Download or read book Yarn Mandalas For Beginners And Beyond written by Inga Savage and published by David and Charles. This book was released on 2022-08-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to make incredible woven yarn mandalas in a mindful, meditative way. This is a practical book of instructions for woven mandalas, starting with very simple four sided mandalas through to more complex designs, with an emphasis on how they can be a tool to aid wellbeing. Yarn mandalas are a wonderful way to create bright and beautiful woven wall art in a mindful, meditative way. The use of pattern and colour can help to reduce stress and aid wellbeing at the same time as developing your creativity. Author Inga Savage, explains how to start your mandala journey with a simple four sided version, as well as how to choose the right materials including dowels, yarn and other hardware. There are step-by-step instructions for 17 wonderfully colourful yarn mandalas, ranging from some very simple, basic versions using just two dowels, right up to more complicated 12 sided mandalas (using six dowels). All of the key techniques are accompanied with step-by-step instructions and photography so you can see how to prepare the dowels, marking them up and how to join them as well as what the best yarn to use is and how to ensure that your mandalas have the correct tension which allows the pattern and colour to shine. This skill-building approach to weaving mandalas will help you to develop your skills by practising the techniques on simple mandalas and building up to the more complex designs. The instructions include step-by-step tutorials for all the key patterns used in yarn mandalas including the daggers design, the square design, and how to add embroidery, tassels and other elements into the mandalas as your skills develop. The intricate layers and patterns of mandalas have been used to aid meditation and mindfulness for centuries and this collection explores how makers can tap into these benefits while creating beautiful woven mandala art, with the practise of intention, colour therapy and visualisation during the making process. This collection explores these ideas in the form of a practical guide to making woven yarn mandalas in a meaningful way to allow you to express your creativity via this mindful, relaxing craft. Inga highlights some 'Mindful Moments' throughout the book where she draws on her experience in order to encourage you to get the most from the creative process and to be present in the moment while you are working with the mandalas. All you need to get started is yarn and some dowels and before you know it you will be creating beautiful woven wall art to adorn your home.

Download or read book Easy String Mandalas written by Laetitia Cucurni and published by Fox Chapel Publishing. This book was released on 2021-07-13 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful guide to wrapping an array of decorative mandalas, Easy String Mandalas is perfect for anyone seeking fun, easy, and creative crafts. Made with easy-to-find and affordable materials, this beginner-friendly guide features 53 mandala projects of varying sizes, shapes, colors, and designs. Complete with step-by-step instructions and coordinating illustrations for every project, also included are helpful tips for creating your own original weaving looms.

Download or read book A Woman s Book of Balance written by Karen Andes and published by Perigee Trade. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH Author of A Woman's Book of Strength and A Woman's Book of Power, Andes here presents creative solutions to beating exercise boredom. First, she gives her interpretations of dance movements borrowed from the Temple Dance form of ancient India, T'ai Chi, and other martial arts to create a unique and challenging workout. Subsequent chapters outline routines for building strength and balance using low-tech equipment along with basic yoga postures. Photos demonstrate clearly all the moves and poses discussed. These exercises can be used to cross-train or can be blended with one another to achieve better balance, movement, poise, and strength. Some routines address special health conditions, and Andes also includes chapters on aging, hormones, and diet. Her book takes a holistic approach to women's physical fitness and strongly advocates finding enjoyment in one's choice of exercise routines for maximum vitality and psychological benefits. Recommended for all public libraries. Deborah Anne Broocker, Georgia Perimeter Coll., Dunwoody; 224 pg.-

Download or read book Seikyo Times written by and published by . This book was released on 1992 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Your Year in Art Watercolor written by Kristin Van Leuven and published by Walter Foster Publishing. This book was released on 2020-05-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome your creative blocks and fears and start painting with confidence with Your Year in Art: Watercolor! Filled with weekly art challenges, step-by-step watercolor lessons, helpful tips and techniques, and gorgeous artwork, this follow-up to the drawing-focused Your Year in Art is a must-have for any watercolor artist. Written and illustrated by Kristin Van Leuven, owner of the popular online art shop Hello Lovely People and author of Modern Watercolor (Walter Foster Publishing), Your Year in Art: Watercolor seeks to motivate and inspire. The book is divided into weekly art challenges and prompts that cover appealing themes like florals, birds, and portraits, as well as inspirational ideas for painting patterns, holiday decorations, scenery, and so much more. Lessons and prompts are guided but invite personalization so you can build your skills while celebrating your own unique style. If you're a beginning artist, you might feel intimidated by watercolor, a medium that doesn't allow for many errors. However, Kristin Van Leuven makes watercolor fun and approachable with her easy-to-follow tips and free-flowing, expressive style. With her guidance, you'll learn to embrace imperfection and use the lessons as inspiration, rather than something to imitate exactly. With Your Year in Art: Watercolor, develop your own painting style and express yourself using watercolor!

Download or read book Out Of Control written by Kevin Kelly and published by Basic Books. This book was released on 2009-04-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

Download or read book Therapeutic Activities for Children and Teens Coping with Health Issues written by Robyn Hart and published by John Wiley & Sons. This book was released on 2011-05-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the American Journal of Nursing Book of the Year 2011 (Category: Maternal And Child Health) Building on children's natural inclinations to pretend and reenact, play therapy is widely used in the treatment of psychological problems in childhood. This book is the only one of its kind with more than 200 therapeutic activities specifically designed for working with children and teenagers within the healthcare system. It provides evidence-based, age-appropriate activities for interventions that promote coping. The activities target topics such as separation anxiety, self-esteem issues, body image, death, isolation, and pain. Mental health practitioners will appreciate its "cookbook" format, with quickly read and implemented activities.

Download or read book Manipulation written by Ning Cai and published by Epigram Books. This book was released on with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six months after teen savant Maxine Schooling helped the CID capture the Singapore Spectre, she has been once again roped into a murder investigation. An unrelated grouping of people is being killed by what witnesses can only refer to as a vampire. At the same time, Max meets a former colleague of her parents, who can potentially give her clues to whoever killed her family and put her in a coma. Reader Reviews: “Ning Cai is a wonder.” –Neil Gaiman, internationally celebrated author of The Sandman and The Ocean at the End of the Lane “Smart and funny, Max is exactly the best kind of companion to travel with through this clever, high-octane thriller. After the first book, I was hooked, and this second instalment in the series doesn’t disappoint. This is Max coming into her own. More please!” –Jane McKie, author of Kitsune and senior lecturer, University of Edinburgh “Maxine Schooling is the funny, curious, kick-ass best friend you always wanted, in a twisty, action-packed adventure that grabs you from the first page. Manipulation has never been so much fun!” –Jane Alexander, award-winning author of A User's Guide to Make-Believe “Ning Cai’s writing has the drama and invention one might expect from a former star performer in the world of magical illusion. Her stories unfold at pace with numerous surprising twists, all carefully planned, one feels, not to trick the reader but to entertain, which she does not only ‘in spades’, but all the suits in a deck of cards.” –Robert Alan Jamieson, author of Plague Clothes

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Download or read book How to Tie Dye Stars written by Richard W. Rogers and published by . This book was released on 2010-05-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed step by step instruction on how to tie and dye Stars. Does not cover dye mixing. That will be Book 1--to come out soon.

Download or read book TheDadLab 40 Quick Fun and Easy Activities to do at Home written by Sergei Urban and published by Bonnier Publishing Ltd.. This book was released on 2018-07-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 3 million fans, TheDadLab has quickly become an online sensation by creating a solution for parents when they hear the dreaded 'I'm bored' complaint, and now, for the first time, Sergei Urban has transferred his most popular experiments to print in this beautifully illustrated and mind-blowing book! Using everyday ingredients that you can find in your kitchen cupboard, Sergei shows experiments that are not only fun for children, but fun for adults too! With 40 wonderful activities, including 15-never-before-posted, TheDadLab includes additional information not found on his online posts: each activity will feature a detailed explanation simplifying the information that stems from the fields of Science, Technology, engineering, and Mathematics (STEM) for a parent to help explain their curious child and answer the questions 'how' and 'why.'

Download or read book Poets on the Edge written by and published by State University of New York Press. This book was released on 2012-02-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poets on the Edge introduces four decades of Israel's most vigorous poetic voices. Selected and translated by author Tsipi Keller, the collection showcases a generous sampling of work from twenty-seven established and emerging poets, bringing many to readers of English for the first time. Thematically and stylistically innovative, the poems chart the evolution of new currents in Hebrew poetry that emerged in the late 1950s and early 1960s and, in breaking from traditional structures of line, rhyme, and meter, have become as liberated as any contemporary American verse. Writing on politics, sexual identity, skepticism, intellectualism, community, country, love, fear, and death, these poets are daring, original, and direct, and their poems are matched by the freshness and precision of Keller's translations.

Download or read book Asian Profile written by and published by . This book was released on 1982 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Photography in Japan 1853 1912 written by Terry Bennett and published by Tuttle Publishing. This book was released on 2012-07-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photography in Japan 1853-1912 is a fascinating visual record of Japanese culture during its metamorphosis from a feudal society to a modern, industrial nation at a time when the art of photography was still in its infancy. The 350 rare and antique photos in this book, most of them published here for the first time, chronicle the introduction of photography in Japan and early Japanese photography. The images are more than just a history of photography in Japan; they are vital in helping to understand the dramatic changes that occurred in Japan during the mid-nineteenth century. These rare Japanese photographs--whether sensational or everyday, intimate or panoramic--document a nation about to abandon its traditional ways and enter the modern era. Taken between 1853 and 1912 by the most important Japanese and foreign photographers working in Japan, this is the first book to document the history of early photography in Japan a comprehensive and systematic way.

Download or read book Long Walk to Freedom written by Nelson Mandela and published by Little, Brown. This book was released on 2008-03-11 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential reading for anyone who wants to understand history – and then go out and change it." –President Barack Obama Nelson Mandela was one of the great moral and political leaders of his time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. After his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela was at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is still revered everywhere as a vital force in the fight for human rights and racial equality. Long Walk to Freedom is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela told the extraordinary story of his life -- an epic of struggle, setback, renewed hope, and ultimate triumph. The book that inspired the major motion picture Mandela: Long Walk to Freedom.

Download or read book Tantra and kta Art of Orissa written by Thomas E. Donaldson and published by . This book was released on 2002 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents a rich and variegated picture of the sakta/ tantra art of Orissa, highlighting the evolving iconography of individual images. He focuses on different forms and depictions of the goddess as Sakti, painstakingly analyzing the architecture of a number of temples and their images.

Download or read book Bishop Bouldering written by Wills Young and published by Wolverine Publishing. This book was released on 2010 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The town of Bishop, in eastern California, is a boulderer's paradise, one of the few places in the world where a high concentration of world-class bouldering combines with magnificent scenery, convenient amenities, and near-perfect weather. This revised and expanded second edition of Bishop Bouldering details almost 2000 problems at this internationally popular climbing destination, providing complete coverage of the Buttermilk Country (including outlying areas like Dales Camp and the Pollen Grains), The Happy and Sad Boulders, The Druid Stones, and Rock Creek and The Sherwin Plateau (north toward Mammoth). Bishop Bouldering also showcases the region's bouldering with hundreds of color photographs, including stunning action shots from pro shooters like Dan Pattitucci, Jim Thornburg, Stephan Denys, Simon Carter, and Wills Young.