Download or read book Mastermind How Successful People Manage Their Mental Health written by Ali Friedman and published by . This book was released on 2019-07-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do successful people, especially in high stress roles or careers, navigate their mental health? Mastermind sheds light on how some of the world's most accomplished people in business, entertainment, sports, science, and technology use mental wellness to succeed, and how each person can find their own strategies to harness the power of mental wellness. Through an eclectic mix of fascinating stories, Mastermind offers informal, less conventional techniques to manage one's health.75% of all mental health conditions begin by age twenty-four, and one in five young adults will experience a mental health condition during college. Of the reported 450 million people across the globe who suffer from mental illness, 60% do not receive any care whatsoever. 90% of those in developing countries receive no care. Mastermind tackles the stigma surrounding mental health that is still prevalent today and attempts to break down that barrier to offer real ways to promote overall well-being. This book offers value for every single person who picks it up, rather than strictly targeting those with diagnosed mental illnesses or any niche group. Everyone has stress in their life and likely knows someone who suffers from a mental illness. With the help of Mastermind, figuring out how to balance your mind and body is the first step to achieving better wellness management.

Download or read book The Seven Day Mental Diet written by Emmet Fox and published by Merchant Books. This book was released on 2013-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unabridged, unaltered edition of The Seven Day Mental Diet -

Download or read book Masterminds and Wingmen written by Rosalind Wiseman and published by Harmony. This book was released on 2014-07-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book that reveals the way boys think and that shows parents, educators and coaches how to reach out and help boys overcome their most common and difficult challenges -- by the bestselling author who changed our conception of adolescent girls. Do you constantly struggle to pull information from your son, student, or athlete, only to encounter mumbling or evasive assurances such as “It’s nothing” or “I’m good?” Do you sense that the boy you care about is being bullied, but that he’ll do anything to avoid your “help?” Have you repeatedly reminded him that schoolwork and chores come before video games only to spy him reaching for the controller as soon as you leave the room? Have you watched with frustration as your boy flounders with girls? Welcome to Boy World. It’s a place where asking for help or showing emotional pain often feels impossible. Where sports and video games can mean everything, but working hard in school frequently earns ridicule from “the guys” even as they ask to copy assignments. Where “masterminds” dominate and friends ruthlessly insult each other but can never object when someone steps over the line. Where hiding problems from adults is the ironclad rule because their involvement only makes situations worse. Boy world is governed by social hierarchies and a powerful set of unwritten rules that have huge implications for your boy’s relationships, his interactions with you, and the man he’ll become. If you want what’s best for him, you need to know what these rules are and how to work with them effectively. What you’ll find in Masterminds and Wingmen is critically important for every parent – or anyone who cares about boys – to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing – his on-the-ground reality. Not only does Wiseman challenge you to examine your assumptions, she offers innovative coping strategies aimed at helping your boy develop a positive, authentic, and strong sense of self.

Download or read book Mastermind written by Maria Konnikova and published by Penguin. This book was released on 2013-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to thinking like literature's greatest detective. "Steven Pinker meets Sir Arthur Conan Doyle" (Boston Globe), by the author of The Confidence Game. No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home? We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the “brain attic”—Holmes’s metaphor for how we store information and organize knowledge—Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights. Drawing on twenty-first-century neuroscience and psychology, Mastermind explores Holmes’s unique methods of ever-present mindfulness, astute observation, and logical deduction. In doing so, it shows how each of us, with some self-awareness and a little practice, can employ these same methods to sharpen our perceptions, solve difficult problems, and enhance our creative powers. For Holmes aficionados and casual readers alike, Konnikova reveals how the world’s most keen-eyed detective can serve as an unparalleled guide to upgrading the mind.

Download or read book It s No Secret written by Pamela Smith and published by Pamela Smith. This book was released on 2015-01-24 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some people more successful than others? Why do some people make more money, live happier lives and accomplish so much more than the majority? There really is no secret when it comes to happiness and success. In fact, it all starts within and you have the power to make it happen. This content rich e-book will teach you how to master the success principles and use them to make happiness and success an everyday habit. Discover how to find your life purpose and get clarity. Learn how to set, achieve and make your goals stick. Discover how the power of gratitude can help you attract what you want in life and more.

Download or read book From Neurotic to Decent written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling anxious and stuck in life? Do you feel like society is pushing you towards mental instability, and you're unsure of what to do? Are you worried about the impact of your professional environment on your mental health? "From Neurotic to Decent" is the solution you've been searching for. In this impactful guide, author Conrad Riker provides practical advice for men looking to overcome their mental burdens, resist the pressures of modern society, and embrace a more positive and proactive approach to mental well-being. Throughout the book, Riker delves into the causes and consequences of anxiety and depression, specifically addressing the unique challenges faced by millennials and Gen Z. He explores the pitfalls of social media and dopamine addiction, and the ways in which these issues can exacerbate mental health struggles. Riker also takes a critical look at the role of feminism and progressive ideologies in contributing to the mental health crisis, and offers an in-depth analysis of the ways in which the female-dominated psychology industry may inadvertently perpetuate certain mental health issues. By examining the link between neuroticism and certain professions, Riker provides valuable insights into the factors that may be contributing to your feelings of anxiety and depression, and offers practical solutions for overcoming these challenges. In "From Neurotic to Decent," Riker emphasizes the importance of embracing traditional male values and qualities like strength, resilience, and stoicism in promoting mental health. He also explores the benefits of alternative mental health treatments like cognitive-behavioral therapy, meditation, and physical exercise, and provides guidance on how to access these resources and incorporate them into your daily life. Finally, Riker discusses the vital role that community and social support play in promoting mental health and well-being, and offers practical strategies for fostering healthy connections with others. If you're ready to take control of your mental health, "From Neurotic to Decent" is the ultimate guide for embarking on your journey to becoming a better, more mentally resilient man. So don't wait – order your copy today!

Download or read book Handbook of Cognitive Behavioral Therapy by Disorder written by Colin R Martin and published by Elsevier. This book was released on 2022-12-05 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy, childbirth, childhood, adolescence, and aging can be beset with adverse changes in psychobiology and behavior. Handbook of Lifespan Cognitive Behavioral Therapy: Childhood, Adolescence, Pregnancy, Adulthood, and Aging will better readers’ understanding of a variety of conditions and the applicability of CBT therapy as a treatment. Featuring chapters on postnatal anxiety and depression, insomnia, and dysmorphia, the book discusses in detail the use of cognitive behavioral therapies in the treatment of these issues affecting individuals at the start and end of their lives. With expert authors from the clinical field, the book has applicability for behavioral scientists, psychologists, cognitive and behavioral neuroscientists, and anyone working to better understand and treat using cognitive behavioral therapies. Summarizes cognitive behavioral therapies for a variety of conditions Contains chapter abstracts, practice and procedures, application to other areas, key facts, dictionary of terms, and summary points Covers anxiety, depression, insomnia, and autism Includes conditions in pregnancy, childbirth, children, and adolescence

Download or read book Napoleon Hill s Gold Standard written by Napoleon Hill and published by Sound Wisdom. This book was released on 2016-10-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Napoleon Hill’s Gold Standard is a source of riches that you can take to the bank! Your profit from this book will materialize in the riches you uncover while living your life’s purpose. Knowing what to do is great, but applying what you have learned is the real secret to success. You gain your greatest riches in life when you read, study and take action on what you have learned. By reading this book you are acting on your explicit faith that you can become a person you desire to be. By raising your sights to your “higher self ” you are visualizing the picture perfect outcome for your purpose and plan. As Dr. Hill states: “When a plan comes through to your conscious mind while you are open to the guidance of infinite intelligence, accept it with appreciation and gratitude and act on it at once. Do not hesitate, do not argue, challenge, worry, fret about it, or wonder if it’s right. Act on it!”

Download or read book The Millionaire Mind written by Thomas J. Stanley and published by Rosetta Books. This book was released on 2010-12-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives “readers with an entrepreneurial turn of mind . . . road maps on how millionaires found their niches” (USA Today). The author of the blockbuster bestseller The Millionaire Next Door: The Surprising Secrets of America’s Wealthy shows how self-made millionaires have surmounted shortcomings such as average intelligence by carefully choosing their careers, taking calculated risks, and living balanced lifestyles while maintaining their integrity. Dr. Thomas J. Stanley also builds on his research from The Millionaire Next Door and takes us further into the psyche of the American millionaire. Stanley focuses in on the top one percent of households in America and tells us the motor behind the engine; what makes them tick. His findings on how these families reached such financial success are based on in-depth surveys and interviews with more than thirteen hundred millionaires. “A very good book that deserves to be well read.” —The Wall Street Journal “Worth every cent . . . It’s an inspiration for anyone who has ever been told that he wasn’t smart enough or good enough.” —Associated Press “A high IQ isn’t necessarily an indicator of financial success . . . Stanley tells us that the typical millionaire had an average GPA and frugal spending habits—but good interpersonal skills.” —Entertainment Weekly “Ideas bigger than the next buck.” —Orlando Sentinel

Download or read book Black Enterprise written by and published by . This book was released on 1984-09 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

Download or read book Black Enterprise written by and published by . This book was released on 1984-09 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

Download or read book A Path to Excellence written by Tony Jeton Selimi and published by Balboa Press. This book was released on 2022-07-28 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for academics, business owners, leaders, and anyone working in the human development field.” - The Hon Richard Evans, CEO ACE Modular Construction “Gives you valuable insights into the science of changing your mindset that will support you in achieving excellence.” - Marie Diamond, Global Transformational Teacher, a star from The Secret A Maincrest Media Book Award Winner Become the master of your destiny with this proven blueprint for achieving your true potential. Are you tired of settling for mediocrity? Do you want to become the high-achieving person you know you can be? Are you ready to let go of your limiting beliefs and step into the prosperous, successful, and fulfilled life you know you are meant to have? If so, A Path to Excellence is for you. Thoroughly researched with authentic advice and ground breaking strategies, this illuminating blueprint for self-mastery invites you on a journey to realize your full potential, clarify your vision, and dare to achieve your dreams. Inside, you’ll join #1 bestselling, award-winning author, Tony Jeton Selimi as he reveals a proven path to achieving the highest levels of personal and professional excellence. Like a phoenix rising from the ashes, Tony went from living homeless and penniless as a victim of civil war, to becoming a self-made millionaire and internationally recognised authority on emotional intelligence and maximising human potential. Built on his critically acclaimed The Octagon of Excellence Method, this book breaks down Tony’s 30 years of experience into an easy-to-digest blueprint, challenging you to step beyond your limits and become the master of your destiny. Inside, you’ll discover: • The Eight Essential Components of Human Excellence • How to Go Beyond Your Perceived Limits To Face Your Doubts, Excuses and Fears Head On • A Step-By-Step Path To Address Challenges Mindfully, Overcome Distractions and Sharpen Your Focus • The Exact Actions to Take to Break Free From the Internal Barriers That Are Preventing You From Achieving Your Full Potential A must-read for anyone who dreams of creating a rewarding and meaningful personal, professional, and business life, A Path to Excellence will quickly become the key you need to realize your true vision of excellence. Are you ready to begin your path to self-mastery? Scroll up and get your copy today.

Download or read book Mastermind for Life written by Arthur J. Huy Sr. and published by iUniverse. This book was released on 2012-02-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why your neighbor is so successful, or how your boss managed to land such a rewarding position? Chances are, the successful people around you followed a plan and mastered the process of thinking before reacting. By examining their behavior and by studying the habits of people from the past, you can replicate their successes and avoid their failures. Just as important, you can overcome your fears and bad habits, such as smoking, overeating, and even drug use. By following simple and proven strategies, youll discover how to add space to your reaction time; seek out valuable advice from your peers; unleash the power of your subconscious mind; create the world in which you live. Start thinking about life differently, and make the conscious decision to overcome the challenges that are preventing you from achieving success. Empower yourself and become a Mastermind for Life.

Download or read book Andrew Carnegie s Mental Dynamite written by Napoleon Hill and published by Union Square & Co.. This book was released on 2021-09-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of booklets written by bestselling motivational writer Napoleon Hill, Andrew Carnegie’s Mental Dynamite outlines the importance of three essential principles of success: self-discipline, learning from defeat, and the Golden Rule applied. In 1908, Napoleon Hill met industrialist Andrew Carnegie for what he believed would be a short interview for an article. Instead, Carnegie spent hours detailing his principles of success to the young magazine reporter. He then challenged Hill to devote 20 years to collating a proven formula that would propel people of all backgrounds to happiness, harmony, and prosperity. Hill accepted the challenge, which he distilled in the perennial bestseller Think and Grow Rich. Now, more than a century later, the Napoleon Hill Foundation is releasing this epic conversation to remind people that there are simple solutions to the problems troubling us most, everything from relationships and education to homelessness and even democracy. This is revealed in three major principles: self-discipline, which shows how the six departments of the mind may be organized and directed to any end; learning from defeat, which describes how defeat can be made to yield “the seed of an equivalent benefit” and how to turn it into a stepping-stone to greater achievement; and the Golden Rule applied for developing rewarding relationships, peace of mind, and a strengthened consciousness. Each chapter draws on Carnegie’s words and advice as inspiration, with annotations by Napoleon Hill scholar James Whittaker explaining why they are essential for reaching your goals and prospering—for you, your family, and your community.

Download or read book LBJ The Mastermind of the JFK Assassination written by Phillip F. Nelson and published by Skyhorse Publishing Inc.. This book was released on 2013-07 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lays out evidence for the theory that Lyndon Baines Johnson played an active role in plotting the death of John F. Kennedy.

Download or read book Secrets of the Millionaire Mind written by T. Harv Eker and published by Harper Collins. This book was released on 2009-10-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times, Wall Street Journal, and USA Today Bestseller! Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it! Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments? The shocking answer is: None of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states: "Give me five minutes, and I can predict your financial future for the rest of your life!" Eker does this by identifying your "money and success blueprint." We all have a personal money blueprint ingrained in our subconscious minds, and it is this blueprint, more than anything, that will determine our financial lives. You can know everything about marketing, sales, negotiations, stocks, real estate, and the world of finance, but if your money blueprint is not set for a high level of success, you will never have a lot of money—and if somehow you do, you will most likely lose it! The good news is that now you can actually reset your money blueprint to create natural and automatic success. Secrets of the Millionaire Mind is two books in one. Part I explains how your money blueprint works. Through Eker's rare combination of street smarts, humor, and heart, you will learn how your childhood influences have shaped your financial destiny. You will also learn how to identify your own money blueprint and "revise" it to not only create success but, more important, to keep and continually grow it. In Part II you will be introduced to seventeen "Wealth Files," which describe exactly how rich people think and act differently than most poor and middle-class people. Each Wealth File includes action steps for you to practice in the real world in order to dramatically increase your income and accumulate wealth. If you are not doing as well financially as you would like, you will have to change your money blueprint. Unfortunately your current money blueprint will tend to stay with you for the rest of your life, unless you identify and revise it, and that's exactly what you will do with the help of this extraordinary book. According to T. Harv Eker, it's simple. If you think like rich people think and do what rich people do, chances are you'll get rich too!

Download or read book 177 Mental Toughness Secrets of the World Class written by Steve Siebold and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible for a person of average intelligence and modest means to ascend to the throne of the world class? The answer is YES! Not only is it possible - it's being done everyday. This book shows you how. 177 takes youinside the thought processes, habits and philosophies of the world's greatest performers.