Download or read book Mental and Emotional Training for Tennis written by Peter C. Scales (Tennis coach) and published by . This book was released on 2019 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tennis Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Download or read book Championship Tennis written by Frank Giampaolo and published by Human Kinetics. This book was released on 2013-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, physical and mental preparation, practicing, and planning. It includes proven practice drills for mastering strokes, anticipatory skills, and styles of play.
Download or read book The Mental Game written by James E. Loehr and published by Penguin Group. This book was released on 1990 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Download or read book Mental Toughness 101 written by Greg Levine and published by Createspace Independent Publishing Platform. This book was released on 2014-07-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mentally Toughness 101" provides the answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court.
Download or read book The Compete learn honor Playbook written by Peter C. Scales (Tennis coach) and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Dr. Peter C. Scales, Coach Pete, is a world-renowned developmental psychologist who is also a USPTA tennis teaching pro and long-time high school tennis coach, as well as a mental game columnist for Racquet Sports Industry Magazine. The Compete-Learn-Honor Playbook supplements Coach Pete's award-winning book, Mental and Emotional Training for Tennis: Compete-Learn-Honor (Coaches Choice, 2019). That book gives the rationale for everything in the Compete-Learn-Honor approach to coaching and player development, and is essential for understanding why and how the CLH habits work. It's been praised as a simple, straight-forward, and very practical tool for coaches and players. The Compete-Learn-Honor Playbook gathers all the HOW you do it into an even more efficient and easily used resource -- with more than three dozen new worksheets for players and coaches on topics from game plans to goal setting, effective between-points routines, judo-ing negative words to positive, visualization, focus and concentration, minimizing excuses, and how to embrace pressure. Although the Playbook has grown mostly out of Coach Pete's experience as a longtime tennis teaching pro and coach, it is written for pickleball coaches and players, too! Coaches and players can use the Playbook to easily target improvement and practice around the mental-emotional game, regardless of whether your game is tennis or pickleball, or BOTH! And most of the ideas and worksheets are relevant for coaches and players in ANY sport who want to increase their fun playing, strengthen their mental health as a competitor, and increase their chances of winning more, without focusing on winning. The activities that hone these mental and emotional skills and habits are boiled down to one to two pages for each of the roughly two dozen Compete-Learn-Honor habits--you can print them or screenshot them to be the home screen of your phone for that day's practice. Easy! There are more than three dozen worksheets and activities to do both off court and on court, to help you strengthen the CLH habits. [...] Use The Compete-Learn-Honor Playbook with its one- to two-page activity sheets and worksheets, plus the one- to two-minute videos, to get going on strengthening the Compete-Learn-Honor habits. Then go back to the original book to understand the Compete-Learn-Honor approach even more deeply." --
Download or read book Total Tennis Training written by Chuck Kriese and published by . This book was released on 1988 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing your physical, mental, & emotional potential.
Download or read book Mental Training for Tennis written by Roger Sam and published by CreateSpace. This book was released on 2013-04-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want To Improve Your Tennis With Sports Psychology? Have Been Training For Years But Can't Seem To Improve Your Tennis Game? Want To Start Winning More Games And Tournament? Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players. You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect. Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality. Sports Psychology And Being A WinnerIn "A Winner", you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training. Being Great In Tennis By Having A Mental FormulaIn "Developing Belief" and "Positive Self-Talk", you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes. Mastering The Inner Game Of TennisIn "Finding A Purpose - Why Are You Playing", Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well. In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you: A Player Looking To Improve Your Tennis Game A Tennis Coach Looking To Improve Your Students Game A Parent Looking To Help His Child/Children Be Stronger Mentally A Sports Psychologist Wanting Some Ideas To Train Your Patient This book would do great things towards your tennis game. Click LOOK INSIDE to find out more about this book.
Download or read book Mental Toughness Training for Sports written by James E. Loehr and published by New Amer Library. This book was released on 1986 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tennis Psychology written by Miguel Crespo and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book MACH 4 Mental Training System written by Ph. D. Anne Smith and published by . This book was released on 2007-08-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MACH 4 Mental Training System Tennis Workbook was created to be a supplement to my book titled "MACH 4 Mental Training System A Handbook for Athletes, Coaches and Parents." By implementing MACH 4 during practice sessions, lessons, and matches, players and coaches will have the complete package. Ultimately, the mind is in control and will determine whether technique and physical training will all come together at the same time to produce the best results. The goal of this Workbook is to help players become more aware of their thoughts, emotions, and behaviors (physical feelings) so that they can consistently play their best.
Download or read book Mach 4 Mental Training System Tennis Handbook and Workbook II for Coaches Parents and Players written by Ph. D. Anne Smith and published by . This book was released on 2008-02-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MACH 4 Mental Training System Tennis Handbook and Workbook II for Coaches, Parents, and Players was created to be a supplement to my book titled MACH 4 Mental Training System: A Handbook for Athletes, Coaches and Parents. In addition to the worksheets for players in my book, I have included worksheets for coaches and parents in this Workbook. MACH 4 is a simple, effective system that provides organization and structure for tennis programs and tennis families by teaching coaches and parent's effective ways to dialogue with their players, conduct practice sessions, and create a winning team. The goal of this Handbook and Workbook is to make coaches, parents, and players more aware of thoughts, emotions, and behaviors that hold them back so that necessary changes can be made to produce the best results. By implementing MACH 4 off-the-court and on-the-court during practices, lessons, and matches, coaches, parents, and players will create a winning team that produces winning results.
Download or read book Mind Over Tennis written by Jörgen Jensen and published by Accomplishing Innovative Press. This book was released on 2022-01-24 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: •Managing nervousness •Reaching the zone •Achieving consistency •Effective training and drills •Controlling emotions Along with this we get real-life examples and stories from Peter Lundgren’s unique experience of coaching three players who all reached world number one rankings. How did they do it? What was special about them? How did Peter coach them?
Download or read book USTA Mental Skills and Drills Handbook written by United States Tennis Association and published by Coaches Choice Books. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Download or read book Coaching Tennis written by Chuck Kriese and published by McGraw-Hill Education. This book was released on 1998-07-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chuck Kriese, men's head tennis coach at Clemson University and former U.S. Junior Davis Cup Team coach, is the all-time winningest coach in the Atlantic Coast Conference, and his career victories stand among the top in U.S. collegiate history. His coaching accomplishments include eleven ACC titles, eight national top ten finishes, and six ACC Coach of the Year awards. The Kriese coaching legacy has produced thirty All-Americans, sent twenty-three former players to the professional ranks, and spawned twelve current collegiate level coaches from among his former players and assistants. Coach Kriese is the author of three other books--Total Tennis Training, Winning Tennis, and Youth Tennis. He has lectured on the sport in the United States, England, Japan, Spain, and the Netherlands. Coaching Tennis, formerly published as Total Tennis Training, is a recipe for total player development that gives players and coaches the competitive edge when it comes to understanding the complex sport of tennis. The most comprehensive coaching guide available, it is complete with detailed descriptions of physical training techniques, useful approaches for mental and emotional development, and keys to establishing player strategy and team unity. Updated to discuss every conceivable aspect of the modern game from technical skills to momentum management, practice drills to goal setting, directional guidelines to coaching philosophies--discover Coach Kriese's unique motivational program, a formula proven in competition and proven by champions.
Download or read book The Soft Science of Tennis written by Frank Giampaolo and published by Createspace Independent Publishing Platform. This book was released on 2018-07-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that mental toughness and emotional resolve are critical skill sets in competition. The Soft Science of Tennis is specially designed to improve the seemingly mysterious software skills. With this groundbreaking book, the athlete will realize an exceptional culture, stronger communication techniques, and a deeper connection. The Soft Science of Tennis helps players, parents, and coaches to identify individual personality profiles and unique cerebral designs to assist them in understanding how the athlete's inborn genetic predispositions affect their behavior on and off the court. Also included is the importance of positive character traits, life skills, and why a healthy moral compass matters. The Soft Science of Tennis dissects how to conquer essential performance anxieties such as overriding negative belief systems, eliminating internal judgment, and building coachable athletes. Rounding out this book, are several chapters, favored by high IQ coaches around the world, uniquely focused on how to change fixed mindsets, managing fear and risk, and developing confidence and self-esteem. Within these pages, it is my goal to share everything you didn't even know...you needed to know about the soft science of tennis.
