Download or read book Master Your Emotions Motivation written by Thibaut Meurisse and published by Independently Published. This book was released on 2021-01-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your emotions and boost your motivation. Author Thibaut Meurisse presents a hands-on companion to his boxset: Master Your Emotions & Motivation (2 books in 1). In The Master Your Emotions & Motivation Personal Workbook you'll learn how to: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones Boost your motivation Get unstuck and complete your key tasks Sustain motivation long-term And much more. If you want practical exercises to help you take control of your mood and boost your motivation, you'll love Master Your Emotions & Motivation Personal Workbook. This is the perfect companion to Master Your Emotions & Motivation

Download or read book Master Your Motivation written by Thibaut Meurisse and published by . This book was released on 2019-07-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Master Your Motivation, you'll discover: the one thing to do right now to get your motivation back; 2 simple yet powerful strategies to regain your motivation, a simple method to boost your self-esteem and turbocharge your motivation, a powerful framework to build momentum and sustain motivation long-term, and much more.."--Back cover.

Download or read book Master Your Focus Destiny written by Thibaut Meurisse and published by . This book was released on 2021-03-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, Master Your Focus is for you. In Master Your Focus, you'll discover: What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to achieve more by doing less The 17 simple strategies to boost your focus And much more. Or perhaps you're tired of settling for less than you can be? If so, Master Your Destiny is for you. In Master Your Destiny, you'll discover: How the story you tell yourself prevents you from living the life you want Why your current story is fiction (and how to replace it with a better one) Five powerful models of reality that will transform your outlook on life How to design an empowering environment that brings the best out of you And much more. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this 2-book bundle. Grab your copy of Master Your Focus & Destiny: 2 books in 1 today to develop laser-sharp focus and take control of your destiny.

Download or read book Master Your Emotions Motivation written by Thibaut Meurisse and published by Independently Published. This book was released on 2020-12-18 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. In Master Your Emotions, you'll discover: A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes 31 simple coping strategies to handle whatever life throws your way A clear understanding of exactly how to make your emotions work for you Powerful hacks to make emotions your strongest tool for personal growth And much, much more! Or perhaps you recognize yourself in the following: You struggle to motivate yourself You feel stuck, unable to complete your key tasks, or You can't sustain motivation over the long-term If so, Master Your Motivation will show you how to regain your motivation. Through Thibaut's straight-to-the-point instructions, you'll learn how to build motivation and overcome procrastination. As a result, you will remove guilt and move forward with your life. In Master Your Motivation, you'll discover: The one thing you need to do right now to unstick yourself and get your motivation back How to declutter your mind and your environment to let your inner drive come back 25 simple yet powerful strategies to regain your motivation A simple method to boost your self-esteem and turbocharge your motivation, and Much more. Grab your copies of Master Your Emotions & Motivation: 2 books in 1 today to start overcoming negativity and building strong motivation.

Download or read book Control Your Mind and Master Your Feelings written by Eric Robertson and published by C-S Publication via PublishDrive. This book was released on 2019-09-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!

Download or read book F ck Your Feelings written by Ryan Munsey and published by . This book was released on 2018-02-24 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? 95% of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to read F*ck Your Feelings - as soon as possible! In this book you'll learn how to use personal mind control techniques to control the way your brain is wired, constantly accomplish your goals, and feel MORE pleasure during the day. You cannot control your instincts until you understand how they work - PERIOD. Learn how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace. Packed with advice you can put to use right away, you'll learn how to SPOT and What pragmatic and actionable tactics will you learn? The one four letter word that practically guarantees you'll fail at whatever you do. The real nature of emotions, and the twenty minute exercise we can take to give ourselves lasting joy throughout the day. Why eating one marshmallow at the wrong time can ruin your relationships and cost you thousands of dollars. Why play, safety, and something called the VAGUS NERVE is critical for your performance in life. The "everything is everything" moment that will separate you from 92% of people - in the entire world. Also the following insights: How to survive and recover when your brain is HOOKED on dopamine, fear, amusement, and other toxic drugs. The actual, CONTROLLABLE physical property that decides whether you're a dreamer, or a doer! How feeling threatened or insecure can actually make you sluggish, lazy, and TRAPPED in failure. How to interact with your phone, tablet and computer without wrecking your back, eyes, and heart. And so much more! Here's what this book ISN'T: this isn't a get rich quick scheme, a business plan, or some touchy-feely nonsense about touching your inner self. This is about building the most consistent element in any business - YOURSELF. How will your business improve? Be more focused throughout the day. Gain the ability to say NO to temptation when it comes. HACK your brain so that you're always energized and pumped up NEVER be outside your comfort zone or afraid of a challenge. Implement these techniques and watch your profits skyrocket. Learn how to control your own mind and turn your desires into ACTION by scrolling up and clicking the BUY NOW button at the top of this page!

Download or read book Master Your Emotions written by Thibaut Meurisse and published by . This book was released on 2021-06-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they'd never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. By reading it, you'll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you'll explore techniques that counteract draining spirals of negativity and provide immediate relief. In Master Your Emotions, you'll discover: A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes 31 simple coping strategies to handle whatever life throws your way A clear understanding of exactly how to make your emotions work for you Powerful hacks to make emotions your strongest tool for personal growth Access to a free downloadable workbook, and much, much more! Master Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you'll love Thibaut Meurisse's freedom-enhancing book. Would You Like to Know More? Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button. This book is the first book in the "Mastery Series" below: Book 1 - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation

Download or read book Dear Human written by Mark Youngblood and published by . This book was released on 2021-05-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it be like to be your best self every day, all day? Really great, right? Clearly, that's hard to do when faced with so many daily demands, conflicts, and challenges. For most people, emotions like stress, anger, frustration, anxiety, and disappointment are an exhausting daily struggle. That makes it tough to consistently be the leader, parent, mate, colleague, friend, and person you truly want to be. The happy news is you can now become the very best version of yourself with the help of this user-friendly guide to emotional mastery.Mark Youngblood- Inner Mastery teacher, facilitator, and executive coach-has studied for decades what it takes to lead a successful and fulfilling life. One of his greatest lessons has been this: the power to change our world-to make it what we want-exists within each of us. And through these powerful insights, strategies and life skills, the journey can be faster and easier than you ever imagined. Come and see for yourself!

Download or read book Master Your Focus written by Thibaut Meurisse and published by . This book was released on 2019-09-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts? If so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. In Master Your Focus, you'll discover: What true productivity really is (and how to master it) The 3 types of focus and how exactly you can develop each of them How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) How to dramatically reduce your learning curve by finding the right information and applying it effectively How to achieve more by doing less The 17 simple strategies to boost your focus And much more. Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Focus to sharpen your focus today! This book is the third book in the "Mastery Series" below: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings Book 2 - Master Your Motivation A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation

Download or read book Emotional Grit written by Neeta Bhushan and published by Neeta Bhushan Global Enterprises. This book was released on 2016 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the emotions of your past experiences continued to secretly control your life today? What if these residual, inner blockages prevented you from truly connecting with, trusting and working with others? What if your life was a continuous loop of the same story being retold with slightly different characters and settings no matter where you are and which people you choose to have relationships with? So many of us have been wounded with emotional pain at some point in our lives and are still carrying this emotional stress with us. It not only affects your emotional strength and intelligence, which influences your ability to make clear, conscientious decisions, but can prevent you from your optimal potential in achieving success, happiness and fulfillment. To define the new era of leadership in your own lives, it's time challenge your thinking. Emotional GRIT establishes a new model of human leadership within and beyond the workforce - to build a more heart-centered, compassionate environment in companies, communities, schools and families - so that you can master your inner-strength and positively impact the world around you. What causes someone's actual transformation, why is it we hide behind our "masks", and what does that say about your current leadership. To achieve authentic happiness we must first uncover what stories are playing themselves out in our lives. How can you shift your own lives as a result once you become more self-aware and practice more compassion and empathy within your own lives to create ripple effects in your world as a result? The process is simple and designed to give you a powerful framework to GROW, REVEAL, INNOVATE and finally TRANSFORM your life and become the compassionate leader you and the world desperately needs, one with true Emotional GRIT.

Download or read book Motivation Emotions and Leadership written by Richard C. Maddock and published by Praeger. This book was released on 1998-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study offers a replicable approach to motivating people and training them to lead others. The authors develop an 11 level structure of human motivation, then show how leaders can use this motivational hierarchy to solve complex problems in the workplace

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

Download or read book Master Your Emotions written by Thibaut Meurisse and published by . This book was released on 2019-12-05 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. The Master Your Emotions Personal Workbook will help you: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones And much more. If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.

Download or read book Master Your Beliefs written by Thibaut Meurisse and published by . This book was released on 2020-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a specific formula to build unshakeable self-belief Are you sick of seeing less talented people powering ahead of you? Are you tired of doubting yourself every step along the way? Do you feel as though life is passing you by while you remain stuck and lacking in the confidence needed to pursue your dreams? If so, Master Your Beliefs is for you. Amazon bestselling author, Thibaut Meurisse, wants you to develop rock-solid confidence so that you can finally go after the things you really want. His latest book, Master Your Beliefs offers a clear and concise walkthrough that demonstrates how you can use belief to transform your life. Using these straightforward instructions, you'll learn how to use the power of belief to turn your thoughts into reality and achieve more than you ever thought possible. In Master Your Beliefs, you'll discover the following: Why anyone can become confident (and how you can do it). The five characteristics of belief (and why they matter). The specific Belief Formula that will bolster your confidence. The #1 meta-belief that will change everything for you. The seven core beliefs that will transform your life, and much, much more. Master Your Beliefs is your must-read, must-follow guide to help you build unshakeable confidence so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Beliefs and start building unshakeable confidence today! This is book seven in the Mastery Series. The first six are: Book 1 - Master Your Emotions A practical guide to overcome negativity and improve the way you manage your feelings. Book 2 - Master Your Motivation A practical guide to unstick yourself, build momentum and sustain long-term motivation. Book 3 - Master Your Focus A practical guide to stop chasing the next thing and focus on what matters until it's done. Book 4 - Master Your Destiny A practical guide to rewrite your story and become the person you want to be. Book 5 - Master Your Thinking A practical guide to align yourself with reality and achieve tangible results in the real world. Book 6 - Master Your Success Timeless principles to develop inner confidence and create authentic success

Download or read book Master Your Thinking written by Thibaut Meurisse and published by . This book was released on 2020-04-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations. Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next? If so, Master Your Thinking is for you Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you'll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results. In Master Your Thinking, you'll discover: Why your current thinking is flawed (and what exactly you can do about it) How to create highly effective strategies that deliver incredible results 5 common biases that distort your thinking (and how to overcome them) 11 powerful questions that will turn you into a super thinker The secrets to align yourself with reality and get tangible results And much more. Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. Buy Master Your Thinking today, and you will think better and get better results! This is book five in the Mastery Series. The first four are: Book 1 - Master Your Emotions A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Book 2 - Master Your Motivation A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation. Book 3 - Master Your Focus A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It's Done. Book 4 - Master Your Destiny A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.

Download or read book Master Your Motivation written by Susan Fowler and published by Berrett-Koehler Publishers. This book was released on 2019-06-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting—it's not sustainable. And even setting goals can backfire—if you're not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional “motivators” such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply. Science tells us that satisfying three basic needs—for choice, connection, and competence—is essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you want to continually learn and grow. Through practical exercises and eye-opening stories, Fowler shows you how to identify and shift the quality of your motivation. The skill to master your motivation is important—it may be your greatest opportunity to evolve, grow in wisdom, and be the light the world so desperately needs.