Download or read book Massage for a Peaceful Pregnancy and DVD Set written by Gordon Inkeles and published by . This book was released on 2014-06-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packaged with The Art of Sensual Massage DVD by Gordon Inkeles, this easy-to-learn program of massage techniques guides expectant parents every step of the way during pregnancy--from the first month through full recovery. Powerful techniques for relaxation and stress control are featured on every page. Everything works as promised. You will be massaging ten minutes after you bring the book home.The DVD shows you exactly how much pressure to use and which rhythms work best. You'll use it for years after your pregnancy to bring sensual massage into your life.

Download or read book Massage for a Peaceful Pregnancy written by Gordon Inkeles and published by Arcata Arts. This book was released on 2007 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive role for the expectant father throughout a pregnancy - and after the birth. With an easy-to-learn programme and step-by-step instructions presented in a layflat binding (so readers can massage direct from the book). Includes information on oils, settings, techniques and pre-planned massages for every stage of the pregnancy - as well as strokes and massages designed to minimalise or sidestep common pregnancy-related ailments.

Download or read book Prenatal Massage E Book written by Elaine Stillerman and published by Elsevier Health Sciences. This book was released on 2007-08-22 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by a well-known expert on prenatal massage, this comprehensive text helps you understand the intricate physiology of pregnancy so you can confidently apply appropriate massage techniques for each trimester, and throughout labor and postpartum. You'll find clear, colorfully illustrated explanations of a wide range of techniques and procedures, including Swedish massage, acupuncture points, myofascial release, trigger point therapy, lymphatic drainage, and reflexology. Contraindications and precautions are also provided where necessary to help you provide safe and effective care for every client. Comprehensive coverage guides you through all aspects of prenatal massage in a single book, addressing fundamentals, techniques, preparation, and prevention of potential problems. Many useful techniques are described in detail for prenatal through postpartum massage with step-by-step instructions so you can begin using these techniques with your clients immediately. Numerous boxes throughout the text highlight key information and provide clinical tips. Touch Points and In My Experience boxes share the author's personal observations about the chapter material with real-life examples from her years in practice. Over 350 detailed, full-color illustrations and photographs illuminate procedures, concepts, and techniques. Clear writing and organization addresses content in four main units: pregnancy massage, labor massage, postpartum massage, and marketing strategies. A companion DVD packaged with the book contains 45 minutes of video demonstrating different massage techniques presented in the book. DVD icons within the text encourage you to watch relevant video footage at appropriate points. Learning objectives and key terms at the beginning of each chapter clearly identify the concepts you should focus on in the chapter. Review questions at the end of each chapter enable you to assess your understanding and review important information presented in the book. A glossary of all key terms and definitions makes it easy to quickly look up a new term or to refresh your memory.

Download or read book Acupressure for Natural Pain Relief in Labour written by Debra Betts and published by Eastland Press. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forlagets beskrivelse: Debra Betts has taught acupressure to promote a better birth experience to midwives, practitioners and pregnant women for many years. Now - at last - this professionally produced DVD offers a detailed explanation, fully demonstrated, of the techniques involved. Deal for practitioners of acupuncture, acupressure, shiatsu and massage, doulas, birth helpers and pregnant women, the DVD includes testimonials from women and their partners who have used the techniques during labour and a 16-page printed booklet that sits in the DVD pack with illustrated reminders of the points and their applicatio

Download or read book Yoga For Pregnancy And Birth Teach Yourself written by Uma Dinsmore-Tuli and published by Teach Yourself. This book was released on 2010-01-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing. Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Download or read book The Pregnancy Bible written by Keith Eddleman and published by Firefly Books. This book was released on 2003 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and up-to-date reference. The Pregnancy Bible combines the knowledge and experience of medical specialists and family doctors -- all under the direction of practicing and widely published obstetricians. It follows the complete sequence of fetal development in utero week by week. Each step is illustrated with full color photography -- many of which are life-size. Dozens of step-by-step illustrations help make the many aspects of infant care easier to master. In-depth and highly readable information covers: Nutrition and exercise Cesarean section Planning for a home birth Options for pain relief Prenatal and postpartum care Coping with emotional changes Taking care of newborns Preparing a safe environment at home Quick reference gatefold spreads help keep track of important tests and check-ups for each trimester. Included is an in-depth directory of specialized tests and procedures available for both mother and child. The Pregnancy Bible is an extensive, accessible, up-to-the-minute sourcebook of everything expecting parents need to know, combining the knowledge and experience of many medical specialists and healthcare providers.

Download or read book Harlequin Desire May 2017 Box Set 2 of 2 written by Janice Maynard and published by Harlequin. This book was released on 2017-05-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love stories with sexy, romantic heroes who have it all—wealth, status, and incredibly good looks? Harlequin® Desire brings you all this and more with these three new full-length titles in one collection! TRIPLETS FOR THE TEXAN Texas Cattleman's Club: Blackmail by Janice Maynard Wealthy Texas doctor Troy "Hutch" Hutchinson is the one who got away. Now he's back and ready to make things right, but Simone is already expecting three little surprises of her own… THE MAGNATE'S MARRIAGE MERGER The McNeill Magnates by Joanne Rock Matchmaker Lydia Whitney has been secretly exacting revenge on her wealthy ex-lover, but when he discovers her true identity, it's his turn to exact the sweetest revenge…by making her his convenient wife! TYCOON COWBOY'S BABY SURPRISE The Wild Caruthers Bachelors by Katherine Garbera What happens in Vegas should stay there, but when Kinley Quinten shows up in Cole's Hill, Texas, to plan a wedding, the groom's very familiar brother's attempts to rekindle their fling is hindered by a little secret she kept years ago… Look for Harlequin® Desire's May 2017 Box Set 1 of 2, filled with even more scandalous stories and powerful heroes!

Download or read book Press Here Massage for Beginners written by Rachel Beider and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Download or read book Harlequin Desire January 2015 Box Set 1 of 2 written by Cat Schield and published by Harlequin. This book was released on 2015-01-01 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love stories with sexy, romantic heroes who have it all—wealth, status, and incredibly good looks? Harlequin® Desire brings you all this and more with these three new full-length titles for one great price! Look for Harlequin® Desire's January 2015 Bundle 2 of 2, filled with even more scandalous stories and powerful heroes! Because of the Baby… (Texas Cattleman's Club: After the Storm) By Cat Schield When Lark Taylor and Keaton Holt set aside a family feud and move in together to care for their newborn niece, proximity leads to passion. But the couple's newly built bond will soon be strongly tested… Snowed in with Her Ex (Brides and Belles) By Andrea Laurence When ex-lovers are trapped together by a blizzard, they must face the past and their long-buried feelings for one another. But can the renewed relationship survive once the snow melts? Cowgirls Don't Cry By Silver JamesCowgirls don't cry—they get even…and Cassidy Morgan is about to show local mogul Chance Baron what she's made of. Too bad they just might lose their hearts in the process.

Download or read book Harlequin Desire April 2022 Box Set 1 of 2 written by Brenda Jackson and published by Harlequin. This book was released on 2022-03-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be transported to the luxurious worlds of American tycoons, ranchers and family dynasties. Get ready for bold encounters and sizzling chemistry. Harlequin® Desire brings you all this and more with these three new full-length titles in one collection! This box set includes: What Happens on Vacation… Westmoreland Legacy: The Outlaws By New York Times bestselling author Brenda Jackson Alaskan Senator Jessup Outlaw needs an escape…and he finds just what he needs on his Napa Valley vacation, actress Paige Novak. What starts as a fling soon gets serious, but a familiar face from Paige’s past may ruin everything… Wrong Brother, Right Kiss Dynasties: DNA Dilemma By Joss Wood As his brother’s ex-wife, Tinsley Ryder-White is off limits to Cody Gallant. Until one unexpected night of passion after a New Year’s kiss leaves them reeling…and keeping their distance until forced to work together. Can they ignore the attraction that threatens their careers and hearts? Out of the Friend Zone LA Women By Sheri WhiteFeather Reconnecting at a high school reunion, screenwriter Bailey Mitchell and tech giant Wade Butler can’t believe how far they’ve come and how much they’ve missed one another. Soon, they begin a passionate romance, one that might be derailed by a long-held secret… For more stories filled with scandal and powerful heroes, look for Harlequin® Desire’s April 2022 Box set 2 of 2.

Download or read book AB Bookman s Weekly written by and published by . This book was released on 1991 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Worlds Apart Complete Series Box Set written by Rinelle Grey and published by Rinelle Grey. This book was released on with total page 1467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Their lives are worlds apart. The Colonies have spread throughout their corner of the galaxy, colonising any planet that will support life, or contains valuable minerals. Each planet has its own peculiarities, from the lost and primitive planet of Zerris, to the thriving planet of Urslat, to the meteor decimated Semala. And each planet has their own set of rules to govern what can and can’t be done. But love doesn’t always play by the rules. Contains the following full length books: Forbidden Planet He crash landed on her planet. Can they survive the winter together without falling in love? Regulated Planet Marlee thought all her problems would be over once they arrived on Tyris's home world. Turns out, it was only the beginning Forsaken Planet A pro-surfer turned interstellar colonist, a tinker with a grudge – Will they make it out of the ruined city alive? Stranded in Space Alien supersoldier Kugah and doctor Amelie have nothing in common. Their species aren’t even compatible. They couldn’t be falling in love. This series is complete.

Download or read book Mother Massage written by Elaine Stillerman and published by Delta. This book was released on 2013-08-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as: • Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many Others Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.

Download or read book New Earth Complete Series Box Set written by Selina Coffey and published by Steamy Coffee and Sexy Romance. This book was released on with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this steamy alien romance by bestselling sexy scifi romance author Selina Coffey! Prepare to be spellbound by a heart-pounding journey through love, destiny, and the mysteries of the universe in New Earth. This captivating science fiction alien romance box set invites readers to delve into a post-apocalyptic world where survival takes on a whole new meaning. Ann, a resilient survivor of a world devastated by chaos and destruction, has weathered the worst that humanity could throw at her. But just when she thought she had seen it all, a new and otherworldly threat emerges—aliens have arrived, bringing with them the promise of both salvation and enigma. In the midst of this extraterrestrial intrusion, Ann's heart finds itself in a dilemma. She's drawn to Rex, her childhood friend and first crush, even though he's never treated her with the kindness she deserves. Their complicated history hangs heavy between them, and Ann's determination to make their connection work becomes a test of her resilience. However, destiny has its own plans for Ann. As if from the cosmos itself, a charismatic and mature alien man enters her life, igniting an irresistible attraction that defies explanation. Vivid and steamy dreams haunt Ann, serving as a tantalizing sign of an undeniable bond destined to unfold between her and the enigmatic orange-skinned stranger. Included in this complete box set: Book 1 - His To Take Book 2 - His To mate Book 3 - His To Save New Earth invites readers on an enthralling journey as Ann navigates the treacherous waters of her emotions, torn between the familiar yet turbulent relationship with Rex and the electrifying allure of her mysterious, otherworldly suitor. Ann's choices will shape not only her own destiny but the fate of two worlds. In this box set, best selling paranormal shifter romance author Selina Coffey and USA Today Bestselling Author Summer Cooper weave a mesmerizing tale that transcends the boundaries of time and space. Prepare to be immersed in a world where love knows no bounds, and fate itself conspires to bring together two souls from different worlds. Experience the electrifying passion, heart-stopping suspense, and captivating romance that awaits in this box set. This smokin' hot book is perfect for fans of Sherrilyn Kenyon, Alisa Woods, Mandy M. Roth, Brenda K Davies and Donna Grant.

Download or read book Angelbound Origins Box Set Volume Two written by Christina Bauer and published by Monster House Books. This book was released on 2024-03-08 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romance! Action! Supernatural sass! Books four through seven of the best-selling Angelbound Origins series are now in one ebook collection… THRAX (Book 4) In just one week, supernatural warrior Myla Lewis must discover enough evidence to send the evil House of Acca to prison… or she’ll end up in jail herself, along with her fiancé, Prince Lincoln. No pressure. DARK LANDS (Book 5) Myla and Lincoln have only twenty four hours to rescue their dear friend, Walker, all while stopping Lucifer--yes, THAT Lucifer--from taking over the after-realms. Even for them, this may be a too-tall order, especially when Lucifer's mysterious past with Myla's father threatens the very future of their world. BRUTAL TIME (Book 6) Millions of angels are dying. According to a prophecy, the only way Myla can heal them is by traveling back in time, meeting King Arthur, and creating her own knights of the round table. The catch? Doing so might end the after-realms in a bloody demonpocalypse… ARMAGEDDON (Book 7) The King of Hell, Armageddon, abducts Myla and Lincoln’s son, Maxon. Our fave couple fights back by breaking into the fiery down-under in order to save their child. Don’t miss the ultimate showdown of the after-realms! “I’m virtually speechless when it comes to these novels. I have not found an author that I adore the writing style of this much since Jennifer L. Armentrout. The world that Bauer creates is amazing.” - Brittany's Book Reviews Angelbound Origins In which Myla Lewis kicks ass and takes names 1. Angelbound 2. Scala 3. Acca 4. Thrax 5. The Dark Lands 6. The Brutal Time 7. Armageddon 8. Quasi Redux 9. Clockwork Igni 10. Lady Reaper 11. Reaper Games 12. Angry Gods Angelbound Offspring The next generation takes on Heaven, Hell, and everything in between 1. Maxon 2. Portia 3. Zinnia 4. Rhodes 5. Kaps 6. Mack 7. Huntress Angelbound Lincoln Stories from the point of view of Mister The Prince 1. Duty Bound 2. Lincoln 3. Trickster 4. Baculum 5. Angelfire Also From Christina Bauer - Fairy Tales of the Magicorum, a series of modern fairy tales with sass, action, and romance - Beholder, where a medieval farm girl discovers necromancy and true love - Dimension Drift, a dystopian adventure with science, snark, and hot aliens - Pixieland Diaries, which tells the story of sassy pixie Calla and 'her' elf prince, Dare

Download or read book Harlequin Romance September 2024 Box Set written by Susan Meier and published by Harlequin. This book was released on 2024-08-20 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin® Romance brings you a collection of four new titles, available now! Experience the rush of falling in love! This Harlequin® Romance box set includes: MOTHER OF THE BRIDE’S SECOND CHANCE The Bridal Party By Susan Meier Traveling to Tuscany for her daughter’s wedding, mother of the bride Juliette is caught off guard by father of the groom, Lorenzo. The Italian billionaire is certainly charming—and their chemistry is undeniable!—but Juliette’s learned the hard way that wealth doesn’t equal happiness… And after a disastrous first marriage, Lorenzo’s determined never to commit to anyone again. So while a fling is inevitable, a second chance at forever is impossible…right? JET-SET ESCAPE WITH HER BILLIONAIRE BOSS By Andrea Bolter Spa manager Esme has sacrificed too much to let her career stall before reaching the top. So when her brooding boss, Jackson, needs her expertise to relaunch the business, she offers him a deal. If she impresses him on a whirlwind tour of the world’s best spas, he must promote her! Only, with each new destination, an unexpected temptation builds… Dare she take a risk with the guarded billionaire? FALLING FOR HER FORBIDDEN BODYGUARD By Hana Sheik Independent and strong-willed Anisa is furious. Her estranged brother has hired a bodyguard to follow her all the way to Madagascar, supposedly to protect her from hidden enemies! But as their eyes lock, she can’t deny it would be easy to fall for the gorgeous stranger. Clearly Nasser feels the same, yet he’s grappling with guilt from a painful past. Anisa knows they mustn’t give in to their forbidden attraction…only their connection is too powerful to ignore! CINDERELLA’S ADVENTURE WITH THE CEO By Suzanne Merchant Left homeless and unemployed, Beth just wants to escape. And when a friend offers her an isolated villa on the idyllic Turquoise Coast, this Cinderella can’t believe her luck! Until her solitude is interrupted by the arrival of handsome CEO Jensen. It’s clear he’s fleeing demons of his own, yet they soon find themselves gravitating together as the spark between them grows… Can Beth step out of her comfort zone and into the adventure of a lifetime…?

Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.