Download or read book Maximum Self esteem written by Jerry Minchinton and published by . This book was released on 1995 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Maximum Self esteem written by Jerry Minchinton and published by Arnford House Publishers. This book was released on 1993 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Building Your Child s Self Esteem written by Yvonne Brooks and published by iUniverse. This book was released on 2012 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a step-by-step guide for improving children's self-esteem. Practical and hands-on, with clear and concise instructions, shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance. From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.

Download or read book Overcoming Low Self Esteem 1st Edition written by Melanie Fennell and published by Robinson. This book was released on 2009-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy

Download or read book Revolution from Within written by Gloria Steinem and published by Open Road Media. This book was released on 2012-05-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.

Download or read book Climb Your Stairway to Heaven written by David Leonhardt and published by Writer's Showcase Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a manual: Yes, this is a manual for making your life happier. It offers step-by-step instructions for building a happier life through nine important habits. It’s a science class: Here you’ll find all the science of happiness you can use…and more. It’s a story book: Chock full of entertaining stories, you’ll actually enjoy reading this book. In fact, you may get so lost in the stories that you don’t realize how much you learn. It’s a fortune cookie: It’s a very BIG fortune cookie, sprinkled with tidbits of wisdom handed down through the ages…and some invented just for the occasion. It’s…Super Book: Where else can you find such a blend of self-improvement, psychological science, and entertainment, all wrapped up in a giant fortune cookie?

Download or read book Self esteem in the Talmud written by Yisroel Roll and published by . This book was released on 2016 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book You Can Make It Happen written by Stedman Graham and published by Simon and Schuster. This book was released on 1998-02-05 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a nine-step plan for overcoming adverse circumstances and self-doubt in order to achieve success.

Download or read book Autonomy and Self Respect written by Thomas E. Hill, Jr and published by Cambridge University Press. This book was released on 1991-07-26 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stimulating collection of essays in ethics eschews the simple exposition and refinement of abstract theories. Rather, the author focuses on everyday moral issues, often neglected by philosophers, and explores the deeper theoretical questions which they raise. Such issues are: is it wrong to tell a lie to protect someone from a painful truth? Should one commit a lesser evil to prevent another from doing something worse? Can one be both autonomous and compassionate? Other topics discussed are servility, weakness of will, suicide, obligations to oneself, snobbery, and environmental concerns. A feature of the collection is the contrast of Kantian and utilitarian answers to these problems. The essays are crisply and lucidly written and will appeal to both teachers and students of philosophy.

Download or read book Self Esteem written by Matthew McKay and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive. Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are. This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.

Download or read book How to Win with High Self Esteem written by Douglas, Mack R. and published by Pelican Publishing. This book was released on 1995 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: With love and self-respect anyone can ascend above normalcy and grasp success with the family, the congregation, the office, and more.

Download or read book Self Esteem written by Matthew McKay and published by ReadHowYouWant.com. This book was released on 2009-09-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It's one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of yourself, you greatly damage the psychological structures that literally keep you alive. Judging and rejecting yourself causes enormous pain. And in the same way that you would favor and protect a physical wound, you find yourself avoiding anything that might aggravate the pain of self-rejection in any way. You take fewer social, academic, or career risks. You make it more difficult for yourself to meet people, interview for a job, or push hard for something where you might not succeed. You limit your ability to open yourself with others, express your sexuality, be the center of attention, hear criticism, ask for help, or solve problems....This book is about stopping the judgments. It's about healing the old wounds of hurt and self-rejection. How you perceive and feel about yourself can change. And when those perceptions and feelings change, the ripple effect will touch every part of your life with a gradually expanding sense of freedom. ---- Self-Esteem.

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Download or read book Self Esteem written by Meagan Trayler and published by Createspace Independent Publishing Platform. This book was released on 2018-03-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your self-esteem affects you every day, even when you don't realize it. It affects whether or not you make smart decisions, how you approach relationships, how well you do in school or at work, how you talk to yourself, and your overall happiness. A healthy self-esteem is vital to living a healthy, balanced, purposeful life. And yet, many people struggle with it, especially girls. Many girls feel that they're not good enough, not pretty enough, not talented enough. They feel defeated and lack confidence. This book is written for girls with just those struggles. Self-Esteem: The Teen Girl's Journey to Self-Worth, Body Image, Mr. Right, and Being Your Whole You is the story of one girl's journey from a defeated, desperate teen with low self-esteem to a healthy, whole person as a young adult. It takes you through the nitty gritty of self-worth, beauty, guys, fear, and negative self-talk. A workbook, fun lists, and quotes are included to give insight and personal application. Practical advice and encouragement is on every page to propel you on your journey to a healthy self-esteem! Here Is A Preview Of What You'll Learn... -The only source of true self-worth -How to be a whole person -Pursuing excellence and continual growth -Embracing your uniqueness -Facing your fears -Ways to build confidence -The potential to look for in a guy -Figuring out "Am I a whole person?" -And much, much more!

Download or read book Maximum Confidence written by Jerry Minchinton and published by . This book was released on 1997-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximum Self-Confidence is a handy, practical guide to increasing your feelings of self-worth. It makes good self-confidence accessible to everyone. Inside you will find: Clear, easy - to - understand language helpful, effective methods and techniques realistic information and advice powerful affirmations and exercises self-scoring tests to measure your progress.This book is for people who want to take control of their lives and reach their highest potential. Maximum Self-Confidence shows you how to get rid of the causes of inadequate self-confidence - not just the symptoms.

Download or read book Self Confidence written by Bill Andrews and published by Createspace Independent Publishing Platform. This book was released on 2017-06-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ****Self Confidence- Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence **** Do you want to get paid more? Do you want people to respect you more? Are you sick of being taken for granted? Do you feel that you're not getting the respect and appreciation your deserve? Have you been living your life as another face in the crowd and want it all to change? If any of these apply to you, listen up. The answer to your problems has nothing to do with getting the right job, going to the right schools, or winning the right awards. What will truly change your situation has nothing to do with getting the right friends or moving in the right social circles. None of that matters in the long run because your real problem cannot be solved with any of these. The real solution to your situation is SELF CONFIDENCE. Self confidence will unlock your full potential and position you to come out ahead and finish on top of whatever you do. Best of all, you'll feel terrific and nobody can take that feeling from you. You can get into any kind of situation and come out on top and in control. This is a far cry from the life of stress, frustration, and lingering insecurity and fear of loss most people live. Stop settling for a life of mediocrity, worry, and powerlessness by reading this book today. It will teach you how to build up your self-confidence so you can achieve victories in all areas of your life. It will help you to feel more in control of your life. Instead of constantly finding yourself as the person who asks "what happened?" in your life, you will learn practical steps to become the person that makes things happen in your life. Stop living your life as a powerless ineffective bystander. You don't have to watch your life play out in front of your eyes with no input from you. Be the author of your own destiny. Take full control of the steering wheel of your life and earn more money, command more respect, get promoted more, and become a happier and more effective and attractive person thanks to the important lessons in this book. This Self Confidence book is not theory. It is not a collection of research factoids. Instead, it draws from my own life lessons. If I can go from a spineless loser content to settle for the leftovers of the world to someone who writes my own paycheck and makes victories happen consistently, you can too. Get this book today and step through the key easy lessons you need to learn to start living a life of POWER, PURPOSE, MEANING, and SUCCESS! You owe it to yourself. Start Now! Take action now and get this book on a limited time discount only!! Tags: Self Confidence, Self Esteem, Self Confidence Books, Self Confidence and Self Esteem, Building Self Confidence, Building Self Esteem, Confidence

Download or read book Raymond s Uncut Diamond written by A. Marcus and published by Createspace Independent Publishing Platform. This book was released on 2014-10-16 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing your child's self-esteem and confidence Dr. Sears reports that self-esteem is your child's passport to a lifetime of mental health and social happiness. A children's story that explores the meaning of true value and potential is a very powerful tool for the development of any child. When you share this story, your child will be inspired to think of his or her own potential and self-worth, just like the main character. Raymond's Uncut Diamond takes your child on a journey with a young boy named Raymond, who is given a stone by his Grandpa and sent to the market. While trying to find the right price for his Grandpa's stone, Raymond learns of its true value, as well as his own. Will Raymond succeed in selling his Grandpa's shiny stone? Will Raymond get the advice he wants from his Grandpa? What will he learn about true value in his own life? The lesson of the book is best expressed in this inspirational quote by Joyce Meyer: "Potential is a priceless treasure, like gold. All of us have gold hidden within, but we have to dig to get it out." Raymond's Uncut Diamond is a well-written, inspiring story that will help you to teach your child the meaning of the true value within. This book was created to help with your child's: Self-esteem: Positive self-esteem helps children in their interactions with others and their ability to face life's many challenges. It reminds them that they are worthy of love and accomplishment, and this will stay with them into adulthood. As most children learn their self-worth from their parents, it is very important that parents share stories like Raymond's in order to promote positive self-esteem from a young age. "Can-do attitude": Children who repeat "I can't" often seek attention and acceptance through harmful behaviors. However, this book encourages your child to put in effort to become better in everything he or she does. The book reinforces the view that not being good at something is a temporary state and encourages children to accept the responsibility to strive and work to become better. Raymond's Uncut Diamond is an entertaining read before bedtime, with the whole family, or as self-reading for older children. Additionally, it is a great resource for teachers and counselors to share with individual students or in a class. With vibrant, delightful illustrations and easy-to-digest lessons, children will become sharp and shining like their true value!!!