Download or read book Mediterranean Diet Desserts 50 Sweet and Healthy Desserts with Homemade Options written by Andrea Boni and published by Mediterranean Diet by Andrea B. This book was released on 2021-03-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% discount for bookstores! NOW for $ 12,12 instead of $ 26,95! 8/8 Would you like to have 50 dessert recipes chef-made? Follow the suggestions of Chef Andrea Boni.
Download or read book MEDITERRANEAN DIET Dessert Recipes written by Catherine de Vincenzo and published by Charlie Creative Lab Limited Publisher. This book was released on 2020-12-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to make delicious, quick and easy recipes? Do you want to change your meal plan into something that helps you lose weight and get healthier? Well, this is the book you were looking for! The Mediterranean diet is renewed for its health and lifestyle benefits.. but where to start? This book is your go-to guide to get started with the Mediterranean diet and live a better life. Imagine waking up and having a healthy and energizing breakfast, it puts you in the right mood for the rest of the day! Have you heard that people living around borders of the Mediterranean Sea are less exposed to risk of cancer and vascular diseases...? If you think about it, the combination of vegetables, legumes and whole grains with lean protein is the perfect mix to help your body to stay clean! In this book you will find recipes for any occasion, to pleasure your guests with delicious desserts Do you have a busy life and not much time for cooking? Are you a beginner in the kitchen? In this book you will find any kind of recipe, from the easy and fast ones, to the more elaborate ones if you want to challenge yourself with new meal ideas! It's important for a meal plan to be sustainable and not too much time consuming, and well... this book gives you Everything You Need. It contains great recipes suitable for kids and adults, yummy ideas also for parties and special occasions! Let's find out how to live better and happier with this Mediterranean Diet Cookbook! Order your copy now and let the recipes do the rest for you!
Download or read book MEDITERRANEAN DIET written by Antonio Fiorucci and published by . This book was released on 2021-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstore! Discounted Retail Price NOW at $27.75 instead of $ 49,72. This is the color edition of Mediterranean Diet by Antonio Fiorucci! More than 50 Desserts recipes for your customers' healthy lifestyles! Are you looking for a healthy lifestyle and eating routine to prevent health issues and live longer? Have you heard about the Mediterranean diet, and do you want to know more about it? This is the book you are looking for! Your customers will love this awesome cookbook! The Mediterranean Diet is a nutritional model inspired by the traditional eating styles of the countries bordering the Mediterranean Sea. Scientists from all over the world have been studying it since the 50s of the last century and still today it remains among the diet that, associate with correct lifestyle, have a positive influence on our health. This Mediterranean Diet Cookbook will provide you with easy and tasty recipes to get started and maintain this healthy lifestyle. The Mediterranean diet is an eating routine that focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs, and who's better than an Italian Chef to help your approach to this new healthy lifestyle? Antonio Fiorucci has included in this cookbook more than 50 recipes that use many different healthy ingredients and are also easy to make. This book is for people who are just getting started with this diet but would like to learn more about it to begin to incorporate the components into their own lives. This book covers: - The Mediterranean diet - The Mediterranean Diet Pyramid - Healthy Benefits and common mistakes - Irresistible Desserts recipes ...And much more! So, what are you waiting for? Antonio Fiorucci's Mediterranean Cookbook is the book your customer are looking for! Buy it now and let your customers get addicted to this amazing book!
Download or read book Mediterranean Diet Desserts Cookbook written by Sophia Bernard and published by Bm Ecommerce Management. This book was released on 2021-05-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⚠55% OFF for bookstores! NOW at $34.95 instead of $43.95⚠Discover How to Liven up Your Meals, Boost Your Energy, Shrink Unwanted Fat and Satisfy Your Sweet Tooth With the Ultimate Mediterranean Dessert Cookbook! Are you a huge fan of desserts but find the current sugar and carb-loaded options too detrimental to your health? Do you want to start eating healthy but are unable to resist your sugar cravings? Are you looking to lose fat quickly and effectively without sacrificing sweet foods, delicious snacks, and other crave-worthy finger foods? If any of the above sounds like what you might need help with, then this cookbook is for you! Your Customers Will Never Stop to Use This Awesome Cookbook In this cookbook, you're going to uncover a wonderful variety of dessert recipes that brings the health and vitality of the Mediterranean and helps you enjoy the mindblowing pleasure of delicious desserts without any of the guilt or drawbacks of regular, but unhealthy desserts. In the pages of the Mediterranean Diet Desserts Cookbook, you're going to discover: ● Easily sourced ingredients: All recipes in this cookbook has ingredients you can conveniently find at your local supermarket, grocery store, or farmer's market ● Loads of delicious desserts: You won't believe how mind-blowingly scrumptious these Mediterranean desserts taste until you try them. They will make you fall in love with desserts again ● Fuss-free preparation instructions: The dessert recipes in this cookbook have step-by-step instructions that are easy to follow and can be whipped up in minutes ● Detailed nutritional information: Each recipe comes with complete nutritional value information to help you effectively keep track of your calorie intake and stay on top of your macro and micronutrients with ease ● ...and more! Designed for individuals who want to eat healthily but don't have the willpower to resist their sugar cravings, this special cookbook is packed with tons of healthy and nummy recipes with sugary sweet sensations that will help you eat better without sacrificing your sweet tooth! Buy it NOW and let your customers get addicted to this amazing book
Download or read book Mediterranean Dessert Recipes 50 Irresistible And Easy Dessert Recipes To Make In Few Minutes With Low Carb And Low Sugar written by Lori Cooper and published by Lori Cooper. This book was released on 2021-03-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstores! Discounted Retail Price NOW at $24,95 instead of $34,95! Would you like to successfully follow a healthy lifestyle? With this amazing cookbook your customers won't have these problems anymore!
Download or read book Desserts You Deserve written by Christina Tosch and published by . This book was released on 2020-03-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean diet may very well be one of the healthiest diets on the planet, but that doesn't mean that desserts need to be totally off the table. Eating sensibly and combining Mediterranean foods and ingredients as part of your family's weekly meal plan is the best way to keep happy and healthy. Every once in a while, though, it doesn't hurt to spoil yourself with a decadent dessert! Next time, when those sugar-cravings take hold instead of reaching for a store-bought cake or pudding, choose from one of these mouth-watering Mediterranean dessert recipes. Here, you will discover traditional and contemporary Mediterranean desserts featuring fresh ingredients, including olive oil, yogurt, nuts, fresh fruit, honey, cream cheese, and more. Enjoy pastries and cakes from Morocco soaked in honey, Spanish cheesecake made with creamy ricotta cheese, Turkish apricots stuffed with Greek yogurt, and sprinkled with pistachios. If you are looking for a naughty but nice Mediterranean dessert recipe, go ahead and spoil yourself with golden Spanish churros dipped in a decadent dark chocolate dipping sauce. From a healthy fresh North African fruit salad to a dreamy Sicilian lemon tart, indulge your sweet tooth with 40 Mouth-Watering Mediterranean Dessert Recipes.
Download or read book Mediterranean Recipes of Desserts written by Alice Flour and published by Alice Flour. This book was released on 2021-04-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstores! Discounted Retail Price NOW at $ 21,95 instead of $31,95 Your Customers Will Thank You for Letting Them Discover a SWEET Moment With This Book Your customer won't be able to do without this book Mediterranean diet, the elixir of life! The Mediterranean diet is one of the most beneficial eating styles in the world. It is the only one recognized by UNESCO in 2010 as an Intangible Heritage of Humanity, and this thanks to the many health benefits it brings! Often, when we think of the word diet, we tend to associate it with terms such as restriction, renunciation, or even hunger. But what if we told you that its true meaning is lifestyle or way of life? It makes you lose weight, maintains health, and protects the body. It is the typical diet of Mediterranean countries; it is very simple and healthy. It is ideal for dealing with weight problems, diabetes, high blood pressure, some types of cancer, Alzheimer's, Parkinson's syndrome, and even heart disease. Not to mention that it seems to extend the life and is anti-aging too. Curious about following the world's best diet, while eating delicious food and never feeling hungry? In this Cookbook, you will: - Discover the Typical Flavors and Tastes of Mediterranean Dishes you can bring to your table and eat every day. Cooking one of the delicious recipes inside will be a real virtual journey in the Mediterranean Countries, starting from ancient Rome to the sunny Greek beaches. - Be Amazed by the Most Delicious, Tasty, And Mouth-Watering Recipes Ever; provided with detailed instructions. You will have the privilege to choose every day the one you prefer, and you will find the one that suits your needs also if you are vegan or vegetarian. - Find How Easy It Is Losing Weight with Mediterranean Diet, which allows you to lose the extra pounds naturally and at the same time take care of your body. - Learn Mediterranean Diet Represents a Complete and Balanced Diet deal for those who want to lose weight or maintain weight. It is low in fats, mostly unsaturated, rich in foods with low-calorie density, and is also perfect for regaining shape. - Find out the Mediterranean Diet Is Sustainable and Ecological because of its mainly plant-based dietary pattern and its lower greenhouse gas emissions and lower water footprints if compared to current Western dietary patterns. - ... & Lot More! The Mediterranean diet is a joyful way of eating that celebrates good foods, while keeping a strong focus on flavor and the pleasure of the table. It is a lifestyle more than a simple way of eating, much more than a diet but, rather, a set of knowledge, social habits, and cultural traditions that have historically been handed down by the populations that overlook the Mediterranean starting from the immediate postwar period. This complete guide to the authentic Mediterranean Diet includes everything you need to get you started: menu and meal plans, easy and authentic recipes, and more, always based on science and a lifetime of experience. BUY IT NOW, your customers won't be able to stop using this sweet book
Download or read book The Ultimate Mediterranean Dessert Cookbook written by Marta Jackson and published by . This book was released on 2021-05-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES Do you want to shed pounds and improve your health? Have you heard about the Mediterranean diet, and do you want to increase your knowledge of this regimen? If yes, this is the right book for you! The Mediterranean diet is an easy-to-follow way to lose weight while eating delicious dishes. This complete guide covers all the bases, including what foods to eat and what to avoid. The manual contains comprehensive information about the health advantages of a low-carbohydrate diet, and explains how to cook delicious, healthy meals. The recipes in this cookbook are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you already have at home. You will find that living according to a Mediterranean diet can be easy. So, what are you waiting for? Click "Buy now" and get started!
Download or read book Mediterranean Diet Desserts Recipes written by Healthy Kitchen and published by Healthy Kitchen. This book was released on 2021-03-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♣ 55% Off for Book Stores! Discounted and Retail Price Now at $ 36,95 instead of $ 47,95! ♣ Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food? Are you trying to lose those excess kilos and get in shape without thinking too much about meal planning? Do you feel tired of all these exhausting weight loss diets that simply don't work in the long term? If you answered "yes" to these questions, then read on... I bet you want a simple, hassle-free weight loss process and a long-term transformation that really works! That's why I decided to create the most comprehensive Mediterranean Diet 2021 Desserts Cookbook with so many mouthwatering recipes This comprehensive Mediterranean Diet Desserts Cookbook will take care of your limited cooking time and show you the easiest and tastiest way to enjoy the weight loss process! This book presents accessible, traditional and above all recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes are meals for picky eaters, fancier meals for guests, and some that are vegetarian. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook. Your Customers will NEVER stop to use this Awesome Cookbook! Buy it NOW and let your customer get addicted to this amazing Books!
Download or read book MEDITERRANEAN DIET RECIPES VOL 1 written by Sheryl Smith and published by . This book was released on 2021-06-04 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get this book with 55% Off !! How do you live a healthy and fit life when you love desserts? What can you do to still enjoy in sweet treats but lose weight at the same time? If you answered Yes to any of those questions, The MEDITERRANEAN DIET RECIPES with 50+ desserts is for you! So, Keep reading. The popularity of the Mediterranean Diet continues rising for its multitude of benefits, and the best being is that there is no limit to the variety of foods you can eat. Yes, including desserts. The biggest downfall of other diet regimens is when you suddenly refrain from eating certain sorts of foods. Then when the cravings start, you eat even more. With the help of this book, you can easily prepare more than 50 delectable desserts, indulge without feeling any guilt, but still be able to achieve your goal of losing weight. By reading, you will fully understand the philosophy behind the Mediterranean Diet and Desserts, and the reason why the Mediterranean Diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. If you are relatively new with the Mediterranean Diet and Desserts and you want to try it out, you will have a comprehensive guide to starting prepare awesome, quick and easy Mediterranean recipes designed to help you shed weight, lower cholesterol and boost energy. Gone are the days where you starve and deny yourself of your sweet tooth cravings with Mediterranean desserts! Ready to get started? Click the BUY NOW button!
Download or read book THE LOW CALORIE MEDITERRANEAN DESSERTS COOKBOOK written by Jenny Ellery and published by . This book was released on 2021-05-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LOSE WEIGHT BUT STILL ENJOY DELICIOUS DESSERTS?
Download or read book Bakerita written by Rachel Conners and published by Houghton Mifflin. This book was released on 2020 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet, Connors stepped up to the challenge of using alternate ingredients to re-create her sister's favorites without sacrificing flavor. All of the recipes use simple, easy-to-source ingredients. -- adapted from inside front cover
Download or read book Mediterranean Sweet Temptations written by Alex Brawn and published by . This book was released on 2021-05-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES Looking For A Simple, Healthy, And Easy Diet? Do You Want To Start Cooking Yummy and Healthy Meals Even If You Have Zero Experience And Limited Time? There's a good reason behind the immense popularity of the Mediterranean diet. And the reason is simple; IT WORKS! It's no wonder that certain Greek islands, Spanish provinces, or Italian villages have some of the highest average life expectancies in the world. It's no wonder that the Mediterranean diet has remained virtually unchanged for thousands of years - even before Homer's epics, through ancient times, the middle ages, and the new, hectic lifestyle of the 21st century. Based on simple principles, the Mediterranean heart diet has been recognized as one of the best overall diets, and now you can finally start enjoying delicious and healthy Mediterranean meals at the comfort of your home. Introducing this easy-to-read Mediterranean Diet Cookbook! Discover the unique health benefits of the Mediterranean life and kick-start your healthy lifestyle with this all-inclusive Mediterranean cookbook, which covers all the ins and outs of this amazing eating pattern. Top 5 Key Reasons To Start Reading This Nutrition Book NOW: This easy-to-read Mediterranean diet book will help you: ✅ Discover Simple, Quick, And Delicious Mediterranean Recipes ✅ Understand The Benefits Of A Mediterranean Diet And Find Out The List Of Typical Foods To Eat And Avoid ✅ Learn How To Cook Mouth-Watering Dishes That Will Help Improve Heart Health, Metabolism, And Weight Loss ✅ Surprise Your Loved Ones With Healthy Meals That Do Not Require Fancy Ingredients Or Hours In The Kitchen ✅ Embrace The Mediterranean Lifestyle, Build Healthy Eating Habits, And See The Difference For Yourself Don't Hesitate! Scroll Up, Click "Buy Now," And Get this Book Today!
Download or read book Mediterranean Dessert Cookbook written by Jake de Marco and published by Jake de Marco. This book was released on 2021-06-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love healthy food and are bored with the limited choice of food with your diet plan? Do you want to have a variety for your daily meals and want them to be healthy as well? If your answer to these and other similar questions is yes, then you finally got the right solution. Everyone loves to live a healthy life, and it is only possible if you care about all the factors affecting your health; just like many other factors, our food plays a major role in maintaining our health. For several years Mediterranean foods have remained the center of attention by many food lovers because of their proven health benefits. Mediterranean foods offer good flavor and health benefits at the same time because of the use of excessive natural ingredients. Mediterranean food helps to fight against several diseases, including diabetes, hypertension, hypercholesterolemia and hypertriglyceridemia. Moreover, due to the limited intake of unhealthy fats helps to avoid obesity as well. Keeping in view the health benefits of the Mediterranean diet, we have designed this book for our readers, which helps you avoid unhealthy foods and offer a huge variety of foods that you can include in your daily meals. The book's structure is simple yet effective, which allows easy understating to the whole of this book's content. What are the benefits that the 50 recipes that are contained in this book will give to you - A rapid and immediate weight loss to regain your ideal body shape - Controlling diseases like diabetes, hypercholesterolemia, hypertriglyceridemia and diabetes mellitus as well. - A saturated fat reduction in blood with a consequent lowering of cholesterol levels - An healthy and easy to follow Mediterranean lifestyle. The whole book is designed so that it not only helps the readers understand how the Mediterranean diet offers good health benefits but also provides enriched material regarding the meals that can be taken daily to follow a Mediterranean diet plan easily. So, if you are conscious about your health and want to take a good start with a healthy diet plan, then don't waste your time and grab a copy of this book now!
Download or read book The 400 Calorie Mediterranean Diet Cookbook written by Peter Minaki and published by Simon and Schuster. This book was released on 2021-09-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!
Download or read book The Vibrant Mediterranean Dessert Cookbook written by Bill Gibbs and published by . This book was released on 2021-06-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES Why do diets fail sooner or later? Well, precisely because they are diets, intended as "calorie restrictions". In fact, the human being is unable to follow a diet low in calories (that's Science). This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death. "Today there is food, but who knows tomorrow..." Today the situation has drastically changed: we have plenty of food on every street corner, but guess what? Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that). To really lose weight there is only one thing that works don't go on a diet, but change your LIFESTYLE! And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever. No calorie restrictions, great food, and balanced combinations... so why not give it a try? This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time. Start improving your health and your shape from now. Let today be "day 1". Buy Immediately A Copy Of This Cookbook.
Download or read book Mediterranean Diet Dessert and Snack Recipes written by Nancy Vogel and published by Nancy Vogel. This book was released on 2021-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to start following the Mediterranean diet but don't know where to start? If yes, then keep reading! The Mediterranean diet plan is a healthy diet rich in essential nutrients and low in saturated fats, trans fats, and cholesterol. The Mediterranean diet plan consists of a wide variety of fruits, vegetables, whole grains, and dairy products. It's also low in red meat, poultry, and seafood and can be very low in simple sugars and total fat. If you have been following the Mediterranean lifestyle, the Mediterranean diet plan will look familiar. Its appearance is similar to a traditional diet plan in which you consume proteins, vegetables, fruits, and other nutrient-dense foods. The Mediterranean diet is a healthy type of eating that you can follow for a lifetime. With a Mediterranean diet, you can be sure that you are getting all of your nutritional requirements in one meal. You can feel satisfied after each meal because you are eating healthy foods that provide all of your required nutrients. The Mediterranean diet is rich in antioxidants, vitamins, minerals, and phytochemicals that can promote a long and healthy life. This is why experts often recommend the Mediterranean diet as the way of eating if you want to live an active and long life. Ready to get started? Click the BUY NOW button
