Download or read book Meditative Stone Art written by Maria Mercedes Trujillo Arango and published by Rock Point. This book was released on 2020-04-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique and elegant designs for decorating stones. Meditative Stone Art includes 44 illustrated step-by-step projects—21 calming mandala designs and 23 nature-inspired designs, including: Single-color mandalas Multicolor mandalas Flowers Leaves Butterflies Moths Beetles Fish Chock-full of beautiful photography and easy-to-follow instructions to get your designs just right, along with drawing tutorials and information about gathering the perfect stones, tools and supplies, and art techniques, Meditative Stone Art will have you feeling inspired, focused, and relaxed in no time.
Download or read book Meditative Stone Art written by Maria Mercedes Trujillo Arango and published by Rock Point. This book was released on 2020-04-14 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique, sophisticated, and inspiring designs for decorating stones. Along with the fascinating histories of rock art and mandalas, meditation practices, information about gathering the perfect stones, tools, and art techniques, Meditative Stone Art includes 50 illustrated step-by-step projects—25 calming mandala designs and 25 nature-inspired designs, including: Drawing and Painting Techniques: Creating White Work Designs Creating Black Work Designs Creating Colorful Designs Creating Metallic Designs 25 Mandala Designs (Step-by-Step Tutorials): Ancient Symbol Mandalas: Spirals, Dots, and Concentric Circles Hinduism-Inspired Mehndi and Kolam Mandalas Buddhism-Inspired Mandalas Judaism-Inspired Mandalas Christian Rose Window–Inspired Mandalas Islamic Geometric Rosette–Inspired Mandalas Free-Form Mandalas 25 Nature-Inspired Designs (Step-by-Step Tutorials): Butterflies Beetles Flowers Leaves Gardens Fish Feathers Shells Clouds Galaxies Constellations Chock-full of beautiful photography of finished pieces and easy-to-follow illustrations and instructions to get your designs just right, Meditative Stone Art will have you feeling focused, creative, and relaxed in no time.
Download or read book Meditative Mandala Stones written by Maria Mercedes Trujillo Arango and published by Rock Point Gift & Stationery. This book was released on 2016-10-18 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create beautiful art and find peace of mind with Meditative Mandala Stones. Used for centuries across different cultures and religions, a "mandala" is often used as an aid to meditation. The earliest forms of this art date back to the Stone Age where it is said they were used to represent nature's cycle and were, of course, found on stone! Meditative Mandala Stones kit will teach you to draw both ancient symbols and modern mandalas to alleviate feelings of stress and foster your creativity You will learn to create spiritual mandalas, nature inspired mandalas, animal mandalas, and so much more! This kit includes: - 2 large river stones - 4 metal calligraphy/drawing tips - wooden holder for the metal drawing tips
Download or read book Mandala Stones written by Natasha Alexander and published by St. Martin's Griffin. This book was released on 2017-06-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: For crafters of all ages and abilities comes 50 colorful mandala designs to paint on stones.
Download or read book A Year of Stone Painting written by F Sehnaz Bac and published by Dover Publications. This book was released on 2019-02-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can craft a new mandala every week for one year with this full-color guide by the author of the bestselling The Art of Stone Painting. F. Sehnaz Bac, an artist and seasoned archaeologist, presents step-by-step instructions for fifty-two projects. Her easy-to-follow guide will show you how to transform ordinary stones into inspirational works of art. The mandala — derived from the Sanskrit word for "circle" — represents the universe, and the symbol has long been instrumental to sacred rituals and meditative practices. This treasury of radiant designs presents patterns for stone paintings, each of which is accompanied by a one-word mantra — relax, tranquil, spirit, dream, believe, and other uplifting terms. A few projects are meant to be painted on sea glass, leaves, or shells, but most are based on Bac's popular interpretations of classic stone-based styles. Colorful photographs accompany simple instructions for a year of crafting inspiration.
Download or read book Calligraphy as Art and Meditation written by Gina Jonas and published by . This book was released on 2019-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calligraphy as Art and Meditation presents a new approach to calligraphy, one uniquely suited to our time. In it, the making of calligraphic letter forms becomes a way to integrate mind, body, and feeling, to enrich creativity, and enhance well-being. The exercises in Western alphabetic writing, arranged in a guided progression, provide an opportunity to develop awareness, relax the mind, and open the door to artistic expression. The audience for Calligraphy as Art and Meditation includes: adult learners, meditators, teachers, therapists, artists and art students, graphic designers, and children of all ages. The training alphabets, from "Playball" to "Proteus," introduce you to the elements of calligraphy through a framework called the 3 "D"s: DESIGN, DUCTUS, and DYNAMICS. Tool usage is the foundation for calligraphic development. Here, the participant begins with the familiar pencil and progresses in gradual, developmental steps to the sophisticated edged pen. For a culture so deeply rooted in the written word, we have not, surprisingly, woven calligraphy into the general fabric of public life. Nonetheless, our current milieu is ripe for appreciating the values inherent in this art form. It is the mission of Calligraphy as Art and Meditation to conduct a joyful exploration of calligraphy in an attempt to find its untapped essence, and in this effort, to re-envision its role in our cultural life.
Download or read book Living the Japanese Arts and Ways written by H. E. Davey and published by . This book was released on 2006-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ikebana and tea, karate and calligraphy-what do these traditional Japanese arts have in common? All represent different forms of training and practice, but all stem from shared principles of spiritual practice, moving meditation, and beauty. With practical examples and easy-to-follow exercises, this book concisely introduces 45 living concepts of the Way, from "wabi" and the "immovable mind" to "respect" and "duty," explaining their traditional Japanese roots and also how to incorporate them into our daily lives for greater serenity, concentration, and creativity. H. E. Davey is Director of the Sennin Foundation Center for Japanese Cultural Arts.
Download or read book The Little Book of Rock Painting written by F. Sehnaz Bac and published by Walter Foster Publishing. This book was released on 2019-04-30 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with creative exercises, art prompts, templates, and step-by-step projects, The Little Book of Rock Painting encourages interactivity for immediate results, while teaching beginners the fundamentals of the medium in an engaging and fun way. In the new The Little Book of ... series from Walter Foster Publishing, artists and art hobbyists alike will delight in learning a variety of fun and interesting art topics in a portable format boasting a fresh, contemporary design. In The Little Book of Rock Painting, aspiring artists will discover how to gather and prepare their rocks to create masterpieces that are truly one with nature. Written and illustrated by three talented rock-painting artists, the book features a range of contemporary designs to experiment with, from patterns and animals to mandalas and dots. The instructions are easy to follow and invite creativity and originality. Grab your colors, head outside, and start painting beautiful works of art on stones!
Download or read book The Art of Setting Stones written by Marc Keane and published by Stone Bridge Press. This book was released on 2002-09-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A garden designer in Japan looks deeply into nature and composition to discover truth and beauty.
Download or read book The Slow Breath of Stone written by Pamela Petro and published by Fourth Estate (GB). This book was released on 2005 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the years following the devastations of the first world war, a brilliant, young American couple, Kingsley and Lucy Porter, travelled to south-west France to document the abbeys and basilicas of the Romanesque period. Their extraordinary photographs revealed some of the most feverishly inventive stonescapes in Europe, stories chiselled from the Bible and nightmares: rams playing harps and devils eating men's brains; a female centaur pulling a mermaid's hair; women suckling snakes at their breasts. For the Porters, these were images of an imagined world that unlocked secrets of the eleventh century but, menacingly, cast a dark shadow over their marriage. In The Slow Breath of Stone, Pamela Petro rents a car and, using the Porter's photographs and Lucy's journal as her map, retraces their journey through the wild landscapes of the Rouergue. She visits the beautiful and disturbing sculptures of monsters and animals devouring prey that adorn the cathedrals of Cahors and Carcassonne, and she explores a limestone quarry from where these great slabs of stone were hewn a thousand years ago. She walks the routes of pilgrimages, testaments to the tenacity of human hope, meeting people along the way and savouring the local food and wine. Above all, she journeys deep into the strange relationship of the sexually incompatible Lucy and Kingsley, following them to Donegal where their marriage was to end tragically and mysteriously on the cliffs of Inishbofin. An absorbing travel book, a meditation on geology, photography, Romanesque art and the romance of physical decline, The Slow Breath of Stone throws a mirror on Europe of the Middle Ages and its hold on us today.
Download or read book The Foundation Stone Meditation written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2013-05-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Foundation Stone Meditation holds a central place in the inner life of many students of Rudolf Steiner's work. First presented during the refounding of the Anthroposophical Society at the Christmas Conference of 1923/24, it is a powerful and penetrating meditative text which many consider to be a key to the spiritual mysteries of our time. This version features three alternative translations (by George Adams, Pauline Wehrle and Richard Seddon), together with the original German verses and an introduction by Michael Wilson.
Download or read book Foundation Stone Meditation written by Sergei O. Prokofieff and published by Temple Lodge Publishing. This book was released on 2006 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditative reflection--strengthening thinking and feeling through the will--is one of the main methods of experiencing Anthroposophy. Prokofieff writes: "The best path to this goal is inner work with the Foundation Stone Meditation, because this meditation is the quintessence of the whole of Anthroposophy, given in meditatively inspired form by means of earthly words." Rudolf Steiner described the substance of the "Foundation Stone Meditation" as spoken by him "out of the will of the spiritual world," and as "verses heard from the Cosmic Word." Owing to its spiritual and mantric form, the text of this meditation represents an archetype and is thus a key to the most diverse areas of world and human existence. Depending on "which spiritual portal is opened with this key," explains Prokofieff, "one arrives at one result or another, and one and the same line of the meditation becomes a reply to the most varied questions." The author applies this method in this work and, in the process, illuminates and opens up many dimensions of spiritual science. His research embraces, among other aspects, the relationship of the "Foundation Stone Meditation" to the being Anthroposophia, the spiritual hierarchies, human karma, the Rosicrucian, Michaelic and Grail streams, the Mystery of Golgotha, the two Jesus children, the three spiritual sources of Anthroposophy, and even the Constitution of the General Anthroposophical Society.
Download or read book The Rock Balancer s Guide written by Travis Ruskus and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.
Download or read book Art Sacred Sites written by Glen Rogers and published by . This book was released on 2014-01-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals a personal artistic journey to sacred sites around the world (such as Stonehenge, Caves in the South of France, and Ayers Rock in Australia) and the art that was inspired by the symbols and connections at each location. It contains beautiful spreads in full color of the artist?s work, photographs of the sites where she gained her inspiration and personal observations written especially for each of the ten chapters.
Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Download or read book S sii Meditation written by Lorraine Turner and published by . This book was released on 2019-09-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
Download or read book Rock Painting and Stone Art Projects and Techniques for Beginners and Beyond written by Lori Rea and published by . This book was released on 2020-11-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can create almost anything on a stone canvas and this book is loaded with inspiring ideas to rock your inner artist. Discover new techniques and the secrets of rock painting through over 60, fabulous, and easy step-by-step tutorials.
