Download or read book Mastering Your Moods written by Melvyn Kinder and published by Simon and Schuster. This book was released on 1994 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.
Download or read book Mastering Your Moods written by Paul D. Meier and published by . This book was released on 1999 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs--a ride that sometimes indicates a bipolar-related disorder--your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings--even if you've struggled for years--you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction--and found hope and a new way of living victoriously.
Download or read book Mastering Emotions written by Erin Austin Dwyer and published by University of Pennsylvania Press. This book was released on 2021-10-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Emotions examines the interactions between slaveholders and enslaved people, and between White people and free Black people, to expose how emotions such as love, terror, happiness, and trust functioned as social and economic capital for slaveholders and enslaved people alike.
Download or read book Mastering Your Moods written by Paul Meier and published by HarperChristian + ORM. This book was released on 1999-04-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a bestselling author and founder of New Life Ministries, a self-help guide to managing your emotions and finding mental wellness. If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs—a ride that sometimes indicates a bipolar-related disorder—your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings—even if you’ve struggled for years—you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction—and found hope and a new way of living victoriously.
Download or read book Colors for Your Every Mood written by Leatrice Eiseman and published by Capital Books. This book was released on 2000 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on choosing color combinations for decorating one's home, discusses the psychology of color, and answers decorating questions.
Download or read book Taking Control of Your Moods and Your Life written by Matthew McKay and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mastering Your Moods written by Melvyn Kinder and published by Richmond Hill, Ont. : Simon & Schuster of Canada. This book was released on 1994-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature
Download or read book The Mood Elevator written by Larry Senn and published by Berrett-Koehler Publishers. This book was released on 2017-08-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --
Download or read book Breakthrough Depression Solution a Personalized Model for Relief from Depression written by James Greenblatt and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideas as to what causes depression are not based on strong science, and our treatments are not working nearly as well as they should. Psychiatry is in crisis. The usual treatment mode (typically based solely on a subjective psychiatric examination and construction of a symptom list) often leads to psychiatrists blindly searching for a medication that might work. Other factors such as nutrition, toxins, hormones, allergies, biochemical risks, and medical disorders are typically ignored. No amount of changing this approach will work because the basic underlying concepts are wrong. We need an entirely new way of looking at patients. We must stop treating them according to lists of subjective symptoms, and we must stop acting as if one person were the same as the next. Instead, we must start seeing patients as individuals and then diagnose and treat their disorders accordingly. James Greenblatt, MD, a pioneer in the field of integrative medicine, has been successfully treating patients with nutritional and metabolic therapies for more than twenty-five years. In this book, he provides a personalized model of integrative medicine for mental health that can result in relief from depression and a renewed sense of emotional health. This groundbreaking book offers hope and treatment models that are proven, simple, safe, and effective.
Download or read book Mastering Happiness written by Joel F. Wade (Ph. D.) and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mastering Atmosphere and Mood in Watercolor written by Joseph Zbukvic and published by International Artist Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The watercolor clock shows artists how to manipulate watercolor materials for dazzling, atmospheric effects.
Download or read book Managing Your Emotions written by Joyce Meyer and published by FaithWords. This book was released on 2008-11-16 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Gave You Emotions on Purpose! Our emotions play a vital role in living happy, healthy, successful lives. All emotions, from love and joy to anger and fear, have an important part to play in understanding ourselves and others. They help us discover the wonders of this life as well as warn us when we are in danger. But this diversity of feelings is meant to complement our life, not determine it! In this life-transforming book, Joyce Meyer reveals powerful truths from God's Word that will help you learn to manage all of your emotions in the right direction. Through hilarious illustrations and real-life applications, Joyce delivers the keys to keeping your emotions in the proper place while allowing the Spirit of God to lead and direct you. Dynamic scriptural insights are included on topics such as: * How not to be led by feelings * Codependency * Forgiveness * Mood swings * Healing for damaged emotions * Depression * And much more! Don't allow your feelings to determine your destiny! Instead, manage your emotions to complement and enhance your attitude for a joyful, victorious life!
Download or read book Bipolar Disorder Demystified written by Lana R. Castle and published by Da Capo Press. This book was released on 2003-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to the nature of bipolar disorder, discussing symptoms, treatment, and the factors that complicate its diagnosis.
Download or read book Hanger Management written by Susan Albers and published by . This book was released on 2019 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical jerk. The culprit' Hanger. We're living busier lives than ever before, and when you forget to eat -- or eat well -- due to stress or unhappiness, your extreme hunger can negatively affect your emotional and psychological well-being. And the worst part is that when you're overly hungry, you're more likely to make bad food decisions (ever grabbed a big, greasy slice of pizza just because it was the fastest, easiest thing'), which sets you up for another hanger crash later on. Hanger Management is the book to break this dangerous and unhealthy cycle. In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing emotional eating. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become a happier -- and healthier -- person for life.
Download or read book Mood Swings written by Paul D. Meier and published by Thomas Nelson. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This repackaged version of "Mastering Your Moods" brings together three of America's foremost Christian counselors to offer help for those suffering from mood swings or depression. "Mood Swings" helps readers understand the causes of "bipolar-related disorders" and finds effective ways to treat the problem, recover the lost joy, and return to a far more normal, balanced perspective on life.
Download or read book Master Your Emotions Motivation written by Thibaut Meurisse and published by Independently Published. This book was released on 2021-01-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your emotions and boost your motivation. Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1). In The Master Your Emotions & Motivation Personal Workbook you'll learn how to: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones Boost your motivation Get unstuck and complete your key tasks Sustain motivation long-term And much more. If you want practical exercises to help you take control of your mood and boost your motivation, you'll love Master Your Emotions & Motivation Personal Workbook. This is the perfect companion to Master Your Emotions & Motivation
Download or read book Master Your Emotions written by , empreender and published by Editora Bibliomundi. This book was released on 2022-12-22 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide, you will learn how to master your emotions. If you let your emotions get the better of you then you may do something that you will regret. The guide will reveal the benefits of mastering your emotions and why your emotions are so important.
