Download or read book Think Again written by Jeanne D. Andrus and published by Morgan James Publishing. This book was released on 2017-11-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what goes on in your midlife brain, the science behind it, and what you can do about it with help from “The Menopause Guru” and health coach. When the changes of menopause start happening, it seems that our ability to concentrate, complete tasks, and remember simple, little, everyday things (like our own names) goes out the window. It can feel like you’re losing your mind (or at least your glasses)! In Think Again!, Jeanne Andrus tackles “brain fog” —a term she uses for the symptoms of menopause that affect the way you think. She covers why they happen, what they feel like, and how to tell when these might be symptoms of a more serious issue. More importantly, she covers how you can cope with these changes in your daily life, including how you can optimize your approach to brain health to make sure you can “think again” for the rest of your life.
Download or read book A Guide to Mastery in Clinical Nursing written by Joyce J. Fitzpatrick, PhD, MBA, RN, FAAN and published by Springer Publishing Company. This book was released on 2017-12-28 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for both new registered nurses and nurses transitioning to a new clinical area, this extensive clinical reference is the only resource to provide essential information on more than 300 topics from 11 specialty areas. Concise and practical entries provide fundamental coverage of the most common clinical problems and issues encountered in nursing practice today. Key leaders in clinical content areas authored content on emergency and critical care, geriatric nursing, health systems and health promotion, medical surgical nursing, neonatal nursing, nurse anesthesia, obstetrics and women’s health, palliative care, perioperative nursing, pediatric nursing, and psychiatric mental health nursing. Alphabetized for easy access, each entry includes a definition and description of the clinical problem, etiology, nursing assessment, related problems, interventions, nursing management and evaluation, and safety considerations. The Considerations section of each topic focuses on the role of the nurse throughout the treatment process, and discusses the role of other health care providers with a focus on multidisciplinary treatment. Intended primarily for university and hospital libraries, A Guide to Mastery in Clinical Nursing will also be of value to nursing faculty, undergraduate and graduate-level nurses and nursing students at all levels. Key Features: Provides essential information on over 300 clinical topics from 11 specialty areas Offers key knowledge for nurses new to practice or working in an unfamiliar nursing area Presented in a consistent format for ease of use Includes an overview of each specialty area Focuses on the role of the nurse throughout the treatment process Written and edited by expert clinicians and educators in each clinical area
Download or read book Summary of Stacy T Sims Selene Yeager s Next Level written by Milkyway Media and published by Milkyway Media. This book was released on 2024-03-27 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Stacy T. Sims & Selene Yeager's Next Level in 20 minutes. Please note: This is a summary & not the original book. "Next Level" by Stacy T. Sims & Selene Yeager provides an in-depth exploration of the physiological and societal aspects of menopause, emphasizing the importance of a positive approach to this life stage. The book highlights the historical stigmatization of menopause and the need to shift the narrative to empower women...
Download or read book The Rise written by Sarah Lewis and published by Simon and Schuster. This book was released on 2014-03-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From celebrated art historian, curator, and teacher Sarah Lewis, a fascinating examination of how our most iconic creative endeavors—from innovation to the arts—are not achievements but conversions, corrections after failed attempts. The gift of failure is a riddle: it will always be both the void and the start of infinite possibility. The Rise—part investigation into a psychological mystery, part an argument about creativity and art, and part a soulful celebration of the determination and courage of the human spirit—makes the case that many of the world’s greatest achievements have come from understanding the central importance of failure. Written over the course of four years, this exquisite biography of an idea is about the improbable foundations of a creative human endeavor. Each chapter focuses on the inestimable value of often ignored ideas—the power of surrender, how play is essential for innovation, the “near win” can help propel you on the road to mastery, the importance of grit and creative practice. The Rise shares narratives about figures past and present that range from choreographers, writers, painters, inventors, and entrepreneurs; Frederick Douglass, Samuel F.B. Morse, Diane Arbus, and J.K. Rowling, for example, feature alongside choreographer Paul Taylor, Nobel Prize–winning physicists Andre Geim and Konstantin Novoselov, and Arctic explorer Ben Saunders. With valuable lessons for pedagogy and parenting, for innovation and discovery, and for self-direction and creativity, The Rise prompts deep reflection and sparks inspiration.
Download or read book Soul Mastery written by Susann Taylor Shier and published by Susann Shier - Soul Mastery. This book was released on 2005 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Mastery: Accessing the Gifts of Your Soul gives you direct contact with your Soul Family and its heritage. This very real and practical knowledge opens your heart to your deepest nature and purpose. Experience a sacred reunion with your Soul, and a positive, profound, and joyful knowing of your true essence and gifts. Truly understand yourself and others from the viewpoint of Soul heritage. Discover the majesty of your Soul and be filled with joy at what you see. Come home to the gifts of your Soul. When I heard from Susann where my soul was birthed, trained and given life it felt like a home coming. It felt as if someone deep inside of me said, "Yes, it is okay to be you " Rev. Deborah Hogan Susann is one of those rare people who not only teaches at the level of mastery but lives it by engaging with the ebb and flow of life moment to moment. Greg Cortopassi, President of Launch Your Dreams, LLC Through working with Susann and the gifts of wisdom within the covers of this book we find ourselves becoming the presence of our own divine Essence, which we have been desiring to know since the beginning of our awakening in this lifetime. Dr. Robert Sampson, M. D. and Patricia Hughes, BSN, Co-founders of Evolutionary Medicine, Co-authors of Breaking Out of Environmental Illness Susann Taylor Shier, CHT works as a Psychotherapist for the heart and Soul and Intuitive Counselor for clients around the country. She has been working in the healing field for over 30 years. She works in person and over the telephone extensively. She travels to facilitate Soul Mastery trainings and workshops across the USA.
Download or read book Master Your Metabolism written by Jillian Michaels and published by Harmony. This book was released on 2009-04-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to: • REMOVE “anti-nutrients” from your diet • RESTORE foods that speak directly to fat-burning genes • REBALANCE energy and your hormones for effortless weight loss Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
Download or read book The Menopause Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2024-03-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like “designer estrogens,” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.
Download or read book Menopause and the Mind written by Claire L. Warga and published by Simon and Schuster. This book was released on 2000-04-20 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for every woman over the age of 30, this book focuses on one of the least understood, and most ignored, aspects of the aging process--the cognitive problems that accompany the decline of estrogen levels.
Download or read book What Fresh Hell Is This written by Heather Corinna and published by Hachette Go. This book was released on 2021-06-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book. . . . Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips—the kind that won’t break the bank or your soul—and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion—people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks—What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.
Download or read book Reclaimed Powers written by David Gutmann and published by Northwestern University Press. This book was released on 1994 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique feature of human development is that mothers and fathers are bound to a long period of child-rearing, during which the continuity of our species depends on the fulfilment of distinct parental roles and on the suppression of psychological potentials that conflict with those roles. But once the parental emergency is over, the author argues, men and women can assert those parts of their personalities curbed by the restrictions of raising children. It is this shift in roles - a product of evolution found throughout our species - that led David Gutmann to propose a new psychology of ageing, based not on the threat of loss but on the promise of important new pleasures and capacities.
Download or read book The Wisdom of Menopause 4th Edition written by Christiane Northrup, M.D. and published by Bantam. This book was released on 2021-05-11 with total page 881 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: • Up-to-date information on hormone testing and hormone therapy, with new options and new research • A whole new take on losing weight and training your mind to release extra pounds • New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome • New, less invasive and more effective fibroid treatments • Which supplements are better than botox for keeping skin looking youthful • How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness • Why older women don't need the HPV vaccine With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Download or read book Social Power And Influence Of Women written by Liesa Stamm and published by Routledge. This book was released on 2019-08-21 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a variety of methodological and theoretical perspectives, the authors of this collection discuss women's power within the various sociocultural contexts in which women operate—such as the workplace, the family, and other interpersonal relationships—and the differential nature of women's power and influence over their life course. Personality characteristics associated with mastery and influence are examined, as are the limitations imposed by societal norms and expectations. Finally, the authors discuss the development of theories about women's power and suggest ways in which women's roles—and consequently, women's influence—are changing as new societal values evolve.
Download or read book The Meanings of Menopause written by Ruth Formanek and published by Routledge. This book was released on 2013-05-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this scholarly compilation of a major event in the life of every woman, editor Ruth Formanek has adopted an avowedly multidisciplinary mandate: to illuminate menopause as both an event and a stage of life by gathering together a variety of discipline-specific meanings and research perspectives. The result is an admirably comprehensive study that not only charts the premodern meanings of menopause, but proceeds to examine menopause from current biomedical, endocrinological, culutral, and psychological perspectives. Ample attention is give to the psychosocial influences on menopause and to cross-cultural variations in the experience of, and life adjustments that follow, menopause. Societal and familial attitudes toward menopausal women are also explored through an examination of women in classical and modern literature. Clinical contributions review psychoanalytic perspectives on menopause, elucidate the individual meanings of the menopausal experience uncovered in therapy, and consider male views of menopausal women. Collectively, the contributors to this volume remedy the scant attention menopause has heretofore received in the psychological and psychotherapeutic literature. They not only explore the range of issues associated with menopause, but address these issues in the context of the various myths and superstitions about menopause that have endured over the centuries. Essential reading for students of human development, gender issues, and women's studies, The Meanings of Menopause is, for helping professionals, an invaluable source book on a life event fraught with psychological significance.
Download or read book Progress in the Management of the Menopause Proceedings of the 8th International Congress on the Menopause Sydney Australia written by B.G. Wren and published by CRC Press. This book was released on 2020-07-26 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive, up-to-date, authoritative research text and clinical reference work the menopause. It contains over 90 contributions covering every conceivable topic in the management of the menopause in women and related issues in the aging male. The book contains many illustrations and a wealth of references.
Download or read book Principles of Oocyte and Embryo Donation written by Mark V. Sauer and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive reference on the medical, surgical, legal, and ethical aspects of establishing and maintaining an office-based egg donation program. The editor has assembled an international list of authors with known expertise in this rapidly expanding field. The clinical procedures are clearly depicted in the book`s many line drawings and photographs.
Download or read book Meditation Facilitation Mastery written by Sravan Mahesh and published by Tvamevaham Consulting Pvt Ltd. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation Facilitation Mastery assists you and your students in their Inner Journey. This book contains details of Active Meditations and Passive Meditations. When to use, what kind of Meditation. Details about Kundalini Energy. What is Cosmic Energy. Difference between Kundalini and Cosmic Eneergy. Chakras. How to Balance Chakras. 7 Bodies. A template to teach and train students on Meditation
Download or read book Mastering Sustainable Health written by Fravarti and published by Trafford Publishing. This book was released on 2018-07-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mandate of the intelligence in the body is continuous non-stop healing. One can align with this healing that never stops and create sustainable health with natural therapies including diet, supplements, exercise and the development of conscious awareness through self-examination practices. This book is a holistic guide to creating and maintaining vibrant health and resilience both physically and psychologically.
