Download or read book Meditation as Medication for the Soul written by Rajinder Singh (Sant) and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation has been valued in the East for centuries as beneficial to physical, mental, and spiritual health. Now, Western medicine, through research-based studies performed in medical schools, universities, hospitals, and research labs, also is recognizing the efficacy of meditation for improving wellness. This groundbreaking book offers proven benefits of meditation for reducing stress-related ailments, such as cancer, stroke, heart, breathing, digestive, and circulatory problems, hypertension, migraines, depression, anxiety, and addictions; improving brain function and performance; managing pain; and achieving balance. Sant Rajinder Singh, in his keynote article, provides clear and compelling support for the value of meditation for the health of the spirit, upon which the health of the body and mind are based. Noted medical doctors, cancer researchers, psychiatrists, psychologists, chiropractors, brain researchers, neuroscientists, and those involved in alternative medicine have contributed articles rich in evidence supporting meditation as a complementary treatment modality. Meditation as Medication for the Soul is a must-read book for anyone seeking optimum health. Includes meditation instructions for anyone to try.
Download or read book Meditation As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2011-02-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Download or read book Empowering Your Soul Through Meditation written by Rajinder Singh and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a meditation guide with practical and simple exercises, containing an endorsement from Deepak Chopra who writes: "This outstanding handbook reflects Singh's deep wisdom and realization emerging from divine love and inner fulfillment." The book explores the power and energy of the soul within everyone and how we can use it to transform our lives. It awakens readers to the "empowered soul" and its rich qualities, such as unlimited wisdom, fearlessness, immortality, unconditional love, connectedness, and bliss. These simple techniques for accessing the riches within can help readers discover his or her great potential. Once these inner resources are tapped, readers can experience a profound transformation that will enrich all areas of life--including personal relations, physical, mental and emotional well-being, work, spiritual growth, and the attainment of one's life's goals. Chapters include: Meditation: Doorway to the Soul; Journey to Realms of Light Within Us: Finding Time for Our Self; Unconditional Love; Bliss; Immortality; and Fearlessness.
Download or read book Soul Mind Body Medicine written by Zhi Gang Sha, MD and published by New World Library. This book was released on 2010-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things
Download or read book From Medication to Meditation written by Osho and published by Osho Media International. This book was released on 2011-02-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osho speaks in many of his talks on health as a more holistic understanding of the “BodyMindSpirit” complex. His depth of insights into what makes a healthy and whole human being plus the many meditation methods he has developed are a vital part of his overall vision and proposal to humanity. Although he never gave a series of talks specifically about health issues, he requested and titled this collection of selected material “From Medication to Meditation” which was subsequently compiled under the supervision of his personal physician. In the foreword, which is a talk by Osho given to the Medical Association in India, he paints his vision of a healthier and more whole future when he says “…every hospital will have a department of meditation. It should happen. Then we will be able to treat man as a whole. The body will be taken care of by the doctors, the mind by the psychologists, and the soul by meditation. “The day the hospitals accept man as a whole, as a totality, and then treat him as such, will be a day of rejoicing for mankind.” - Osho
Download or read book Inner and Outer Peace Through Meditation written by Rajinder Singh and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.
Download or read book The Soul of Medicine written by John R. Peteet and published by JHU Press. This book was released on 2011-12-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: To what extent should spiritual information be part of a patient’s medical assessment? How should physicians respond when patients refuse life-saving care on religious grounds? Should doctors pray with their patients? Questions such as these raise deeper ones about the goals of medicine and the nature of healing. In a set of engaging and candid essays, The Soul of Medicine explores the role and influence of spirituality in clinical practice, professionalism, and medical education. The contributors to this volume approach this topic from their own spiritual perspectives—Jewish, Christian, Muslim, Buddhist, Hindu, New Age / Eclectic, secular, Jehovah’s Witnesses, and Christian Scientist. Their thought-provoking essays provide rich insights not only into the needs of patients with various world views but also into how spirituality influences the practice of medicine. When their own spiritual issues arise in medical practice, physicians rely on their professionalism, ethics, and education. To better understand how various world views are incorporated into clinical work, doctors must ask themselves—as these contributors have—a series of important questions: What insights about life and healing does your faith provide? How does your faith challenge or reinforce contemporary medicine? How do you assess and address spirituality in clinical practice? How do your own beliefs influence your interactions with patients? The Soul of Medicine encourages medical students and practitioners to recognize the spiritual dimensions of medicine, to consider how these dimensions inform their own education and practice, and to be compassionate about their patients’—and their own—religious beliefs.
Download or read book Meditation Not Medicine written by Adam J. Weber and published by . This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adam Weber was working in commercial real estate in New York City, an industry known for serving up stress on a silver platter, when back surgery led to a shocking diagnosis. Adam, a husband and father of two young children, had multiple sclerosis. A debilitating disease with no cure, MS is aggravated by stress. Soon, Adam was unable to walk without falling. At times, he was unable to eat. Life became a blur of anxiety and depression as he struggled to meet the overwhelming demands of day-to-day life. Until he discovered meditation. In Meditation Not Medicine, Adam simplifies meditation with an easy, practical approach that anyone can follow to get results, even in the most challenging circumstances. Through the daily practice of meditation, Adam was able to calm his mind, reduce his stress, and see improvements in his pain and other symptoms. Now you can too.
Download or read book Spark of the Divine written by Rajinder Singh (Sant) and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden within each is a spark of the Divine. We search for it in the far reaches of the most distant quasars and within the smallest quarks in the atom. Yet, its mysteries lay waiting to be uncovered within us. Spark of the Divine, by world-renowned spiritual Master of meditation on the inner light and sound, Sant Rajinder Singh Ji Maharaj, describes the journey taken by those who have discovered these secrets. It is not a knowledge reserved for the few; it is available to all. The way is simple. We can bask in the eternal sunshine. Through meditation, we can experience spiritual realms of consciousness. He has taken this journey and provides us with an easy blueprint. A must-read book for anyone who wants a simple meditation practice to experience for one's self the wonders within us.
Download or read book F ck That written by Jason Headley and published by Crown/Archetype. This book was released on 2016-04-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Download or read book Awakening a Woman s Soul written by Bev Janisch and published by . This book was released on 2019-01-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening a Woman's Soul explores the modern-day woman's battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.
Download or read book Meditation Made Easy written by Lorin Roche and published by Harper Collins. This book was released on 2009-10-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Download or read book Angel Medicine written by Doreen Virtue and published by Hay House, Inc. This book was released on 2005-08-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Doreen Virtue visited Santorini Island in Greece recently, she was contacted by a powerful group of angels calling themselves the "angels of Atlantis." Doreen was then taken on an amazing spiritual adventure, where she uncovered the ancient secrets of the healing temples of the lost civilizations of Atlantis. Doreen found that her previous healing work with the angels, as well as the thousands of case studies of angelic healing that she’d amassed over the years, dovetailed perfectly with the messages from the angels of Atlantis. Part spiritual adventure story and part reference book, Angel Medicine is a three-part work that relates the exciting story of Doreen’s recovery of memories of Atlantean healing methods along with messages from the Egyptian and Greek prophet and deity Hermes and the angels. The second and third parts of the book reveal the scientific studies, case studies, methods, and charts supporting the importance of love and light in healing. Whether you want to heal yourself or someone else, you’re sure to gain additional faith and understanding from reading Angel Medicine.
Download or read book Integrative Medicine written by Bonnie McLean O.M.D. and published by Balboa Press. This book was released on 2017-07-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Medicine: The Return of the Soul to Health Care is an introduction to the field of integrative medicine. Based on both her extensive research and personal experience as a practitioner and recipient of allopathic medicine, oriental medicine, functional medicine, energy medicine, and counseling, Dr. Bonnie McLean offers a user-friendly overview of integrative medicine with resources for further exploration by the reader. From childhood to her current practice in oriental medicine, Dr. McLean has spent her life immersed in medicine. Raised by a physician father and nurse mother, she spent the first twenty years of her adulthood as an RN. After witnessing what she calls a loss of soul in contemporary medicine, she spent the next thirty years in a search of the soul in medicine. She explored natural medicine, Chinese medicine, psychology, energy medicine, and shamanic healing. With the advent of integrative medicine, she strongly believes that the soul of medicine is returning. The best of both worlds (science of medical technology and the art of healing, contemporary knowledge and ancient wisdom, East and West) are beginning to work hand in hand under the umbrella of integrative medicine. Integrative medicine is the wave of the future!
Download or read book Soul Meds written by Pam Beech and published by Lulu Publishing Services. This book was released on 2015-09-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel spiritually rundown? Maybe a bit off? Don't bother looking for a panacea in the form of a pill or tonic. The answer is in the Scriptures. Authors Pam Beech and Betsy Campbell have created an inspirational journal to cure your spiritual ills. Their Soul Meds: Rx for the Soul, packed with Scripture reading suggestions and food-for-thought application questions, cuts to the heart of spirituality by offering an easy-to-read guided journal that will challenge believers to grow their prayer lives and faith. Each day brings a new meditation to ponder throughout the day. Meditations are followed by a relevant Scripture passage reference. Reading the Bible will bring power and depth to the meditation, while life application questions help guide your thoughts. Unlike some medications in which the side effects often seem worse than the condition they are meant to treat, the prescriptions provided in Soul Meds: Rx for the Soul has only positive side effects.
Download or read book Healing Depression the Mind Body Way written by Nancy Liebler and published by John Wiley & Sons. This book was released on 2009-04-06 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you have an interest in optimum mental health, this book belongs on your shelf!" —AMY WEINTRAUB, author of Yoga for Depression "A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out." —DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie ACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being. Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body. You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal.
Download or read book Discourse on the Method written by René Descartes and published by Yale University Press. This book was released on 1996-01-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Descartes' ideas not only changed the course of Western philosophy but also led to or transformed the fields of metaphysics, epistemology, physics and mathematics, political theory and ethics, psychoanalysis, and literature and the arts. This book reprints Descartes' major works, Discourse on Method and Meditations, and presents essays by leading scholars that explore his contributions in each of those fields and place his ideas in the context of his time and our own. There are chapters by David Weissman on metaphysics and psychoanalysis, John Post on epistemology, Lou Massa on physics and mathematics, William T. Bluhm on politics and ethics, and Thomas Pavel on literature and art. These essays are accompanied by others by David Weissman and by Stephen Toulmin that introduce the idea of intellectual lineages, discuss the period in which Descartes wrote, and reexamine the premises of his philosophy in light of contemporary philosophical, political, and social thinking.
