Download or read book Hello Mornings written by Kat Lee and published by HarperChristian + ORM. This book was released on 2017-12-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to wake up for your life and not just to your life? Don't worry; you don’t have to be a morning person to start each new day well. Join Kat Lee and thousands of women from countries around the world who have learned to maximize their mornings. In Hello Mornings, Kat introduces a simple yet powerful three-minute morning routine that integrates Bible study, planning, and fitness into a foundational morning habit that fits into every schedule. She then helps you build each of these core habits for life-long growth. Everyone can find three minutes. And instead of adding one more thing to the list, Hello Mornings lifts the weight off women by revealing a grace-filled way to establish a powerful morning routine that offers a simple way to incorporate the most-sought-after daily habits into a simple morning routine: God. Plan. Move. the latest research on habit formation and development practical tools to help readers develop and grow their own personalized, adaptable plan for mornings stories of transformed mornings from women in every season and stage of life Hello Mornings helps readers renovate their mornings to establish and grow a powerful daily routine—a long-term, Jesus-centered habit to anchor them in every season. Each morning can then become a launch pad into God’s amazing plan for their lives.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Just Jones written by Andy Andrews and published by Thomas Nelson. This book was released on 2020-09-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Andy Andrews comes the return of one of our favorite characters: Jones, the Noticer, whose wise stories have comforted and guided millions of readers. In this third volume of The Noticer series, navigate the hope that the impossible can come true. At 3:29 a.m. on May 22, a telephone rings in Orange Beach, Alabama. Breaking the sleepy silence, a hastily whispered message heralds the news that readers have been waiting on for seven years: Jones is back in town. Apparently, however, he is also in jail. The old man is tight-lipped about the circumstances surrounding his brief incarceration. After arriving to bail him out, Andy is shocked to discover that his trusted friend has already opened an unusual business in one of the resort town’s most high-profile shopping districts. As the town moves from spring to summer, a practical joker is becoming bolder and more inventive with every prank that is pulled. Could Jones be behind some of it? Why? What’s the truth about that four-hundred-pound table in his store? And why does it look as if every person Jones meets has a secret they will reveal only to him? Based on a remarkable true story, Just Jones beautifully blends fiction, allegory, and inspiration. With rare insight, Andy and Jones take us on a journey that proves the importance of perspective, the power of connection, and the ability we all have to make the impossible come true. Standalone fictional novel based on true events Follows the character of Jones, a mysterious elderly man with endless wisdom who appears precisely when needed most Part of the bestselling Noticer series Book 1: The Noticer Book 2: The Noticer Returns Book 3: Just Jones

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Download or read book Empower Your Mornings written by Scott Allan and published by Scott Allan Publishing, LLC. This book was released on 2023-05-30 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empower Your Mornings" is a book that helps readers develop a morning routine that sets them up for daily success. It covers the benefits of starting the day with intention, including increased productivity, better health, and a sense of accomplishment. The book offers practical tips and strategies for creating a personalized routine that fits each reader's unique needs and goals. In this book, you'll discover how to: Develop a personalized routine that sets you up for success every day. Start the day with intention, including increased productivity, better health, and a sense of accomplishment. Practical tips and strategies for creating a morning routine that works for your unique needs and goals Set an alarm that works for you while identifying the most important tasks to tackle first thing in the morning Improve your productivity at work and boost your energy levels to help you succeed at home and work Through expert advice and real-life stories, "Empower Your Mornings" guides readers through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone. Whether you're looking to improve your productivity at work, boost your energy levels, or start your day off on the right foot, "Empower Your Mornings" has the tools and techniques you need to succeed.

Download or read book Maximize Your Mornings written by Jasmine Williams and published by Independently Published. This book was released on 2023-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Mornings with "Maximize Your Mornings: 42 Rituals to Kickstart Your Productivity" Wake up to your full potential! "Maximize Your Mornings" offers 42 transformative rituals to revolutionize your mornings and supercharge your productivity. Written for go-getters and dream chasers, this book is more than just a guide - it's your personal coach for building a morning routine that energizes, inspires, and motivates. Each ritual is crafted to fit seamlessly into your lifestyle, offering practical and straightforward strategies to: Enhance focus and concentration Boost energy and vitality Foster a mindset for success Streamline your morning routine for maximum efficiency Whether you're an early bird or a night owl, these rituals are designed to adapt to your personal rhythm, setting the tone for a productive day. Dive into a journey of self-discovery and unlock the secrets to a more fulfilling, organized, and productive life. Transform Your Mornings, Transform Your Life. Grab your copy of "Maximize Your Mornings" today and take the first step towards unlocking your true potential!

Download or read book Morning Habits written by Anna Fleur and published by . This book was released on 2021-08-12 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the typical "perfect" morning routines that are being advocated but have nothing to do with you? Do you want to find the morning routine that works for you, meets your personal needs, and allows you to reach your full morning potential? Do you want to sleep better and start your day more productively? Imagine looking forward to each day - even the workdays - instead of dreading them. Not sure where to start? We live in a hectic age where we rarely have time to pursue our passions. Although the early morning hours have a bad reputation, they are, without a doubt, the most precious time of the day. Morning Habits: How To Maximize Your Morning Potential aims to help you make the most of it while laying the foundation for a productive morning routine that will keep you in tune with yourself. This book will show you how to create a morning routine that will transform your life into the one you aspire to live. We want to give you the tools to not only discover early rising habits but also to find time for your hobbies. You will be guided on how to frame your life while incorporating the daily habits you desire most, ultimately refining your morning cycle. Morning Habits: How To Maximize Your Morning Potential is here to guide you on your own journey. And you better be ready, because here we get straight to the point.

Download or read book The Morning Mind written by Rob Carter and published by HarperChristian + ORM. This book was released on 2019-01-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

Download or read book Shopping for Time written by Carolyn Mahaney and published by Crossway. This book was released on 2007-06-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Joy and Fulfillment in All God Has Called You To Do Overwhelmed. Miserable. Exhausted. These are the words that women often use to describe their busy lifestyles. How can you keep up with all the demands of work, family, and ministry? Carolyn Mahaney and her three daughters offer biblical hope to women who truly desire to glorify God with their time. These authors present five key practices to help you see that you really can do all that God has called you to do— finding joy, peace, and rest in the One who has designed every season of your life.

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Download or read book Morning Routine written by John Board and published by . This book was released on 2020-03-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How A Great Morning Routine Can Change Your Life and Increase Your Productivity For The Better! Are you looking to increase your daily productivity? Are you not a morning person? Do you know that a good or bad morning routine could impact the rest of your daily productivity? If so, then keep on reading to learn the secrets behind a great morning routine! You will find this guide to be most useful to you! Today, everyone wants to perfect themselves by changing their habits and becoming more productive. You probably experienced already many stressful mornings due to a broken morning pattern. Events that occur in the morning and little habits affect the remainder of your day which is reflected in one thing - low productivity. However, you shouldn't despair! A morning routine is something that you work on, and after some time you will see the changes in your habits and improvements in your productivity. All you have to do is take it slowly, and follow this detailed guide to transform your habits and become more successful than you ever imagined! Here's what you can learn from our detailed guide on morning routine: How to correctly set up your morning routine How to get the most out of your mornings Discover the secrets of a positive morning routine Follow these 5 strategies to have the most productive workday Evening routine matters also! Practice 12 morning and evening routines that will make sure you start your every single day right Many of the successful leaders claim that they achieved success based on their morning routine. Finding your own pace and routine is the most important thing! If you are ready to make a change, but currently have bad habits - Don't worry! This book will help you get rid of those bad habits, and through carefully planned routines, you will develop new healthy that will shape your life! Are you ready to change your morning routine and reach the success you always dreamed of? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download or read book 66 Ways to be More Productive in the Morning written by Sherry Lee and published by Independently Published. This book was released on 2023-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you weary of starting your day with lethargy and lack of focus? Do you struggle to maximize your mornings, leaving you feeling unaccomplished and unproductive throughout the day? "66 Ways to Be More Productive in the Morning" is the game-changing book you've been waiting for if this is the case. In the introductory chapter, we explore the transformative power of mornings and why they are the key to unlocking your maximum potential. We examine the science behind circadian rhythms and how synchronizing your morning routine with your body's natural schedule can increase productivity and well-being overall. Success begins with a positive mental attitude. Here, we explain how to cultivate a positive morning perspective, setting the stage for a productive and successful day. Learn the significance of gratitude, visualization, and affirmations for a positive start to the day. Personalizing one's morning regimen is essential for maximizing productivity. This book walks you through the process of creating an ideal morning routine that is tailored to your specific aims and aspirations. Discover how to set the tone for a productive day by incorporating exercise, meditation, journaling, and more into your morning routine. Many people find waking up early to be a difficult endeavor. However, this book provides practical techniques and expert guidance on easily developing the early rising habit. Uncover the hidden benefits of rising early and discover how it can boost your productivity. Diet greatly impacts how we feel and perform throughout the day. Examine the significance of a well-balanced breakfast and how certain foods can improve your cognitive function, providing you with the vitality and concentration you need to conquer the mornings. You will learn to use technology to increase morning productivity while avoiding potential hazards. This book recommends the best tools to incorporate into your morning regimen, ranging from time management apps to meditation apps. We discuss how to identify and align your genuine passions with your morning routine to create a sense of purpose and motivation that will sustain you throughout the day. In "66 Ways to Be More Productive in the Morning," you've embarked on a voyage to transform your mornings from mundane and unproductive to dynamic and productive. You are now equipped with expert advice, practical strategies, and life-altering routines to make your mornings the foundation of your success for the remainder of the day and beyond. Embrace the power of your mornings and unlock your true potential to live a life of purpose, accomplishment, and satisfaction. Take advantage of this chance to elevate your mornings and observe your productivity ascend to new heights. GET A COPY NOW!!

Download or read book Level Up Your Day written by S. J. Scott and published by CreateSpace. This book was released on 2015-01-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: How to Find Your Work-Life Balance with a Powerful Daily Routine Imagine what your life would be like if your days were filled with purpose, productivity and time to enjoy the little things. (Instead of chaos, overwhelm and exhaustion.) You can make this happen by building a daily routine that perfectly blends your personality with your career and personal obligations. Unfortunately, it isn't always easy to stick to a day-to-day ritual. You might be so busy that you can't add anything else to your crowded schedule. Or you might be following advice that doesn't match who you are. (Like forcing yourself to wake up at 5 a.m. when you work best late a night.) So what's the secret to creating a daily routine that sticks? The answer: Build one that matches your natural energy levels and gives you the flexibility to meet all of your day-to-day obligations. LEARN:: How to Find (and Focus on) the 80/20 of Your Daily Activities The trick to finding that work-life balance is to be intentional with how you spend your time. You can do this by applying the 80/20 rule, which states that you achieve 80% of your results from 20% of your effort. This principle applies to all areas of life. Right now, only a handful of the activities you do each day will have the biggest big impact on your life -- whether you're at work, at home or enjoying a hobby. All you have to do identify these activities and focus on them instead of worrying about time-wasting activities. The great thing about this principle is that, once you're mindful of it, you learn to focus on the 20% that yields the best results. In the book, "Level Up Your Day," we show you how to identify the 80/20 activities in the six areas of your routine and explain how to get the most from each experience. DOWNLOAD:: Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine "Level Up Your Day" provides an action plan to maximize the SIX areas of your life. We will cover: ** 8 Reasons to Build a Daily Routine ** Area #1: Energy (sleep and renewal activities) ** Area #2: Eating (general nutrition and meal planning) ** Area #3: Exercise (regular exercise and constant movement) ** Area #4: Routine activities (streamlining repetitive tasks and household chores) ** Area #5: Working (at a job or in your own business) ** Area #6: Fun (hobbies, relaxation or a creative outlet) ** 4 Ways to Maximize Your Daily Ritual ** Four Case Studies that Show How Regular Folks Achieve Day-to-Day Success You can manage your day-to-day activities. The secret is to fully understand your daily responsibilities and build a plan of how you'll do it all. Would You Like To Know More? Download now to learn how to build a powerful daily routine. Scroll to the top of the page and select the buy now button.

Download or read book Morning Cardio Workouts written by June E. Kahn and published by Human Kinetics. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts, you can customize a program that fits your needs and your schedule. Including outdoor walking and running and indoor activities such as stair stepping, elliptical training, and swimming, the various options allow you to diversify your routine, eliminate boredom, and remain dedicated to your fitness goals. You'll learn how to combine activities for recovery, injury prevention, and cross-training. And nutrition advice shows you how to optimize morning eating and hydration to maximize energy upon waking. Tips to improve your fitness environment are also included to make workouts even more effective and enjoyable. With Morning Cardio Workouts, you will never tire of your morning routine again. Morning Cardio Workouts is part of the Morning Workout series, books designed to help you get in tune with both mind and body, stay motivated, and improve your morning exercise experience.

Download or read book Wake Up Successful written by S. J. Scott and published by CreateSpace. This book was released on 2014-03-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: Why Successful People Get More Things Done Before 9 A.M.Having trouble achieving your goals? The reason most people aren't successful is they fail to follow a day-by-day strategy. Instead they start each day, "hoping" they will have enough time to take action on their goals.If you closely examine the world's most successful people you'd see they start each day in an energized state, ready to accomplish any goal. What's their secret? The *one thing* they do differently is they prioritize each day so the most important task is completed first. Put simply, successful people have morning routines that help them feel energized and ready to focus on their most important goal.START TODAY:: Live Each Day Like It's Your LastIn "Wake Up Successful" you'll learn how to live every day like it's your last. No longer will you stumble out of bed and waste the first few hours. Instead, you'll learn how to start the day by creating energy and harnessing this power to focus on ONE breakthrough goal that will make a difference in your life.A morning routine is simple and effective. It's easy to tailor to your unique circumstances and goals. And, best of all, it's tested. Inside this book, you'll discover the proven strategies to help you get the most out of those precious first few hours.DOWNLOAD:: Wake Up Successful - How to Increase Your Energy & Achieve Any Goal with a Morning Routine"Wake Up Successful" contains a step-by-step blueprint for creating a powerful morning ritual.Inside this guide you'll learn how to:** Create a bedtime routine that sets up an energized morning** Use 25 tips to get a full night's rest** Follow the 8 strategies for boosting energy every morning** Build YOUR morning ritual, using two sample templates** Achieve any goal with an "Hour of Power"** Use 15 examples to find your perfect daily goal activity** Turn a morning routine into a permanent habitYou can become more successful every day. All you need is a step-by-step strategy for each morning.Would You Like To Know More?Download now and begin each day, ready to attack the world.Scroll to the top of the page and select the buy button.

Download or read book What the Most Successful People Do Before Breakfast written by Laura Vanderkam and published by Penguin. This book was released on 2013-08-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three powerful mini e-books about high productivity, now together in paperback Laura Vanderkam has combined her three popular mini e-books into one comprehensive guide, with a new introduction. It will help readers build habits that lead to happier, more productive lives, despite the pressures of their busy schedules. Trough interviews and anecdotes, she reveals . . . What the Most Successful People Do Before Breakfast—to jump-start the day productively. What the Most Successful People Do On the Weekend—to recharge and prepare for a great week. What the Most Successful People Do at Work—to accomplish more in less time.