Download or read book Meditation for Fasting written by Emmanuel Young and published by Emmanuel Young. This book was released on 2019-11-25 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.

That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.

With this ultimate meditation audiobook, you’ll be able to:

• Lose weight fast and naturally 
• Sleep better and smarter
• Have more energy throughout your day
• Practice mental and physical transcendence
• Ward off potential negative effects from fasting

Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!

Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.

Download or read book Meditation for Fasting written by Sable Delight and published by . This book was released on 2019-11-25 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do yoy want to Discover the secrets of losing weight, burning fat, and healing your body? Read On! The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting. Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult to stick with. The biggest piece diets are missing is that they address the psychological factors involved with changing what and when you eat. It's no secret how difficult new habits are to form. It's doubly so with food. Comfort, craving, and hunger all conspire to pull you back into your old ways, promising relief but in reality, just upsetting the apple cart. The battle is won not in knowing what to do, but how to keep at it, day-after-day. Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat AND control your physical body much more easily than ever before. The mind is the powerful engine that runs our bodies. So, to work on the physical level, we must work on the MENTAL parts first. You will learn to: MEDITATE and feel good with powerful affirmations; BELIEVE in yourself and make self-fulfillment; LOSE weight fast and naturally; SLEEP better; HAVE more energy throughout the day; PRACTICE mental and physical transcendence; DEVELOP mini-habits to reach your goals. The biggest resistance to starting meditation and hypnosis is, people assure they don't have time. Your life is undoubtedly busy. So I provided you a mini habits session to make you feel comfortable while you are learning the parctice. What's more, study after study shows that meditation significantly increases people's efficiency. Investing a little time will save you so much more! To some, meditation and hypnosis can feel difficult or uncomfortable. If you haven't done it before, the friendly guidance helps ease you into the process. These exercises don't need to be done perfectly to see immediate benefits. The shifts you experience will make you more effective in reaching your most important goals. Doing the exercises just a few times will yield tremendous feelings and benefits. You might even find it becomes a favorite part of your day. If you want to realize substantial results from your dieting efforts, then scroll up and click the "Add to Cart" button.

Download or read book Dry Fasting Mindfulness Meditation for Beginners written by Greenleatherr and published by Independently Published. This book was released on 2019-07-27 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting and mindfulness meditation. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting and meditation.

Download or read book Fasting the Mind written by Jason Gregory and published by Simon and Schuster. This book was released on 2017-05-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.

Download or read book Fasting and Meditation to Live Happily written by Chinh Van Chinh Van Pham and published by Xlibris Corporation. This book was released on 2008-09 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fasting and Meditation to Live Happily written by Pham Chinh Van and published by . This book was released on 2008-09-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fasting And Meditation To Live Happily written by Pham, Chinh Van and published by Xlibris Corporation. This book was released on 2008-09-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lord pointed out to me the number 111 in a special way. I have testified about this in this book and how it led me to the three purposes of the Church which are evangelism, worship and spiritual growth. I do this through 3 chapters in the Bible. They are Psalm 111, Psalm 112 and 1 Corinthians 13.I have also added an important chapter on the Holy Spirit because of so much misunderstandings about spirits. I conclude with a look at Psalm 110 which tells us what's going on now and what is coming in the future. I explain in the introduction my purpose for writing this book which is to raise money for the Castle Theatre Ministry of my daughter's family. If anyone would like to donate directly to this ministry, please send to Castle Theatre Ministry, P. O. Box 201, Dearing, Kansas, 67340. It is tax deductable and they will send you a receipt. The Lord laid on my heart to introduce him also to those who have not fully been introduced to Him. I did this in Act 2 in this book. I hope you are inspired by this writing as much as I have been.

Download or read book Buddhist Fasting Practice written by Wangchen Rinpoche and published by Shambhala Publications. This book was released on 2009-06-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Buddhist practice of Nyungne (“nyoong-nay”) has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings. Nyungne is a profound, two-and-a-half-day practice, a length of time especially helpful for people whose schedules cannot accommodate long-term retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the Thousand-Armed Chenrezig, the embodiment of all the buddhas’ loving-kindness and compassion. Translated as “abiding in the fast,” Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.

Download or read book Acid Reflux Diet Meditation for Fasting written by Sable Delight and published by Sable Delight. This book was released on 2020-11-10 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to Sleep Better and stay Acid-Free, then Keep reading! Are looking for a book that solves two problems in one go? Perfect! This is the right one for you! For you who have gastric reflux problems and for you who also have overweight problems and who think that you cannot do diets or fastings because of reflux. This book is for you that: suffer from abdominal bloating, by a chronic nagging cough or sore throat, postanasal drip, by a feeling of a lump in the back of your throat; have allergies or shortness of breath; have overweight problems that you have difficulty losing due to reflux; need stress-relief and mindfulness meditation to solve your problems thanks to the mini habits. Maybe you think that having reflux problems, fasting can be counterproductive. Actually you have to think that meditation will help you to relax and when you are relaxed the reflux has benefits. Meditation for fasting with Mini Habits and weight loss Hypnosis, is the right solution for you! For first follow the amazing recipes contained in this book and little by little try Mini Habits and Meditation. Remember that fasting hurts in case of gastric reflux only if prolonged over time and alternating with periods of binges!

Download or read book Communion with God written by John Owen and published by Sovereign Grace Publishers,. This book was released on 2001-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communion with God, or in full, "Of communion with God the Father, Son, and Holy Ghost each person distinctly, in love, grace, and consolation; or, the saints' fellowship with the Father, Son, and Holy Ghost unfolded," is John Owen's finest devotional treatise. This work expounds "the most glorious truth that believers may have distinct communion with the three persons Father, Son, and Spirit," and being addressed to the "Christian reader" is simpler than much of Owen's theology. (Unabridged. Includes all footnotes.)

Download or read book Akashic Record Dry Fasting Mindfulness Meditation for Beginners written by Greenleatherr and published by . This book was released on 2020-02-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting and mindfulness meditation. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting and meditation. Also, you will be provided with the basics--including interesting historical points referencing the existence of the Akashic Records as a very real thing and not just a metaphor that embodies the idea of divine knowledge. I will talk you through what it is and what purpose it serves. We will also discuss how you can develop access to it through meditation and all the different ways you can benefit from the information you'll be receiving.

Download or read book Biofeedback Fasting Meditation written by Gary Null and published by . This book was released on 1974-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Meditation Book written by John Randolph Price and published by Hay House, Inc. This book was released on 1998-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Book is the fourth book in a series of five small volumes by John Randolph Price. It not only deals with how to meditate, but also offers meditative treatments for cleansing error patterns and false beliefs, transmuting emotions, achieving mental clarity, physical healing, true-place success, abundance, right relations, realizing our Divine Nature, and maintaining spiritual oneness. Included are guidelines on how to move up in consciousness from the busy world of effects to the one and only Cause of all good within. Some of the other books in the series are: The Abundance Book, The Wellness Book, The Success Book, and The Love Book.

Download or read book Acid Reflux Diet Meditation For Fasting written by Sable Delight and published by . This book was released on 2020-05-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to Sleep Better and stay Acid-Free, then Keep reading! Are looking for a book that solves two problems in one go? Perfect! This is the right one for you! For you who have gastric reflux problems and for you who also have overweight problems and who think that you cannot do diets or fastings because of reflux. This book is for you that: suffer from abdominal bloating, by a chronic nagging cough or sore throat, postanasal drip, by a feeling of a lump in the back of your throat; have allergies or shortness of breath; have overweight problems that you have difficulty losing due to reflux; need stress-relief and mindfulness meditation to solve your problems thanks to the mini habits. Maybe you think that having reflux problems, fasting can be counterproductive. Actually you have to think that meditation will help you to relax and when you are relaxed the reflux has benefits. Meditation for fasting with Mini Habits and weight loss Hypnosis, is the right solution for you! For first follow the amazing recipes contained in this book and little by little try Mini Habits and Meditation. Remember that fasting hurts in case of gastric reflux only if prolonged over time and alternating with periods of binges! BUY THIS BOOK RIGHT NOW!

Download or read book Akashic Record Dry Fasting Third Eye Awakening With Mindfulness Meditation written by Greenleatherr and published by . This book was released on 2020-03-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye. It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting. Also, you will be provided with the basics--including interesting historical points referencing the existence of the Akashic Records as a very real thing and not just a metaphor that embodies the idea of divine knowledge. I will talk you through what it is and what purpose it serves. We will also discuss how you can develop access to it through meditation and all the different ways you can benefit from the information you'll be receiving.

Download or read book Third Eye Awakening Dry Fasting With Mindfulness Meditation written by Greenleatherr and published by . This book was released on 2019-08-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to prepare yourself for the results of having an open third eye. It explains all the elements involved, including what to expect, and the downside of the process, and how to deal with all kinds of hindrances. It explains the role of the pineal gland in tapping your third eye chakra and what you can do to activate its energy and power. It also explains the yoga postures beneficial in opening, activating, and healing your third eye. It is important that you know what you are up to in order to understand things better, see visions clearly, and never get afraid or discouraged in the process. It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes - lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.

Download or read book Healing written by Josephine Green and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind? Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit. Whether you prefer a more natural approach to your health or are want to compliment your doctor's treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you'll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body. This helpful guide goes beyond the how and why and teaches when, where, and how with: Practical exercises to help you rejuvenate your spirit through prayer and meditation Fasting methods designed to cleanse your body and break bad habits Meditation and breathing techniques that will reconnect you with your higher self Energy healing practices that harness your body's natural energy Exercises designed to clear your aura and heal you A variety of lesser-known alternative techniques to compliment healing A list of helpful do's and don'ts to keep you on the right path Good health is the key to living a happy and full life. Don't rely on Western medicine alone to treat sickness or wait for someone else to perform a miracle. Learn how to harness your energy and heal your body, mind, and spirit with Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition.