Download or read book Medicine Dance written by Marsha Scarbrough and published by Changemakers Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prompted by a bad mammogram, Marsha Scarbrough, a middle-aged divorcee with a career in film production, sought healing from Native American mystic Joseph Rael. This book shares the wisdom gained from Marsha's experiential participation in Native American shamanism and illustrates the relevance of its ancient teachings to contemporary life.
Download or read book Dancing Is the Best Medicine written by Julia F. Christensen and published by Greystone Books Ltd. This book was released on 2021-10-26 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Download or read book Dance Medicine in Practice written by Liane Simmel and published by Routledge. This book was released on 2013-10-30 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.
Download or read book Essential Dance Medicine written by Ana Bracilovic and published by Springer Science & Business Media. This book was released on 2009-05-29 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Groundbreaking and long overdue, Essential Dance Medicine is a unique text designed to help medical professionals learn the presentations, differential diagnoses and available treatment options for common dance injuries. As different types of dance have evolved, so have their related injuries. This novel text explains the underlying principles associated with correct ballet, modern and ethnic dance movements to better understand the pathophysiology and mechanism of action for the injuries described. It provides further insight by elucidating common errors and compensations dancers often make in an effort to achieve correct positioning and technique. Describing different types of dance injuries according to body region, each chapter is organized by case reports that depict a typical patient, followed by the epidemiology and pathophysiology associated with the dancer’s injury. The history, physical examination findings, imaging and diagnostic evaluation for each condition are discussed. Non-operative and surgical treatment options are described according to chronicity and stage of severity of the injury. To provide evidence behind the algorithms of treatment and to highlight applicable research, relevant studies are cited as often as possible. Classic texts are also referenced to provide more in-depth information. Certain to become a gold standard in the field, Essential Dance Medicine is an important new text that provides medical professionals with the necessary tools to treat amateur and professional dancers and help them prolong their dance careers.
Download or read book Dance Pathologies written by Felicia M. McCarren and published by Stanford University Press. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of dances pathologization may startle readers who find in dance performance grace, discipline, geometry, poetry, and the bodys transcendence of itself. Exploring dances historical links to the medical and scientific connotations of a pathology, this book asks what has subtended the idealization of dance in the West. It investigates the nineteenth-century response, in the intersections of dance, literature, and medicine, to the complex and long-standing connections between illness, madness, poetry, and performance. In the nineteenth century, medicine becomes a major cultural index to measure the bodys meanings. As a particularly performative form of madness, nineteenth-century hysteria preserved the traditional connection to dance in medical descriptions of choreas. In its withholding of speech and its use of body code, dance, like hysteria, functions as a form of symptomatic expression. Yet by working like a symptom, dance performance can also be read as a commentary on symptomatology and as a condition of possibility for such alternative approaches to mental illness as psychoanalysis. By redeeming as art what is lost in hysteria, dance expresses non-hysterically what only hysteria had been able to express: the somatic translation of idea, the physicalization of meaning. Medicines discovery of idea manifesting itself in the body in mental illness strikingly parallels a literary fascination with the ability of nineteenth-century dance to manifest idea, suggesting that the evolution of medical thinking about mind-body relations as they malfunction in madness, as well as changes in the cultural reception of danced representations of these relations, might be paradigmatic shifts caused by the same cultural factors: concern about the body as a site of meaning and about vision as a theater of knowledge.
Download or read book Dance Medicine written by Allan James Ryan and published by . This book was released on 1987 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dance Medicine written by Judith R. Peterson and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With understandable information--about health, injury prevention, and treatment of common dance-related problems--this handbook is literally a tour of the body from head to toe. Includes advice specific to dancers' well-being, such as body awareness and self-image, eating disorders, stress fractures, turn-out, damaged or painful knees, feet and toes; and the excellent five critical things to know and five great exercises for each part of the body at the end of each chapter."--P. [4] of cover.
Download or read book Movement Medicine written by Susannah Darling-Khan and published by Hay House, Inc. This book was released on 2009-09-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ecstatic dance. It's suitable for anybody in a body. Everyone, no matter their age, shape or background, has a dancer inside them. This dancer has the capacity to access wisdom, vitality and creativity that we cannot access with intellect alone. The exercises in this book combine movement and meditation to guide you on a profound and transformational journey. Movement Medicine invites you to take a journey to the soul through 9 Gateways. It is informed by a wealth of healing and transformational modalities, and is designed to support your soul to grow and flourish to face the challenges of life in the 21st century. The 9 Gateways are broken down into three journeys, each with a specific intent: The Journey of Empowerment - the Gateways of Body, Heart and Mind The Journey of Responsibility - the Gateways of Past, Present and Future Living the Dream - the Gateways of Fulfilment, Interconnection and Realisation. These 9 Gateways are all woven together to help you embody your essential self, expand your consciousness and live the most creative and fulfilling existence you can.
Download or read book Careers in Dance written by Ali Duffy and published by Human Kinetics. This book was released on 2020-06-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has a greater variety of careers been available in dance—and never before has such comprehensive, expert guidance on those burgeoning careers been accessible in one book. Careers in Dance is a master guide that will help students navigate the expanding opportunities in dance and familiarize current professionals with potential career choices that best align with their pursuits and strengths. This highly practical text offers a wealth of information on career options in a variety of settings and with a variety of focuses, including commercial ventures, scholarly pursuits, administrative avenues, medical and scientific settings, and interdisciplinary opportunities. Readers are guided in discovering their deepest interests and learning how to translate their unique strengths into rich and fulfilling careers. In keeping with recent trends in higher education dance programs, Careers in Dance spotlights entrepreneurship and leadership opportunities for dancers, delving into an array of options and offering much-needed advice. The book covers some of the social and cultural influences that affect success in the field, and it explores various career opportunities: K-12 and postsecondary dance education Dance studios Performance, choreography, and production Dance research, analytical writing, and journalism Dance administration and advocacy Dance science, therapy, and medical and somatic practices Private competition companies Technical theater and related areas The text also helps readers understand the connections between dance and other disciplines. For example, it details the interdisciplinary opportunities involving technology, technical theater, and media. It also notes the possibilities for continued education in graduate school programs and suggests approaches to acclimating to life as a working professional. Careers in Dance offers two recurring elements throughout the book: Profiles of, and interviews with, esteemed professional dancers, revealing their real-world experiences and affording insights into different dance careers Reflection prompts that encourage self-reflection and prepare readers to seek career development and career advancement opportunities This text explores the opportunities dance students and professionals can pursue, helps them pinpoint their areas of interest and strengths, and equips them to create their unique paths to a fulfilling career in dance. In doing so, Careers in Dance provides the advice and strategies dancers need to actualize their own destinies in dance.
Download or read book Safe Dance Practice written by Quin, Edel and published by Human Kinetics. This book was released on 2015-05-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.
Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.
Download or read book Dance Therapy and Depth Psychology written by Joan Chodorow and published by Routledge. This book was released on 2013-06-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance/movement as active imagination was originated by Jung in 1916. Developed in the 1960s by dance therapy pioneer Mary Whitehouse, it is today both an approach to dance therapy as well as a form of active imagination in analysis. In her delightful book Joan Chodorow provides an introduction to the origins, theory and practice of dance/movement as active imagination. Beginning with her own story the author shows how dance/ movement is of value to psychotherapy. An historical overview of Jung's basic concepts is given as well as the most recent depth psychological synthesis of affect theory based on the work of Sylvan Tomkins, Louis Stewart, and others. Finally in discussing the use of dance/movement as active imagination in practice, the movement themes that emerge and the non-verbal expressive aspects of the therapaeutic relationship are described.
Download or read book Dance Medicine An Issue of Physical Medicine and Rehabilitation Clinics of North America written by Kathleen L. Davenport and published by Elsevier Health Sciences. This book was released on 2020-11-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Physical Medicine and Rehabilitation Clinics, guest edited by Dr. Kathleen L. Davenport, will discuss a number of important topics in Dance Medicine. This issue of one of four issues selected each year by series Consulting Editor, Santos Martinez. Topics discussed in this issue include, but are not limited to: Rehabilitation of the Dancer, Access to Healthcare Among Dancers, Dry Needling and Acupuncture, Nutrition Periodization in Dancers, Choreography Specific Cross Training for Dancers, Mental and Physical Resilience in Dancers, Pointe Readiness Screening, Dancers with Disabilities, Special Considerations for the Growing Dancer, Supplemental Training in Dance: Systematic Review, Concussions in Dancers and Other Performing Artists, and Nutritional Concerns for the Artistic Athlete.
Download or read book Dance Medicine in Practice written by Liane Simmel and published by Routledge. This book was released on 2013-10-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.
Download or read book The Medicine Wheel written by Teddy Anderson and published by Medicine Wheel Publishing. This book was released on 2014-09 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a young boy who is listening to the stories of his mooshum (grandfather), Medicine Wheel: Stories of a Hoop Dancer encourages children to connect with the symbol and understand inclusion of all cultures by learning along with this young boy and his friends, who come from across the world to hear the story. Accompanied by vibrant illustrations, Medicine Wheel: Stories of a Hoop Dancer engages children and allows them to start relating to the world in new and exciting ways.
Download or read book Dance Medicine Science Guide written by Adriano Bittar and published by Editora Kelps. This book was released on 2021-01-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inaugural actions of the Brazil-United Kingdom Dance Medicine & Science Network (BRUK NET) emerged through the organization of the symposium "The Potentials and Challenges of Research in Dance Medicine & Science: building innovation collaborations between the United Kingdom and Brazil" held in Goiânia, in 2016. In this bilingual Portuguese-English book, 23 leading researchers/authors from the BRUK NET write about their experiences in this field. The idea of the book is to share part of their knowledge and to build paths and theoretical, conceptual and methodological constructs around DMS, from where visibility, access and sustainability could develop. The desire for an interinstitutional, interdisciplinary, collective and supportive cooperation has enabled us to create a book of cross-cutting contexts and diverse views. The demand for DMS services and knowledge is growing. It requires that professionals from different backgrounds; dance, health, education and many others, ethically reflect and debate over the breadth and rigor necessary for the growth and valorization of this field of study.
Download or read book Yellowtail Crow Medicine Man and Sun Dance Chief written by Thomas Yellowtail and published by University of Oklahoma Press. This book was released on 1994-03-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine man and Sun Dance chief Thomas Yellowtail is a pivotal figure in Crow tribal life. As a youth he lived in the presence of old warriors, hunters, and medicine men who knew the freedom and sacred ways of pre-reservation life. As the principal figure in the Crow-Shoshone Sun Dance religion, Yellowtail has preserved traditional values in the face of the constantly encroaching, diametrically opposed values of materialistic modern socity. Through his life story and description of the Sun Dance religion we can reexamine the premises and orientations of both cultures.