Download or read book Meet Novak Djokovic written by Margaret J. Goldstein and published by Lerner Publications TM. This book was released on 2024-08-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a record-breaking 24 Grand Slam titles, Serbian tennis player Novak Djokovic is the all-time leader in Grand Slams. Learn more about the champion from how he started playing tennis to his latest win.

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Download or read book Novak Djokovic written by Dominic Bliss and published by . This book was released on 2024-02-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic: The greatest of all time follows the life of the record-breaking champion, from his first title on the ATP tour at the age of nineteen to celebrating his historic 24th Grand Slam title at the US Open in 2023.

Download or read book Novak Djokovic written by Belmont and Belcourt Biographies and published by Price World Publishing. This book was released on 2012-08 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic is one of the greatest tennis players of all time. Most fans are aware of his amazing accomplishments on the court, but very few are aware of his incredible upbringing and rise to fame. In order to truly understand Novak Djokovic, you must first understand where he came from. "Novak Djokovic: An Unauthorized Biography" explores Djokovic's upbringing, his Junior Circuit career, and details his breakthrough into professional tennis, all the way through his consecutive losses to Rafael Nadal in Rome and Paris in 2012. Djokovic's exceptional talents have fans and critics alike wondering where his career will take him next. Inside, you will discover where it all started and learn why so many fans love Djokovic so much. From family to tennis to the future, all you need to know about Novak Djokovic is right here, right now, in the most up to date coverage of Novak Djokovic's life.

Download or read book Andy Murray Wimbledon Champion written by Mark Hodgkinson and published by Simon and Schuster. This book was released on 2013-08-15 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most revealing and in-depth biography of Andy Murray yet published. When Roger Federer and Rafa Nadal both exited in the first few days of Wimbledon 2013, the level of expectation on Andy Murray to become the first British champion of the men's competition since 1936 rose to new heights. Two sets down in the quarter-final, he recovered to keep alive the hopes of a nation. Then, on a boiling hot Sunday afternoon, Murray faced up to the world's best player, Novak Djokovic, with the title almost within his grasp. After three hours of tension, drama and sheer brilliance, Murray was Wimbledon champion and 17.3 million viewers, glued to the action, celebrated with him after his straight-sets victory. But how had the man from Dunblane, Scotland, a country once characterised as the worst tennis nation in the world, risen to the top? In this fascinating and revealing biography, Mark Hodgkinson, who first interviewed Murray when he was just 17, looks into the people who have influenced the Scot's career - his family, his coaches and his girlfriend among them - and assesses how he has won over a dubious and critical public. Murray's story is extraordinary, and this book gets to the heart of that remarkable drama.

Download or read book Tennis Maestros written by John Bercow and published by Biteback Publishing. This book was released on 2014-06-02 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: ROGER FEDERER. RAFAEL NADAL. NOVAK DJOKOVIC. At the highest echelons of tennis, a few names stand out. Dominating the rankings, these famous big hitters are unarguably among the finest players in the world, with multiple Grand Slams to their credit. But how do today's champions compare with those of earlier eras? From 'Big' Bill Tilden and Pancho Gonzalez to Rod Laver and Pete Sampras, who makes the grade as the greatest male singles player of all time? Better known as the Speaker of the House of Commons, John Bercow has enjoyed a successful dual career in the tennis world as competitive junior player and qualified coach. Ideally placed to argue the merits of the maestros, in this fascinating guide he sets out to determine just who is the greatest of the greats. It is no easy task. Court surfaces and ball speeds have changed, racket technology has revolutionised the game, and trying to distinguish the best from the rest is as challenging as it is enjoyable. Drawing on published records of past glories, and offering his own analysis and reasoning, Bercow describes the accomplishments of twenty all-time tennis heroes and suggests a hall of fame from the unashamed vantage point of the lifelong enthusiast. Let the debate begin...

Download or read book A Champion s Mind written by Pete Sampras and published by Crown. This book was released on 2009-05-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this determination led to tennis domination, success didn’t come without a price. Here for the first time Pete speaks freely about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are the devastating early loss that led Pete to make a monastic commitment to the game; fierce on-court battles with Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. "A thoroughly compelling read that really probes the hard drive of a champion...All the emotion and insight that Sampras seemes reluctant to express during his playing days come spilling forth." —Jon Wertheim, senior writer, Sports Illustrated

Download or read book The Master written by Christopher Clarey and published by Hachette UK. This book was released on 2021-08-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Federer plays tennis like Michelangelo painted: every stroke is perfection, the end result a masterpiece. Christopher Clarey captured just that' Martina Navratilova 'A deep and enlightening view of Roger's life and career that sports fans will be parsing for decades' Jim Courier 'Deeply reported and crisply written' Wall Street Journal THE NEWLY REVISED BIOGRAPHY OF ONE OF THE WORLD'S MOST ICONIC ATHLETES Widely regarded as one of the greatest ever sportspeople, Roger Federer made it look astonishingly easy to climb to the top of his sport in an era of brutal competition and deep cynicism. But his path from temperamental, bleach-blond teenager to one of the most elegant of competitors has been an act of will, not destiny. Federer not only had talent. He had grit. Top international sportswriter Christopher Clarey was on court in Paris for Federer's Grand Slam debut and has interviewed him exclusively more than any other writer - with unique access to his inner circle including coaches and key competitors. Now updated after Federer's retirement, The Master is a thrilling portrait of the workings of unfaltering excellence.

Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

Download or read book Break Point written by Kevin Mitchell and published by John Murray. This book was released on 2014-05-22 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW WITH A NEW CHAPTER This is a special era in the history of tennis. The physicality and skill, as well as the commercial and public interest, have hit levels not seen before. At the heart of the game's growing appeal are four players: Novak Djokovic, Roger Federer, Rafael Nadal, and Andy Murray. Never in the history of the game have so few players dominated for so long and it is their rivalry that makes this the 'Golden Age of Tennis'. However, in 2013, the dominance of the Big Four came under sustained pressure and a new era beckoned. Break Point chronicles how the old guard met the challenge of the hungry young contenders determined to break their stranglehold on the Tour, from the genteel lawns of Wimbledon to the raucous bleachers of Flushing Meadows, and all points in between.

Download or read book The Only Way to Win written by Jim Loehr and published by Hachette UK. This book was released on 2012-05-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The conditioning begins early in our lives. Great achievements will bring lasting happiness and fulfillment; great achievements form the bedrock of stable self-esteem and strong character; great achievements will become the foundation for a successful life. If these well-intentioned promises are true, why does winning never seem to be enough? In The Only Way to Win, Jim Loehr draws upon two decades of work with Fortune 500 executives; world-class athletes such as Monica Seles, Dan Jansen, and Eric Lindros; and other high achievers at the Human Performance Institute (HPI) to reveal surprising insights about achievement motivation. Specifically, Loehr finds that the blind pursuit of external achievement often results in emptiness, addiction, and, ironically, poor performance. It’s not really about what you achieve, he argues, it’s about who you become as a consequence of the chase. From the bestselling author of On Form, comes a compelling, practical, and hopeful read filled with relatable stories and useful exercises. The Only Way to Win will serve as a powerful wake-up call for business leaders, employees, teachers, and coaches. It will also provide inspiration for readers looking to perform better, achieve more, and change both their own lives and those of the people they influence.

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Download or read book The Mental Edge written by Kenneth Baum and published by Penguin. This book was released on 1999-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life

Download or read book Boris Becker s Wimbledon written by Boris Becker and Chris Bower and published by Bonnier Publishing Ltd.. This book was released on 2015-06-08 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all of the many illustrious champions in tennis, there are few whose names are as synonymous with Wimbledon as Boris Becker, who, in 2015, celebrates the 30th anniversary of his remarkable entry into the sport's pantheon of greats. Boris's story is almost without parallel in tennis, from astonishing teenage talent, to champion, to a renowned television commentator, manager, and now as coach to one of the world's greatest contemporary players, Novak Djokovic. In this wonderful new book, Boris shares his unique story, tracing his career through the many changes in the sport but which has, at its heart, his loving relationship with Wimbledon, the place where it all began for him. He will talk frankly about his own career, how it transformed his life and those of so many others, reflecting on what it was like to play in the era of McEnroe, Connors, Lendl and Edberg - about the highs and lows of his life as played on the grand stage of Centre Court, amongst others; the changes that have transpired in fitness, the media, the partying, the equipment, the tactics, the personalities, the technology and the commerce.

Download or read book Seeing Serena written by Gerald Marzorati and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting, revealing portrait of tennis champion and global icon Serena Williams that combines biography, cultural criticism, and sports writing to offer “a deep, satisfying meditation” (The New York Times) on the most consequential athlete of her time. There has never been an athlete like Serena Williams. She has dominated women’s tennis for two decades, changed the way the game is played, and—by inspiring Naomi Osaka, Coco Gauff, and others—changed, too, the racial makeup of the pro game. But Williams’s influence has not been confined to the tennis court. As a powerful Black woman who struggled to achieve and sustain success, she has emerged as a cultural icon, figuring in conversations about body image, working mothers, and more. Seeing Serena chronicles Williams’s return to tennis after giving birth to her daughter—from her controversial 2018 US Open final against Naomi Osaka through a 2020 season that unfolded against a backdrop of a pandemic and protests over the killing of Black men and women by the police. Gerald Marzorati, who writes about tennis for The New Yorker, travels to Wimbledon and to Compton, California, where Serena and her sister Venus learned to play. He talks with former women’s tennis greats, sports and cultural commentators—and Serena herself. He observes Williams from courtside, on the red carpet, in fashion magazines, on social media. He sees her and writes about her prismatically—reflecting on her many, many facets. The result is an “enlightening…keen analysis” (The Washington Post) and energetic narrative that illuminates Serena’s singular status as the greatest women’s tennis player of all time and a Black woman with a global presence like no other.

Download or read book Elite Tennis written by Svetoslav S Elenkov and published by Createspace Independent Publishing Platform. This book was released on 2017-05-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you seek to achieve the very best in the sport of tennis you'll find in Elite Tennis the most important lessons, tips, and perspective that a player will need on that journey. Based on years of experience as a player, and later a teacher of the game, Svetoslav Elenkov answers the question all competitors ask at some point: How do I become a Great tennis player? In this book he'll go over, in depth, his Principles: Starting young Learning the learning process---technique, awareness, control Communication between you and your body Fitness & diet The periodization of Peak performance Discipline and consistency in making time. And to break it down into further detail, Slav gives first-hand, professional advice on: How much, where and what you should practice Specialized areas like strategy for singles & doubles Tournament preparation and environmental awareness Monetary costs throughout The passion to endure And personal anecdotes: 'Lessons from the Tour'.

Download or read book Your Health It s a Question of Balance written by Igor Cetojevic and published by . This book was released on 2014-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Health aims to help you better understand yourself in an amusing and easy-to-understand way. Learn what the major organs do, how the magnetic energy of the earth affects us, the importance of identifying and eliminating the causes of a disease or imbalance rather than simply eliminating the symptoms and many more insights to improve and maintain your health and wellbeing.