Download or read book Mind Reading Quick Easy written by Richard Webster and published by Llewellyn Worldwide. This book was released on 2015-08-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain a hidden edge using your natural mind-reading abilities It sounds incredible, but you actually read people’s minds all the time—you just don’t realize it. Join renowned author Richard Webster as he shows you how to take control of this innate skill by determining your own dominant sense, reading other people’s energy, deciphering non-verbal messages, and discreetly influencing others with your thoughts. Providing easy experiments and exercises, Mind Reading Quick & Easy helps develop and refine your abilities at both a beginner and advanced level. This remarkable book also shows how to develop skills for mind reading using the phone and e-mail, dream telepathy, and mental communication with pets. By enhancing your mind-to-mind connection with others and interpreting body language cues, you’ll perceive more than you ever thought possible.

Download or read book Easy Mind Easy Life written by Hollie Belle and published by Balboa Press. This book was released on 2022-12-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a series of moments that lead to an entire life well lived. But how do you know if you’re living your life to the fullest? It’s a good question that starts with how present you are in each moment. In Easy Mind, Easy Life, author Hollie Belle offers a collection of meditations about taking a snapshot. She encourages you to take one moment and just sit with it. Let it fill your being and talk to your soul. Allow each meditation to slip through your mind (without the mind getting involved) and down into your being. Give each meditation a moment to speak directly to your heart, reminding you of who you truly are. The meditations in Easy Mind, Easy Life are designed to give your mind a rest, allowing you time to reconnect with the wisdom inside you. You’ve been taught to let the mind run the show. Unfortunately, your mind doesn’t know the way. It doesn't know why you’re here and what you’re meant to do. That’s not its job. It’s time to get your power back.

Download or read book Brain Builders written by Frank MD Minirth and published by Baker Books. This book was released on 2018-01-02 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages Scripture memorization, and offers insights into language that will open new doors for any reader.

Download or read book Mind Easy written by Martin Camilleri and published by CreateSpace. This book was released on 2015-10-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: MindEasy is a breakthrough no-nonsense program which I developed during the course of my 30 year career as a registered psychologist. It is founded on the critical BIG BANG aspect of the workings of the Brain as outlined in my other work 'Dirty Tricks of the Brain'. The MindEasy program will show you how to make the brain work for you - not against you as it is prone to do. Its step by step format will give you a unique perspective on personal and interpersonal issues and show you how to overcome these without medication or months of counselling. MindEasy will demonstrate how you can get the best out of yourself without buying into fanciful notions promoted by new age approaches. New-age therapies promote positive prescriptions which tell you what you want to hear, but when subjected to a reality test these therapies will most likely fail you.

Download or read book Smiling Mind written by Jane Martino and published by . This book was released on 2018 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness has become a popular tool to help people manage anxiety and stress and to increase focus and productivity in the busy modern world. Smiling Mind provides personal insight from the perspective of two successful business people and founders of Smiling Mind, Australia's largest mindfulness non-profit program - with a community of over 1,000,000 users across it's platforms. The authors have both used mindfulness to help navigate the peaks and troughs of everyday life. Based on their personal experiences and the mounting evidence showing the benefits of mindfulness practice, the authors demonstrate how to bring mindfulness to all areas of our lives including work, relationships, families and parenting. They explain what "switching on" or "being mindful" is, and crucially, how it works. They explain how to use the principles of mindfulness to build a happier, healthier and more connected life. Smiling Mind is full of ideas, advice, practical tools and inspiration to lead a life that is fulfilling, passionate and emotionally healthy and to pass those lessons on to our families and the wider community.

Download or read book Meditation Made Easy written by Matteo Pistono and published by Hay House, Inc. This book was released on 2018-12-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing readers looking for easy, approachable meditation techniques. In this book, readers will learn: - How to develop a consistent meditation practice at home and while traveling - Basic instructions and techniques of meditation - Instructions for seated, walking, and supine meditation postures - How to use the breath as an object of meditation - How to deal with distraction and lethargy in meditation This book is for readers who do not know how to start a practice, or for those people who do not have access to teachers. It is especially useful for the multitudes of yoga practitioners who want to meditate but have never received solid instruction in the yoga studio. Using traditional Eastern practices, but aimed at a Western audience, the methods in this book can be utilized on the meditation cushion as well as in daily life when stress and challenges arise. Previously published in the Hay House Basics series.

Download or read book MindWalks written by Mary H. Frakes and published by . This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is great exercise for the body, but this collection of short, easy exercises makes walking a great workout for the mind and soul as well.

Download or read book Easy Money written by David Spanier and published by No Exit Press. This book was released on 2006 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study of the psychological motivation of gamblers, portraying the personalities and legends of the gambling world. Spanier ranges widely over his subject but concentrates primarily on the human side of gambling rather than the mathematical or theoretical. While he is comfortable discussing Freudian analysis of the compulsive gambler, his real emphasis is on individuals: the mathematician who devised a way to beat the house advantage at blackjack; and the cleric who founded Gambler's Anonymous; the physician who started a gambler's hospital.

Download or read book The Healthy Mind Toolkit written by Alice Boyes, PhD and published by Penguin. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.

Download or read book The Brain Mechanic written by Spencer Lord and published by Simon and Schuster. This book was released on 2010-12-13 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioral Therapy for Everyone! Cognitive behavioral therapy (CBT) has the incredible power to change the way we think, perceive, and react to stress—for the better. And as an alternative method to mood-enhancing drugs, CBT has only become more popular. But until recently, access to CBT was only available through professional therapy. Now with The Brain Mechanic, Spencer Lord delivers a concise, humorous, and easy-to-use handbook that demystifies cognitive behavioral therapy for the lay user. With simple exercises, clear explanations, and helpful insight, Lord makes it easy for people to fit this technique into their daily lives, improve their mood, broaden their communication skills, and enrich their relationships. • Spencer Lord breaks down the science of cognitive behavioral therapy and turns it into actionable techniques that work immediately, including introducing "emotional algebra" for solving behavior issues in minutes • Provides practical techniques which can simply and effectively combat anxiety, anger, and a number of other emotional problems • Suggests customizable mental exercises for people of every age, background, and pace of lifestyle "Spending one night with The Brain Mechanic can change your life." —Lori Andrews: Legal Chair, Human Genome Project; Ethical Chair, Kent Law "Concise, accessible, and indescribably powerful." —David Geffen: Co-Founder, DreamWorks SKG

Download or read book Meditation Made Easy written by Stephanie Brookes and published by Ryland Peters & Small. This book was released on 2017-09-15 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.

Download or read book The Easy Way to Mindfulness written by Allen Carr and published by Arcturus Publishing. This book was released on 2017-10-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Download or read book Cool Mind written by David Keefe and published by Shambhala Publications. This book was released on 2016-09-20 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.

Download or read book How to Mind Map 7 Easy Steps to Master Mind Mapping Techniques Note taking Creative Thinking Brainstorming Skills written by Troye Bates and published by Lulu.com. This book was released on 2019-12-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to remember pieces of information and key points that are significant to your career success, business or academics? This guide gives you an introduction to the process of Mind Mapping that will help you improve your photographic memory, recall information, and generally accelerate your learning ability. The information and guidelines presented will take you through a step-by-step process of creating effective and powerful Mind Maps. YOU WILL LEARN: - What a Mind Map is. - Why you should use Mind Maps. - Applications of Mind Mapping. - Mind Mapping Techniques. - Rules for Mind Mapping. - Elements and Principles of Mind Mapping. - 7 Easy Steps to Create an Effective Mind Map. - And much more! Whether you are already using Mind Maps for studying or presentations, or you are just thinking about using it, this guide will give you all the information you need. Mind Mapping is an easy concept to understand, so seize this great opportunity!

Download or read book Designing with the Mind in Mind written by Jeff Johnson and published by Elsevier. This book was released on 2013-12-17 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this completely updated and revised edition of Designing with the Mind in Mind, Jeff Johnson provides you with just enough background in perceptual and cognitive psychology that user interface (UI) design guidelines make intuitive sense rather than being just a list or rules to follow. Early UI practitioners were trained in cognitive psychology, and developed UI design rules based on it. But as the field has evolved since the first edition of this book, designers enter the field from many disciplines. Practitioners today have enough experience in UI design that they have been exposed to design rules, but it is essential that they understand the psychology behind the rules in order to effectively apply them. In this new edition, you'll find new chapters on human choice and decision making, hand-eye coordination and attention, as well as new examples, figures, and explanations throughout. - Provides an essential source for user interface design rules and how, when, and why to apply them - Arms designers with the science behind each design rule, allowing them to make informed decisions in projects, and to explain those decisions to others - Equips readers with the knowledge to make educated tradeoffs between competing rules, project deadlines, and budget pressures - Completely updated and revised, including additional coverage on human choice and decision making, hand-eye coordination and attention, and new mobile and touch-screen examples throughout

Download or read book Quiet Your Mind written by John Selby and published by New World Library. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-follow mind-management process.

Download or read book Minds Of Their Own written by Lesley J Rogers and published by Routledge. This book was released on 2018-03-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Animals have ideas? Do they experience pain like humans? Do they think about objects that they cannot see? About situations that have occurred in the past? Do they consciously make plans for the future or do they simply react unthinkingly to objects as they appear and situations as they arise? All of these questions have bearing on whether or not animals have consciousness. The advent of computers that ?think? has lead us to consider ?intelligence? in a way we never thought possible a decade ago. But when and how does information processing in the brain become automatic?In Minds of Their Own, Lesley J. Rogers examines the issue of animal thought both sympathetically and critically by looking at the different behavior characteristics of a variety of animals, the evolution of the brain and when consciousness might have evolved. To most people, to be conscious means to be aware of oneself as well as to be aware of others. But does this hold true for animals? The answer may have implications which transcend mere scientific inquiry: if animals are cognizant creatures, what, if any, moral responsibility do humans have to assure their rights? This timely book examines this issue and others by emphasizing comparisons between humans and animals: how we evolved; how we remember; how we learn.