Download or read book Mind Body Baby Chakras written by Imprint and published by Imprint. This book was released on 2019-12-31 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the root chakra to the crown chakra, Mind Body Baby: Chakras is a board book that teaches little ones the colors of the rainbow through the energies of the body. This board book introduces the concept of chakras and color to the youngest readers. With simple text and instructive illustrations, babies will learn about each of the seven chakras, the energy centers in our bodies, and how we express this energy in our daily lives. This book also serves as a first introduction to colors! With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book

Download or read book Mind Body Baby Crystals written by Imprint and published by Imprint. This book was released on 2019-12-31 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Body Baby: Crystals is a board book that teaches little ones about the power of crystals to enhance their energetic lives. This board book introduces the concept of crystals to young readers and explains how their healing energy can enhance different states of well-being. For babies and their families hoping to amplify positive energy, this little gem of a book provides the answers. With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book

Download or read book Mind Body Baby Meditation written by Imprint and published by Imprint. This book was released on 2019-12-31 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Body Baby: Meditation is a board book that families can use with their youngest for bonding and to find peace and calm in the middle of life’s daily stresses. This board book teaches little ones to clear their minds and relax. Aided by simple text and instructive illustrations, babies will learn meditation step-by-step: how to find a comfortable position, close their eyes, and take deep slow breaths. Share a quiet moment of mindfulness with the child in your life! With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book

Download or read book Mind Body Baby Astrology written by Imprint and published by Imprint. This book was released on 2019-12-31 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Body Baby: Astrology is a board book that teaches little ones the Western Zodiac signs and what their birthday might say about them. This board book introduces the concept of Western astrological signs to the youngest readers and highlights related symbols, colors, and personality traits. Babies will learn the basics of how the sun, moon, and stars affect our human lives. With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book

Download or read book Body Soul and Baby written by Tracy Gaudet and published by Bantam. This book was released on 2009-10-21 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: • Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby • Tune in to cues that can alert you to early signs of problems • Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby • Nurture your whole self, including your evolving sexual and sensual needs • Make informed and conscious choices that reflect both your personal feelings and the latest medical information • Collaborate with your doctor or midwife, and build a supportive health-care team Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you’re already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here.

Download or read book One Hot Mama written by Erin Cox and published by Hay House, Inc. This book was released on 2012-11-27 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Download or read book The Mind Body Problem written by Rebecca Goldstein and published by Penguin. This book was released on 1993-03-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious underground bestseller about one woman’s pursuit of carnal pleasure—and the philosophy that gets in the way. When Renee Feuer goes to college, one of the first lessons she tries to learn is how to liberate herself from the restrictions of her Orthodox Jewish background. As she discovers the pleasures of the body, Renee also learns about the excitements of the mind. She enrolls as a philosophy graduate student, then marries Noam Himmel, the world-renowned mathematician. But Renee discovers that being married to a genius is a less elevating experience than expected, and that the allure of sex still beckons. Her quest for a solution to the conflicting demands of sensuality and spirit is a touching and always humorous adventure. “Terrific. . . . The first fifty or so pages are so clever and funny that I had to put the book down and go to the fridge to cool off.”—The New York Times Book Review “A terrific first novel . . . Goldenstein is intelligent and perceptive, bawdy and witty—an articulate writer of great talent.”—The Los Angeles Times Book Review

Download or read book Baby Minds written by Linda Acredolo, Ph.D. and published by Bantam. This book was released on 2011-09-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 65 delightful games and activities to jump-start your baby's amazing brainpower Can simply singing a song or blowing a dandelion under a toddler's nose help her mind to blossom? Can your baby count, remember events, and solve problems even before he can talk? The exciting answer to both questions is yes! Breakthrough research is revealing the extraordinary inborn abilities of infants. It is also showing how experiences during the first years of life profoundly influence intelligence, creativity, language development-and even later reading and math skills. Now two psychologists and child development experts-authors of the bestselling Baby Signs-have created a delightful guide for parents based on the most up-to-date knowledge of how babies discover the world. You'll learn how to: _ Create a homemade mobile to stimulate your three-month-old's delight in solving problems _ Play a patty-cake game to help your two-year-old make logical connections _ Initiate bedtime conversations that build your child's memory and sense of personal history _ Develop "Baby Signs" to help your toddler communicate before he or she can talk _ Stimulate your child's natural number skills with puppets and counting games _ Use nursery rhymes and special read-aloud techniques to foster reading readiness _ Nurture budding creativity with humor and fantasy play _ And much more! Baby Minds is not another program for creating "super babies." Instead it builds on activities that babies instinctively love to develop their unique abilities and make your daily interactions full of the joy of discovery-for both of you. NOTE: This edition does not include photographs.

Download or read book Healthy Tipping Point written by Caitlin Boyle and published by Penguin. This book was released on 2012-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.

Download or read book Mind Body Baby written by Ann Bracken and published by Yellow Kite. This book was released on 2017-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving. With a whole chapter on nutrition by renowned nutritionist Dr Marilyn Glenville, the integrated mind/body approach in this book offers a plan for the best possible chance of getting pregnant. Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility this is a must-have book for every couple hoping to get pregnant, written by an expert author with years of experience as a Fertility Counsellor and Mindfulness-Based Therapist. 'After 20 years of supporting fertility patients I am convinced that an integrated mind-body approach delivers the best outcome. Ann Bracken has a practical and compassionate approach, as demonstrated in her brilliant new book. It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients' Emma Cannon, integrated fertility and pregnancy expert, acupuncturist and author of The Baby-Making Bible 'All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine, The Lister Clinic, Lister Hospital, Chelsea, London 'Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process. Her book includes a great deal else besides, but I was impressed by how she makes mindfulness so readily accessible.' Padraig O'Morain, mindfulness teacher and psychotherapist, author of Mindfulness on the Go, Mindfulness for Worriers

Download or read book Think Like a Baby written by Amber Ankowski and published by Chicago Review Press. This book was released on 2015-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what's actually going on inside your little one's head, your job as a parent can become a little bit easier—and a lot more fun. In Think Like a Baby, coauthors Amber and Andy Ankowski—The Doctor and the Dad—show parents how to re-create classic child development experiments using common household items. These simple step-by-step experiments apply from the third trimester through age seven and beyond and help parents understand their children's physical, cognitive, language, and social development. Amazed parents won't just read about how their kids are behaving, changing, and thinking at various stages, they'll actually see it for themselves while interacting and having fun with them at the same time. Each experiment is followed by a discussion of its practical implications for parents, such as why to always bring more than one toy to a restaurant, which baby gadgets to buy (and which ones to avoid), how to get kids to be perfectly happy eating just half of their dessert, and much more.

Download or read book Baby Astrology Dear Little Aries written by Roxy Marj and published by Doubleday Books for Young Readers. This book was released on 2019-12-31 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what makes every Aries baby special! This perfect book for your little star is part of a gorgeous and 100% giftable 12-book astrology board book series that shares gentle thoughts about the characteristics of a child born under each star sign. Dear Little Aries, Did you know that you are adventurous, determined, and confident? . . . Every Aries baby and toddler (born Mar. 21-Apr. 19) is going to need this charming, gentle board book that allows grown-ups and children to share the many lovely qualities that make each Aries kid special. Little ones--just like adults--will love knowing what the traits of their star sign are, all the while learning that they are unique, wonderful, and--above all--so loved. The absolute perfect gift for baby showers, first birthdays, and any time a baby is celebrated, the Baby Astrology series lets little ones know that they are ALL stars.

Download or read book The Bottom Line for Baby written by Tina Payne Bryson and published by Ballantine Books. This book was released on 2020-09-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including • Breast or bottle? Or breast and bottle? Will that cause nipple confusion? • What’s the latest recommendation for introducing solids in light of potential allergies? • Should I sign us up for music and early-language classes? • What’s the evidence for and against circumcision? • When is the right time to wean my baby off her pacifier? • How do I get this child to sleep through the night?! Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.

Download or read book Germ Theory for Babies written by Chris Ferrie and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely and simple explanation of the science behind germs, from the #1 science author for kids Germ Theory for Babies is an engaging, basic introduction for youngsters (and grownups!) to the complex questions of what germs are and how they spread. Full of scientific information and written by experts, this newest installment of the Baby University board book series is perfect for enlightening the next generation of geniuses about the science of germs. After all, it's never too early to become a scientist!

Download or read book Tarot for Baby written by Abigail Samoun and published by Rodale Kids. This book was released on 2022-05-03 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a world of insight and mindfulness in this playful board book introduction to Tarot! Help the littlest Tarot readers discover their inner world! As one baby journeys through the day, facing down the many challenges of being a tot, readers will get to know the Tarot deck and the insight and strength that can be drawn from each card. Tarot can be used as a form of meditation--filled with mindful moments and self-reflection, each of the 22 cards in the Major Arcane provide a chance to ground your little one in the moment.

Download or read book Mind Body Baby written by Ann Bracken and published by Yellow Kite. This book was released on 2016-12-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have fertility plan that will soothe your mind, nourish your body and maximise your chances at having a baby. Leading fertility counsellor, Ann Bracken, draws together her years of expertise in the field with this supportive guide that will boost fertility by putting wellbeing at the heart of your journey. Ann breaks down the mindfulness-based stress reduction techniques that are scientifically-proven to combat the stress caused by fertility problems and offers clear, practical advice and tips on how to nurture your health and wellbeing - to optimise your fertility and inspire positivity during difficult times. Includes chapters on: · How to manage the psychological and emotional impacts of fertility problems · Mindfulness Practice · Information on Reproductive Treatment · Natural Health Therapies · Nutrition & Supplements to Boost Fertility, by Dr Marilyn Glenville · Restorative Yoga and Mindful Movement · Fertility Thinking through CBT · Self-Care · Taking care of your relationships · Useful Resources Featuring line illustrations to complement the text, journaling exercises throughout, and a foreword by pioneer of Mind-Body Medicine, Dr Alice Domar. 'A definite must-read regardless as to where you are on your journey' My Fertility Specialist Magazine 'A much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients' Emma Cannon, integrated fertility expert, author of The Baby-Making Bible 'This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist?& subspecialist in Reproduce Medicine, The Lister Clinic, Lister Hospital, Chelsea, London 'In this book Ann Bracken has compiled what you need to know in an easily accessible, friendly and compassionate format' Dr Alice D Domar, Associate Professor in Obstetrics, Gynaecology and Reproductive Biology, Harvard Medical School and Executive Director of the Domar Center for Mind/Body Health