Download or read book Midlife Crisis How To Get Your Full Power Back For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midlife Crisis? These strategies should be common knowledge and still... As a man, you can go through 80 years of existence without ever hearing about the basics that create a fulfilling and balanced life! - A midlife crisis is an awakening! - It is a transition into a new era of your existence - Of course, some hormonal changes might be impacting on your biochemical balance but everything is in the mind - In this powerful book, I give you strategies and support to help you understand why being in the midlife zone is so thrilling - I give you tactics for business, body and love life to make sure that you don't self sabotage yourself - These strategies are the result of 10 years of experience coaching guys healthily transition through the midlife zone - If by any chance you still need targeted support after reading this book, you can contact me me for one on one power kick sessions by phone.

Download or read book American Leftovers written by Heidi Wilson Messner and published by Chalice Press. This book was released on 2023-04-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Leftovers is the story of Heidi, Eric, and Shaun, three children who follow their parents through eastern Europe on Bible-smuggling adventures in the early 1970s. When they return to the States, they face third-culture questions of home and identity. They also deal with sexual situations and abuse, while settling into an evangelical bubble with their parents who pastor a fast-growing church. Everything collapses when their father runs off with an eighteen-year-old girl, leaving behind his family and church. This forces Heidi, Eric, and Shaun to reconcile their own spiritual fervor with the lies and dysfunction so close to home.

Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' Elinor Barker MBE, multiple world champion and Olympic gold medallist 'Phil is eminently qualified to write the Midlife Cyclist. Well, he is certainly old enough.' Fabian Cancellara, Tour de France rider and two-time Olympic champion 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' Phil Liggett, TV cycling commentator 'I'm determined to grow old gracefully in lycra, and Phil Cavell has been helping me to do it successfully for years.' Gary Kemp Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

Download or read book Midlife written by Kieran Setiya and published by Princeton University Press. This book was released on 2017-09-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

Download or read book Divorce Busting written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1993-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step approach to making your marriage loving again.

Download or read book Real Men Read Jesus Parables written by Osmond A. Lindo, Sr and published by WestBow Press. This book was released on 2014-05-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Men Read Jesus Parables provides specific steps that will guide you to becoming the kind of man God wants and who enjoys the satisfaction of being personally confident and admired, respected, trusted, and relied upon by others at all times. Among the exciting discoveries you will make are that in Jesus you have Gods model of a real man, you can learn how to listen to God and others, you will clearly hear that you are forgiven and that you can forgive others, and much more. Through reading Jesus parables men will encounter God and hear what God has to say to them. The women who read itparticularly single motherswill find valuable information to help in raising their sons as well as to be better understanding of the issues with which men are struggling so that they may become informed supporters and encouragers. You will grow spiritually.

Download or read book Year of the Cock written by Alan Wieder and published by Grand Central Publishing. This book was released on 2009-07-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a powerful new voice in nonfiction comes this electrifying chronicle of a married man who leaves his wife to pursue a carefree bachelorhood - only to plunge into an abyss of shame, regret, and penis envy. Thirty-year-old Alan Wieder has everything a man could possibly want: a nice home in L.A., a thriving Hollywood career, and to top it all off, a beautiful and adoring wife. Then one day in 2005 - the Year of the Rooster - he wakes up with questions: Have I settled down too soon? Am I consigned to a humdrum future of marriage, kiddies, home-cooked meals and hybrid SUVs? How the %&! did this happen to me? And just like that - after ten years in a committed relationship - Alan decides to walk out on his wife to pursue his fantasy of becoming a hardcore bachelor. Explaining very little, thinking even less, he dives into his exhilarating new single existence - buying a vintage Porsche, moving into a tastefully decorated bachelor pad, ignoring his wife, and bedding as many chicks as possible. However, to Alan's surprise and dismay, becoming a single dude also unleashes in him a torrent of crippling insecurities that he didn't even know he had. And soon, his would-be swingin' bachelorhood is cut short - very short - by a strange and shameful obsession that drives him to utter madness. Some men leave their wives only to discover that the grass isn't greener. What Alan Wieder discovers - about the perils of newfound freedom, and about his own fragile male psyche - is far more agonizing and wretched. In this riveting and brutally honest memoir, Alan recounts the true story of his impulsive, wild, and ultimately disastrous foray into bachelorhood. A tragicomic tale of betrayal, sexual (mis)adventure, and ultimately redemption, Year of the Cock marks the debut of a remarkably talented new writer.

Download or read book Real Power written by Janet O. Hagberg and published by Sheffield Publishing. This book was released on 2002-09-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janet O. Hagberg has written a dynamic book about power -real, personal power- for forward-looking people and organizations who want to harness their own power for the common good. "I wrote this book," says Hagberg, "to transform the way we think about power and leadership. It takes people on a journey beyond achievement and sucess to a stance in which power comes from their inner core and they lead from their souls." There is no doubt that the world is ready for a new model of leadership. In this third edition, Janet Hagberg addresses much that she has learned from her readers. The result is a deepening of the descriptions of each stage, a new way to think about the dark side of each stage, new stories of each stage derived from her readers, a connection to the spirituality expressed at each stage, as well a description of "The Wall" between Stages Four and Five. Throughout the book, the author adds more of her personal story to illustrate her experiences and observations of each of the stages of power.

Download or read book Midlife Crisis at 30 written by Lia Macko and published by Rodale. This book was released on 2004-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.

Download or read book A Personal Tao written by Casey Kochmer and published by Amberjack Software LLC. This book was released on 2005-09-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is factReligion is faithMagic is perceptionKnow these boundaries to discover what lies beyond.What is the Tao? Don't ask. The Tao cannot be described, yet a person will express it simply by being alive. It is possible to list definitions from the dictionary, from various documents. Each definition: a set of words, echoes of reality. A common mistake is to think of the Tao as a state of mind, hence it can be touched through words. Tao is a state of existence and nonexistence, it's mental, spiritual, and physical states all blending together. Living to Tao will never be summarized in the mathematics of word play. Poetry, philosophy, literature all offer only helpful guidance but never the actual Tao. A simple analogy would be swimming under the water. It's possible to read about snorkeling or diving, but until diving under the water, feeling the pressure, experience seeing undersea life, having lungs squeeze outside-in yet feeling inside-out from pushing down as deeply as you can dive, only to resurface to feel a sudden gasp of wet air... all in 60 seconds of a run on sentence: it's an idea approximated by a reader but only grasped by the experiencer. When this last line was read by a friend of mine, she said: but when you snorkel the pressure doesnt feel like that. Surprised, I asked her if she ever dove to about 25 feet while snorkeling, she said no, at which moment we both realized how personal the experience becomes due to differences in the path taken. This example touches why discovering the Tao is a personal living experience.Why learn the Tao? Knowing of the Tao technically should not change anything. But it does, it's the same difference as: knowing yourself really shouldn't change who you are. Yet it does. It's the difference between, being yourself or the reflection in the mirror. When the answer is we are both, more and less..... The Tao is every contradiction, every truth and each of the standard circular Yoda Yoga mystical answer...leaving us with holding flowing water in a single hand. Try to grasp it, and its gone, yet our hands are wet. So accept the fact, we are each a contradiction, this is the truth being described when these mystical answers are bantered about: using one impossible statement to prove another impossible statement. The key for writing and reading this document comes down to a single reason: Words are never about the Tao, words are always about us. Sometimes to understand ourselves, we need to write aloud a personal truth as its human nature and hence the Tao to do so. The point becomes this: the Tao, itself isn't a path -- the path is living. Being human, living includes the experience of expression and introspection through words and speaking out. This is about discovering personal truth and how to flow with oneself. Yet learning is always a process of sharing. Reflections in this document become one possible outline out of many to help myself be... myself, while giving others a chance to comment and add their own personal style to the overall document. This then becomes a circular process between, author, reader and everyone involved to help define and discover a personal Tao.So....Move, tumble, stumble, spin poetry, swirl, dance: all this is about the Tao and us.

Download or read book The Empowered Wife Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."

Download or read book The Divorce Remedy written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 2002-09-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice for couples contemplating divorce who still hope to save their marriages, and suggests ways to deal with infidelity, depression, a midlife crisis, sexual problems, and other common issues.

Download or read book Before You Love Again written by Barbara S. Tucciarone Psy.D and published by Balboa Press. This book was released on 2018-04-28 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up, next to death, is one of the most painful experiences you will ever go through. Yet when you are navigating through the choppy waters of anger, blame, confusion, guilt, and remorse, it can be difficult to see that the end of a relationship can offer an extraordinary and beautiful opportunity for growth. In Before You Love Again, author and relationship expert Dr. Barbara S. Tucciarone will help you break the frustrating cycle of empty, unsatisfying, and failing relationships. You will understand why, over and over again, you repeat your relationship patterns and are never fully satisfiedbreaking up and falling again and again into the same old traps. Dr. Tucciarone also shares practical tools and strategies you can use to release blame, resolve latent issues, and live with yourself as you cultivate habits of forgiveness, meditation, and gratitude. Theres more than one way to love and grow in your relationships, and its time to stop the cycle of frustration and guilt. If you are ready to purge toxic emotions and gain an insight and an awareness that will lead you to emotional growth, then you can discover how to be free to love again!

Download or read book Maddie s midlife crisis Thirty and Fertile written by Debbie Millar and published by Debbie Millar. This book was released on with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maddie Woolsey desperately wants to join the Mommy club. After spending her 20's organizing baby showers for all the mums to be in Bounty, she has started to crave a child of her own. Thinking it is impossible to find a companion in her small town and with her 35th birthday approaching, she plans a way of creating her own baby plan.

Download or read book Astrology and the Rising of Kundalini written by Barbara Hand Clow and published by Simon and Schuster. This book was released on 2013-09-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated edition of the classic astrology text on predicting and navigating life crises • Provides charts for the transits of Saturn, Uranus, and Chiron--now updated through 2050--to predict your personal growth cycles and timing of kundalini rising • Shares tools to cope with the intensity of spiritual emergency and direct the kundalini energy released during planetary passages • Includes a new preface by the author reflecting on 20 years of success stories since the book’s initial publication • No astrological chart needed to use this book In this updated edition of Liquid Light of Sex, renowned astrologer and spiritual teacher Barbara Hand Clow explores the connection between life crises in your 30s, 40s, and 50s and the key astrological passages of Saturn, Uranus, and Chiron in your birth chart. She explains how kundalini energy--the “liquid light of sex” that lies at the base of the spine--is activated during these planetary transits, rising through the chakras and triggering the process of spiritual emergency, and in many cases, a cascade of health, emotional, and relationship problems as well as extreme anxiety. She shows that by understanding these astrological transits, you can be prepared for turbulent periods and successfully navigate them by creatively channeling the spiritual fire of kundalini. Clow provides astrological charts--now updated through 2050 for those born between 1930 and 2000--detailing the cycles of Saturn, Uranus, and Chiron, so you do not need your birth chart to use this book. She explains how to use the charts to predict the onset and completion of each kundalini activation and corresponding crisis. She shares tools for individuals and therapists to cope with the intensity of spiritual emergency and too much fire energy, unblock the chakras, and integrate the power of kundalini for physical, emotional, and spiritual growth. Reflecting on 20 years of success stories since the book’s initial publication, Clow presents a road map for using celestial cycles to navigate positively and productively in times of great life change.

Download or read book What the Mirror Sees written by T. A. Halukennah and published by Dog Ear Publishing. This book was released on 2009-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can one moment in life define who you are? Can this same brief second influence what others will become? How strong are the locked doors to our past and how long can they contain the monsters that pound against them, raging to get out? A moment in time binds four high school seniors and a guidance counselor. The lives of a stoner, loser, bitch, social butterfly, and an alcoholic become entwined because of an incident that occurred six years in the past. Two seventh graders enter a stairwell and five lives are changed forever. Six years later, festering hate, adolescent perception, incompetent parents, and a handgun bring a dramatic conclusion to this one moment in time. What the Mirror Sees is a gritty look at the life of high school teens and the harsh realities they deal with in what is often perceived as a cold and uncaring world. T.A. HALUKENNAH turned down several Ivy League scholarships to backpack across the United States at the age of 18. During the two years and eight months he was on the road, in 38 different states, he supported himself by working minimum-wage jobs. It was here that he encountered the backbone of America's economy, teenagers and illegal aliens. Ever since this trip Halukennah has maintained an affinity toward the youth of our country. His writing reflects the struggles of adolescence and the resiliency of children. T.A. Halukennah has no place he calls home and rarely stays in one place for an extended period of time. His last known residence was somewhere in upstate New York.

Download or read book The Second Stage written by Betty Friedan and published by Harvard University Press. This book was released on 1998 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Friedan argues that once past the initial stages of describing and working against politcal and economic injustices, the women's movement should focus on working with men to remake private and public tasks and attitudes.