Download or read book The Shereshevsky Method to Improve in Chess written by Mikhail Shereshevsky and published by New In Chess. This book was released on 2018-01-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two instructional classics condensed into one practical volume! In 2014 the Russian Chess Federation started a wide-ranging programme aimed at the revival of chess in Russia. One of the first actions that were taken was commissioning legendary Belarusian chess coach Mikhail Shereshevsky to recapitulate and condense his famous training methods. In doing so Shereshevsky has created a totally reworked compendium of his acclaimed classics Endgame Strategy and The Soviet Chess Conveyor, with many new examples, exercises and discussions of various training methods. Furthermore, he has added a new and highly effective approach on how to calculate variations. Club players all over the world who wish to improve their game now have access to Shereshevsky’s famous training programme in one volume and can learn: How to build an opening repertoire How to study the chess classics to maximum benefit How to master the most important endgame principles How to effectively and efficiently calculate variations The Shereshevsky Method offers a unique opportunity to improve your game with one of the supreme examples of Russian chess training excellence. Studying this manual will enrich your understanding of chess enormously and help your progress on the way to chess mastery.

Download or read book Learn Chess Tactics written by John Nunn and published by Gambit Publications. This book was released on 2003-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches basic tactical ideas such as the fork, pin, and discovered attack, and introduces general ideas such as elimination, immobilization and compulsion. A basic knowledge of simple tactics will enable a novice to start winning games, by giving checkmate or capturing material. As the player progresses, his tactical arsenal will broaden, and he will start to play sacrifices and combinations, and develop a deeper understanding of the game. Players who fail to study tactics systematically tend to suffer from tactical blind-spots that plague them throughout their playing career, and thus they fail to realize their full potential.

Download or read book The Scandinavian for Club Players written by Thomas Willemze and published by New In Chess. This book was released on 2021-05-31 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Scandinavian Defence is one of the most popular chess openings among amateur players, and it is easy to see why. Black players immediately limit the opening theory they have to know because there is no way White can side-step Black’s first move. What’s more, the Scandinavian requires only very little theoretical knowledge, so it has an extremely low maintenance factor. To cap it all, Black gets a solid structure. And that’s not even the end of the good news, as Thomas Willemze demonstrates. Playing the Scandinavian teaches invaluable techniques that you can use in almost all of your other games. Pressuring the centre, improving your piece coordination, trading the right pieces and exploiting your opponent’s weak points are all typical ‘Scandinavian’ spin-offs that Thomas Willemze teaches you in his trademark lucid style. This book presents everything you need to know to be fully prepared to meet 1.e4. Willemze not just uses examples from the games of elite grandmasters. As an experienced trainer he knows that discussing club player’s adventures are particularly instructive for his target group.

Download or read book Strength Training Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.

Download or read book Overcoming Gravity written by Steven Low and published by . This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Interthinking Putting Talk to Work written by Karen Littleton and published by Routledge. This book was released on 2013-08-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in an accessible and jargon-free style, Interthinking: putting talk to work explores the growing body of work on how people think creatively and productively together. Challenging purely individualistic accounts of human evolution and cognition, its internationally acclaimed authors provide analyses of real-life examples of collective thinking in everyday settings including workplaces, schools, rehearsal spaces and online environments. The authors use socio-cultural psychology to explain the processes involved in interthinking, to explore its creative power, but also to understand why collective thinking isn’t always productive or successful. With this knowledge we can maximise the constructive benefits of our ability to interthink, and understand the best ways in which we can help young people to develop, nurture and value that capability.

Download or read book German books in print written by and published by . This book was released on 1980 with total page 1578 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Learn Chess written by John Nunn and published by Gambit Publications. This book was released on 2000-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with the very basics, this book tells you everything you need to know to become a successful chess-player. No prior knowledge is assumed. The reader learns step-by-step, with each new point illustrated by clear examples. By the end of the book, the reader will be fully ready to take on opponents across the board, or on the Internet, and start winning.

Download or read book The Chess Toolbox written by Thomas Willemze and published by New In Chess. This book was released on 2018-09-20 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: In chess, as in repair or construction jobs in and around the house, you will not get very far without the right equipment. If you want to win more games you simply need the right tools. Unfortunately, most amateur chess players have no toolbox to speak of. What’s more, they don’t even know which tools they actually need. Or what tools are available. In fact, if a chess hardware store would exist, most amateur chess players would be clueless what to ask for. International Master and experienced chess trainer Thomas Willemze is the handyman you are looking for. He tells you which are the most urgent problems that need fixing. In his no-nonsense guide, he presents essential techniques on how to mobilize your pieces in order to gain the upper hand. Willemze teaches you how to lift a blockade, get rid of an inferior piece, conquer an open file, eliminate an important defender, exploit the 7th rank, simplify your position (why and how), fight for entrance squares and much more. In order to make you feel comfortable and let you get used to these essential techniques, the author gives lots of fascinating examples and hundreds of instructive exercises. He even teaches you how to think outside your toolbox!

Download or read book The Method in Chess written by Iossif Dorfman and published by . This book was released on 2001 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Complete Calisthenics Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.

Download or read book Calisthenics for Beginners written by Matt Schifferle and published by Sourcebooks, Inc.. This book was released on 2020-04-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your fitness goals with calisthenics—no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. Power through three calisthenic workout programs that progress in technique and intensity as you build a comprehensive understanding of this approachable training method. Then, explore recovery techniques, plus guidelines for creating a workout routine that fits your personal goals and lifestyle. Calisthenics is the workout of choice for athletes of all fitness levels, from weekend walkers to professional sports stars. Calisthenics for Beginners includes: Training for all levels—Endlessly adjustable and customizable calisthenics workouts meet you where you are and serve your unique fitness goals. Full-body workouts—This complete, efficient approach to fitness works your whole body with a series of simple movement patterns. Variety, versatility, and fun—More than 35 dynamic exercises featuring the progressions, modifications, and variations you need to keep it interesting, challenging, and engaging. The myth that getting fit requires a gym, a trainer, and even weights has been disproven—calisthenics is the physical conditioning way of the future.

Download or read book A Game of Chance written by Linda Howard and published by Harlequin. This book was released on 2008-05-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the trail of a vicious criminal, agent Chance Mackenzie found the perfect bait for his trap: Sunny Miller. So Chance made himself the only man she could trust—and then arranged for her long-missing father to find out about them. What Chance hadn't foreseen was that Sunny had reasons of her own for hiding from her father—and now Chance's deception had brought them both one step closer to the end of everything they held dear.…

Download or read book Fly by Night written by Ward Larsen and published by Oceanview Publishing. This book was released on 2011-11-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today best-selling author Florida Book Award Gold Medal Foreword Book of the Year Fly by Night will shock you with a conspiracy so devastating that it will shake the world A top secret drone crashes in the lawless Horn of Africa. The CIA is prepared to write off the loss until evidence surfaces that the wreckage of their prized aircraft is hidden in a hangar outside Khartoum's main airport. The hangar is owned by a shady cargo airline that flies ancient DC-3s across Africa and the Middle East. The name of the company does nothing to still concern: FBN— Fly By Night Aviation. The U.S. government must find out what is in the hangar, and when an FBN airplane crashes, the opportunity arises to send an investigator to get to the bottom of things. Jammer Davis is the NTSB's biggest headache, but also its best solo operator. He goes to Sudan in the name of solving an air crash, but with the true aim of locating the priceless remains of America's latest technological marvel. As Davis enters this inhospitable world, he finds the two disparate mysteries strangely intertwined. True to his nature, Davis barges ahead. Yet everything he finds takes him in reverse, disproving what little he has been given as fact. From Khartoum, to the Sudanese desert, to the Red Sea, Davis is unstoppable. He soon discovers that more is at stake, an incredible conspiracy that will tear the region apart. And one that will threaten America like nothing before. Perfect for fans of Daniel Silva, Fredrick Forsyth, and Tom Clancy While all of the novels in the Jammer Davis Series stand on their own and can be read in any order, the publication sequence is: Fly by Wire Fly by Night Passenger 19

Download or read book Stretching Scientifically written by Thomas Kurz and published by Stadion Publishing Company, Incorporated. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Overcoming Poor Posture written by Steven Low and published by . This book was released on 2017-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two physical therapists who have worked with thousands of people around the world, Overcoming Poor Posture is based on one simple idea: there is no such thing as perfect posture. No two bodies are alike, and we'll teach you how to find your own best alignment so you can live each day in health and comfort while performing your best in all the activities that matter to you. Instead of a painful issue to fix, you'll learn to think of your postural alignment as a dynamic component of how you sit, stand, and move in your body.

Download or read book Feminism in Greek Literature from Homer to Aristotle written by Frederick Adam Wright and published by . This book was released on 1923 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: