Download or read book Meet Your Matcha written by Joanna Farrow and published by Watkins Media Limited. This book was released on 2017-09-19 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: From teas and smoothies to cakes and savoury dishes, here are over 50 fun new ways to spice up your cooking with the ingredient taking the world by storm. Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow-release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

Download or read book MEET YOUR MATCHA written by JOANNA. FARROW and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Meet Your Matcha written by Joanna Farrow and published by Nourish. This book was released on 2017-08-17 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matcha teas and lattes have become a staple of every coffee shop and health food store. A beloved ingredient in Japan for generations, it is a powdered green tea that is rich in nutrients and antioxidants, and gives a slow release caffeine boost through the day. Praised by everyone from Ella Woodward to the Hemsleys, one glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content. But there is so much more you can do with this miracle ingredient. Packed with over 50 recipes for smoothies, soups, main meals and more, Meet Your Matcha will allow you to unlock the potential of this brilliant green ingredient. From a Matcha Sushi Salad and Matcha Chicken and Ginger Dumplings to Breakfast Smoothie Bowls or a Dark Chocolate and Matcha Layer Cake, these delicious dishes will let you make the most of your matcha.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Matcha written by Jessica Flint and published by Dovetail Press. This book was released on 2017-03-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matcha: A Lifestyle Guide offers everything one needs to enjoy the green goodness at a matcha bar or in the home kitchen.

Download or read book The Ultimate Paleo Cookbook written by Arsy Vartanian and published by Page Street Publishing. This book was released on 2015-12-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

Download or read book Smartypants Romance 2023 Sampler written by Smartypants Romance and published by Smartypants Romance. This book was released on 2023-09-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sampler provides a sneak peek of the books from our 2023 Smartypants Romance launches! Read for a sneak peek of the following books: Dough You Love Me? by Stacy Travis Tough Cookie by Talia Hunter Can’t Fight It by Allie Winters The Vinyl Frontier by Lola West Letter Late Than Never by Lauren Connolly Look Smart by Aly Stiles Smart Move by Amanda Pennington Peaches and Dreams by Julilette Cross Ewe Complete Me by Susannah Nix Meet Your Matcha by Nanxi Wen All Mixed Up by Heidi Hutchinson Love Matched by Laney Hatcher

Download or read book Zero Belly Smoothies written by David Zinczenko and published by Ballantine Books. This book was released on 2016-06-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

Download or read book Mocktail Lounge written by Dylan Swift and published by Castle Point Books. This book was released on 2024-06-11 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel-good mocktails with grace and style Discover what bevs with benefits can do for you! Mocktail Lounge is an alluring collection of alcohol-free mixed drinks that are stylish and sexy—and they’re healthier than traditional cocktails, too! With more than 50 bold recipes for your wind-down hour and your festive hour, you’ll find the best ways to use effervescent mixers, restorative juices, calming adaptogens, and even alternative spirits and wines. Whether you’re skipping alcohol today or every day, Mocktail Lounge makes happy hour happier. - Savor and swirl a flirtatious menu of alcohol-free recipes - Get your after-work glow with elixirs that soothe and restore - Give your zero-proof libations an edge and show off drinks that dazzle

Download or read book The Age Defying Diet written by Caroline Apovian and published by Grand Central Life & Style. This book was released on 2015-04-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an innovative approach that will leave readers feeling full, not hungry-with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. Reboot - one week to jumpstart weight-loss with Super Smoothies, Super Soups, and delicious whole food meals that rekindle the metabolic fire. Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle. Revitalize - a powerful blueprint that keeps the metabolism young and keeps age-defiers slim for life!

Download or read book My Story of Us Grayson written by Smartypants Romance and published by Smartypants Romance. This book was released on 2023-11-17 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love can appear at the most unexpected times. Grayson is hiding from the world when she finds him. Now, he can't imagine his world without her. Is her love and support enough to help him rediscover his true self, or will he remain trapped in a life of unfulfillment? My Story of Us: Grayson is the third narrative in the Story of Us collection, modern love stories written as intimate correspondence from a man to the woman he’s falling for. Written and performed by Chris Brinkley, these stories are best experienced via audio.

Download or read book Past Tents written by Smartypants Romance and published by Smartypants Romance. This book was released on 2024-10-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love isn’t past tense—it’s the future. Clay Meadows runs a fast mile, but that hasn’t helped him catch the one who got away. His jam is teaching Shakespeare, coaching track, and camping in the mountains. The last thing he wants is a scaredy cat art teacher with wild blond hair and devilish charm joining him on the Green Valley High senior retreat. Or is it? When his lifelong crush and best friend’s sister is assigned as his co-chaperone, Clay sees an opportunity. He’ll cure her fear of bugs, bears, and flimsy tents. She’ll fall in love with the wilderness. He won’t fall in love in the process. Even in close quarters—and a shared tent—Clay vows to keep his school crush firmly where it belongs—in the past. Until she edges open a crack in his heart and allows him to believe she likes what she sees. Ally Dalbotten is stubbornly self-sufficient and determined to protect her heart from unreliable men. She hates camping. And dirt. And wild animals. And the wilderness, for that matter. The last thing she needs is the gung-ho hottie of the English department revealing his Clark Kent alter-ego and flexing his camping muscles—along with his pecs. But under the façade of a man who runs from commitment Ally finds a vulnerable soul with a secret he’s carried for years. Ally has a choice—risk that Clay is another guy destined to break her heart…or trust that he’s the one who will love her forever. Past Tents is a full-length contemporary romance and can be read as a standalone. Book #4 in the Teachers' Lounge series, Green Valley Chronicles, Penny Reid Book Universe.

Download or read book Ultimate Guide to the Anti Inflammatory Lifestyle written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2023-04-29 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, we'll explore the science behind inflammation, identify the key dietary and lifestyle factors contributing to it, and provide practical tips and strategies to help you adopt an anti-inflammatory lifestyle. From understanding the role of specific nutrients to discovering delicious and nutritious recipes, this guide will empower you to make lasting changes that promote better health and a higher quality of life.

Download or read book Wolf and Bare It written by Smartypants Romance and published by Smartypants Romance. This book was released on 2024-10-29 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wolf and Bare It is book #2 in the Wolf Brothers series by Anne Marsh.

Download or read book The Everything Keto Cycling Cookbook written by Lindsay Boyers and published by Everything. This book was released on 2019-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Everything® Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly—yet still healthy—cheat day. The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn’t perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh—such as brown rice, sweet potatoes, and fruit—followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything® Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great.

Download or read book Puer Tea written by Jinghong Zhang and published by University of Washington Press. This book was released on 2013-12-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puer tea has been grown for centuries in the “Six Great Tea Mountains” of Yunnan Province, and in imperial China it was a prized commodity, traded to Tibet by horse or mule caravan via the so-called Tea Horse Road and presented as tribute to the emperor in Beijing. In the 1990s, as the tea’s noble lineage and unique process of aging and fermentation were rediscovered, it achieved cult status both in China and internationally. The tea became a favorite among urban connoisseurs who analyzed it in language comparable to that used in wine appreciation and paid skyrocketing prices. In 2007, however, local events and the international economic crisis caused the Puer market to collapse. Puer Tea traces the rise, climax, and crash of this phenomenon. With ethnographic attention to the spaces in which Puer tea is harvested, processed, traded, and consumed, anthropologist Jinghong Zhang constructs a vivid account of the transformation of a cottage handicraft into a major industry—with predictable risks and unexpected consequences. Watch the associated videos at https://archive.org/details/PUERTEADVD1.

Download or read book Teatime Around the World written by Denyse Waissbluth and published by Greystone Books Ltd. This book was released on 2020-10-27 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of diversity and deliciousness, Teatime Around the World reveals all the wonderful ways we can enjoy a cup of tea—or two! Let’s go on an adventure to discover new cultures and friends through tea! In this fun and lyrical picture book for ages 4-8, kids will learn how tea is enjoyed in Thailand, Japan, Russia, Egypt, Pakistan, Hong Kong, Uruguay, South Sudan, India, and more countries! Did you know that po cha, the traditional tea in Tibet, is thick and salty like soup? Or that in Iran, tea is served with a rock? (A rock candy, that is!) Or that afternoon tea was dreamed up in England by a duchess who complained of being hungry between lunch and dinner? With vivid poetry, vibrant illustrations, and unique facts about different tea cultures, Teatime Around the World tells the delightful story of a beloved beverage.