Download or read book Meditation The Art of Ecstasy written by Osho and published by Fivestar. This book was released on 2023-02-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.

Download or read book Meditation written by Osho and published by HarperCollins Publishers. This book was released on 1976-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book After the Ecstasy the Laundry written by Jack Kornfield and published by Bantam. This book was released on 2001-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enlightenment does exist,” internationally renowned author and meditation master Jack Kornfield assures us. “Unbounded freedom and joy, oneness with the divine . . . these experiences are more common than you know, and not far away.” But even after achieving such realization—after the ecstasy—we are faced with the day—to-day task of translating that freedom into our imperfect lives. We are faced with the laundry. Drawing on the experiences and insights of leaders and practitioners within the Buddhist, Christian, Jewish, Hindu, and Sufi traditions, this book offers a uniquely intimate and honest understanding of how the modern spiritual journey unfolds—and how we can prepare our hearts for awakening. Through moving personal stories and traditional tales, we learn how the enlightened heart navigates the real world of family relationships, emotional pain, earning a living, sickness, loss, and death. Filled with “the laughter of the wise,” alive with compassion, After the Ecstasy, the Laundry is a gift to anyone who is seeking peace, wholeness, and inner happiness. It is sure to take its place next to A Path with Heart as a spiritual classic for our time.

Download or read book The Art of Everyday Ecstasy written by Margot Anand and published by Harmony. This book was released on 2015-02-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ecstasy is about waking up and finding that you are in love with life." Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy. Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus. Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences. In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential. Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy. As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude. Blocked chakras manifest themselves in surprising ways; wholeness can be achieved only when all of the chakras are open with energy flowing freely. By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments. With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."

Download or read book Art Objects written by Jeanette Winterson and published by Vintage Canada. This book was released on 2014-06-24 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ten interlocking essays, the acclaimed author of Written on the Body and Art & Lies reveals art as an active force in the world--neither elitist nor remote, available to those who want it and affecting those who don't. Original, personal, and provocative, these essays are not so much a point of view as they are a way of life, revealing "a brilliant and deeply feeling artist at work" (San Francisco Chronicle).

Download or read book Maps to Ecstasy written by Gabrielle Roth and published by New World Library. This book was released on 2011-09-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.

Download or read book Meditation written by Osho and published by . This book was released on 1980 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Live Tension Free Life written by Swami Anand Satyarthi and published by Unistar Books. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Meditation an Ecstasy written by Osho and published by Full Circle Publishing Company. This book was released on 2003-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Moving Into Ecstasy written by Jivan Amoda and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a trend that's taken Europe by storm, Jivan Amoda blends dance, physical movement, meditation, chakra work, shamanism, and Tantra into a potent medium for spiritual awakening.

Download or read book Tantra Yoga of Ecstasy the Sadhaka s Guide to Kundalinin and the Left Hand Path written by Leigh Hurley and published by Maithuna Publications. This book was released on 2012-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantra is an ancient discipline with deep cosmic roots. Every movement in time and space is ritual for the Tantric sadhaka, and every moment is a moment of transmutation, of alchemy.Shiva and Shakti bring us back to first principles in a feeling way that engages all of our senses, and all levels of our being. The Tantric sadhaka is enlightened by the manifestation of these first principles in their life - physically, psychologically, sociologically, and spiritually.Tantra, Yoga of Ecstasy details ritual, practice, meditation and psychology for the serious student of Tantra. Topics discussed include:Meaning and intent of classical Tantric rituals,Tantric philosophy,How to raise kundalini,Shiva Shakti meditation and Tantric initiation,Tantra, art and creativity,Alchemy of personal transmutation,Unravelling the puzzle of Tantric morality,Tantric use of astrology;

Download or read book Meditation for Fidgety Skeptics written by Dan Harris and published by Harmony. This book was released on 2017-12-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents. Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back? In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking. Praise for Meditation for Fidgety Skeptics “If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.”—Gretchen Rubin, author of The Happiness Project “The ABC News anchor, a ‘defender of worrying’ who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort ‘useless rumination’ from ‘constructive anguish’ via mindfulness, along with invaluable suggestions for following in his footsteps.”—O: The Oprah Magazine

Download or read book Cannabis in Spiritual Practice written by Will Johnson and published by Simon and Schuster. This book was released on 2018-08-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the use of cannabis as a sacrament in spiritual practice • Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self • Includes a new translation of the Five Moral Precepts of Buddhism, adapted to include energetic practices and the judicious use of entheogenic substances as a legitimate support for spiritual growth • Includes access to 9 audio meditations With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis. Drawing upon his decades of experience as a teacher of Buddhism, breathing, yoga, and embodied spirituality, Will Johnson examines Eastern spiritual perspectives on marijuana and offers specific guidelines and exercises for integrating cannabis into spiritual practice. The author explains how the great Hindu god Shiva enjoyed consuming bhang, a marijuana mixture that would cause his body to make spontaneous movements. From these cannabis-inspired movements, Shiva brought the body-focused practices of dance and yoga to the world. Examining the spiritual path of Shiva, including the Sadhu tradition, Johnson provides specific instructions and protocols for using marijuana as a sacrament as Shiva did. He explores how to embrace cannabis for the practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation. He reveals how the ecstatic surrender to the feeling energies of the body in these practices is enhanced through the ingestion of Shiva’s herb, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self. Exploring the Buddhist practices of calming the mind and grounding yourself in sensory awareness, Johnson shows that, while traditional Buddhist teachings forbid the use of intoxicating substances, Buddhists who use cannabis are not committing a cardinal sin--in following our dharma, we must embrace what best supports our spiritual practice. He concludes with a new translation of the Five Moral Precepts of Buddhism--what he calls the Five Precepts of Embodied Responsibility--adapted to include energetic practices using breath, interaction with the energies of nature, sacred sex, and the judicious use of entheogenic substances, such as cannabis, as legitimate support for spiritual growth.

Download or read book Meditation written by Osho and published by Macmillan. This book was released on 1997-11-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is indigenous to all religions, and this book offers 63 step-by-step guides to both ancient and modern techniques. From ancient Buddhist, Taoist, Sufi and Hindu practices to Osho's own modern Dynamic Meditation and Mystic Rose Meditation, these methods will help any spiritual seeker further along the path to fulfillment.

Download or read book The Ecstasy Beyond Knowing written by Pir Vilayat Inayat Khan and published by Omega Publications. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ecstasy Beyond Knowing offers detailed explanationsof meditation techniques along with the principles behind them. The Sufi process and stages of transformation are interwoven with those of Hinduism, Buddhism, the Jewish Kabbalah, the glorification of the Christian Mass, and the alchemical process of self-transfiguration, integrated with the insights of psychology and contemporary scientific discoveries. Pir Vilayat reveals the way to develop a deep connection with the soul and spirit, and offers advice on maintaining the awareness and integrity of that connection through the joys and sorrows, challenges and adventures of everyday life.

Download or read book Zen and the Art of Living written by Osho and published by Diamond Pocket Books (P) Ltd.. This book was released on 2009 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kirtan written by Divya Prabha and published by . This book was released on 2015-07 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kirtan: The Art & Ecstasy of Chanting is the long-awaited book by Western chant master, Divya Prabha. In this comprehensive guide to the how-to's of chanting, Divya generously shares her personal experience and a wealth of practical tips to help chanters derive full benefit from the beautiful and sacred practice of kirtan-both as leaders and participants. She also presents an introduction to the path of bhakti yoga, of which kirtan is a central practice, guiding readers through its ancient underpinnings, and offering an insightful orientation to the various deities invoked through chanting. This beautiful handbook will deepen and enrich the practice of kirtan for beginners and experienced chanters alike. Divya Prabha is a gifted singer and prolific composer of Sanskrit chants that are now sung all over the world. Born in Nova Scotia, Canada, she underwent a profound spiritual awakening at age 28 which led her to yoga and to a life with her Indian gurus, Swami Sri Kripalvananda, Swami Haridhos Giri, and Sri Sri Ravi Shankar. Having led joyful and ecstatic kirtan around the world for many years, she now lives a quiet life by the sea, in Nova Scotia, where she continues to compose, record, mentor, write, and conduct programs in bhakti yoga and chanting."--