Download or read book The Big Book of ACT Metaphors written by Jill A. Stoddard and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to change. Unfortunately, many of the metaphors that clinicians use have become stale and ineffective. That’s why you need fresh, new resources for your professional library. In this breakthrough book, two ACT researchers provide an essential A-Z resource guide that includes tons of new metaphors and experiential exercises to help promote client acceptance, defusion from troubling thoughts, and values-based action. The book also includes scripts tailored to different client populations, and special metaphors and exercises that address unique problems that may sometimes arise in your therapy sessions. Several ACT texts and workbooks have been published for the treatment of a variety of psychological problems. However, no one resource exists where you can find an exhaustive list of metaphors and experiential exercises geared toward the six core elements of ACT. Whether you are treating a client with anxiety, depression, trauma, or an eating disorder, this book will provide you with the skills needed to improve lives, one exercise at a time. With a special foreword by ACT cofounder Steven C. Hayes, PhD, this book is a must-have for any ACT Practitioner.
Download or read book Fermentation as Metaphor written by Sandor Ellix Katz and published by Chelsea Green Publishing. This book was released on 2020-10-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles Times Best Cookbooks 2020 Saveur Magazine "Favorite Cookbook to Gift" Esquire Magazine Best Cookbooks of 2020 "The book weaves in reflections on art, religion, culture, music, and more, so even if you’re not an epicure, there’s something for everyone."—Men's Journal Bestselling author Sandor Katz—an “unlikely rock star of the American food scene” (New York Times), with over 500,000 books sold—gets personal about the deeper meanings of fermentation. In 2012, Sandor Ellix Katz published The Art of Fermentation, which quickly became the bible for foodies around the world, a runaway bestseller, and a James Beard Book Award winner. Since then his work has gone on to inspire countless professionals and home cooks worldwide, bringing fermentation into the mainstream. In Fermentation as Metaphor, stemming from his personal obsession with all things fermented, Katz meditates on his art and work, drawing connections between microbial communities and aspects of human culture: politics, religion, social and cultural movements, art, music, sexuality, identity, and even our individual thoughts and feelings. He informs his arguments with his vast knowledge of the fermentation process, which he describes as a slow, gentle, steady, yet unstoppable force for change. Throughout this truly one-of-a-kind book, Katz showcases fifty mesmerizing, original images of otherworldly beings from an unseen universe—images of fermented foods and beverages that he has photographed using both a stereoscope and electron microscope—exalting microbial life from the level of “germs” to that of high art. When you see the raw beauty and complexity of microbial structures, Katz says, they will take you “far from absolute boundaries and rigid categories. They force us to reconceptualize. They make us ferment.” Fermentation as Metaphor broadens and redefines our relationship with food and fermentation. It’s the perfect gift for serious foodies, fans of fermentation, and non-fiction readers alike. "It will reshape how you see the world."—Esquire
Download or read book Clean Language written by Wendy Sullivan and published by Crown House Publishing. This book was released on 2008-10-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you a new way to communicate which gets to the heart of things! By asking Clean Language questions to explore the metaphors which underpin a person's thinking, you can help people to change their lives in a way that intrinsically respects diversity and supports empowerment. Both you and they will gain profound new insights into what makes them tick. The approach was originally used to help clients to resolve deep trauma. It is now being used to get to the truth and to solve complex problems by some of the sharpest and most innovative people in the world - coaches, business people, educators, health professionals and many others.
Download or read book A Spectacular Catastrophe written by Dushka Zapata and published by Createspace Independent Publishing Platform. This book was released on 2017-04-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.
Download or read book Images of Organization written by Gareth Morgan and published by SAGE Publications. This book was released on 2006-04-15 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its first publication over twenty years ago, Images of Organization has become a classic in the canon of management literature. The book is based on a very simple premise—that all theories of organization and management are based on implicit images or metaphors that stretch our imagination in a way that can create powerful insights, but at the risk of distortion. Gareth Morgan provides a rich and comprehensive resource for exploring the complexity of modern organizations internationally, translating leading-edge theory into leading-edge practice.
Download or read book Metaphor Sustainability Transformation written by Ian Hughes and published by Routledge. This book was released on 2021-07-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an eclectic range of transdisciplinary insights into the role of metaphor, myth and fable in shaping our understanding of the world and how we interact with it and with each other. Drawing on innovative perspectives from widely different fields, this book explores how metaphor might facilitate and underpin transformative change towards environmental, ecological and societal sustainability. It illustrates the ways in which contemporary metaphors lock us into patterns of thinking, modes of behaviour, and styles of living that reproduce and accentuate our current socio-environmental problems. It sets itself the task of finding new metaphors and myths that might help move us towards sustainability as societal flourishing. By examining the use of metaphor in diverse fields such as energy use, the food system, health care, arts and the humanities, it invites the reader to reflect on the deep-seated influence of language in general, and metaphor in particular, in shaping how we understand and act upon the world. Re-imagining the use of language in framing both the problems we face and the solutions we devise, this novel contribution is a vital source of ideas for those aiming to change how we think and act in pursuit of more sustainable futures.
Download or read book Getting Messy written by Kim Hermanson Ph. D. and published by Kim Hermanson, Ph.D.. This book was released on 2009 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching at its best is a messy process. Messy means were human, we make mistakes, and often when were trying something for the first time, we have no idea how its going to turn out. But its only when we step out of the mold and allow a little disarray that learning and growth begin to happen. Getting Messy is a friend and guide for those times when you find yourself feeling trepidation about stepping into an unknown place. Shakti Gawain exclaimed, "I love this book " Jennifer Louden called Getting Messy one of her favorite books on teaching, and many teachers of all kinds have proclaimed Getting Messy to be "brilliant" inspiration. It is especially helpful for those who teach, train, coach, mentor, or work in some way with other humans.
Download or read book Metaphor and Thought written by Andrew Ortony and published by Cambridge University Press. This book was released on 1993-11-26 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metaphor and Thought, first published in 1979, reflects the surge of interest in and research into the nature and function of metaphor in language and thought. In this revised and expanded second edition, the editor has invited the contributors to update their original essays to reflect any changes in their thinking. Reorganised to accommodate the shifts in central theoretical issues, the volume also includes six new chapters that present important and influential fresh ideas about metaphor that have appeared in such fields as the philosophy of language and the philosophy of science, linguistics, cognitive and clinical psychology, education and artificial intelligence.
Download or read book Political Language and Metaphor written by Terrell Carver and published by Routledge. This book was released on 2008-03-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until a century ago, a metaphor was just a mere figure of speech, but since the development of discourse analysis a metaphor has become more than merely incidental to the content of the arguments or findings. Students and scholars in political studies know the importance of metaphors in electoral and policy-related politics, coming across metaphors that are, knowingly or unknowingly, influencing our perception of politics. This book is the first to develop new methodological approaches to understand and analyse the use of metaphor in political science and international relations. It does this by: Combining theory with case studies in order to advance substantive work in politics and international relations that focuses on metaphor Expands the range of empirical case studies that employ this category descriptively and also in explanatory logic Advances research that investigates the role of metaphor in empirical and discourse-based methodologies, thus building on results from other disciplines, notably linguistics and hermeneutic philosophy. This innovative study will be of interest to students and researchers of politics, international relations and communication studies.
Download or read book The Unfolding Self written by Ralph Metzner and published by . This book was released on 2022-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformational experiences are as unique as they are profound, yet each portrays universal truths of human nature. In The Unfolding Self: Varieties of Transformative Experience, Ralph Metzner, PhD, unveils common dynamics and archetypes of the transformative experience, offering seekers and those in the throes of personal or societal transformation a reliable guide. Drawing from multiple disciplines ranging across the world's cultures (beginning with his collaborations with Dr. Timothy Leary and Richard Alpert at Harvard University in the early 1960s), Dr. Metzner explores subtle concepts using a tapestry of myth, allegory, and historical context. The Unfolding Self promises to provide its reader with valuable tools to become wise, impartial judges in their process of transformation into becoming a more integrated and fulfilled person. Readers who immerse themselves in these masterful descriptions can catalyze their own process of evolution. No comparable psychology of spirituality exists that draws from such a rich lifework of scholarship, experiment, and spiritual practice. Drawing from multiple disciplines and ranging across the world's cultures, Dr. Metzner goes beyond his roots in transpersonal psychology to uncover universal structures of spiritual transformation. Readers who immerse themselves in these masterful descriptions can catalyze their own process of evolution.
Download or read book Circle of Impact written by Dr. Ed Brenegar and published by Savio Republic. This book was released on 2018-09-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are in an unprecedented transition in human history. The way societies and organizations have developed over the past two millennia has run its course. With the advent of the digital age, we have the tools, knowledge, and resources to act upon our desires to create, innovate, and collaborate in ways not available to anyone—before now. Transformation has everything to do with how we give of ourselves to one another and the difference that makes. It is about how we live together, work together, change together, and lead together. Part of this transition is the transformation of human purpose. Do we define ourselves by the roles that we serve in institutions? Or, do we define ourselves by the impact we seek to create? Your personal circle of impact is not about what you want to have, but what we can create—together.
Download or read book The Power of Leadership Metaphors 200 prompts to stimulate your imagination and creativity written by Peter Shaw and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2021-02-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story or picture is worth a thousand words. A story, picture or metaphor can help us crystallise what we need to do next. A phrase such as ‘the seed has to die’ or ‘the light at the end of the tunnel’ or ‘the risk of not seeing the wood for the trees’ can sum up in a poignant way truths that we as leaders need to recognise. As we explore a metaphor, the next steps can become clearer. A metaphor can stimulate our imagination and allow us to think afresh about an issue. Reflecting on a problem using a metaphor can help us unblock our thinking and open up the possibility of new solutions. It can enable us to ‘cut to the heart of an issue’, clarify situations, provide insights or show us where we are stuck. They enable us to face the reality that we need to abandon a project, make a fresh start or change direction. Metaphors can be used in coaching conversations and lead to creative and stimulating dialogue. The metaphors featured are drawn from myriad sources. Often in the midst of a coaching conversation, a phrase comes to mind that encapsulates an idea or way forward. The memorable metaphor allows an idea to stick in the memory and be a constant reminder that there is a way forward which may be different to what we had previously anticipated. The content in this book is organised into 8 thematic sections for ease of use.
Download or read book Metaphors as Change Agents in Therapy written by Jacquelyn Hansen and published by . This book was released on 1990 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Metaphors We Live By written by George Lakoff and published by University of Chicago Press. This book was released on 2008-12-19 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The now-classic Metaphors We Live By changed our understanding of metaphor and its role in language and the mind. Metaphor, the authors explain, is a fundamental mechanism of mind, one that allows us to use what we know about our physical and social experience to provide understanding of countless other subjects. Because such metaphors structure our most basic understandings of our experience, they are "metaphors we live by"—metaphors that can shape our perceptions and actions without our ever noticing them. In this updated edition of Lakoff and Johnson's influential book, the authors supply an afterword surveying how their theory of metaphor has developed within the cognitive sciences to become central to the contemporary understanding of how we think and how we express our thoughts in language.
Download or read book The Resilience Factor written by Karen Reivich and published by Harmony. This book was released on 2003-10-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by "flexible optimism," readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we're born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to: • Cast off harsh self-criticisms and negative self-images • Navigate through the fallout of any kind of crisis • Cope with grief and anxiety • Overcome obstacles in relationships, parenting, or on the job • Achieve greater physical health • Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we've recently faced, there’s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix clichés, The Resilience Factor is self-help at its best, destined to become a classic in the genre.
Download or read book Brown Tide Rising written by Otto Santa Ana and published by University of Texas Press. This book was released on 2010-01-01 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2002 – Best Book on Ethnic and Racial Political Ideology and/or Political Theory – Organized Section on Race, Ethnicity, and Politics of the American Political Science Association "...awash under a brown tide...the relentless flow of immigrants..like waves on a beach, these human flows are remaking the face of America...." Since 1993, metaphorical language such as this has permeated mainstream media reporting on the United States' growing Latino population. In this groundbreaking book, Otto Santa Ana argues that far from being mere figures of speech, such metaphors produce and sustain negative public perceptions of the Latino community and its place in American society, precluding the view that Latinos are vested with the same rights and privileges as other citizens. Applying the insights of cognitive metaphor theory to an extensive natural language data set drawn from hundreds of articles in the Los Angeles Times and other media, Santa Ana reveals how metaphorical language portrays Latinos as invaders, outsiders, burdens, parasites, diseases, animals, and weeds. He convincingly demonstrates that three anti-Latino referenda passed in California because of such imagery, particularly the infamous anti-immigrant measure, Proposition 187. Santa Ana illustrates how Proposition 209 organizers broadcast compelling new metaphors about racism to persuade an electorate that had previously supported affirmative action to ban it. He also shows how Proposition 227 supporters used antiquated metaphors for learning, school, and language to blame Latino children's speech—rather than gross structural inequity—for their schools' failure to educate them. Santa Ana concludes by calling for the creation of insurgent metaphors to contest oppressive U.S. public discourse about minority communities.
Download or read book RE SOUNDING written by Rik Spann and published by . This book was released on 2021-04-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenges we encounter in our everyday world(s) require updated and sophisticated types of 'conversation', literally and in a wider sense. It's not just about the content, it's about the relationships, the interactions. Embodied sensemaking offers ideas; the worlds of music, art and design offer new sounds and vistas. An open exploration of the metaphors that shape the potentialities and limitations of our perspectives is a starting point for 're-sounding' any 'thing', experience, phenomenon or style of relating, in order to set the stage for another type of being 'in concert'. Building on complexity science, social constructionism, insights and experiences from the worlds of music, art, dance and design, and the phenomenon of improvisation in all its subtleties, this book invites you into an exploration into what 'shifting sound' can do. How can musicological themes and variations like harmony, melody, rhythm, tone, resonance, or dissonance open up tangible options for collaborative action in the face of adaptive challenges and wicked problems? Spann & Martin offer a backstage view into their world and work.
