Download or read book MetaAnatomy written by Kristin Leal and published by Sounds True. This book was released on 2021-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gifted teacher reveals the miracle that is your body, combining science, yogic wisdom, and liberating movement practices. Updated all-new illustrations, chapters, and content. “Meta” means “beyond”—and in MetaAnatomy, celebrated yoga teacher Kristin Leal takes us far beyond our limited understanding of our amazing human bodies. In this information-rich and accessible resource, you’ll do more than label parts of your physiology and identify your energy systems. You’ll develop a new level of “body literacy”—a deep and vital relationship with the physical, emotional, and energetic aspects of your being. Kristin writes in an inviting, lighthearted style that makes complex concepts imminently understandable. Here, you’ll explore: • The Physical—meet the marvelous “meat suit” of your body’s bones, muscles, joints, and nerves • The Poetic—a deep dive into your breath, brain, heart, and the subtle energy systems that bring it all to life • The Practical—how to make lasting changes to your health, spirituality, and relationship with the world around you • Mini-practices, meditations, insights for students and teachers of yoga, and much more What makes Kristin’s approach so powerful is that you’ll be learning about yourself as more than a collection of parts, but as a unified being of body, mind, and soul—interwoven and interdependent with the world around you. “You are a symphony of synapse and strength; valves and vulnerability; potential, power, and promise,” she teaches. “It is my hope that these teachings and practices will ultimately lead you to remember and honor your fundamental wholeness.”
Download or read book MetaAnatomy written by Kristin Leal and published by . This book was released on 2013-12-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meta, like in the words metaphysical or metacarpals, means beyond, and MetaAnatomy is the attempt to go beyond our often limited concepts of our own bodies. In Anatomy of a Yogi Volume One we introduce you to... You! With chapter titles like "I've got your back, Jack" on the glorious spine and "Oh the nerve" on the magnificent nervous system we try to disseminate what can be dense information into fun accessible bite size pieces (so to speak!). Wrapped inside the teachings of yoga philosophy this makes an excellent companion to yoga teacher training programs or for those yoga students interested in learning about their own amazing body. This book covers all the major muscles, bones and joints along with the anatomy of breath and the nervous system forming a comprehensive and lighthearted study for yoga students, yoga teachers or anyone with a body.
Download or read book Move Without Pain written by Martha Peterson and published by Union Square + ORM. This book was released on 2012-01-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pain relief expert provides a gentle workout to relax and release tight muscles and help you move through the world more comfortably. Unlearn the psychic and physical responses to stress that cause discomfort—in less than 15 minutes a day! These safe, easy, natural movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. Discover a gentle workout that can be done anywhere, anytime—at any age. Includes: Movements to help ease pain in your back, neck, hips, and other areas Facts on how the brain interacts with your musculoskeletal system Tips on developing body awareness and changing bad posture habits Photos illustrating postures and exercises and more “This book shows us how to regain the ease and freedom of movement of our youth.” —C. William Hanson III, MD, Professor of Critical Care, University of Pennsylvania
Download or read book A Catholic Christian Meta Model of the Person written by William J. Nordling and published by . This book was released on 2020-03-09 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Catholic Christian Meta-Model of the Person integrates the insights of three wisdom traditions--the psychological sciences, philosophy, and theology--to provide a framework for understanding the person. The Meta-Model develops a more systematic, integrative, and non-reductionist vision of the person, marriage, family, and society than is found in any of these three disciplines alone. The Meta-Model is a unifying framework for the integration of already-existing personality theories and therapeutic models. In addition, it enhances assessment, diagnosis, case conceptualization, and treatment planning by addressing eleven essential dimensions of the person needed in mental health practice aimed at healing and flourishing. The book also explores how the Meta-Model framework can improve client care. Finally, it demonstrates how the Meta-Model assists mental health professionals to better understand how they can be faithful to their Christian identity as they serve all clients--Christians, persons from other faiths, and non-believers.
Download or read book PATANJALI S YOGA SUTRA written by Shyam Ranganathan and published by Penguin UK. This book was released on 2008-05-30 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary interpretation of the foundational text for the practice of yoga. Patañjali’s Yoga Sutra (second century CE) is the basic text of one of the nine canonical schools of Indian philosophy. In it the legendary author lays down the blueprint for success in yoga; now practised the world over. Patañjali draws upon many ideas of his time; and the result is a unique work of Indian moral philosophy that has been the foundational text for the practice of yoga since. The Yoga Sutra sets out a sophisticated theory of moral psychology and perhaps the oldest theory of psychoanalysis. For Patañjali; present mental maladies are a function of subconscious tendencies formed in reaction to past experiences. He argues that people are not powerless against such forces and that they can radically alter their lives through yoga—a process of moral transformation and perfection; which brings the body and mind of a person in line with their true nature. Accompanying this illuminating translation is an extended introduction that explains the challenges of accurately translating Indian philosophical texts; locates the historical antecedents of Patañjali’s text and situates Patanjali’s philosophy within the history of scholastic Indian philosophy.
Download or read book An Introduction to Medical Terminology for Health Care written by Andrew R. Hutton and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is directed primarily towards health care professionals outside of the United States. A knowledge of medical terminology is essential for employment in many health care professions. This attractive and easy to use self-teaching text provides a simple, interactive and comprehensive guide to the language of medicine.
Download or read book Yoga Fan written by Jill Camera and published by Benefit Health Media. This book was released on 2004-10-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Genius of Yoga written by Alan Finger and published by Shambhala Publications. This book was released on 2020-06-30 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.
Download or read book The Secret Power of Yoga written by Nischala Joy Devi and published by Harmony. This book was released on 2010-04-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.
Download or read book DC Comics Anatomy of a Metahuman written by S.D. Perry and published by Simon and Schuster. This book was released on 2018-09-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the powers of DC Comics' greatest characters like never before through stunning anatomical cutaways and in-depth commentary from the Dark Knight. Concerned about the threat that so-called “metahumans” may pose to the world, Batman has begun compiling a detailed dossier on their incredible physiology and abilities. From villains like Killer Croc, Bane, and Brainiac, to Batman’s own comrades, including Superman and Cyborg, the file brings together the Dark Knight’s fascinating personal theories on the unique anatomical composition of these formidable individuals. This stunning and unique book delves into the incredible abilities of DC Comics characters like never before. Using beautifully illustrated anatomical cross sections depicting twelve different DC characters, the book, told from Batman’s unique perspective, will explore how these “metahumans” physical makeup differs significantly from that of the average person. From detailed theories on how Superman’s eyes shoot heat rays to an in-depth exploration of how Aquaman is able to breathe under water, the book delves into the deepest secrets of these classic characters. Also featuring chapters on the anatomy and abilities of Doomsday, Aquaman, Swamp Thing, Darkseid, Martian Manhunter, and more, this one-of-a-kind book will change the way you look at metahumans forever.
Download or read book Mindfulness in Motion written by Tamara Russell and published by National Geographic Books. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a life of ease and joy through Body in Mind Training, a groundbreaking program focused on movement-based mindfulness Written by neuroscientist and mindfulness expert Dr. Tamara Russell, Mindfulness in Motion presents a new approach to mindfulness that is practiced not by sitting still but by engaging with the moving body. It is the only book to explain why moving meditation is the best way of ‘rewiring’ the brain, teaching it to focus on the present moment. Russell's simple exercises are designed to be accessible to everyone, including those who can’t seem to find time for practice, and those who have struggled with traditional Zen-inspired mindfulness. This book will guide you step by step through Dr. Tamara Russell’s Body in Mind Training (BMT) program, a unique approach to secular mindfulness that uses the moving body as the main meditation tool. The message is simple: getting out of your head and into your body is the key to a happier, healthier life. Chapter by chapter, the book explores the five principles of movement-based mindfulness: • Pause: In order to hear your body, you have to slow down and listen to its voice—this is the starting point for BMT mindfulness practice. • Intention: Setting your intention before you act can dramatically increase your ability to achieve what you want in life. • Attention: You can detect the mind-wandering habits that hold you back and use your attention to create more space for the things that really matter. • Understanding Me: It’s possible to tame your unruly ‘mental monkeys’ and create new neural pathways in your brain to help you to realize your full potential. • Compassion: Facing and accepting your own difficult experiences can profoundly transform your relationship with life. With easy-to-follow exercises, step-by-step photographs, clear brain diagrams, and a host of practical tips, this book offers all the tools you need to start living in your body. With a little focus, determination, and practice, you too can experience the amazing benefits of mindfulness.
Download or read book Buried Treasures written by Guru Singh and published by CreateSpace. This book was released on 2014-05-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buried Treasures is the confluence of two great spiritual rivers that led to the fulfilling of the author's destiny — a near death experience and the vision quests of an indigenous village of Mexico. Buried Treasures is the story of 3 years in the early adult life of Guru Singh (the book's author). Gerry Pond (Guru Singh) was twenty years old when he died in a Seattle hospital from a ruptured appendix. This near-death-experience, and all that came with it, gave him the resolve to deliver on his dream of being a musician for freedom and peace in the musical revolution of the 1960's. The book follows the years that it took for him to get out of the Army Draft; land a recording contract with Warner Bros. Records; record and perform his music while living in San Francisco of the 1960's; explore higher consciousness with an indigenous village in remote Mexico and find the path he is still on today. Buried Treasures is his journey, but also the journey that each of us must travel to get from where we are to who we are destined to become in our lives. We all have this story in us and each individual's version of this story is the classic hero's journey.
Download or read book JMCC Volume I Consciousness written by J.L. Harter and published by Lulu.com. This book was released on 2015-08-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a publication of the online Journal of Metaphysics and Connected Consciousness. This is the Journal's first publication: Volume I - Consciousness
Download or read book Multidisciplinary Computational Anatomy written by Makoto Hashizume and published by Springer Nature. This book was released on 2021-11-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume thoroughly describes the fundamentals of a new multidisciplinary field of study that aims to deepen our understanding of the human body by combining medical image processing, mathematical analysis, and artificial intelligence. Multidisciplinary Computational Anatomy (MCA) offers an advanced diagnosis and therapeutic navigation system to help detect or predict human health problems from the micro-level to macro-level using a four-dimensional, dynamic approach to human anatomy: space, time, function, and pathology. Applying this dynamic and “living” approach in the clinical setting will promote better planning for – and more accurate, effective, and safe implementation of – medical management. Multidisciplinary Computational Anatomy will appeal not only to clinicians but also to a wide readership in various scientific fields such as basic science, engineering, image processing, and biomedical engineering. All chapters were written by respected specialists and feature abundant color illustrations. Moreover, the findings presented here share new insights into unresolved issues in the diagnosis and treatment of disease, and into the healthy human body.
Download or read book The Paradox of Time written by Saak Tarontsi and published by iUniverse. This book was released on 2003-11 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the beginning of the twenty-first century a leading American scientist received a special assignment from a US government's top official. Then he became threatened by a mysterious evil force. The sinister killer threw him into the abyss of Hell where no organic matter can be sustained and no living creature can survive. But the human spirit proved to be undefeated, even suffering the loss of three lives the hero is tough enough to survive, transform to a God, fight back and repel the enemy. His adversary is an ancient incarnation of evil, his enemies are much numerous, but once defeated Gods in a Sacred Zone of Lazakria and robotic creatures from neutral space colonies are awaiting for his help. The divine virtue of the ancient relic of godly power--the Eye of the Beholder--enabled Alan to unlock the mystery of Time Mechanism, a device which could turn the Tide of Time. Destroying enemy naval armadas in a harsh battle, a hero realized that the brutality of the first encounter with the Empire of Evil was nothing else than a beginning of a Mortal Combat--The War of Armageddon.
Download or read book Hierarchy of Health written by Donna J. Kiesel and published by Berkshire Homeopathy. This book was released on 2008 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new Definition of Health helps us determine the real natural Hierarchy of Health regardless of any conventional or alternative medical paradigm, religious covenant, or political science that currently employs the word health This important book captures the meaning of 'Natural Health' beyond limitations of many current trends, and is a must read for homeopaths, physicians, nurses, naturopaths, psychologists, sociologists, and health educators, intrigued by our present day quest to define the spiritual mind-body relationship in healing. Organized into six themes, this book re-constructs our definitions of disease as well as health. * Contrasts our ability to live in the 'now' in opposition to a habitual false interpretation of reality * Explores mental perception and physical skills required for our natural and social adaptation * Provides detailed study of virtues as natural human attributes * Clarifies the difference between emotions, ego mask, and delusional behavior * Gives new perspectives on human life in the universe * Re-defines Natural Health covering many aspects of soulful mind-body abilities
Download or read book The Book of Transformations written by Mark Charan Newton and published by Pan Macmillan. This book was released on 2011-06-03 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corrupt politics and surprising superheroes, The Book of Transformations is the third book in Mark Charan Newton's Legends of the Red Sun fantasy series. A new and corrupt Emperor seeks to rebuild the ancient structures of Villjamur. But when the stranger Shalev arrives, empowering a militant underground movement, crime and terror become the rule. Emperor Urtica calls upon cultists to help construct a group to eliminate those involved with the uprising, and calm the populace. But there’s more to these Villjamur Knights than just phenomenal skills and abilities - each have a secret that, if exposed, could destroy everything they represent. Investigator Fulcrom of the Villjamur Inquisition is given the unenviable task of managing the Knights’, but his own skills are tested when a mysterious priest, who has travelled from beyond the Empire’s edge, seeks his help. The priest’s existence threatens the church, and his quest promises to unweave the fabric of the world. Then in a distant corner of the Empire, the enigmatic cultist Dartun Súr steps back into this world, having witnessed horrors beyond his imagination. Broken, altered, he and the remnants of his cultist order are heading back to Villjamur. All eyes turn to the Sanctuary City, for Villjamur’s ancient legends are about to be shattered.
