Download or read book Mandalas Pour D velopper la Gratitude written by Claudette Jacques and published by . This book was released on 2009 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "La gratitude constitue une méthode fabuleuse, à notre portée, pour transformer notre vie. Elle nous fait voir le bon côté des choses, nous permet d'apprécier ce que l'on a et d'éliminer le mécontentement, la critique, la colère. En augmentant la production d'hormones bénéfiques appelées les endorphines, la gratitude constitue un puissant tonique pour le coeur, le corps et l'esprit. Le mandala est un outil privilégié pour nous aider à développer la gratitude. En coloriant les formes du mandala, l'appréciation, l'émerveillement et la joie jailliront en nous et rayonneront autour de nous. Jour après jour, la gratitude attire à nous les bénédictions de l'Univers. Remercier, c'est rendre grâce à tout moment pour la vie". Claudette Jacques.

Download or read book Mandala et Gratitude written by Martina Kaufmann and published by . This book was released on 2020-09-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Votre livre de coloriage Mandala pour des pensées positives Ou: Attention ! Ce livre vous rendra heureux. Parce que: une personne reconnaissante est heureuse. Nous sommes constamment occupés à penser au passé ou à planifier un avenir inconnu à partir de nos souvenirs. Nous ne vivons pas dans l'instant présent. Mais à quel moment pouvez-vous changer quelque chose ? Dans le passé ? Dans le futur ? Non. ICI et MAINTENANT est le seul moment où vous pouvez changer quelque chose, créer quelque chose, où vous pouvez vous détendre, où vous pouvez mettre votre peur de côté. Attention: le passé est révolu, l'avenir est lointain. Pour créer ou changer quelque chose, vous devez concentrer vos pensées et vos sentiments sur l'ICI et le MAINTENANT. Comment pouvez-vous faire cela ? Avec l'aide de ce magnifique livre de coloriage en mandala. Parce que: si nous pensons tout le temps, pourquoi ne pas penser positivement ? Comment faire ? En disant merci tous les jours et en écrivant ce que nous avons vécu. En peignant l'un des 42 mandalas différents, vous pouvez vous détendre à merveille. C'est exactement pour cela que j'ai conçu ce livre pour vous. Il devrait être un compagnon précieux pour vous pendant 2 x 21 jours, c'est-à-dire 2 x 3 semaines, pour découvrir et célébrer votre personnel ICI et MAINTENANT chaque jour, plein de gratitude et d'attention. Elle est similaire à l'entraînement des muscles. Pour que la gratitude devienne une habitude, pour que votre cerveau s'habitue à de nouvelles habitudes, il doit répéter quelque chose encore et encore. Au moins pour 21 jours, mais mieux 2 x 21 jours - avec ce livre. Essayez-le, car La gratitude est la clé du bonheur. Guide rapide: - Saisissez la date - Détendez-vous en peignant l'un des 42 beaux mandalas - Laissez-vous inspirer par l'une des 42 citations - Écrivez ce dont vous êtes reconnaissant pour ce jour - Notez votre meilleure expérience de la journée - Sentez où vont vos pensées Voici à quoi ressemble votre livre de gratitude: - Taille: 19,05 cm x 23,5 cm - Couverture souple brillante - 88 pages - confortablement peignable et inscriptible, papier blanc - Instructions en p.2 et p.3 - 42 doubles pages pour 2 x 21 jours de pratique de la pleine conscience: page de gauche: 2 questions avec une citation inspirante à droite: un des 2 x 21 beaux mandalas à colorier Les sentiments suivent toujours les pensées et vice versa... Alors: si vos sentiments suivaient des pensées positives... Si vous cherchez d'autres livres que j'ai conçus pour être saisis, notés ou donnés, cliquez sur l'auteur "Martina Kaufmann" en haut sous le titre du livre.

Download or read book Journal de Gratitude et Mandalas written by Bemon Bemon Editions and published by . This book was released on 2021-04-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Besoin de ralentir dans ce monde pressé ? Manque d'entrain ? Besoin d'apaisement ou de combler un manque dans votre vie ? Avez-vous essayé le pouvoir de la gratitude et du coloriage ? Voici donc une invitation pour adopter un rituel bien-être juste pour VOUS pour faire de chaque journée une belle journée et emprunter le chemin de la paix intèrieure ! Souvent utilisées séparément, la pratique de la gratitude, connue pour être un véritable moteur de bien-être, et celle du coloriage de mandalas, incroyable outil de transformation et de recentrage sur le moment présent, prennent tout leur sens en étant associées, et vous offrent ainsi un véritable accélérateur de pensées positives. Pourquoi ce journal ? Ce journal, conçu pour les adultes et adolescents soucieux de leur bien-être et désireux d'accroitre leur bonheur va vous guider dans la pratique régulière de la gratitude et va vous aider à consigner vos réflexions et introspections quotidiennes. La force de ce journal est de vous proposer en même temps la pratique du coloriage de Mandalas inspirants, puissant outil pour vous recentrer sur vous-même et réduire votre niveau de stress. Ce que ce journal va vous apporter en vous initiant à la pratique de la gratitude et du coloriage de mandalas : 🍀 Vivre au mieux l'instant présent en dirigeant votre attention sur les choses essentielles et heureuses de votre vie 🍀 Réduire votre niveau de stress 🍀 Développer votre bonheur sur le long terme, apprécier réellement vos journées, les belles personnes ou choses qui vous entourent. 🍀 Renforcer confiance en soi et estime de soi grâce aux mandalas 🍀 Cultiver la pensée positive 🍀 Traverser plus sereinement les périodes difficiles ou de doutes 🍀 Renforcer votre habileté Mieux qu'un long discours, l'utilisation régulière de ce carnet vous démontrera que ces bienfaits sont bien réels. Prenez soin de vous ici et maintenant en pratiquant la gratitude 5 minutes par jour Contenu de ce journal : 🎨 Initiation rapide sur la Gratitude et le coloriage de mandalas ainsi que quelques pages explicatives pour remplir ce carnet et ne pas vous laisser seul 🎨 1 page de pratique de Gratitude par jour : les pages sont identiques pour en faire un rituel simple et efficace 🎨 1 page tous les 7 jours pour aller plus loin dans vos réflexions, une invitation à l'introspection - cela représente environ 4 mois de pratique 🎨 Plus de 22 Mandalas relaxants en HD à colorier aux crayons ou feutres pour vous offrir calme et détente et vous aider à exprimer votre créativité 🎨 Dessins sur une seule page. Chaque Mandala est spécialement imprimé sur un côté et le dos de chaque page est vierge pour réduire les tâches de couleurs. 🎨 PARFAIT POUR TOUS LES NIVEAUX. Convient aussi bien aux débutants qu'aux niveaux avancés. Caractéristiques de ce journal: 189 pages au format très pratique et léger permettant confort d'écriture et de coloriage 15.24 x 22.86 cm (6x9 pouces) Impression en noir & blanc sur papier blanc, qualité supérieure Couverture couleur: Souple, légère, finition brillante Cadeau idéal pour se faire du bien et aussi à offrir aux personnes qui comptent dans votre vie. A vous de jouer, et souvenez-vous d'une chose importante : « Le bonheur ce n'est pas d'avoir tout ce que l'on désire mais surtout d'apprécier ce que l'on a » (Paulo Coehlo) Aperçu de l'intérieur visible directement sur PC/MAC (non disponible sur appareil mobile) en cliquant sur l'option "feuilleter" en haut à gauche de votre écran, juste au-dessus de la photo de couverture. « MERCI »🙏 !

Download or read book Coloring Mandalas with Gratitude written by Meredith Martz and published by . This book was released on 2021-07-04 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas are powerful tools to help develop focus. Gratitude is one of the strongest emotions to help create a sense of peace and happiness. Together, these tools help us to let go of stress and focus on the pleasure we want to have in life.

Download or read book The Practice of the Wild written by Gary Snyder and published by Catapult. This book was released on 2020-09-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of captivatingly meditative essays that display a deep understanding of Buddhist belief, wildness, wildlife, and the world from an American cultural force. With thoughts ranging from political and spiritual matters to those regarding the environment and the art of becoming native to this continent, the nine essays in The Practice of the Wild display the deep understanding and wide erudition of Gary Snyder. These essays, first published in 1990, stand as the mature centerpiece of Snyder's work and thought, and this profound collection is widely accepted as one of the central texts on wilderness and the interaction of nature and culture.

Download or read book Awakening to the Secret Code of Your Mind written by Darren R. Weissman and published by ReadHowYouWant.com. This book was released on 2011-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you-the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind's relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You'll learn how to use The LifeLine Technique -a philosophy and technology for awakening your infinite potential for healing and wholeness-and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman's book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear.

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

Download or read book Draw It Out written by Steffanie Lorig and published by . This book was released on 2013-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw It Out offers kids a safe place to ask difficult life questions andponder their answers. This creative-expression book supports kids inbetter understanding their complex and confusing emotions, whetherhealing from grief or a major loss, or facing chronic adversity and ongoinglife challenges. It invites kids to share their emotions, identify theirsupport systems, and learn coping strategies and skills for self-care.

Download or read book Chill Spill written by Steffanie Lorig and published by Art with Heart Press. This book was released on 2005-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Reciprocal Frame Architecture written by Olga Popovic Larsen and published by Routledge. This book was released on 2008 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple and beautifully illustrated introduction to the use of reciprocal frame structures in architecture.

Download or read book Magnificent Marvelous Me written by Steffanie Lorig and published by . This book was released on 2008-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnificent Marvelous Me! gives kids a chance to name their emotions,identify their support systems, and recognize dreams for the future. This48-page therapeutic activity book is designed to decrease isolation andhelplessness, increase self-esteem and self-awareness, offer a safe placefor confusing feelings, and help build resilience and coping skills whenfaced with challenges. Includes 25 different activities including drawing,writing, and coloring with prompts about identity, community, and emotionalvocabulary.

Download or read book Empower Your Inner Manager written by Ian R. Mackintosh and published by iUniverse. This book was released on 2012-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Competition for management jobs intensifies each year. If you are betting your financial welfare on your next management position and subsequent promotions, you will need to be better prepared to capture these increasingly scarce opportunities. In Empower Your Inner Manager, author Ian R. Mackintosh presents a quick guide to help you assess your management skills and create a personalized plan to improve those skills. A career and personal development tool, Empower Your Inner Manager offers a unique process that shows you how to • target management positions; • honestly assess the skills needed to optimize your candidacy; • target only the skills needed to improve; • develop a personalized plan to effect the necessary improvements; and • reassess and revisit your growth needs as they evolve in the future. Building on more than thirty years of management experience in Silicon Valley, Mackintosh provides a hands-on, personal guide to help you to optimize your career, stand out in today’s ultra-competitive job market, and get the job you seek.

Download or read book PaGaian Cosmology written by Glenys Livingstone and published by iUniverse. This book was released on 2005 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: PaGaian Cosmology brings together a religious practice of seasonal ritual based in a contemporary scientific sense of the cosmos and female imagery for the Sacred. The author situates this original synthesis in her context of being female and white European transplanted to the Southern Hemisphere. Her sense of alienation from her place, which is personal, cultural and cosmic, fires a cosmology that re-stories Goddess metaphor of Virgin-Mother-Crone as a pattern of Creativity, which unfolds the cosmos, manifests in Earth's life, and may be known intimately. PaGaian Cosmology is an ecospirituality grounded in indigenous Western religious celebration of the Earth-Sun annual cycle. By linking to story of the unfolding universe this practice can be deepened, and a sense of the Triple Goddess-central to the cycle and known in ancient cultures-developed as a dynamic innate to all being. The ritual scripts and the process of ritual events presented here, may be a journey into self-knowledge through personal, communal and ecological story: the self to be known is one that is integral with place. PaGaian Cosmology may be used as a resource for individuals or groups seeking new forms of devotional expression and an Earth-based pathway to wisdom within.

Download or read book Soul s Journey written by Sam Yau and published by . This book was released on 2021-02-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 20 years, I had been on a journey of personal and spiritual growth. I always knew that I am a spirit. With Ryan's death, and my desire to be close to him, simply knowing that I am a soul was no longer enough. One day, a question was stuck in my mind that would not go away. What if I live as a soul in the human clothes, rather than as a human who has a soul. That pondering set in motion a startling inversion of priority. Asking my soul that question with persistence and commitment catapulted me into a surprising journey that I could not have imagined just a few years ago. I received clear messages from Ryan and uncanny sources to write poems. I had never written a serious poem in my life. But my soul's whisper was unceasing. With a series of synchronicities and chance encounters, new friends became the angels in my poetry journey. The calling was unmistakable. I surrendered. My verses, together with the love from my friends and family, have healed me. My poetic musings clarified, distilled, deepened and ingrained the essence of past spiritual experiences onto my being. As I sculpted my poems, my poems were sculpturing me at the same time. Writing poetry has become a most joyous and uplifting spiritual practice for me. The soul's journey is one that discovers the true nature of the Divine and each soul is love itself. Peeling off all layers of reality, only awareness and love remain. My poems have healed and transformed me, by sharing them I hope they will heal and inspire others.

Download or read book Green Economics written by Molly Scott Cato and published by Routledge. This book was released on 2012-05-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world as we know it needs a new economics. Climate change, financial crisis and out-of-control globalization - all the major problems facing the world have their root in the dominant economic system. The globalised marketplace is the prevailing force in our lives, undermining the real importance of our human communities and our planet. Green Economics argues that society should be embedded within the ecosystem, and that markets and economies are social structures that should respond to social and environmental priorities. This highly readable text provides an introduction to green economics including views on taxation, welfare, money, economic development and employment through the work of its inspirational figures including Schumacher, Robertson and Douthwaite. It also explores the contributions and insights of schools of thought critical of the dominant neo-classical economic paradigm, including ecofeminism, views from the global South, and the perspective of indigenous peoples. Examples of effective green policies that are already being implemented across the world are presented, as well as policy prescriptions for issues including climate change, localization, citizens' income, economic measurement, ecotaxes and trade.

Download or read book The Expatriates written by Janice Y. K. Lee and published by Penguin. This book was released on 2016-01-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for Expats, a new series starring Nicole Kidman coming soon to Prime Video. “Devastating and heartwarming, and exquisite in every way, this is a book you’ll fall deeply in love with and never want to put down.” —Kevin Kwan, author of Crazy Rich Asians From the New York Times bestselling author of The Piano Teacher, a searing novel of marriage, motherhood, and the search for connection far from home. In the glittering city of Hong Kong, expats arrive daily for myriad reasons—to find or lose themselves in a foreign place, and to forget or remake themselves far from home. Amidst this hothouse atmosphere, a tragic incident causes three American women’s lives to collide in ways that will rewrite every assumption of their privileged world: Mercy, a young Korean American and recent Columbia graduate, once again finds herself compromised and adrift, trying to start her life anew; Hilary, a wealthy housewife, is haunted by her struggle to have a child, hoping to save her uncertain marriage; meanwhile, Margaret, once the enviable mother of three, tries to negotiate an existence that has become utterly unrecognizable after a catastrophic event. Faced with unthinkable choices, these three women form a profound connection that defies the norms of the sequestered community—finding in each other a strength borne of need, forgiveness, and ultimately hope. Atmospheric and utterly compelling, The Expatriates showcases Lee’s exceptional talent as one of our keenest observers of women’s inner lives.

Download or read book Long Walk to Freedom written by Nelson Mandela and published by Little, Brown. This book was released on 2008-03-11 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential reading for anyone who wants to understand history – and then go out and change it." –President Barack Obama Nelson Mandela was one of the great moral and political leaders of his time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. After his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela was at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is still revered everywhere as a vital force in the fight for human rights and racial equality. Long Walk to Freedom is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela told the extraordinary story of his life -- an epic of struggle, setback, renewed hope, and ultimate triumph. The book that inspired the major motion picture Mandela: Long Walk to Freedom.