards Top Ten Finalist for Fantasy Novel A Man Called Ove meets The Good Place in Under the Whispering Door, a delightful queer love story from TJ Klune, author of the New York Times and USA Today bestseller The House in the Cerulean Sea. Welcome to Charon's Crossing. The tea is hot, the scones are fresh, and the dead are just passing through. When a reaper comes to collect Wallace from his own funeral, Wallace begins to suspect he might be dead. And when Hugo, the owner of a peculiar tea shop, promises to help him cross over, Wallace decides he’s definitely dead. But even in death he’s not ready to abandon the life he barely lived, so when Wallace is given one week to cross over, he sets about living a lifetime in seven days. Hilarious, haunting, and kind, Under the Whispering Door is an uplifting story about a life spent at the office and a death spent building a home. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
